Meditation For When You're Feeling Overwhelmed (Superman Meditation)

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  • เผยแพร่เมื่อ 10 ม.ค. 2025

ความคิดเห็น • 23

  • @depressiontoexpression
    @depressiontoexpression  5 หลายเดือนก่อน +8

    To my friends who feel the world is just too big right now - take a moment here and just listen to the video. Don't get all fancy with meditation cushions and all that. Just sit and take a moment together to make your world smaller. You are SUPERMAN (superwoman) and have it within you to do this.
    Comment after the meditation and let me know how you're feeling.
    You got this!

    • @Sadie-c9k
      @Sadie-c9k 5 หลายเดือนก่อน

      Thank you Scott ❤

    • @Purplecolors162
      @Purplecolors162 3 หลายเดือนก่อน

      Thank you, Scott. This was exactly what I needed! My world, my surroundings, were just feeling too big! 😊

  • @MorningsWithMaria
    @MorningsWithMaria 5 หลายเดือนก่อน +9

    thank you so much! I’m in the hospital and this was soothing - as I was feeling anxious

  • @mh294m
    @mh294m 5 หลายเดือนก่อน +6

    Felt like the world was ending, really needed it. thanks

  • @tamerastone4732
    @tamerastone4732 5 หลายเดือนก่อน +2

    I got distracted a couple of times, but went rite back to the nose, and breathing. I luv ur sense of humor!!! Thank u, Scott!!

  • @Miranda_Writes
    @Miranda_Writes 5 หลายเดือนก่อน +2

    I do feel even more refreshed and calmed than I did before the meditation. I really needed this cause lately, everything's been at a stand-still, even though there's so much I need to be doing but feel stuck, unable to act, and there's just so many things I've been worried about.
    Overall, this really helped. Thank you so much!

  • @SFALCON-nd4fl
    @SFALCON-nd4fl 5 หลายเดือนก่อน

    I believe in miracles now. I don’t know how I came across with your video “Feeling Lost …” but it became a light to way out from the darkness I got lost. This Saturday evening, I don’t feel alone. I will try to watch all of your videos. I am so happy to see a person with real feelings and expressions out there.

  • @jodyanitawoulf2729
    @jodyanitawoulf2729 3 หลายเดือนก่อน

    Ty for this Scott. I’ve enjoyed your old sleep meditations. Love this new one too.

  • @NewRina-fb2ew
    @NewRina-fb2ew 5 หลายเดือนก่อน +2

    I can't stop smiling after meditation. I feel so calm

  • @jodyanitawoulf2729
    @jodyanitawoulf2729 7 วันที่ผ่านมา

    Ty Scott for making me laugh & smile. Unexpected.

  • @andresg2406
    @andresg2406 4 หลายเดือนก่อน

    Thank you Scott. You bring me to my real Inner state, thanks for let me connect with this state of conciousness and experience that the world become smaller on size

  • @Sadie-c9k
    @Sadie-c9k 5 หลายเดือนก่อน

    When you said yeah you smiled I got smiling I stook my tongue out at you and feel greatful tysm and I feel free thank you Scott

  • @Bella-Luv444
    @Bella-Luv444 5 หลายเดือนก่อน +1

    This was so great thank you! 🫶

  • @Purplecolors162
    @Purplecolors162 3 หลายเดือนก่อน

    Thank you! That was just exactly what I needed! ❤❤😊😊

  • @juliegraham2445
    @juliegraham2445 4 หลายเดือนก่อน

    Thank you for being exactly in my head in the equal and opposite way to help me remember balance. ❤❤❤ this was perfect thank you

  • @MarthaLuciaDiazAcosta
    @MarthaLuciaDiazAcosta 5 หลายเดือนก่อน

    Thank You :) I will find the time to experience this meditation. Blessings!

  • @naomifeldman1898
    @naomifeldman1898 5 หลายเดือนก่อน

    Thank you Scott! I really needed it!

  • @LurkingLinnet
    @LurkingLinnet 5 หลายเดือนก่อน

    Wow scott
    I love you

  • @sophiapde9369
    @sophiapde9369 5 หลายเดือนก่อน

    😊 Scott always makes me smile...its Kent Clark for sure 😂

  • @BAAq_sa
    @BAAq_sa 3 หลายเดือนก่อน

    I enjoyed watching these videos to understand the English language, so I'm so glad ✌️🏻🤍

  • @gianam12-
    @gianam12- 5 หลายเดือนก่อน

    My chest hurts so bad right now from anxiety and I can’t relax

    • @carolinebielby5924
      @carolinebielby5924 5 หลายเดือนก่อน +1

      Gosh , me the same my body and chest is killing me , it's the physical symptoms I just want to feel a tiny bit of peace😢