Biceps and Triceps Workout for Muscle Growth | Kris Gethin

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 24

  • @BrianWshowusthemagic
    @BrianWshowusthemagic 4 ปีที่แล้ว +5

    Always brutal quality and intensity with Kris. I still love watching the 12 week muscle building trainer he filmed in Mumbai.

  • @rounaksubramanian1686
    @rounaksubramanian1686 3 ปีที่แล้ว

    All exercises are very excellent and brilliant sirji of biceps and triceps workout and keep going hard and be strong always

  • @TheBeardedUchiha
    @TheBeardedUchiha 4 ปีที่แล้ว +3

    Very reminiscent of the OG Kris Gethin training videos.. But still adding new elements.. Evolution time.. 🙏🏽.. Let’s go..!🤘🏽🤘🏽

  • @cristycodered
    @cristycodered 4 ปีที่แล้ว

    Sick video, Kris

  • @glennmorales2812
    @glennmorales2812 4 ปีที่แล้ว +1

    Looks like I need to go to Colombus to find an open gym!🤣🤣🤣. Seriously though. Thanks for posting the workout. Stay healthy peeps!

    • @krisgethin
      @krisgethin  4 ปีที่แล้ว

      This was filmed when gyms were still open :)

  • @rounaksubramanian1686
    @rounaksubramanian1686 3 ปีที่แล้ว

    And sirji can you suggest me a protein powder without soya protein and soya lecithin because I am allergic to it and give the name of protein powder

  • @salonigupta5798
    @salonigupta5798 3 ปีที่แล้ว

    Love from India

  • @KnightWraithX
    @KnightWraithX 4 ปีที่แล้ว +3

    Looking good Kris. Still remember when you trained Hritik Roshan! My guy

  • @alexzegar
    @alexzegar 4 ปีที่แล้ว +1

    Such a BEAST!!!

  • @raxmendorom
    @raxmendorom 3 ปีที่แล้ว

    That's what I like about you. It's not all about just the hardcore workout - the perspective in life and success drives everything.

  • @shawnharris4514
    @shawnharris4514 3 ปีที่แล้ว

    Brah speaking that real shit , straight facts . Keep up the hard work brah . Thumbs up

  • @ourunstablemind
    @ourunstablemind 4 ปีที่แล้ว

    Bro put such vlogs daily, trust me I did 50 extra pushups listening to this and somewhat watching while exercising.
    Regards
    Joy
    PS. 1.4 billion people in India are under lockdown.

  • @marvinalvarez8572
    @marvinalvarez8572 3 ปีที่แล้ว

    I don’t need motivation, I just do it for myself.

  • @rahulswankhade
    @rahulswankhade 4 ปีที่แล้ว

    If only TH-cam had a 'Love'❤️ button instead of 'like' 👍 button

  • @joshgehlhar586
    @joshgehlhar586 4 ปีที่แล้ว +4

    I would think kris would be more concerned about the virus than he's coming off

    • @Ranger0524
      @Ranger0524 4 ปีที่แล้ว

      The corona is to afraid to touch Kris because he's a beast!!!

    • @krisgethin
      @krisgethin  4 ปีที่แล้ว +1

      This was posted for motivation. Gyms are closed in boise too bro

  • @roccigiovanniberrini
    @roccigiovanniberrini 3 ปีที่แล้ว

    Tren izkool

  • @DC-cg1fu
    @DC-cg1fu 4 ปีที่แล้ว

    Yo

  • @jediknight1209
    @jediknight1209 3 ปีที่แล้ว

    Maybe learn how to work your muscles 1st before doing a video
    On it ....tip one your eccentric is so important for muscle growth so here he is with a what's your tempo? 1-0-1-0 that's a new one!
    What was the seated barbell curls all about he was getting off his seat...