Day Two | 24-Day No Carbs, No Sugar Fast | LiFE by TiWANA

It’s Day 2 of my no-sugar, no-carb fast, and I’m already noticing some positive changes-no major sugar cravings, more mental clarity, and smoother energy throughout the day.
In this video, you’ll see me:
• Start the morning with a homemade ginger shot
• Whip up a protein-packed breakfast
• Confusing hunger for dehydration
• My pre-gum snack
• Prepare a delicious steak dinner
Why I’m Doing This Reset
I’m aiming to manage my cortisol levels, reduce stubborn belly fat, and get a handle on menopausal symptoms like brain fog and low energy. This 24-day journey is all about proving that a low-carb, no-sugar lifestyle doesn’t have to be restrictive or boring.
Remember!
I’m not a medical professional. Everything I share is based on my own research and experience. Always consult with your healthcare provider before making any major dietary or lifestyle changes.
Join the Conversation
Let me know in the comments if you’ve ever tried a no-sugar or low-carb plan. What’s been your biggest challenge?
Subscribe and hit the notification bell so you don’t miss Day 3 (and beyond).
Thanks for watching and being part of this journey. Every view, like, and comment encourages me to keep sharing. Stay tuned for more tips, updates, and real-life examples of how I’m navigating menopause and healthier living!
#tiwanafloyd #lifebytiwana #NoSugar #LowCarb #Day2 #MetabolicReset
#MenopauseJourney #LifeByTiwana #WomenOver50 #WeightLossJourney #HealthyHabits #MentalClarity #HealthyLiving
#LifestyleChannel #cortisolreduction
Music by Epidemic Sound

[@chaka3084]

Just a gentle note here ... veggies have varying degrees of carb as well. Love that you're caring for yourself. 👍

[@carmens3685]

I need to do this with you, my sister.

[@stepup6452]

ditto I want to try this too :)

[@stepup6452]

That's interesting I always ripened avacados in a paper bag in the sun. Tell me about doing it in the dark???? Thanks

[@spaz610]

Oranges and bananas have sugar.

[@kratino]

A LOT of carbs.

[@BambiBooS222]

BUT *Natural*

[@kratino]

@@BambiBooS222 Sugar is also natural.

[@Trthsker24]

Fructose is bad for liver.