@@SnailHatan so you haven’t seen boxers workout their neck..? This is other way to do it and you alternate left side to right. It’s okay you didn’t know that. don’t forget your loved.
Did that in high-school from 91-95'. My father was the strength coach and defensive coordinator and ny linebacker coach. He had been doing it since the 70s! We did all 4 sides 12 long seconds each before we hit. We partnered with eachother though.
My school we did like you described but little guys did for bigger guys coach said it taught us to trust each other and it worked ! We won state championship that year 15-1
Naw never seen that stretch but its stretching the neck. This was my study at Tulsa Exercise Sports Science. And the cool thing about this profession like strength and conditioning vs other degrees and profession its a science so theres always new things like stretches, drills, and exercises that ppl come up with or discover that works different muscles in the body outside of the main ones normal ppl do when they go to the gym. I mean literally finding excercise for areas like the IT band, etc etc. Areas that normally dont get focused on but upon developing these areas strengthens the athlete. I wish i stayed and finished my degree, was only 22 hours short. Very very interesting field of study
That’s an isometric exercise; not really a stretch, but it can be great for strengthening neck muscles - which is important for correct form tackling… Helps to avoid neck injuries, for sure and it can help lessen concussive forces to the head, because the neck becomes a better shock absorber upon tackling impacts.
@@bobbyhirsh1867 true, this is def more of decompression of the cervical region but dead hangs also indirectly target the cervical region by releasing the thoracic region as they are connected. This is def more direct on the neck though like you said. A a better comparison could be inversion which better targets the cervical region compared to dead hangs
@@bobbyhirsh1867this is something they do at the chiropractor. They have a lil gadget that you rest your chin on and your body hangs from it which gives your neck relief from carrying that tractor 🚜 trailer head of yours. You mfers who don't know 💩 always be the ones with the most to say. Where was this energy when you were in school all them damn years?
This is more stretching than it is strengthening. When I wrestled we did a few neck strengthening exercises, but we always stretched our necks at the start and end of practice.
They don't know nothing about this!!. We did this stretch in high school ('85-'88). Each group would pair up with a teammate(in my case the Oline) and do it. We had zero neck injuries. Im willing to bet their coach has 30 plus years of experience. Awesome job!!
As an ex athlete from age 8-25 football and basketball now 40 it's like my body will never recover especially the injuries i occurred. Aches and pains all day long😅
We did this facing all four ways in high school but in college it wasn't part of the stretches so I did them with the trainer who held my chain during practice.
Honestly doesn't seem very effective because your muscles will be highly active in that position and not allowing much of a stress but more of a strain. Now if it was more of a decompression where they were laying flat and pulling up or back to elongate the spine it would make more sense.
This isn’t technically a “Stretch” it’s an “Isometric Exercises” to build strength in your neck. We would do different variations of this when I wrestled in HS..
![[UNCUT] “ช่อ พรรณิการ์” ปะทะเดือด “มัลลิกา” ชี้หน้า สั่งหยุด! I คนดังนั่งเคลียร์ I 22 ส.ค. 67](http://i.ytimg.com/vi/cJ_z_bHnvIE/mqdefault.jpg)
Let’s see if coach is as eager to do that with the linemen lmao
I can picture that NOT HAPPENING 🤣
@@1hunnidpercent oh wow you figured out the joke congrats
@@Respondifyourbadattrolling thanks! You're my #1 fan 😃 😊
Coach loosens up the linemen in other ways..
Spine and back stretching
It’s for the neck y’all cmon
Oh really? Lol I thought it was for to stretch his nose
@@deathangel5317 it is. It helps with sneezing and asthma
yeah cause everyone is just supposed to know what this stretch is??
Yeah, no. If it was for the neck it would stretch the neck. Instead, it stretches absolutely nothing.
@@SnailHatan so you haven’t seen boxers workout their neck..? This is other way to do it and you alternate left side to right.
It’s okay you didn’t know that.
don’t forget your loved.
My neck is killing me this looks so good rn haha
We did that all through high school in the 80,s it was supposed to make your neck stronger…No one ever had a neck injury all 4 years 🤷♂️
Facts! That was mandatory ALL through high school and college back in the day. All my teammates never had a neck injury
@@WinstonCorneiliuslol uh that's you
Yes sir.... class 85 go TROJANS
You forgot to login to the backup account, unc. Not a great look
@@caleb__mtz😂😂😂 chill on unc
Thats a great strech actually 💯
Did that in high-school from 91-95'. My father was the strength coach and defensive coordinator and ny linebacker coach. He had been doing it since the 70s! We did all 4 sides 12 long seconds each before we hit. We partnered with eachother though.
that’s really cool !
My school we did like you described but little guys did for bigger guys coach said it taught us to trust each other and it worked ! We won state championship that year 15-1
It seems like a lot can go wrong in this precarious position.
Yet u still didn't tell us why you do it or what it stretches or strengthens
Old school stretch 👍
This is an important stretch that also strengthens the neck muscles and helps prevent serious neck trauma while playing
This was part of our everyday stretches at my high school. Only when I was a freshman tho, after that we stopped doing it
Yes sir!! We used that stretch back when I played in high school '89-92
Naw never seen that stretch but its stretching the neck. This was my study at Tulsa Exercise Sports Science. And the cool thing about this profession like strength and conditioning vs other degrees and profession its a science so theres always new things like stretches, drills, and exercises that ppl come up with or discover that works different muscles in the body outside of the main ones normal ppl do when they go to the gym. I mean literally finding excercise for areas like the IT band, etc etc. Areas that normally dont get focused on but upon developing these areas strengthens the athlete. I wish i stayed and finished my degree, was only 22 hours short. Very very interesting field of study
😂😂😂😂😂😂 are you done like bro? Why the long paragraph just get to the point😂😂
@@EveVon83bro wrote a essay
@@EveVon83 And you read it.
@@EveVon83that's exactly why your level of intelligence is below average.
@@williecoleman8079damn sure did. me too ! 😄
i thought he was getting baptized by the football gods 😂😂😂
lol🤣
😂😂😂
😂😂😂😂😂 in the name of Jesus I baptized you in the name of Football😂😂😂😂😂🏈
Fr dawg 😂
😂😂😂😂😂
Absolutely isotonic isometric exercise is stretching passively with resistance is a very good method
Thats old school, we used to do that forwards and backwards, strengthens neck and core.
The coach just using his a prop 😮😂
The wave of memories of doing this shit before every practice just came pouring in
look like the coach getting the workout in
It’s for the player it’s a neck stretch if you didn’t know
Yes..we did it every practice in Jr high..we also went to the side
Grew up in the 90s and this was part of our stretching routine
That’s an isometric exercise; not really a stretch, but it can be great for strengthening neck muscles - which is important for correct form tackling… Helps to avoid neck injuries, for sure and it can help lessen concussive forces to the head, because the neck becomes a better shock absorber upon tackling impacts.
It’s not a stretch. It strengthens the neck.
Which would still be considered a stretch 😆. Neck stretches don't exist?
@@YourDaddyismydaddy no, you can't stretch your neck.
@@johnniehoney6561 you definitely can
@@johnniehoney6561every time you move your head your neck muscles flex and stretch
We used it 40yrs ago in high school
more of decompression. Haven't seen it on the field but it can def be beneficial. Dead hangs would be more applicable though
Think this is a stretch specifically for his neck not his back
@@bobbyhirsh1867 true, this is def more of decompression of the cervical region but dead hangs also indirectly target the cervical region by releasing the thoracic region as they are connected. This is def more direct on the neck though like you said. A a better comparison could be inversion which better targets the cervical region compared to dead hangs
@@bobbyhirsh1867this is something they do at the chiropractor. They have a lil gadget that you rest your chin on and your body hangs from it which gives your neck relief from carrying that tractor 🚜 trailer head of yours. You mfers who don't know 💩 always be the ones with the most to say. Where was this energy when you were in school all them damn years?
The drip is tuff tho
We used to do that neck stretch/strengthener during my high school stretches before practices. #Hawks4Life 💚💪🏾👊🏾💯💙
NH hawks?
@@coltonwendland9887 huh? What's the "NH Hawks?"
@@cameronrobinson4278 north harford
@@coltonwendland9887 got it. Naw my dude, I was referring to the Seattle Seahawks! My high school are the Bruins!
@@cameronrobinson4278 lol sorry
Yes! It’s a common stretch for football to strengthen the neck. Very important stretch and done daily in practices
Bro jus got baptized wit out no water! 😳
Bobby Boucher is on his way.
Neck strengthening prevents head injuries but cmon there’s gotta be a better way than that
This is more stretching than it is strengthening. When I wrestled we did a few neck strengthening exercises, but we always stretched our necks at the start and end of practice.
Wrestling way is better
What’s wrong with this lol why does everyone have to pretend they’re the worlds top personal trainer 🤡🤣
I feel like I'd fall asleep to this
They don't know nothing about this!!. We did this stretch in high school ('85-'88). Each group would pair up with a teammate(in my case the Oline) and do it. We had zero neck injuries. Im willing to bet their coach has
30 plus years of experience. Awesome job!!
Parkview (Georgia) vs Mill creek (Georgia)
Yes our team back in the 90's did it
21 was too shy to tell couch he wanted one
We did that last year to eachother during practices
We used to do this every practice. Front, back, and both sides.
Yup
The trust fall stretch 😂
As an ex athlete from age 8-25 football and basketball now 40 it's like my body will never recover especially the injuries i occurred. Aches and pains all day long😅
Mill Creek vs Parkview Gwinnett County.... North Metro Atlanta....
High school drills.. years in the making 😂
Man is relaxing😎😎
Bro the sudden pop
Early 1980’s. Yes. Do forward and left and right also. Strengthen neck for football. Players partner up.
A BLESSING TO SEE ANOTHER DAY✝️✝️!!!!
Yea that’s coaches son right there lol😂😂
Bro trust his ass hella 😂😂 I would never 😂😂😂
We did this facing all four ways in high school but in college it wasn't part of the stretches so I did them with the trainer who held my chain during practice.
We used to do this everyday before practice during our stretching routine. Back in the 90’s
looks like it would feel great
Stretching involves just that..... STRETCHING. THIS...... is FLEXING. Notice his body is stiff? To stretch means to limber up "get loose"
Spinal decompression stretches. Lil bro probably needs it the way them boys be out there banging pads.
Bro got the damar Hamlin routine 💀💀💀
What kind of reverse Michael Jackson experience is this?!
Played football my whole life..Them boys LOOK like a good ass team 😂 (& I'm sure they is too)
This was done in my high school in the 80’s🦾
My back is needing that pull🤤
Important to strengthen those necks muscles! Just a unique way of getting it done!
Parkview my old football team! Not like it used to be to be back in the day. Caleb King, Jeff Francoeur, too many stars to name.
Old school shit
Old school. We used to do front , back and side to side.
We did also. Small town Alabama school.
We did it when I was. Playing 14u football. 30yrs ago.
It feels really good no cap
Yes I’ve seen and done this stretch before
Man coach just took a knee to get a breath
YES we used to do this in the 80'S when I was in high school, It feels so good. We even did it to the side.
It's a Neck exercise.
Yep we did that from the back and both right and left sides...
Yes. Every football practice.
That’s that the back of the neck shit probably feel great
Football right there
Aye me and bro just hit each others necks until it cracks 😂
Seems relieving
Hell nall I never seen this kind of stretch until now 🐐🔥💯💪🏿
Yup...We did it with the Michael Jackson front lean😂😂😂
Y’all it for when you fall so you not scared
It’s to stretch your neck
THANK GOD FOR ANOTHER DAY✝️✝️!!!!
I thought bro neck popped when his helmet went up like that 😭🤣🤧
Did those stretches in 1975 through 1977, high school football. Nothing new.
He says hold me daddy!
Honestly doesn't seem very effective because your muscles will be highly active in that position and not allowing much of a stress but more of a strain. Now if it was more of a decompression where they were laying flat and pulling up or back to elongate the spine it would make more sense.
I just wasn’t expecting that the action lasted until she was in the water
Neck stretch. Front, back and side to side.. Been doing it since the 90s.
It's not a stretch if the range of motion doesn't change...but it's not a bad warm up drill
This isn’t technically a “Stretch” it’s an “Isometric Exercises” to build strength in your neck. We would do different variations of this when I wrestled in HS..
Neck workouts are highly underrated
The FFP is knocking it’s knocking, I’m yawning I’m yawning
Look like bro was getting baptized
The player is actually stretching the coach guys…
He got baptized backwards
They definitely in last place😂😂
Stretches the neck and all the way down the spin to like the middle of the back if done right
Not a stretch. It's a neck strengthening exercise. It does pull on the spine a lil but mainly gets you ready to make contact
Yea my old teammate hit a linebacker and made him do that while running the ball 😂 Vince Williams
Throwback stretch use to do it in the early 2000s
Came for all the "you can't pull a fast one on me, we've been doing this since the 60's"
But I've never scene the stretch
I hope we have the ability to make at least 6 uniforms and helmets. We also need Chrome and matt helmets. Cleat creator
God is helping stretch him
Used to do this in youth - HS...all 4 sides..strengths the neck
I want to see if he showed out . Coach usually stretch his best players 😉
mill creek is right next to me!!!
Yep , guess you’d have to see they field to understand 😂
And that's why they're 3 and 20
Clemson looking a little light this year