THE HEAVIEST WEIGHTS for REPS - PEOPLE ARE SCARED TO TRAIN LIKE THIS NOW - PICK UP THOSE FREEWEIGHTS
ฝัง
- เผยแพร่เมื่อ 7 พ.ค. 2023
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0:05 - Heavy weights
0:50 - Heaviest dumbbells in the gym
1:05 - Body limits
1:56 - It's called a workout not funout
2:03 - The iron noise
2:52 - Time to train!
5:42 - Heavy Dumbbell Curls
6:55 - Heavy Rows
7:55 - Outwork your competition
8:23 - Overtraining in bodybuilding
8:55 - I will not be stopped
Kevin Levrone / kevinlevrone
Ronnie Coleman / ronniecoleman8
Branch Warren / thebranchwarren
Metroflex Gym / originalmetroflexgym
Robby Robinson / robbyrobinsonofficial
Nasser El Sonbaty / nasserelsonbaty
Greg Kovacs / gregkovacs
Bertil Fox / bertil.fox
Dallas McCarver / dallasmccarver
Johnnie Jackson / johnnieojackson
James Hollingshead / hollingshead89
Tom Platz / tomplatz
Jay Cutler / jaycutler
GMV & Moc gmvbodybuilding.com/ - www.mocvideo.com/
Dorian Yates / thedorianyates
#HeavyWeights #ForReps #Workout - กีฬา
![[MIRRORED] LISA - ROCKSTAR 🎸 MV version #LISA #BLACKPINK #ROCKSTAR](http://i.ytimg.com/vi/-U58DuCCtZk/mqdefault.jpg)
Just finished heavy legs, wheels are on fire. 30 years into lifting and I’m still in love with it like day 1.
Legs on fire as well all pumped up can’t beat that feeling
Same my legs are finished brutal leg day😅 loving every bit of it though
How u r protecting ur joints?? Any supplement
@@thakurprati5580 I take omega 3 and multivitamins which help. Most of all I don’t do any crazy exercises or road running. Just the basics and walk for my cardio. And stretch hamstrings before doing squats.
Just finished back and biceps. Worked 8 hours at a plywood plant today. Eating my last meal preparing for tomorrow. I love bodybuilding, I look forward to my workouts every day. Thank you for this videos, I’ve watched them regularly for years.
Massive W
Now, for an 8 hour arm day. 💪
I MISS THOSE IRON PLATES BANGING TOGETHER!!!!!!!!!!!!. When I lived in Flushing Queens, there was 24hr gym and while walking up to the front door all you heard was those plates banging. It would get me so hyped you didn't need no pre-workout just hearing those plates got you amped
Yessssssss…..🤘🏽🤟🏽🤟🏽🤟🏽🤟🏽🤟🏽🤟🏽
Steroids or no Steroids you still have to have the will power to lift this type of weight and lift like a fucking animal with no fear
Awesome Video
''Show me a physique that's dominant, it's just not there anymore. They're using more machines today, the machines are taking away from those incredible physiques.. Use the machines but use them on a time where you give yourself a break off the heavy iron, and then I'll go back to my iron, always. Free weights is a whole different animal.'' #LetsGrow
Ronnie Coleman
Make more old school motivation videos...
Ronnie Coleman can barely walk 😂
@@daxnova4528Because he never let his first injury heal
Can you tell me what's that epic orchestral track in the beginning of the video? I've tried looking everywhere for it. It's amazing!!
*"LIGHTWEIGHT Baby!"*
- The King 👑, Ronnie the GOAT Coleman
These videos never fail to motivate and inspire, not just with going to the gym, but to be hardworking and consistent in anything I want to do in life
I can watch old school footage in each video really. Nothing compares to 90s-2000s lifting footage
this is easily the best bodybuilding video I've seen in a while! This is real weightlifting/ bodybuilding! will definitely be adding this to my playlist
Nasser + Levrone = 👑👑👑💪💪💪
What's your favorite exercise to go heavy on?🔥
''I used to leave spaces on purposes between the plates, so when I would come up forcefully between each rep plates would jingle, and I would get that deep kind of ROAR as I came up on each rep. Between those old big iron plates, now they have rubber and you lose that one sense. Nothing like the iron making noise.'' -Platz
The Deadlift.
Remada Cavalinho 🔥🔥
Back let's go 💪 😂bro 🦁👑
Every muscle
I like curling heavyweights
Still my favourite pre workout video to this day, the first 2 minutes get me in the right mood to push some lead, so many great speeches in there. One of your best!
THIS FINAL CAN WAIT
ITS TIME FOR BODYBUILDING
Everything can wait when it comes to bodybuilding, sacrifices must be made for the ultimate goal💪💪
Nothing beats Old School
Yates back at the 20 sec mark is crazy.
Yate’s back was out this world I’ve never seen anything like it he truly was a monster
I have always lifted heavy, but I have earned that right through years of training, I see so many kids and even adults whos physique is always the same just because they use weights they dont even have any bussiness of lifting. Like I said, I lift heavy, but alternate to light weights for pump, contraction and eventually hypertrophy too. Train smart
Thank you for all this videos, I don't know what to do without you nicandrovision ❤️🔥💪💪💪
2:08 that noise is ..💪🏼💪🏼
Clank clank clank
Awesome bodybuilding motivation!
It's my rest day and Nick Vision drops this one! Poor me...
this one just felt like one of those og nickvision motivation videos!!
Great motivation! Keep up the good work guys!
Now this is REAL training
Love this 1 my man, Respect!
Heavy weights and you must rest well after.. if you're sauced out your mind you can do it 5 days a week maybe
This video is amazing. I have this on every time I'm working out. No joke. This is the only thing I play when I'm at the gym.
Good to see Nasser, one of my favorite bodybuilders ever.
Now that was badass.
This video goes so hard I had to subscribe
All are the legends❤❤
Just finishing chest and back superset old school style xD man it's so Hard and iLove it ❤💪💪
Love this bro😈💪👑👏
Sólo con ver el vídeo me dan ganas de ir al gym , nice vid Bro!
Solid 💪💪 brother 🙏
It's good to see Nasser and Kevin
Fire! 🔥🔥🔥
Lift heavy!!!💪🏽
Great video. 👍👍👍👍👍👍💪💪💪💪💪💪💪💪
great vid
Super motivating. I also see a few previously alive humans. I wonder what happened to them?
Nothing beats hardcore weight training❤! That's why we don't see physiques like we did in the 70s,80s,90s and early 00s while Jay and Ronnie were battling. Can't touch those guys.
This is the energy that doom guy runs on...PURE TESTOSTERONE
Legend has it that Doom Guy is on a constant cycle of 5 grams of test a day and has been doing this for 3 decades.
The perfect way to get fired up before a workout😈
Ronnie Ronnie Ronnie The King light weight baby 👍👍🤘
Good video
6:59 🔥🔥🔥
Yeah!
I love free weights exercises
I swear heavy deadlifts have made the most difference in my Back gains
Boa tarde congrats vai amén bom trabalho
Best videos on TH-cam
Question to all who’s been around before bodybuilding around Sergio Oliva we already know going super heavy could do damage high reps is what I was told and what I know that works for bodybuilding, so which one is it or high rep with the right weight get it the right weight fry wraps gotta be straining at the number you pick before you get there
Wow motiviert ja mega
2:11 nasser bicep 😮 a tear??
That's the right way to train go heavy or go home the Wolfpack way stay strong everybody OG big dog🐺💝💪🙏
Hell yeah nicandro vision motivation awesome motivation from old school legends got me Fucking real quick 🔥 up 👆 for my back and biceps 💪 and calves workout badass content keep them coming ❤bro 🦁👑
8:22 appreciative 👍🏻
Is that you
A healthy amount of fear is probably a good thing. I trained heavy for reps in my teens, 20s, and into my 30s all for the sake of being "hardcore" and was fearless. I'm 47 now and have torn both of my biceps, ruined my elbows to the point of requiring surgery, and tore my rotator cuff. In hind sight, it probably wasn't worth it. Was it a fun way to train? Sure. But if I knew then what pain my body would be going through now, I probably would've opted to train a lot smarter. I wish I had somebody back then to knock some sense into me.
Good❤
Why does the golden era bb look superior? Because they did not rely on drugs as much as todays guys do. They trained much harder too.
Yes the Best guys was 90s bodybuilder focus hard training hard corp
Body building not jok it's hard work Job 💪👍
Lol at Branch killing it with A v neck ..savage
Lightweight!!
Anadrol 50. Anavar. Deca. Testosterone. Primabolan. Winstrol-v
I can bust my ass you definitely got to put the work in, but there not telling you the cycle they running to help with recovery. 😂😂
Unique excersise that Bertil Fox was doing with them dumbells. Delts??
Short pause, big weight and full concentrate, perfect workout for mass
How should short pauses be perfect for a "workout for mass“?
@@tomdammeyer4968 Assuming you are bulking, so you have to put weight on you, the bigger the pauses, the longer the workout, so you'll find yourself in a place where your outtake is bigger than the intake. This is mainly for those who put mass harder than they lose. Short pause means, short workout. The shorter and HEAVYER the workout in a bulk session, the better.
@@squattinglikeyoda2532 But longer pauses tend to be beneficial for the set quality. You can move more weight, breathe more oxygen, more concentration. I think its individual, both short and long pauses can make sense
Vamos hay jay culert
Kev's 'body suit' though
A lot of people bag on Ronnie for his training. There is a reason why he got 8 titles in the all time hardest decade to compete. His deep seperation didn't come from doing normal mr olympia shit.
so, if u dont use the heaviest u can lift, how u get gains?
What's the movement bertil fox doing called? At 5:53
Robbie "The Black Prince" Robinson 💪
Guys long time waiting for dorian yates❤❤❤❤❤❤❤
Tom platz loves and romanticizes the iron😆
let’s get huge and freaky! 🦍
Freaky Monkey
Iron Never Lies!! 💯🔥💪
I want to start reping some heavy metal. Some serious iron. Supply and demand.
استغفر الله العظيم واتوب اليه عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته 😊
What kind of exercise is brutal fox doing at 5:45
What is the name of the BGM for the video?
Who is the bodybuilder at 0:51? Nasser?
2:34 synthol
nothing builds those muscle tie-ins like heavy free weights, machines can't do them justice.
Thanks will start this week with heavy weights for reps to build that fuckin muscle
Please larry welles motivation
today chest 🔥🔥🔥🔥🇧🇷🇧🇷
👏👏👏show 🇧🇷🇧🇷💪🏻🤘
Hard Work and free weights always no.1 . Now” easy ,soft generation “ with all fancy equipment and tons of gear , never archive the same level
1:41 what does he train upper back, middle back.. can someone tell me?
Upper back..
I really miss the clang of the plates.
Yates included 🔥🔥🔥????
I’ll stick to light to moderate weight, that heavy stuff can destroy your body.
0:14 - Is that Dorian?
3:45
nassa bigger than jay i think.. 8:55
❤❤❤❤❤🏋🏽🏋🏽🏋🏽
I can't understand, where : Yeeeeaaaa Buddy, Light Weight Baby!!!)))
1:45 purple Tom platz son
nicccccccccccccccccccccccccce 😊
I juat the love the comments on this thread haha. It would seem that most people know nothing about physiology, the impact of genetics, and the level that drugs have.