iM xMarc Full body is the most correct...legs will help you and will give you a few speed but if you press much hard you will be tired at 250m...so Good leg press...good peace...and back twirl!!!
I think its about hitting a target speed then maintaining speed as efficiently as you can... I tell kids imagine running around the field on your hands...we run with our legs and paddle as much as we can with our legs...this guy does that amazing I think...
So good technique
Buenisimo
😍
El abuso😍
can anyone tell me how i can be faster at 500m? how i beat frequency? 120 frequency? and more legs or arms at this distance?
iM xMarc Full body is the most correct...legs will help you and will give you a few speed but if you press much hard you will be tired at 250m...so Good leg press...good peace...and back twirl!!!
I think its about hitting a target speed then maintaining speed as efficiently as you can...
I tell kids imagine running around the field on your hands...we run with our legs and paddle as much as we can with our legs...this guy does that amazing I think...
peep johnny boyton in the background at 1:05
but he is very fast.
Canoeing 💪
the legs pushing good, but body and arms looks not so good for me.
if he is fast then it is good !