what we ate today // vegan, making food from scratch, & morning rituals

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  • เผยแพร่เมื่อ 30 พ.ย. 2024

ความคิดเห็น • 351

  • @spela_emily
    @spela_emily ปีที่แล้ว +347

    Im sorry but you have to make two episodes together😊 One on relationships (how to get trough the rough months/years) and second one on finances. I would enjoy that very much. ❤ Love you guys🌷🤗 Happy anniversary!

    • @SurfergirlKH
      @SurfergirlKH ปีที่แล้ว +2

      She made one about finances already!

    • @nicoles.higginbotham8984
      @nicoles.higginbotham8984 ปีที่แล้ว +4

      If your in her membership.. they talk about both of those in videos. 😁

    • @trayc6708
      @trayc6708 ปีที่แล้ว +1

      She has done both

    • @andFunkyoutoo
      @andFunkyoutoo ปีที่แล้ว +1

      @@SurfergirlKH really? With andrew about their story or family finances? Didnt notice... my bad

    • @andFunkyoutoo
      @andFunkyoutoo ปีที่แล้ว

      @@nicoles.higginbotham8984 thanks

  • @sdiponioXx
    @sdiponioXx ปีที่แล้ว +9

    6:15 - finally a woman on TH-cam who promotes skincare and DOESNT have a filter on her camera 🙌🏻

  • @amizakelevapahdan
    @amizakelevapahdan ปีที่แล้ว +50

    A really cool trick for getting the hummus out of the blender is to blend everything without the tahini and add it after puring the blended garbanzo beans into a container. It mixes in very easily and the blended garbanzo beans don't stick to the blender that much + you can use a little bit of water to get everything out completely

    • @amandacarrington2718
      @amandacarrington2718 ปีที่แล้ว +10

      I misread hummus as humans and I was like whoa wait...😳🤦‍♀️😅

  • @nofacenofacetrinity
    @nofacenofacetrinity ปีที่แล้ว +4

    Personally, I feel like we’ve always heard a lot about y’all as parents and parenting conversations but I’d like to see y’all talk about relationship topics and what y’all’s love languages are, differences in temperaments and how y’all conflict resolve etc! I’m 21 years old and your relationship amazes and inspires me 🥹

  • @j.j.s.7083
    @j.j.s.7083 ปีที่แล้ว +23

    I absolutely LOVE cubing a apple into little pieces and putting it in my salad. It adds amazing crunch and a really nice burst of sweetness.

  • @ericacrawford9750
    @ericacrawford9750 ปีที่แล้ว +4

    I'd love to hear a conversation on all things gardening. From his composting to a good break down on his worm farming.

  • @nicoles.higginbotham8984
    @nicoles.higginbotham8984 ปีที่แล้ว +68

    Happy 20th year Anniversary 💖 what a beautiful Amor story. 😍. Your green smoothies never get old 😋 Thanks for sharing your home.

  • @yamahar6girl237
    @yamahar6girl237 ปีที่แล้ว +41

    Ur skin and hair are absolutely flawless! And happy anniversary ❤️

  • @80polishprincess
    @80polishprincess ปีที่แล้ว +60

    I'd love to hear how you work through hard conversations or situations. Do you separate chores or do things together. What was a hard time in your relationship and how did you work through it. When you get upset with each other how do you communicate. What has Andrew changed in the last 20 years that has made you love him even more and same question for Andrew about Ellen.

  • @katecarr8986
    @katecarr8986 ปีที่แล้ว +2

    Hey wow I had no idea that U2 had been together since you were 15 and 16 years old! My husband and I also met when we were 15 and 16. We are getting ready to celebrate our 50th year. I hope you and your husband have as wonderful a life as my husband and I have had. Much love And God bless

  • @greentree730
    @greentree730 ปีที่แล้ว +8

    I think if you have Andrew on the podcast you should speak about several subjects that all blend together. All things related to happy families. Like... keeping a marriage a priority with 5 kids/ the delegation of house chores between a couple along with going to work/ raising kids in this electronic age/ imparting good character to your children...planning this purposely...do we all help feed the homeless...being kind..being willing to help, thankfulness etc.

  • @teslawhincop4658
    @teslawhincop4658 ปีที่แล้ว +2

    Thanks for another glimpse into your upcountry life! Speaking from someone going on 30 yrs of marriage.. being partners, team mates, and friends is what makes it work! Way to go!

  • @ashleyhannah7030
    @ashleyhannah7030 ปีที่แล้ว +6

    Love seeing your family grow and learn throughout the years while maintaining your values, thats hard to find these days!❤

  • @AISHAAESMEN
    @AISHAAESMEN ปีที่แล้ว +1

    For your podcast with Andrew, i feel like it’s nice to have like a whatever talk where you guys freely talk about relationship (esp. going thru the crazy ups and downs with someone that you’ve been together for a long period of time!) and a proper serious conversation about a specific topic. 😊

  • @suu_zeee
    @suu_zeee ปีที่แล้ว +6

    I loved the episode of Earth to Us when Hannah and Andrew had a conversation (the first podcast episode I ever listened to) I just remember lying on bed listening to their conversation it was so interesting. I would love a podcast episode with you and Andrew!

  • @jacquelinevillarreal657
    @jacquelinevillarreal657 ปีที่แล้ว +14

    Dagny is so cute!!! Congratulations on your anniversary!!! ✨💖✨

  • @Vanessa-ge4eh
    @Vanessa-ge4eh ปีที่แล้ว +5

    Yes marriage/relationship advice is always so appreciated. You have amazing advice on this subject and I love listening and learning!

  • @sashawilkinson6978
    @sashawilkinson6978 ปีที่แล้ว +2

    I love your videos, they bring back my inspiration to keep working towards my goals of a healthier lifestyle and being more self sustaining. And the obvious of family goals. ❤❤

  • @emmab9307
    @emmab9307 ปีที่แล้ว +11

    You're both looking so healthy and vibrant in this video ❤️ I love listening to your podcast - I feel like you could do all three suggested epsiodes haha, make a little series out of it. How do/did you differ in your approaches to parenthood/relationship/finances, and how do you work together on all of those things. Sending love!

    • @EllenFisher
      @EllenFisher  ปีที่แล้ว +3

      awe thanks so much and for your input too!

    • @megaknight6286
      @megaknight6286 ปีที่แล้ว +1

      Always feel so inspired after watching yr videos/ listening to yr podcast ! Would love to see a parenting podcast with the 2 of you:) happy anni💕
      Love all of yr content so anything is good 🙏

    • @s.venkateswarpatnaik2484
      @s.venkateswarpatnaik2484 ปีที่แล้ว

      @@EllenFisher please declare the names of those to whom you have declared Christmas Gifts.Because recently I have Paid the Standard Rate of USPS Expedite Courier Charges of $155 USD.Additional $50 USD also I have paid to claim the Gift.But till now I did not received the Gift from you

  • @nicholelivesay3828
    @nicholelivesay3828 ปีที่แล้ว +1

    These and ditl videos are my favorite. Please make more. I’d still enjoy them even if we’re eating the same thing over and over!
    I’ve been with my husband since high school and married 26 years. Congrats on your anniversary ❤️

  • @aleshalipsky1684
    @aleshalipsky1684 ปีที่แล้ว +2

    I also really enjoy fruit in my salads...blue berries, grapes, diced apple... That sweetness from the fruit is so tasty!

  • @yourhorrorvixen
    @yourhorrorvixen ปีที่แล้ว +3

    Love your videos🤍
    You should do what your kids eat in a day? ✨

  • @cars4558
    @cars4558 ปีที่แล้ว

    OMG, the texture of your hair and skin is flawless.

  • @justcallmeflora
    @justcallmeflora ปีที่แล้ว +2

    Happy 20th Anniversary, I am so touched by you guys. Wishing you many more, beautiful years together with now your whole fam. Sending so much love your way!

  • @maxinepagnotti7014
    @maxinepagnotti7014 ปีที่แล้ว +4

    Happy Anniversary guys! Btw Ellen you look great!

  • @Amandahugginkizz
    @Amandahugginkizz ปีที่แล้ว +1

    When I make hummus in the vitamix I cant stand all the waste left in the container, so I started making a "dressing" with the hummus left in it

  • @HeyItsNicky
    @HeyItsNicky ปีที่แล้ว

    The way Elvis's teenage voice change shocked the hell out of me, jesus. Elvis will always be the 5 year old sweetheart in my head, it was such a shock to hear the change in his voice 😶 Happy new year to you and your family, Ellen, hope this year brings you only pleasant surprises and beautiful memories!

  • @clarecurtis36
    @clarecurtis36 ปีที่แล้ว +4

    Thanks for the tips for making a delicious salad. I was a vegan before discovering your beautiful channel but you have definitely inspired me to eat a lot more salads and kale.

  • @vivianarguedas808
    @vivianarguedas808 ปีที่แล้ว +1

    I would love to hear your whole process to move to Hawaii, how you divide chores and how you choose good friends that the whole family likes…?🙏🏽love your pod btw! 🙌🏽💞Thank you!

  • @ZeroWasteFamily
    @ZeroWasteFamily ปีที่แล้ว +3

    happy anniversary, what an incredible journey you have been on together.

  • @leatolno222
    @leatolno222 ปีที่แล้ว +4

    Two episodes definitely, one on relationship and second, your story how you managed to create your life, finances, in depth steeps and give bunch of advices 😁👌🏼

  • @thecommonsensecapricorn
    @thecommonsensecapricorn ปีที่แล้ว

    My favorite salad is just spring mix lettuce, roasted red pepper slices, cucumber, cashew “Parmesan”, shredded carrot, radishes… and a classic dressing recipe my mama always does - balsamic, olive oil, fresh chopped garlic, & salt… sometimes I add Dijon mustard and it’s 😍.
    There’s so many ways to spice up a salad - like thinly slicing beets, baking them, and sprinkling that on top. Just getting creative with the toppings 🤷🏼‍♀️. I love salads & im not even much of a health nut.. I eat them with spaghetti and toasted bread slices but still!

  • @kendrawheeler
    @kendrawheeler ปีที่แล้ว +5

    that hummus looks AMAZING! you were the reason I went vegan almost 7 years ago now!

  • @plantbasedlargefamily8724
    @plantbasedlargefamily8724 ปีที่แล้ว +4

    My favorite salad dressing is blended:cashews, sweet pickle relish, mustard, pepper, and water. I thought it was so good bc it was fatty. I had no idea all of those other components were important but this ticks all the boxes. No wonder! ❤
    Happy 20 years!

  • @NaturallyStefany
    @NaturallyStefany ปีที่แล้ว

    Can you please do a video how you store everything away to keep fresh ? Like the jars and where you get them from ??

  • @hannahrachelxo2281
    @hannahrachelxo2281 ปีที่แล้ว

    Wow, it's been amazing to see all the kiddos grow up on your channel! Are you guys thinking about renewing your vows? ❤

  • @dvnwifey222
    @dvnwifey222 ปีที่แล้ว

    This is the goal! Sustainably living in love with my hubby and my babies. I'm so glad I found this channel!

  • @rodriguesfam6480
    @rodriguesfam6480 ปีที่แล้ว

    Happy Anniversary 🎉❤❤ I have been watching since thr very beginning. Hands down my favorite channel and family ❤

  • @despinakoronakis6492
    @despinakoronakis6492 ปีที่แล้ว

    Oooh Ellen, you're just the cutest how you talk about salad for minutes is just so pure and wow I don't know I just feel so much love for you and your family. Bless you

  • @ali_plz
    @ali_plz ปีที่แล้ว +5

    Finally a new video! Yay!! 😃 I love when you show Andrew cooking in videos! That pasta looks delicious! Can’t wait for another video! ❤

  • @eloaLBM
    @eloaLBM ปีที่แล้ว +1

    omg you guys GLOOOW , good bless all of you

  • @meghanjones5833
    @meghanjones5833 ปีที่แล้ว +4

    Loved this video!!! My favorite part….listening to Andrew talk about the veggie broth. 🥰 I am the same way, always counting the money I saved. Thanks for showing how you guys make it! ❤

  • @elliepankhurst1652
    @elliepankhurst1652 ปีที่แล้ว +1

    wow!!! after you said you've been together for 20 years, I was thinking how is that possible? you look like you're in your twenties! vegan diet and a good skincare routine is the way to go!!!

  • @moniquejohnson5539
    @moniquejohnson5539 ปีที่แล้ว +3

    Love your videos and love the salad ideas!!!! ❤

  • @darianrichter2797
    @darianrichter2797 ปีที่แล้ว +11

    I love when Andrew is in ! If he would like too seeing a day in his life would be so inspiring as the internet only ever shows women and there day to day , vegan life etc .. adding the clip about Andrew and his smoothie was incredible :)
    My husband and I love your videos and your beautiful family , thank you for continuing in creating such beautiful content xo 🤍🌞🌿✨

  • @kellydenmeade2504
    @kellydenmeade2504 ปีที่แล้ว +5

    Happy Anniversary- you both are lovely souls! Thanks for your hard work.

  • @healingsounds1598
    @healingsounds1598 ปีที่แล้ว +2

    I enjoy watching your videos so much they bring me so much light and positivity thank you for being you ❤. I love you and Andrews relationship as well its so beautiful and thanks for the salad tips! 😊

  • @omgnoi
    @omgnoi ปีที่แล้ว +3

    These are my favorite videos, I’ve been watching you for around 7 years or so 😊❤ I hope you continue to make them! Happy anniversary and congrats on a new beautiful baby ❤🎉

  • @sharawilton9323
    @sharawilton9323 ปีที่แล้ว

    Your videos are so comforting ❤

  • @mirandapartridge
    @mirandapartridge ปีที่แล้ว +1

    Do you ever have any days where you just can’t be bothered with all that prep and dishes?
    I cook most things from scratch and have done for years, but some days I just don’t have it in me (maybe I’m allergic to washing dishes 😅) or the day just runs away from me and I know it will mean a much later bed time (& I need my sleep). They aren’t often, but they do happen. What do you do on those days?

  • @sandy0400
    @sandy0400 ปีที่แล้ว +4

    been watching for the last 8 years! Happy anniversary. Thank you for sharing some of these beautiful moments with the world :) love your style, and vibes ALWAYS !!

  • @J-andria
    @J-andria ปีที่แล้ว

    I haven't watched your videos for a while. But they seem more accessible and that is really nice to see - on the food front I mean mainly. Congratulations on 20 years! That really is achievement that you have both worked towards xx

  • @leianakjf2235
    @leianakjf2235 ปีที่แล้ว +1

    Congratulations on 20 years❤️ this made me happy to watch this video

  • @englishbyayomajozi1735
    @englishbyayomajozi1735 ปีที่แล้ว

    I watch your videos and have see my future self, with my future husband and my future kids, living this lifestyle. Beautiful to watch.

  • @zabrinatheteacher
    @zabrinatheteacher ปีที่แล้ว +1

    You and your family are very inspiring. Keep thee uploads coming!!!! 😊🙏🏼❤

  • @TJames243
    @TJames243 ปีที่แล้ว +4

    Happy anniversary been here since sandy was a baby ❤❤❤ What a beautiful family 🎉🎉🎉

  • @earth2amanda71
    @earth2amanda71 ปีที่แล้ว +3

    Happy Anniversary to you both! 🥰 I love watching your videos and always have.
    My husband and I have been together almost 32 years 😍

  • @susanaluciano9523
    @susanaluciano9523 ปีที่แล้ว +3

    I'm so glad to see you.

  • @kara_frost_
    @kara_frost_ ปีที่แล้ว

    Ellen!!!! I *LOVE* this type of content! It’s my favorite always!! Keep the food vlogs coming! Love you so much🥹

  • @hunnyl0ve
    @hunnyl0ve ปีที่แล้ว +87

    Ugh, I want your life! Your kids are going to look back on their upbringing and be so appreciative of how wholesome it is. No chemicals, no unnecessary drugs/shots, no junk food, no garbage tv, no toxic social media, not glued to their i-pads - just kids, being kids. 💖

    • @alanaarnold7612
      @alanaarnold7612 ปีที่แล้ว +7

      This comment made me roll my eyes so hard

    • @karliebrooks6265
      @karliebrooks6265 ปีที่แล้ว +11

      Or they are going to rebel hardcore due to being so limited growing up. That’s what I did 😂

    • @sarahr5513
      @sarahr5513 ปีที่แล้ว +1

      @@alanaarnold7612 Lol. Can I ask why?

    • @alanaarnold7612
      @alanaarnold7612 ปีที่แล้ว +5

      @@sarahr5513 because doing all these things isn’t going to determine your child’s future. My kid enjoys his iPad and nuggets and he still might end up being a better person than any of their kids

    • @sarahr5513
      @sarahr5513 ปีที่แล้ว +8

      @@alanaarnold7612 I agree! We also don’t know what truly happens behind the camera 🤷🏻‍♀️ People are quick to say they wish they had someone else’s life based on what they see from an edited 10 minute video.

  • @fionavic611
    @fionavic611 ปีที่แล้ว +1

    Just ordered Osea eventhough its a lot of customs to Austria but you convinced me!!

  • @jamilatoday1853
    @jamilatoday1853 ปีที่แล้ว

    Love love all ur videos!!!! Always so insoiring, love your blog and daily life videos and cooking as well!!! Thank you Elen!!!! Best best wishes for u n ur family n your lil new baby:)

  • @amyackerman2429
    @amyackerman2429 ปีที่แล้ว

    Happy belated new year and merry Christmas

  • @SweetB1053
    @SweetB1053 2 หลายเดือนก่อน

    You guys together are 🔥!!

  • @delasanchez22
    @delasanchez22 ปีที่แล้ว +1

    You should try pomegranate sirup for the sweet part in the salad. Its comun in the middle east kitchen to use this sirup for salad dressings

  • @camillughh
    @camillughh ปีที่แล้ว

    Been watching your videos for years now! Love your vlogs as my inspiration for my own channel! ❤🌸 Happy anniversary to the lovely couple!

  • @jenniferr4738
    @jenniferr4738 ปีที่แล้ว

    What pot are you using for the veggie broth?
    And which bowl did you drain it in? I love the size. Couldn’t find on website!

  • @ashleyirizarry-diaz6415
    @ashleyirizarry-diaz6415 ปีที่แล้ว +1

    My must have salad toppings are cranberries, mac nuts(honey or plain) sprouts, pickled beets ugh gotta go make a salad now!

  • @tonisharp8747
    @tonisharp8747 ปีที่แล้ว +2

    God you guys are something else
    Such a joy to watch 💜

  • @tiffanystrattan
    @tiffanystrattan ปีที่แล้ว +1

    20 years?! That’s amazing!! ❤

  • @deborahsmyth8835
    @deborahsmyth8835 ปีที่แล้ว

    I have been watching your videos for years . I still love the content and your children are growing up so beautiful... God bless

  • @SurfergirlKH
    @SurfergirlKH ปีที่แล้ว +1

    Yes! I suggested a podcast with Andrew before 😊 Fantastic!

  • @carleymullis
    @carleymullis ปีที่แล้ว +3

    loved this video! Making the Golden Lentil Dahl this week and made the vanilla ice-cream last week. SOOOO delicious!

    • @EllenFisher
      @EllenFisher  ปีที่แล้ว +4

      im so glad you love the recipes in my ebooks! makes me sooo happy to hear

  • @itsmarionfink
    @itsmarionfink ปีที่แล้ว +11

    Oh my god I just discovered your channel and it makes me want to grow my own food and make more babies 🤣 thanks for sharing your magic with us! ✨

  • @mayedancing
    @mayedancing ปีที่แล้ว

    I really love hearing you talk 12:25

  • @edenwidener
    @edenwidener ปีที่แล้ว +6

    How do you feed 5 kids 😅 I struggle feeding 2, id love to see tips on how to cook enough food for a big family

    • @o0patries0o
      @o0patries0o ปีที่แล้ว

      Yes i love to know that to! :-)

  • @susefink6099
    @susefink6099 ปีที่แล้ว +9

    Osea is very expansive,don't get me wrong. I couldn't buy it, i am glad there are cheaper creams that are organic,i can buy.

    • @debbiepalmer1094
      @debbiepalmer1094 ปีที่แล้ว +3

      I'm sure Osea have paid to be included in the video.

  • @plantsoverbrands
    @plantsoverbrands ปีที่แล้ว +1

    I knew you were vegan but I didn't know you ate so wholesomely! Hats off! My first thought was OMG you're going to love my cookbook on cards, but then I remembered - you make your own cookbooks as well... you're just awesome 💪

  • @smileyhappyradio
    @smileyhappyradio ปีที่แล้ว

    Congratulations on your 20 years🎉

  • @astroquiz7300
    @astroquiz7300 ปีที่แล้ว +1

    I’d love to hear a podcast about relationship advice 🥰

  • @clairedolan9596
    @clairedolan9596 ปีที่แล้ว +1

    Loved the editing and content of this one

  • @dorothywisniewski5577
    @dorothywisniewski5577 ปีที่แล้ว +2

    Yay! So excited to see you posted a video on what you ate today. Always love watching your videos! Happy 20th Anniversary! You two doing amazing job raising your family! Yes please make episode together about relationship. It bugs me when someone comments not nice things. If you don't have nice things to say please don't say nothing at all.

  • @amandapoland2382
    @amandapoland2382 ปีที่แล้ว +2

    Ellen, love all your ebooks and loved the birth course ♥️ would love a smoothie ebook (in all your freetime 😆) anyways, your fam is adorable and love the inspiration I get from your videos/podcast.

  • @mystical_cupcake
    @mystical_cupcake ปีที่แล้ว +1

    That pink top is adorable Ellen!

  • @dragonflymetaphysical
    @dragonflymetaphysical ปีที่แล้ว

    Have you ever tried caramelizing the veggies before boiling? I wondered how that would work and if that would enhance the flavor 🥰

  • @VeganLounge
    @VeganLounge ปีที่แล้ว +1

    Thank you very much for sharing this wonderful and peaceful videoI love the hummus receipe and tips for making this delicious salad mjummm😋

  • @stephaniepronovost7734
    @stephaniepronovost7734 ปีที่แล้ว

    Happy 20th from Montreal! And I must say that every of your ebook is amazing! I have all of them. Big fan here! xx

  • @motherlovechild
    @motherlovechild ปีที่แล้ว +1

    I love the videos you share here. They are a beautiful reminder for me, that plant based eating is what always makes me feel the healthiest, strongest, and most vibrant. Thank you for sharing your "what we ate today" video. Also, your little lego mess couldn't be any prettier! Cheers to a new year, and cheers to making relationships stronger

  • @leniolesch896
    @leniolesch896 ปีที่แล้ว +1

    We do the same with Tüte veggie scraps after I saw this a long time ago in one of your videos. We love this.

  • @racher94
    @racher94 ปีที่แล้ว

    Missed your videos recently!!!

  • @madisoncrothers3202
    @madisoncrothers3202 ปีที่แล้ว +1

    The most beautiful family 🌅🤍

  • @kimGraham351
    @kimGraham351 ปีที่แล้ว +1

    Happy anniversary 🎉 💗 that's amazing.

  • @blessedwearee
    @blessedwearee ปีที่แล้ว

    you guys are amazing! years after years I can't stop enjoying your fam journey. Btw your editing looks a bit different, I was wondering if you got a new editor or it's you just trying smt new?

  • @Maja-mk4we
    @Maja-mk4we ปีที่แล้ว

    The tips on making a tasty salad were very helpful, thank you!🙌

  • @monicasinsterra2240
    @monicasinsterra2240 ปีที่แล้ว +3

    Ellen you are such an inspiration woman😍 I love watching your videos. I love your juice😋 I’m making it! The hummus😋 thanks for sharing the ingredients! Your family is🥰

  • @melanierosalie
    @melanierosalie ปีที่แล้ว

    I love watching your videos and get so inspired seeing how you incorporate so much wholesome plant foods. And you are glowing!! I am def not there yet but I do want to start eating more greens and make more healthy choices ❤

  • @donatina1987
    @donatina1987 ปีที่แล้ว +1

    Will never miss one of these videos... never boring 😊 my question to you: how can I combine apples in a similar smoothie to yours? I live in Switzerland, I find frozen fruit is expensive and not really good. Cheap fruit in winter are apples and oranges...

  • @Chantal-Brose-
    @Chantal-Brose- ปีที่แล้ว +1

    Love you guys!!!

  • @hez01
    @hez01 ปีที่แล้ว +1

    Love the video! When you mentioned using filtered water for your veggie stock, I noticed you used water from the tap. Do you have a filter on your home water system? If so, I'm curious what you went with. I'm finding it hard to find one that will filter fine enough without adding bad stuff back in in the process :/

  • @MaryDavidson911
    @MaryDavidson911 ปีที่แล้ว

    You mentioned you only recommend maple syrup or agave in homemade dressings, what about throwing whole dates in the blender with dressing ingredients? That is what I use but interested in hearing why you do not recommend using dates. I just found your channel and it looks like something I’m going to absolutely love, new subscriber!