How To Avoid Getting Slower | Hockey Goalie Training

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  • เผยแพร่เมื่อ 13 ธ.ค. 2024

ความคิดเห็น • 17

  • @kennyray116C
    @kennyray116C 6 หลายเดือนก่อน +2

    It's been a while. You are so PRO. I don't play or coach hockey but over the years, you have been key in my progression as a trainer and coach. I'm glad to see you're still at it. 🙌🏽

    • @goalietraining
      @goalietraining  6 หลายเดือนก่อน

      Thanks Kenny. I appreciate that 🙌

  • @mtlgoalie62
    @mtlgoalie62 6 หลายเดือนก่อน +2

    Great exercises. I literally just got scored on in a game in Monday similar to that glove save Freddie made. I got there too late for the rebound.

    • @goalietraining
      @goalietraining  6 หลายเดือนก่อน +1

      So frustrating - it's like you are skating in quicksand sometimes - your brain knows what to do, but you legs won't get you there.

    • @mtlgoalie62
      @mtlgoalie62 6 หลายเดือนก่อน +1

      @@goalietraining I just thought it was my age. Hahaha. I will definitely do these to try and get those patterns working.

    • @goalietraining
      @goalietraining  6 หลายเดือนก่อน +1

      @@mtlgoalie62 Give them a try and let's see how it goes.

  • @patrickneitzel2048
    @patrickneitzel2048 6 หลายเดือนก่อน +1

    Very nice. Thank you

    • @goalietraining
      @goalietraining  6 หลายเดือนก่อน

      You are welcome. 🙏

  • @ChrisJones-hp9ji
    @ChrisJones-hp9ji 6 หลายเดือนก่อน +1

    Thank you so much for everything. Meeting us where we are at. Could you talk about ankle flexibility sometime?

    • @goalietraining
      @goalietraining  6 หลายเดือนก่อน

      My pleasure to help and I love your idea to make a video on ankle mobility - so, so important for goalies. Great idea, thank you!

  • @JesDickerson
    @JesDickerson 6 หลายเดือนก่อน +1

    These are great, thank you! Would love some more info on building the bottom up strength. I do your exercise of starting kneeling and pressing up, and it’s helped a lot, but my butterfly recoveries are still so slow. Maybe a video on how to improve recoveries specifically with off ice exercises?

    • @goalietraining
      @goalietraining  6 หลายเดือนก่อน

      Great idea Jes… I’ll have to put that on my To do list.

  • @srStinnky
    @srStinnky 6 หลายเดือนก่อน +1

    As always: great video!
    can I use this during my in season, as I don't have an actual off season.
    thank you!

    • @goalietraining
      @goalietraining  6 หลายเดือนก่อน +1

      Yes - - even goalies with an "off-season" are still skating and some are still playing, it is very common these days.

    • @srStinnky
      @srStinnky 6 หลายเดือนก่อน

      @@goalietraining great thank you!

  • @TheSenatorXMG
    @TheSenatorXMG 6 หลายเดือนก่อน +1

    Great video. How often would one do these exercises per week?

    • @goalietraining
      @goalietraining  6 หลายเดือนก่อน +1

      4-7 times per week as part of your mobility routine.