I feel your pain. We have to create a TikTok dance at some point. (which I’m not looking forward to) I’m just gonna do a basketball one because that’s what I’m good at
Sorry guys I'm back!! It's going so good! I stopped for a bit as I had to do my A-level mocks but I'm back and I can already see a difference, moving around is so much easier and I can see a definite difference in my stomach and thighs xx
I tried with some cardio and aerobic videos but I just got bored of them even when they made me sweat. But with this, I sweat a loooot and was excited, never stoping or getting bored. I think I can keep exercising with just dance, thanks!
this is a great and super fun playlist with the gradual workout and balance throughout with some songs harder than the other. The more you try to incorporate all parts of the body, the better the workout, Thanks a lot!
@@emmacastaneda6432 Well if you do this everyday, yes. But i didn't lose a lot. I usually do other stuff like a small workout after this. But i did lose weight :)
this is why people have such a bad perception of you guys...seriously as a former one of you, it's cringe when you flood comment sections with comments like this. It gives a bad rep to the kpop fandoms
Iiuiuiuiyuyiyiyiuiyiyiuiuiyi 😊I will make you feel a little tricky but if you i3ou3ou3i it to be a part time professional you would be happy to help us get it back in with the company and we will have a good idea to do the same as I have a lot of fun with it but it is would like to know if there will ever have a good idea to do with you or your business and I don't have much money for a long period now or tomorrow or a lot more than a few weeks and then
74 pounds at 16 is NOT HEALTHY at all! Body types differ but that's insanely dangerous. You shouldn't be losing any more weight or you'll literally die. I mean that, please, you need to gain weight.
One of my best friends was 72kg at the age of 8 he then lost a bunch of kg from doing justdance everyday and is now 45kg at the age of 11 Im 58kg at the age of 11 and im gonna start doing the same thing to lose weight 😊
With Chloe Ting abs workout and this, I better come out of this quarantine with a snatched waist
your mindddd ugh
I’m literally doing the same 😂
Ommmg I’m doing the saaame thing hahaha
Same 😂😂😂
Yas
my teachers set me this for our PE lessons due to corona and BLACKPINK
lmao same
Same ffs. I ain't doing shit
I feel your pain. We have to create a TikTok dance at some point. (which I’m not looking forward to) I’m just gonna do a basketball one because that’s what I’m good at
How many calories do we lose??
wait REALLY ? I'm jelly haha
My teacher set me some cardio workout lol
I'm sweating a great 30-minute workout.
I agree. who else?
how many calories did u burn?
@@emmachafer5329 I think like 50 I really do not know because this comment was posted like 4 months ago my comment was.
@@emmachafer5329 hi! ik you werent talking to me but i just did this and burnt 205 cals! i hope that was helpful haha
who is here past their bed time, but don't want a normal workout but something fun? ✋
Done this for 3 days straight and I'm gonna try and do this every day for the year, I'll keep y'all updated!
how is it going?
Remember to drink water and eat healthy 🤍
good luck!
Good luck!! Give us an update soon!
Sorry guys I'm back!! It's going so good! I stopped for a bit as I had to do my A-level mocks but I'm back and I can already see a difference, moving around is so much easier and I can see a definite difference in my stomach and thighs xx
I tried with some cardio and aerobic videos but I just got bored of them even when they made me sweat. But with this, I sweat a loooot and was excited, never stoping or getting bored. I think I can keep exercising with just dance, thanks!
Love this video, starts with a gradual warmup then really gets into the cardio. Ends with one of my favorite Just Dance songs ever! Thanks for this 👍
thks God this will be my home workouts exercise!!!!
My sisters and I do this sometimes but my 4 years old sister copied the mummies in the first song instead of the dance. I can't. 😭
So wholesome!!
I heard the first song and was all like NOPE
same but i have to do it for online school, end me
SAME BAHAHAHA
I did this non stop and now im dying
insankızı 6 lol
Hehehehe
what were your results
me 2
@@emmacastaneda6432 i felt Skinny lmao
Blackpink starts at 7:18
BigBang starts at 14:16
Wolves forever weird hate it loser...
What...
I hate you...
@@subscribergoalis5k529 Do I look like I give a fuck about your opinion
@ariell hernandez I do to
this was harder than any threadmill i've been on
My teachers making me do this for PE, someone end me. :)
Idk that seems pretty fun I’d love that
@@abc-xc5ol im a 13 year old boy, the that likes to play games so this sucks...
My teacher never makes us do this.... I don't know if I am lucky or not bc it seems more fun
same lmao shes making me record it
boy I feel you 🤣 im sorry 😂😂
this jam is LAVA im dying in happiness and agony;)))))
Y’all on average for this workout I burnt around 220 calories
this is a great and super fun playlist with the gradual workout and balance throughout with some songs harder than the other. The more you try to incorporate all parts of the body, the better the workout, Thanks a lot!
i am the luckiest person ever.
i have to do this for pe and i love just dance IMAO
Ty for the workout lol . my bones keep cracking every time-
have you lost a lot of weight ?
@@emmacastaneda6432 Well if you do this everyday, yes. But i didn't lose a lot. I usually do other stuff like a small workout after this. But i did lose weight :)
00:26 Mi Mi Mi-Serebro
3:40 Havanna-Camila Cabelo
7:19 BlackPink-Kil this love
10:50 Calypso - Lusi Fonsi
DAKEJ NWM XD
7:19 is DDU-DU DDU-DU by BLACKPINK
@@meido3113 thank you ❤️
yes
BLACKPINK AND BIGBANG HOORAAAAY!!!
OMG THEY HAVE BLACKPINK !!!!!!!! and BIGBANG !!!!!!!!! AAAAAAAAAAAAAAAAAAAA
KPOP FANS LIKE BELOW!!!11
ayyy
this is why people have such a bad perception of you guys...seriously as a former one of you, it's cringe when you flood comment sections with comments like this. It gives a bad rep to the kpop fandoms
I'm doing this for gym class and every time I do this I'm gonna comment
My man pulled a megastar tho.
I dunno why but momoland's baam kinda sounds like the first song
Pretty sure momoland copied it.
@@theshinyumbreonw5196 🤡
Senorita reminded me of bts's Vlive!! Suga omg😂😂😂
BLAKPINK IN PERFECT
Omg! Thank you for the video!!! Really good playlist! 😁👌👐👐👐
Iiuiuiuiyuyiyiyiuiyiyiuiuiyi 😊I will make you feel a little tricky but if you i3ou3ou3i it to be a part time professional you would be happy to help us get it back in with the company and we will have a good idea to do the same as I have a lot of fun with it but it is would like to know if there will ever have a good idea to do with you or your business and I don't have much money for a long period now or tomorrow or a lot more than a few weeks and then
A fun workout yes please!
BIG BANG!!!!!!!!! I LOVE IT
Hey!You are doing good!👍👍👍👍👍
NMMS ESTÁ SUUUUÚPER CHINGOOOON
I'm gonna do this tomorrow before work. Wish me luck. 🤭😂
Theres so much korean songs
so what
I WAS JUST SET THIS FOR WORK LOL
sameeee
Wow, just wowwww
I like that video
THIS WAS SO FUN recommend
Amei a pessoa ali no meio akkaka
Woah that was cool and now I'm too hot and tired lol❤😂
This is so cuteeee! I loved it!
awesome
Thank you love this video 👍❤️
LOVE
How many calories do we lose with the entire vid??
about 100
@@880h thanks
@@880h only 100!
300...
nah fam it's roughly 200 calories
Do I like Kpop?Never. Did I choose this to lose weight even tho I weigh 34kg at 16? Yessir
.. this isn't even all kpop, secondly, why would you want to loose weight? tone yourself up maybe?
74 pounds at 16 is NOT HEALTHY at all! Body types differ but that's insanely dangerous. You shouldn't be losing any more weight or you'll literally die. I mean that, please, you need to gain weight.
Ugh doing this for online p.e
omgsh yesss blackpink and bigbang
BP D BIG BANG
Trop cool wsh
How many calories are that
ca. 200
Alenka Dukart woah what 😳 summer body get ready 😌
soip ikr 😼
Сколько это калорий?
Con esto y el chloe challenge voy a estar mamadisima
Vamos* jajaj
I like the song
Where’s the rest? You picked good songs. Some of the other channels videos like this i don’t care for. I’ve been doing this one for months lol
How many cals does this burn
Anyone here from their PE teacher's google classroom and going to fake it
DOMORE ITS FOR WEIGHT LOSSSSSSSSS
doing this for pe ✌️🙂🔫
(still fun tho)
“30 minutes”
Edit: also im enjoying this but sad it isnt a full 30
How many kcal do this burn?
I have to do this for PE someone end me he said this was SHORT umm no❤
What is the name of the last song?
One of my best friends was 72kg at the age of 8 he then lost a bunch of kg from doing justdance everyday and is now 45kg at the age of 11
Im 58kg at the age of 11 and im gonna start doing the same thing to lose weight 😊
Do it for fun not for the weight ❤
I'm going to die, but i wanna be skinny lol
not me doing this by itself
7:19 Black Pink
i'm 1m67 and 61 kg and i lost ~80 calories hope it helps ;)
I burned 350 calories with this, it's really good
(I'm 1,57 and 50 kgs)
@@hi-pz5vmdamn we have the same height and weight wtf😭😭😭
Who has to do this for oline gym class
3:40
Massa
WOW
What's the last song?
Is New World from Krewella
@@anasofiaaaa25 thank you
i just got set this for PE help me-
Have ya guys seen that it says 30 minutes but it’s actually 24 minutes? No just me? Okay
Okay
Hello, does anyone know how many calories you lose when dancing this complete?
about 7
It's around 200+
jacksepticeye
what is the song called with the 4 girls and in spanish?
The spanish song is Calypso by Luis Fonsi
Du duu du duu by BlackPink
Calypso
with the 4 girls is in Korean. It's Blackpink ddu du ddu du.
0:22
18:06
do you know how many calories?
Did somebody really lose weight because of this?
Diana Bektasevic yes
Yes i lose 2kg in one week
Sheshe You That’s nice! How many songs do you usually dance to?
Sheshe You by just doing this video?
@@serchamaco22 about 5 songs for 2 hours everyday🤔,... But its fun, i like this
thank you al comment
これ体育でやった笑
chicago
Ima do this everyday cus why not? Lol
Just discovered this and I’ll be dancing to get this weight off!
- 3:39
😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
😂❤😂🎉😢😮😊
😭😭😭😭😭😭😭😭😭😭😭😭😭😭
❤🎉🎉😢😮😅😊
😂❤🎉🎉😢😮😅😊
3458
😭😭😭😭😭😭😭😭😭😭
❤😂🎉😢😮😅😊😊
❤😂🎉😢😢😮😅😊
😂🎉😢😮😅😊
hi matthieu
hi william
@@matthieuwhite-michalak2334 what are you gay???
Gosh so many hip moved im tired
hola
Random comment
10:54
okay