I did the first heartfulness meditation today. I liked it and it was different. The dialogue at the end was abrupt and jolted me out of calm state. I request the creators of this video to use music gently to end the meditation and not suddenly to jolt the mediators. Thank you, I look forward to doing more.
I was also jolted by the ‘Now’ in the end. Please put some soft music to maintain the calm state even as we finish the session, otherwise it is blissful.
I suffer with OCD so this was a hard one for me. I'm going to continue with this process because if feels real. Nobody's talking, nobody's telling me what 2 do or how to feel.
Hi. Have you taken sessions from a Heartfulness trainer If not. Please let me know. I am a Heartfulness Meditation trainer. And this is completely free of charge and wonderful way of getting free from multiple emotional or psychological imbalances. I have been doing this meditation practice since 25 years. It is authentic and just amazing
I loved this meditation. Will do it daily and log the status. 30/11/23 - Done, had some thoughts in between but at the end the condition achieved was amazing.
This is good!! One small suggestion, it’s disturbing all of a sudden when a voice comes after 20 mins of meditation. I would suggest some fading in music before the voice or a voice guiding few more times in between. Thanks!!
Calm down to search for divine light - something unable to visualize and digest. Aham Brahmasmi - Can we feel this with meditation?. When one is in hurry in the bustle of life - keeping quiet and meditating to know about oneself is very much required. This would make people to live by morals and integrity.
Is there any other recommended guided meditation that helps rookies stay in place during the 20min long period? I am basically a visual person and am trying to leverage imagery to help me focus meditate. The nearest thing I found was body visualization but that doesn't really fit my bill. As an example, I am looking for a gentle description of smoke, light traveling and filling the landscape of the globe, rivers, seas, forests and finally entering heart and illuminating the body. While I agree that such a visualization is not the goal, I want to create this habit as effortlessly as possible so that I can graduate into meditating requiring less stimulus (the forest imagery before and after the meditation mode helps to an extent). I am seeking a voice to guide me throughout the 20 min period.
I'd say that you should probably do other meditation as practice then work your way up. Or just try to continually do this. It'll take time for you to become accustomed to silence but it's necessary to help you dive deep within.
The meditation of heartfulness focuses on the subtlest and that is just an idea BUT not visualization that becomes grosser when compared to just an idea or supposition. Just imagine the presence of divine light in your heart ang that you are getting attracted to that light and love in your heart.and not to visualize which make the object of meditation grosser.Ler the meditation be effortless and natural as it comes and not to have any expectations out of it.This attitude lessens the burden o your mind and helps meditation
Whoever is in charge of this channel, please edit this video and remove the loud voice towards the end of the meditation video. It defeats the entire relaxation and sense of peace and tranquility. 🙏🏻
Vijay kumar charanpahari explain in hindi what is highest REASURCH of srcm in connection with meditation compairig vivekanand foundation people or people to people internaly in
I did the first heartfulness meditation today. I liked it and it was different.
The dialogue at the end was abrupt and jolted me out of calm state. I request the creators of this video to use music gently to end the meditation and not suddenly to jolt the mediators.
Thank you, I look forward to doing more.
I experienced a similar jolt. Thanks for bringing this uo
I also feel the same jolt every time I use this video for meditation...
Please change it if possible...
Background music for Heartfulness videos should be completely removed, they created obstacles in acquiring and enlivening the condition.
I was also jolted by the ‘Now’ in the end. Please put some soft music to maintain the calm state even as we finish the session, otherwise it is blissful.
From complexity of the Life to the simplicity of the Heart !
Great !
Thanks,
Heartfulness Social Media Team.
@@heartfulness aso/
He said, “complexity of the mind” not “complexity of life.”
Take care.
😎
5 minutes of mindfulness th-cam.com/video/3FGJjWbJ1LQ/w-d-xo.html
Iam doing meditation morning and evening regularly thanking you yours sincerely Tanuku Ramakrishna Sarma
I suffer with OCD so this was a hard one for me. I'm going to continue with this process because if feels real. Nobody's talking, nobody's telling me what 2 do or how to feel.
Also try tapping with Brad Yates and Addiction removal by Sapien Medicine. Both free on YT
Yeah chk if protein restrictions help and then veg oil and c first otherwise gluten sensitivity must b one of these 3 largely gbu
Hi.
Have you taken sessions from a Heartfulness trainer
If not. Please let me know.
I am a Heartfulness Meditation trainer. And this is completely free of charge and wonderful way of getting free from multiple emotional or psychological imbalances.
I have been doing this meditation practice since 25 years. It is authentic and just amazing
No, I haven't taken any sessions.
@@enigma5651 can u give ur ph no
I loved this meditation. Will do it daily and log the status.
30/11/23 - Done, had some thoughts in between but at the end the condition achieved was amazing.
This is good!!
One small suggestion, it’s disturbing all of a sudden when a voice comes after 20 mins of meditation. I would suggest some fading in music before the voice or a voice guiding few more times in between.
Thanks!!
Thanks for suggestion, we forwarded to concerned team !
Heartfulness Social Media Team.
It really scared me! Lol
Faded music should continue the good feeling
@@Emidoki Me too. Shook me up with a jolt! Needs to change ASAP.
@@heartfulness could you also make a video on point A MEDITATION and point B cleaning
Thank you.. feeling calm. I wish I can handle my life much better from all the sufferings.
Thank you Daaji for this wonderful gift. 💚
Thank you Daaji 🙏🙏🙏
Thank you 🙏🙏🙏🙏
Thank you daaji🙏 for this wonderful present....
Bahut bahut dhanyvad Respected Dada jee
Pls also create practice videos which has around 40 mins duration with instructions in between..along with point A meditation and point B cleaning
OM Shanti, Shanti, Shanti… peace to all.
a fantastic daily practice.really needed in these times.
Wonderful ! How to carry this condition throughout the day without being affected by distraction
Constant rememberance of divine light present in your heart with open eyes also
it is a process ...slowly u wil get there...distractions will come....if u do daily ...the number of distractions will reduce gradually
Needs continuous practice
@@amanbansal3408 erererreeeeeeeeeeereeeeeeeeeetererrsrrrsrsseessesseeawertrrrtrtrrttddffffffffffffffffffffffsfffsffsfsfssffsffsffsfsffffsssfsffsfsffsfsfffsfsfsssffssfssffssffssfffsfsfffsffssfsdsssfsddssffsfsffsffsfsfsdffssffsddsffsfssfsffsfsssfssssfsserrrrrererrrreerererrererrererrererreererrerrrrrsaxzzfdtdtddddtdadassaassasaasasssasasasssasasssssasssssssssssssssssssasdssssrrsrrsrsrsrrsrrtrrsrssrrrrrsttdrtdrddtrtdtdfdddtddfdtfttdraesrrwwrwywre
W
Heart feeling and body condition is totally changed... Thank you for giving this good experience 🙏🙏
Y
Thank u soo much for this peaceful experience within🙏🌹🙏
Good experience and feeling calm and happiness. 20 minutes passed very quick.
Thank you.. Daaji.. Parnaam ji.. 🙏🙏
Peace with in ... thank you so much
Thank you somuch
Pranm dadiji I felt shining of lihgt is coming toward me.
Thank youmyRev master pujyaDaaji
Really nice...so nice to practice
Thank you so much for this guided meditation.
You are so welcome.
Very helpful guidance. Thanks.
Calm down to search for divine light - something unable to visualize and digest. Aham Brahmasmi - Can we feel this with meditation?. When one is in hurry in the bustle of life - keeping quiet and meditating to know about oneself is very much required. This would make people to live by morals and integrity.
Pranam Daaji🙏💐🕉
Thank you/
Thank
you for awareness
Thank you Daaji...🙏💐
Meditation starts at 1:03
Good. Video
Awesome
❤🎉 pranam Daaji
Om gurubhyomnamah
Pranams Master
Background music is great. Can you publish same or any idea where can i find same?
Thanks to you Master
superb i am practicing heartfullnes. meditation
Mein paani mein tha, phir ek dum kisi ped ki chaav bhari shant jgh aur har ush jgh Jahan soch k mere pait mein titliyaan udd rhi thi...
Is there any other recommended guided meditation that helps rookies stay in place during the 20min long period? I am basically a visual person and am trying to leverage imagery to help me focus meditate. The nearest thing I found was body visualization but that doesn't really fit my bill. As an example, I am looking for a gentle description of smoke, light traveling and filling the landscape of the globe, rivers, seas, forests and finally entering heart and illuminating the body. While I agree that such a visualization is not the goal, I want to create this habit as effortlessly as possible so that I can graduate into meditating requiring less stimulus (the forest imagery before and after the meditation mode helps to an extent). I am seeking a voice to guide me throughout the 20 min period.
I'd say that you should probably do other meditation as practice then work your way up. Or just try to continually do this. It'll take time for you to become accustomed to silence but it's necessary to help you dive deep within.
The meditation of heartfulness focuses on the subtlest and that is just an idea BUT not visualization that becomes grosser when compared to just an idea or supposition.
Just imagine the presence of divine light in your heart ang that you are getting attracted to that light and love in your heart.and not to visualize which make the object of meditation grosser.Ler the meditation be effortless and natural as it comes and not to have any expectations out of it.This attitude lessens the burden o your mind and helps meditation
Is it done in the morning like cleansing in the evening?
Pernam Daaji🙏🙏
Thanks
🙏🙏pranaam daaji
Whoever is in charge of this channel, please edit this video and remove the loud voice towards the end of the meditation video. It defeats the entire relaxation and sense of peace and tranquility.
🙏🏻
Namaste daajji
Thanks for your suggestions I got good satisfaction TRKSARMA
Number of meditation center
Paul Romano brought me here!!
Me too
Very nice🎉
very good
Very nice...
Well Explaned
1:00
I'm so relaxed like now I'm like a bowl of mash potatoe, that's been put in a blender and poured on a slough. Let's be TH-cam mates?
That was spot on description. You can be a poet
@@ishitsompura peaceful. Thank you
Heart means organ heart or that central region of chest
💗💗
🙏🙏🙏🙏
🙏🙏🙏
🙏
Is it okay to do shambavi mahamudra kriya along with this? Please let me know
Dear brother, anything which makes us come out doesn't allow us go inward.
The best is silence.
going to another dimention
is this for stuents also?
Yes. It is for all above 15 years of age.
Feel lite
Not effective very well. Or what is minimum time required to get best results. Gys help
30 - 60 min maximum
parnnam Daaji
Pawan Kumar Pradhan
Why do i sleep everytime , it shows i am always in need of sleep, my body ain't in right fitness
That is also a state of meditation, i believe
@@amruthavalli1260 unconscious meditation
@@as_if yaa
@@amruthavalli1260 i am about to attain that state again
I am Ajit Sinha 69 from Jamshedpur Jharkhand plz educate me and my wife
It's ok
Thank you
No sound is coming Dear
pooja kab hoti h
We can meditate as per our convenience. Best time period to meditate is 4-6 am.
🌹🌷🙏🙏🙏
Ok
subh ka meditesion
Vijay kumar charanpahari explain in hindi what is highest REASURCH of srcm in connection with meditation compairig vivekanand foundation people or people to people internaly in
Really wonderful
தாஜிமாஸ்டர்வணக்கம்
Shivani srivas
Very support lto me
0
Sahajnetworld I
Thank you 🙏🙏🙏
Thank. You 😊.
Thank you 🙏🙏