【Part1】Tips for Hitting the Hand with Spikes！【volleyball】

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[spike] Playlist
▶️ • Spike
[set]Playlist
▶️ • Set
[Serve] Playlist
▶️ • Serve
[receive]Playlist
▶️ • Receive
[Practice at home]Playlist
▶️ • Practice at home
[game]Playlist
▶️ • game
[training]Playlist
▶️ • training
[other]Playlist
▶️ • other
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[@victortsang8144]

ありがとう先生！！！I'm watching from Australia, although I'm much older than a fourth grader, these are very helpful for my arm swing!

[@kanakrandheer]

very helpful, thank you!!