Peepal Farm ka naya member | Aate hi vegan hone ki koshish 😂
ฝัง
- เผยแพร่เมื่อ 5 ม.ค. 2024
- Mann to karta hai sabhi bachde rakh lo, par na to jagah hai aur bina maa ke bachde jo aate hain, un mein se kaafi zyada lamba nahi ji paate.
Khair, abhi to animal hospital mein do aur patients hain jo theek hone ke baad release hone waali haalat mein nahi hain, to woh bhi idhar hi aayenge.
#peepalfarm #peepalfarmvlog #robinsinghpf
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Omg ending was awesome 👌 likes babies running and playing.full of life.
Mein 14 saal ka hu aur mein aapke video 3 saal se dekh raha hu . Aur issi vajah se meine meat khana chhod diya aur mein patakhe bhi nhi chalata...... Aur meine apne school competition mein ne Robin sir ki story likhi to aur mujhe first prize Mila tha aur plz ab Jo Naya animal aye uska naam Asit rakh dena kyunki ye Mera Naam hai... Plz plz
Arey nice! 😊
Asit bhaiya jindabad 🎉
Best wishes
Nice asit my story is same also iam 18 now and I also became vegan when I was 14
Brohh best of luck in ur life dear brother ❤
Well done brother ❤❤
Aww tumba is super cute. Pls keep showing him in upcoming vlogs.
Last scene dekh ke dil khush ho gaya. Bachhe dour rahe hay khusi se. ❤❤
For those considering a vegan lifestyle cuz you're a compassionate being but not really knowing where to start.. I've got you covered..
You don't really know what you can eat now that you've ditched meat and dairy..
It can be quite confusing and intimidating even for those who didn't really care about what they were putting into their bodies prior to going vegan..
If you're indian..you already eat a plant centered diet..so it's dairy for us..
So if you , you the Indian , don't wanna support the cruel dairy industry..but still wanna avoid burning a hole in your pocket.. you can start with a simple meal plan.. a low budget but highly nutritious meal plan... Gather every dish you consider healthy..and then ..well... we'll get to that in a while..
But first let's talk about two essential nutrients.. vit b12 and d3 ...
If you don't get out in the sun for atleast 25-30 mins 3-4 times a week.. you're doomed to suffer from d3 deficiency...even CARNIVORES (humans ofc) struggle to meet their vit d requirements from food alone.. they can hardly hit 15 percent.. so.. you should either supplement every once a week or step out in the sun a bit more often..
Now comes b12 ... You can either take shots (that's what I do..like every alternate month) or take pills every once a week .. and this is natural and safe..but be careful with fat soluble vitamins like vit D ...so it would be better if you talked to your doc before taking vit d (as they'll give you adequate dosage..) ... B12 is totally safe tho..
Or you can take axbex or zincovit (multivitamin..) .. pop in a multi and you're set for the day.. this is especially important for pre-meds (or students) like me ...busy people ...
Here goes the food.. this is what works for our household ..cuz these are our staples..
Protein sources-
Chickpeas
Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil)
Soy bean/tofu.
Beans like kidney beans or mung bean
Lentils (a mix of lentils)
Quinoa (quinoa is cheap.. and very healthy..)
Amaranth (i buy muesli from peepal farm)
Millets (Indians love millet..these are not particularly high in protein but they're amazing)
Chia seeds (not just protein but amazing fats as well...but be sure to soak em)
Flax seeds (these are literally superfoods..)
Green peas
Hemp seeds (we don't use it but they're really good)
Tempeh (i don't have access to these but again ... they're so good)
Legumes or Pulses in general are so good for you..
Nuts and seeds (amazing protein and fats .)
Greens -
Cabbage/cauliflower/brocoli/Brussel sprouts (if available)
Leafy greens like spinach or kale
Beet root
Carrots
Cucumber
Amla (it's a fruit but they're the best. Period)
Bell pepper 🫑
Bitter gourd
And the list goes on and on..
Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ...
Peanut butter (peepal farm)
Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space..
Dishes i eat..
Dosa (this is my fave )
Lentil curry with rice
Rajma chawal
Idli sambhar
Indian version of chilli (that has chickpeas , rajma , ground soy chunks , carrots , bell pepper, 🍅 tomatoes, etc)
Yellow pea chat
Litti chokha
Soy bean biryani
Soy bean ki sabzi (i eat lil to no oil)
Chana masala (chickpea curry)
Oat porridge with apples and bananas and chia seed on top
Indian version of chilli (that has soy chunks , Pinto beans or white rajma , chickpeas , bell pepper 🫑, carrots , onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji)
Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice..
Black mung daal seasoned with salt
South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce..
Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..)
Flax seed and jaggery dumplings
Red lentil uttapam
Yellow pea chat
(Quinoa+daliya+millet+rice) mung bean khichdi with added veggies
Daal
Dhokla
Pakal tofu paneer
Mushroom biryani
Oat dense chocolate fudge cake (dessert 😁)
Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff )
High protein muesli ...
Tofu scramble (we eat homemade tofu.. )
Quinoa raita with (peanuts+cabbage+carrot+apples) and other temperings .. we use soy yogurt the one prepared at home...from scratch..cuz i don't use store bought food items / convenient foods into my body..unless I'm starving
These were the dishes i grew up eating.. so it can be different for you.. so prepare a chart of essentials..
I make sure that i eat atleast two servings of protein rich dish (any two.. like it can be chana masala in the morning and khichdi for lunch or dinner)
Very informative!.
@@surajpoudel3215hope it helped!
But Paneer Is A Dairy Product ?
@@FailureOnSpreehe is talking about tofu
Aap jo vlog banate ho uski baat hi kuch or hai sir ❤ jb vlog me aap bolte ho to alag hi lagta hai best feeling ❤
😊🤗
Respect you all peepal farm ❤🎉😊
I hope one day people farm will have multiple acres of fields to take care of animals as a sanctuary.
Main na sabhi animals ko apke pass khush dekhti hu to mere mann ko bahot sukun milta hai 😊😊
Good sir आप हमारे आदर्श हो
Save animals and environment🐼🐤🐂🌲
Please don't skip ads guys... Ye unko indirectly help karta hai.. ghar mein sare mobile phones se inki videos chala do (sometimes main chala kar chor deti hun while I'm studying)..
Share karo.. and unko bhi ye message pahuchao..
Also, please aise comments aur karo.. copy kar rakh lo taki har video mein ek drop kar pao.. mera ye comment kahin kho jayega..but agar ap log bhi same chiz comment karoge to sabko pata chal payega ki ads skip ni karna inko help karta hai💚 and kaise hum more videos chala kar chor denge tabhi bhi inki help hogh..
Please help 💚🌱🙏🏻
This is the least we can do.. 💚
जानवरों की दुनिया कितनी प्यारी है, कुछ ज़ालिम इंसानों ने इनका जीना मुश्किल कर रखा है। तुम्बा की आंखें कितनी प्यारी हैं
1 million subscribers hai.. please guys...inka videos kamse kam khol kar chor do.. donation ni de sakte to koi ni ..kam se kam regular updates dekha karo.. agar ni dekha jata ya time ni hai to chala kar chor do.. (i do that.. i went vegan taki guilt na rahe nanhe janwaron ko marne ka... Hum apne power mein jitta hai karte hain but mere se Inka pain dekha ni jata kabhi kabhi to video on kar chor dete hain!)
And please for god's sake...ads bhi skip mat karo
PLEASE guys they need us..
Help em... !!
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Ending dil ko chu gyi
तुम्बा....कितना cute है यार😊😊
Robin sir चप्पल मेरी अलग टूट गई 😂😂
Peepal farm aapko mai pranam karta hoon . Aap log bohot hi acha kam kar rahe hai
amazing work sir love to watch your videos
Aaj ka vlog "Nandi maharaj ka aagman "Tumba bada pyara nam hai 🥰
कृपया कर ads skip ना करे। Ads देखने से इनकी मदद होती है।
💚🌱🙏🏻😊
god bless everyone ❤
Very good work sir👍
You are the real inspiration for youth 👏👏👏
Gou mata ki seva karna purniya ka kam hai or aapne wo dil se kia💞 sare animal bahut khush happy hai😊
God bless you all of you 😇
Apke videos ko dekh k alag sa sukoon milta hai..pichle ek saal se zindagi kuch khas chal nai rahi, bahut sari chizw ho gai hai..depression me ja chuki ho, pehle kbhi aesa nai hua ki itne din aese state me rahi hu kabhi zindagi me, ye sb kab khtm hoga pata nai..par ek baat keh sakti apki video sukoon deti hai mujhe ❤
Agar zindagi rahi to ek din zarur aaungi apke farm volunteer karne.
Aapka shukriya! Aur aap apna khyaal rakhiye. 🙏
God Bless You Peepal Farm ❤❤❤❤❤❤❤❤
Great work keep it up 👍🙂🙏🙂🙂🙏🙂🙏🙂🙏
Kiti khush zale bhola ani sargam robin sir vlog roj yeudya ki😊
Bhola aur sargam bade khush hai badi jagah mai aake ❤
🙏🙏🙏🥰🥰🥰🥰 last moment makes everyone smile😊😊
Please 🙏
Don't skip ad ye karke aap inderectly peepal farm ko support kar sakte hai because ad is also a source of income for peepal farm.🌳🐸
When I saw bhola 😊
I miss that 'Mera Pappu Mota Bhaisa❤😅😅😂😂
Tumba so cute bacha
Great work sir 👏❤
From beautiful Nepal 🇳🇵🤝🇳🇵
Aap sab log inka dhyan apne baacho jesa rakhte ho 🥺♥️😍
Thanks
Thanks you
Tumba meri jaan kudy,hye tumba❤
Your god gifted for these innocent animals
sir ek kennel ati h jisko locally naalli bolte h , to wo lelijiye usme dudh bhar k direct galle k ander tak daar do wo direct stomach mein transfer hojata h , i've done this with my buffaloe calf ( radha) she was too weak to even stand so I used to feed her like this)
I love peepal farm
Kitne cute ❤️❤️❤️❤️
Tumba bahut hi cute ha .aap aur aapki teem bahut achcha kam ker rahi hai.aap,aapki teem aur aapki ye pyaari see family hamesha khush rahe svasth rahe surakshit rehe .🌹🌹🌹🌹🌹👍👍👍👍
Great work
Bachde ki ankho mey sukoon tha. .
Lovely
Tumba❣️🤗
God bless you all 🙏🙏 with your babies
Good sir 😊
Bohot bohot pyara hai Tumba❤😘
Beautiful
Sar Humne doctor wale plastic Ke dastane Jo hote hain usmein dudh dalkar Ek Chhote se bachade ko Pilaya tha bachada aaram se kiya tha😢 Please Try
❤❤❤❤❤❤❤❤❤
Bahut Sunder Hai 😃😃😃
Great work🥰♥️🙏... brother...and alll members .... all are great humanity....♥️💚♥️🙏🙏🙏
Amazing❤❤❤
Amazing
नि:शब्द❤ मेरी तो इतनी भी औकात नहीं कि मैं आपकी तारीफ कर सकूं
God bless you all child ❤
har janbar ki kismat pipalfarm ki tarah ho Jaye
God bless all of you 🙏
Keep up the good work 👏 ❤
God bless you
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God bless you ❤
Awww……so sweet ❤
Shimba mam aap ka welcome h
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Kitna cute gai chota
❤
Keep doing the good work
Great work ...❤
Don't skip ads guys ...ise inki help hogi
I am a big fan of Raja 😊😊😊
You're looking so cute 🫶 i think being around animals, with love, is the best way to stay young, with that ever glowing innocence on your face 😇 looks like they just radiate their innocence and beauty onto us🫀✨
😊🙏🏽 thank you
@@peepalfarmupdates Any time dear 🤗🫀✨
I miss beti ji
Shelu so cute golu molu❤❤❤😊
U both are awsme
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Dher sara pyar
Nice sir ❤
Nice job 💯
Ye dudh is nhi pi pa rha qki botl ka nippl chota h cows ke liye dusra aata h or vo thoda bda aata h
😊😊
❤❤
👍
Nice
Nice blog sir❤😊🙏👍🙏🙏
🙏🏻🙏🏻
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Sir usko bucket m dood do bo khud pe legaa humne pilaya hai kehe baar ❤
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This is a real Gau Seva 🎉
Not like them 🧐 who used them as a Religious symbol to show their power 🙏
Religion k Karan hi aj India me itne log vegetarian h... Religion ki wjh se nhi, diary business ki wjh se hi cows ki durdasha Hui h, religion wale hi itni gawshala chala b rhe h... Ye bat bat me librandoos' thought me sanatan culture ko blame krdo...
@@deepalsingh2800 Dhyan se read kr comment ko🧐Sanatan ka Naam nhi Liya .Dharm likha hai.jisme sabhi Dharm hai 🧐 But Tumhari mentality batati hai ki Tum kya sochte ho..Iska Ilaj nhi hai.. sanatan dharm khud leya ghuma fira k sanatan dharm ko aur blame mujhe kr Rha h tu .soch bdl🙏🇮🇳
Jai
❤👌👌👌
Robin bhai naal se dudh pilao tumba ko baans ki hoti hai vo... Nipple se ni pi payega.... Or bhola ke liye bhi mujjle mil jayega vo le aao
💓🥰
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Sabko pyar mile 🙏🏻
I love pepal form❤
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🙏🙏🙏