3 Techniques That Build Mental Toughness For Basketball

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  • เผยแพร่เมื่อ 30 พ.ย. 2024

ความคิดเห็น • 75

  • @DeepGameBasketball
    @DeepGameBasketball  4 ปีที่แล้ว +16

    Want to take this to the next level? Here's where you can learn the entire Deep Game of basketball in just one hour, free of charge:
    DeepGameBasketball.com/fzne
    Law #1:
    The Law of Presence
    Performance increases as thought decreases.
    Law #2:
    The Law of Reverse Effort
    The harder you try to play well, the more difficult the game becomes.
    Law #3:
    The Law of Extremes
    As emotion increases, consistency decreases.
    Law #4:
    The Law of Transformation
    The player who seeks growth advances faster than the player who seeks accomplishment.
    Law #5:
    The Law of Identity
    The player you believe yourself to be is the player you will see.
    Law #6:
    The Law of Magnetism
    The game comes to the player who does not try to pull the game towards himself.
    Law #7:
    The Law of Mastery
    The game rewards the player who needs no reward other than the game itself.
    Law #8:
    The Law of Transcendence
    Basketball is not life; it is a teacher of life.
    Learn more at:
    DeepGameBasketball.com/fzne

  • @thortries7479
    @thortries7479 4 ปีที่แล้ว +71

    "Most people fail because they trade what they really want, for what they want in the moment" - Damian Lillard. A 'deep game of Damian Lillard' would be dope!

    • @DeepGameBasketball
      @DeepGameBasketball  4 ปีที่แล้ว +7

      Agreed. Just waiting for Lillard to have enough soundbites :-) Kobe had more than 20 years worth.

  • @rayanhachem4698
    @rayanhachem4698 4 ปีที่แล้ว +8

    I keep learning each and every video of yours!
    Thank you!!
    And keep it upp

  • @samuelsingleton2512
    @samuelsingleton2512 4 ปีที่แล้ว +3

    def needs more subscribers learned a lot from you guys

  • @riseupjay
    @riseupjay 4 ปีที่แล้ว +7

    been taking cold showers for months now. I fasted for a whole day..boy was it hard and I went for a mile run as well.

    • @NC-xt7ie
      @NC-xt7ie 3 ปีที่แล้ว +3

      Yessir I’m a freshman and my dad been telling me the reason great athletes separated themselves wasn’t the physical it was the mental and work ethic and sacrifice good luck to you and anybody seeing this💯

  • @jaidendaniels5252
    @jaidendaniels5252 4 ปีที่แล้ว +2

    This and all the videos you guys make are dope. 👍

  • @fahddaif3797
    @fahddaif3797 4 ปีที่แล้ว +15

    I've been studying the deepgame and trying to master the laws, thanks coach for the master class, rlly helpful!

  • @YourAverageG
    @YourAverageG 4 ปีที่แล้ว +40

    Personally I just love what I do and there is no discipline involved since I love practicing all day

    • @WhiteWolf2874
      @WhiteWolf2874 4 ปีที่แล้ว +9

      Likewise my man, I love learning new skills as well as practicing the fundamentals.

    • @owenlayton8352
      @owenlayton8352 4 ปีที่แล้ว +18

      Naw you guys have to be disciplined when you practice, it had to be one hundred percent focus. I did the same thing and got nowhere in my skills. If you want to get better you have to be disciplined.

  • @nhatanngo1697
    @nhatanngo1697 4 ปีที่แล้ว +5

    his name was Thich Quang Duc, i live on the street named after him.. a true story of mental toughness.. the mind is the most powerful thing...

    • @DeepGameBasketball
      @DeepGameBasketball  4 ปีที่แล้ว

      Amazing! Truly one of the most inspiring human beings in history.

  • @spexz2886
    @spexz2886 4 ปีที่แล้ว +1

    Thx you guys are the best

  • @cedricasdfghjkl9151
    @cedricasdfghjkl9151 4 ปีที่แล้ว +1

    Bro you are amazing. Can't thank you enough man.

  • @noahsimmons8208
    @noahsimmons8208 4 ปีที่แล้ว +5

    Hey coach, I have an idea to basically meditate in a cold ice bath or shower. Would that work or do you need to focus on one at a time

    • @DeepGameBasketball
      @DeepGameBasketball  4 ปีที่แล้ว +3

      Yep, absolutely. You can and should do that :-)

  • @joshfrazier9645
    @joshfrazier9645 4 ปีที่แล้ว +1

    this is great thanks

  • @Makkflyy1
    @Makkflyy1 4 ปีที่แล้ว +4

    What if 2 people that both have the deep game laws mastered go up against eachother? Who will win, will that factor then now depend on physically playing or what will the factor make one player win the surface game?

    • @Makkflyy1
      @Makkflyy1 4 ปีที่แล้ว

      Like using ur physical skills I mean.

    • @hagriddy8
      @hagriddy8 3 ปีที่แล้ว

      @@Makkflyy1 depends on the person

    • @Ldghshshd
      @Ldghshshd ปีที่แล้ว

      Then it goes physical or teammates play a giant factor

  • @andrewrentuaya9510
    @andrewrentuaya9510 2 ปีที่แล้ว

    David goggins too..survived 3 hell weeks in navy seal traning, have to tape his shins on the third hell week...

  • @yashdate5900
    @yashdate5900 4 ปีที่แล้ว +1

    Just a question, what do you think of Tim Grover's Mentality in his book Relentless?

  • @leonidas_miliadisleo8691
    @leonidas_miliadisleo8691 4 ปีที่แล้ว

    Coach if I'm doing only shooting form in a hoop I my shooting and my shooting form going to be improved

  • @rynofer491
    @rynofer491 4 ปีที่แล้ว +1

    Hey, just wondering what you do in the master class

    • @DeepGameBasketball
      @DeepGameBasketball  4 ปีที่แล้ว

      We teach all 8 laws of the Deep Game in detail. It's free, so you can check it out any time.

  • @paykirchner9012
    @paykirchner9012 4 ปีที่แล้ว +1

    What about david Goggins

  • @sahibbains5867
    @sahibbains5867 4 ปีที่แล้ว +4

    Hey coach I wouldn’t really recommend the second technique cuz it’s bad for your body and I have practice sundays and fridays

    • @DeepGameBasketball
      @DeepGameBasketball  4 ปีที่แล้ว +2

      Fasting is extremely healthy, but make sure you only do it on off days. Not days when you have practice or other training.

    • @joshyboi2q622
      @joshyboi2q622 3 ปีที่แล้ว

      @@DeepGameBasketball coach can I still fast I'm 14

    • @DeepGameBasketball
      @DeepGameBasketball  3 ปีที่แล้ว

      @@joshyboi2q622 You should be able to once a week (with water), but you don't have to if it's too hard for you, or if your parents don't want you to.
      Simon
      DeepGame

    • @joshyboi2q622
      @joshyboi2q622 3 ปีที่แล้ว

      @@DeepGameBasketball it isn't hard I was just wondering if I should because I'm still growing

    • @DeepGameBasketball
      @DeepGameBasketball  3 ปีที่แล้ว +1

      @@joshyboi2q622 You probably don't need to yet, so don't stress over it. It's mostly as an additional measure to help. If you feel uncomfortable doing it, then wait a few years, that's ok =) It shouldn't harm you, but I am not a trained/professional specialist when it comes to physical health so please do take my advice here with a grain of salt.
      Simon
      DeepGame

  • @ACantu-de8pg
    @ACantu-de8pg 3 ปีที่แล้ว

    The truth about the monk was not that he was mentally tough, but rather he had an entity attachment which gave him the power to do this. The ancients believed in the Phoenix, which was a mythological bird that would catch fire and burn to death, through the ashes the bird would regenerate or rebirth and would have life anew. The burning monk was a self human sacrifice aided by an ancient spirit to emulate the burning Phenix.

  • @faustao5865
    @faustao5865 2 ปีที่แล้ว

    Does cold shower in the morning and before sleep have a different meaning?

    • @DeepGameBasketball
      @DeepGameBasketball  2 ปีที่แล้ว +1

      Do you mean a different function? Not really.
      Simon
      DeepGame

    • @faustao5865
      @faustao5865 2 ปีที่แล้ว

      Ok thanks

  • @AdityaKumar-uy5kg
    @AdityaKumar-uy5kg 4 ปีที่แล้ว

    I like the way he laughs while speaking

  • @akoi8390
    @akoi8390 2 ปีที่แล้ว +1

    I crank my shower cold from the start gahahahaha. Thanks for the tips tho❤️

  • @NoNo-22
    @NoNo-22 3 ปีที่แล้ว +1

    Is mental toughness willpower?

    • @DeepGameBasketball
      @DeepGameBasketball  3 ปีที่แล้ว

      Yes, in the sense that it's something that can be strengthened, and is generally limited until you do.
      Simon
      DeepGame

  • @elijahharris3653
    @elijahharris3653 4 ปีที่แล้ว +47

    you should read the bible, it talks about these things alot.

    • @babyg2601
      @babyg2601 4 ปีที่แล้ว +4

      LOL, I was gonna say that

    • @LarryRuffin-vy7hx
      @LarryRuffin-vy7hx 4 ปีที่แล้ว +2

      Facts

    • @iamzay4938
      @iamzay4938 4 ปีที่แล้ว +6

      Facts bro people gotta put their pride aside and read God’s word

    • @hunterpalm51
      @hunterpalm51 4 ปีที่แล้ว

      Nah.

    • @focus3.070
      @focus3.070 3 ปีที่แล้ว

      Which Verse?? Elijah Harris ill read it

  • @guidi0556
    @guidi0556 4 ปีที่แล้ว +1

    How can I do fasting if I don't take days off ?

    • @ThemisticShadow
      @ThemisticShadow 3 ปีที่แล้ว +1

      You should take at least 1 day off

  • @osayi8100
    @osayi8100 4 ปีที่แล้ว +2

    Omg i knew the cold shower was coming

  • @joshyboi2q622
    @joshyboi2q622 3 ปีที่แล้ว

    Can I still fast 16 hours I'm 14

  • @HypocriteGuy-Reborn
    @HypocriteGuy-Reborn 4 ปีที่แล้ว

    I love cold showers. How could you not like cold showers.
    Everyone else: Your crazy AF!

  • @realjwang
    @realjwang 4 ปีที่แล้ว +1

    first

  • @alexisp.7190
    @alexisp.7190 4 ปีที่แล้ว +2

    Good video, however that guy was not any tough he committed suicided! ?

  • @fritzcantero4110
    @fritzcantero4110 4 ปีที่แล้ว

    When you take a shower once a week.