How To Overcome Mental Restriction / Eating Disorder Recovery
ฝัง
- เผยแพร่เมื่อ 30 มิ.ย. 2024
- Recovery 1:1 coaching: followtheintuition.com/coaching/
The first video about mental restriction: • How MENTAL RESTRICTION...
This is the second video of the 2-part video series about mental restriction. In today's video, we will discuss how to overcome the mental restriction.
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DISCLAIMER: The information in this video or in my other videos is based on my own experience. It is not intended as a substitute for the advice of trained medical or mental health professionals. The viewer should regularly consult a physician, therapist or counsellor in matters relating to his/her physical or mental health and particularly with respect to any symptoms that may require diagnosis or medical attention. In the event you use any of the information in this video or other videos on this channel, the creator assumes no responsibility for your actions.
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I really don't have word to describe.
Your videos are good.
You helped me to connect myself.
I am not overweight and not underweight.
I am feeling free like bird.
Thank you very much.
I am working on what I feel like is the last few negative beliefs I need to tackle in order to be fully recovered. On the physical side, I feel almost fully normal with food. But there are a few beliefs I still need to change, and I have felt at a loss of HOW to change these beliefs. Thank you so much, Elisa. I am going to write down my negative beliefs and then write down the reframed truth and begin working on it today ❤️
well done on your recovery! im hope this video helps to tackle the last limiting beliefs😊❤️
The experiments that show love and hate affect outside physical phenomena are mind blowing *-*
Please do vlog about "What I eat in a week"🥺
What a great video. So helpful I’m so hard on myself big time
So helpful and generous with your videos. Thank you.
unrelated but you are soooo stunning. thx for another great video
Love it ♥️ thank you ♥️
Thank you so much for sharing this video! It is so helpful!
thank you!😊
Thank you, I am looking into your coaching. This is very helpful 🙃😊
thank you!😊❤️
Please do a LONG affirmation video for IE, HAES thinking to meditate or sleep to. Please see Dauchsy on TH-cam for the powerful method he uses. It's hard to find videos without Diet culture encouraging weight loss, calorie counting or exercises implying restriction.
Do you have any affirmation video links that recommend positive statements that may help undo restricting and diet thinking. Most affirmation videos still try to support restricting.
Did you find it?