That was fun.....almost didn't follow this one. The breath work was eye opening, never tried it before. The dance having two left feet this was fun, kept my eyes closed and glad i do meditation while my husband does his morning exercises. At one point i opened my eyes and saw my yorkie was sitting near me, just looking up at me. Thank you for this, ❤
Yay! Yeah it can be fun to express ourselves through movement without worrying if it looks good or please others. Inner child healing!!! And I LOVE breathwork, particularly this sequence/pace. It’s amazing how much it can accomplish in our energy bodies. Much love!!
I am a Aquarius (14-02) and had a really hard day with sad feelings i couldn't explain. I continue to tell myself let go, release, forgive, love. But i could really use some relieve
Uniqueness! I really appreciate it.❤
Love your uniqueness, thank you for your guidance and support 🦋 Have a beautiful blessed week 🙏🌞
Thank you, you as well!!! 🙏🏻
Thank you for the acceptance, and hello to your cat. ❤
I totally enjoy all your videos and appreciate all that goes into them. You are a gift to me, thank you very much ❤
Thank you so much ❤️
Wonderful practice, I could do even in bed. Love and blessings 🎉
Need that 🎶📃 🙏🏽 👊🏽 🙇🏽♂️ 🤗 amazing choices!! 😏🤜🏽🤛🏽😉
I really appreciate your no-nonsense approach. It makes for a comforting feeling to know someone like you who's ok to be me. Thank you
I’m so glad! So much love to you!! 💗💗💗🙌🏻 thank you!
This was so awesome, thank You so much. I couldn't get out of bed, and it truly helped me. Sending you lots of hugs. ❤❤❤
I’m so so so so glad 🙏🏻🫶🏻
That was fun.....almost didn't follow this one. The breath work was eye opening, never tried it before. The dance having two left feet this was fun, kept my eyes closed and glad i do meditation while my husband does his morning exercises. At one point i opened my eyes and saw my yorkie was sitting near me, just looking up at me.
Thank you for this, ❤
Yay! Yeah it can be fun to express ourselves through movement without worrying if it looks good or please others. Inner child healing!!! And I LOVE breathwork, particularly this sequence/pace. It’s amazing how much it can accomplish in our energy bodies. Much love!!
Thank you so much, I did a silly dance; it was Amazing. Thank you so much. 🙏🙏🙏❤️❤️❤️🌹🌹🌹
Lol amazing!!! 💗
haaa I just finished this at 11:11!! That was nice I actually did the dance part over cause I wasn’t done dancing 🤪 Thanks bestie 💜💃🏽
💃🏿🕺🏻🪩
✨💖✨
I am a Aquarius (14-02) and had a really hard day with sad feelings i couldn't explain. I continue to tell myself let go, release, forgive, love. But i could really use some relieve
you got this you are amazing and you deserve good things!!
@@brigittepaulson3780thank you so much😃 i wish you lots of love and light ❤🙏🏻
This really helped a lot. Did the crazy dance with you. I love your free spirit. Thank you. I have a smile on my face now
@@brigittepaulson3780thank you so much😃 i Wish you lots of love and light ❤🙏🏻
Hold on to the goodness in your heart. 🤍🌸
I was born 8th of February
Nice! I’m the 16th of Feb :)