Yeah counting calories is the way but do your own research. Telling us that hes gaining muscle while losing weight is probably not whats happening.. Its bro science
watch greg doucette. you are able to pack on muscle/retain muscle whilst losing weight, but it has to be a gradual drop. When you lose weight very fast you also lose muscle along with the fat, but when you lose weight slowly you can retain and even gain muscle. That being said, bulking is unnecessary if you're a slim person trying to gain mass.
@@jott1717 weight loss is actually extremely easy. i was overweight when i was like 12 and just because of changing the way i eat and excercising every now and then, im lean and tall
scale says I'm 109 but doctor says I'm 117 (they said that like 2 months ago or 3) I might be around 110 now not sure though. I'm about 5'5 and I'm 15 weighing between 117 pounds or 109. I'll update yall my muscle mass and stuff in a month and tell u what I do (100 push ups a day & 100 situps)
Sypher be watching coach Greg lately😤😝
courage HAS TO WATCH THIS!!!!!!!!!!!!
ty
Yo, can we all have a moment of silence for JASIC LIKE PIGGY 🐷 😭😭😭
Ya
Yeah counting calories is the way but do your own research. Telling us that hes gaining muscle while losing weight is probably not whats happening.. Its bro science
@@Dillcy fat, muscle, whatever, u loose both if ur in a calorie deficit
watch greg doucette. you are able to pack on muscle/retain muscle whilst losing weight, but it has to be a gradual drop. When you lose weight very fast you also lose muscle along with the fat, but when you lose weight slowly you can retain and even gain muscle. That being said, bulking is unnecessary if you're a slim person trying to gain mass.
You can gain muscle in a deficit as a novice...
Weight and fat are 2 different things
Recomping isn’t difficult for a newbie.
I’m trying to get skinny too
how old are you? if you have not hit puberty then you will not lose fat as quick as him
@@lilwest439 13 and no haven’t I’m 125
@@iron4010 I'm 14 and 110
Sheeesh u guys im 13 and 91
Well i exercise each day and im ripoed so ye
So it’s a calorie deficit
ye no shit, its not rocket science
I'm in good shape I deprive my body of the required fuel it needs and cant regulate my body temp 😂
@@jott1717 weight loss is actually extremely easy. i was overweight when i was like 12 and just because of changing the way i eat and excercising every now and then, im lean and tall
@@freaky3418 it's called Puberty congrats
@@jott1717 lmao 😂
Why all the sniff sniff bro. U tasting the booga suga now i seen lol. No hate
scale says I'm 109 but doctor says I'm 117 (they said that like 2 months ago or 3) I might be around 110 now not sure though. I'm about 5'5 and I'm 15 weighing between 117 pounds or 109. I'll update yall my muscle mass and stuff in a month and tell u what I do (100 push ups a day & 100 situps)
what if you cant do 100 pushups a day but can do 100 situps, Should i do 200 per day
@@Athithyan651 100 sit ups 30 sec plank 30 sec Russian twists and add in 50 knee pushups
@@synitical5186 ok, imma do this every day want me to update u
@@Athithyan651 bet bro
How bout u eat some food u stick
he even cussed lol
He grown
No he always cussed on stream
It sounded like he was crying a little bit
He on the powder simple fact
@@aliennemesis0663 lol
My mom only eats lunch and dinner
Thats not healthy skipping breakfast is bad
@@llllllllllll...lllllllll979 who eats breakfast anymore
I hope ur joking
@@llllllllllll...lllllllll979 nope. thats her diet, I mean, she eats breakfeast once in a while but its either yogurt or oat meal
@@amazingdogface1153 that's super good so your mom is in shape r
he looks super skinny though....
he wanted to get a low body fat percentage before he bulks
Why tf does he look so skinny
he just said stupid
OK and ?
@@alionchakra what do you mean "and"?
@@spongeythumb i mean dies that guy wanna bark anything else
@@alionchakra ?