Been using this in years. I stop using it in months i gained a lot of weight now. Back again. I wont stop this anymore. I will do this again 3 times a week.
I love the workouts you do Rainbeau. I also love the way you teach, since I am a beginner. I've lost 12 lbs and several inches since I started doing your yoga videos four weeks ago. Thanks!!
I love this video! So many awesome metaphors that actually do make you feel more powerful. I love the part near 4 minutes where we slash our bad energy with our sword, like Zorro! I normally don't like yoga, but this video has changed my mind. I'm gonna start doing Rainbeau's videos all the time.
Awesome! We're so glad to have introduced an enjoyable addition to your fitness regimen! Keep us updated on your newfound passion!
Been using this in years. I stop using it in months i gained a lot of weight now. Back again. I wont stop this anymore. I will do this again 3 times a week.
Hi Everyone. Thanks for watching, sharing and spreading the word. I like this one too. XOX
Thanks to you! Words can not express how good you feel after. You are challenging and gentle and greatly experience Thanful to be in constantcontact.
Thank you for trying it out Angela! :)
I love the workouts you do Rainbeau. I also love the way you teach, since I am a beginner. I've lost 12 lbs and several inches since I started doing your yoga videos four weeks ago. Thanks!!
I love this video! So many awesome metaphors that actually do make you feel more powerful. I love the part near 4 minutes where we slash our bad energy with our sword, like Zorro! I normally don't like yoga, but this video has changed my mind. I'm gonna start doing Rainbeau's videos all the time.
Hows it working?
I love doing that as well. Lets keep letting go of the old so we can be in the PRESENT with what it is. I am a student as well. :)
i absolutely LOVED that flow right before the Pigeon pose. really is energizing and such a beautiful yet powerful flow :D thank u!
getting a plug in failure here... could we fix it?
Alissa - This is a very cool and kind comment and I am so glad that my intention came through. :)
Thank You-
Thats awesome. You still working at it?
Rain beau love your videos! Still working out with you. The best yogi.
Wow for a 10 minute video, I really learned a lot and got a lot out of this!
My favorite yoga pose is Child Pose. It's relaxing and can be incorporated into any workout during any course of the workout. BeFiT
Well yeah i tried it, almost every day before i workout and sure it helped me and released the muscles power epically the core o yeah thumbs up
Hi! WHo's still working out with this? I tried it today! :)
I enjoyed.
Thats very cool. Thank you for sharing! :)
OMG amazing i will try it i love it so much thanks for doing it
third viewer!!! that never happens to me!!
i love this workout and 10 mins .. woop!! :D
I think you don't explain what you are doing well enough and jump too quickly to new poses with very little real instructions.
It so is!! (: omg i love you! and your workouts!
Isn't that cool?