Whew....perfectly balanced core workout!!! Loved all the "new to me exercises", the lean to one side leg raises was something else(translation super challenging Lol). Another great workout...thank you, DanielPT!!!!
Done and dusted Daniel. Everytime i wait and anticipatingly wonder what are you going to do next and everytime you surprise me and everytime i love the workouts. Totally felt the core engagement! Targeted upper,lower abs and obliques. Snuck some lower back on those hyperextensions and a little touch of cardio as well. Loved that there was some unilateral work too. Love the content as always. Where do you get your fresh pair of kicks and those awesome pants??? Love you Daniel. See you at the next workout.
@@DANIELPTFITNESS yes I meant a slam ball 😊 I just got one and have no idea what to do with it. Mainly interested in core workout. Btw you got me into kettlebells and haven’t looked back since 😊
Sorry - didn’t enjoy this one. Note enough use of kettlebells. Prefer the workouts where the trainer talks to us and gives guidance rather than just playing background noise
![[MV] A leap of faith...ความเชื่อใจครั้งสุดท้าย (From "Petrichor the series")](http://i.ytimg.com/vi/U1piZH2CNXA/mqdefault.jpg)
🔥🔥🔥 Thank you Daniel.
One thing to say, thanks!
Any time!
I love your training. Just did it before going to the office. Morning makes the day.
Awesome job
Loved it.
Perfect balance of everything. One of those workouts that leaves you feeling stronger then when you started it.
Thank you, Daniel.
Awesome workout man! Need the music info!
Awesome! Thank you Daniel!
Thank you for all your amazing workouts and positive attitude!
thank you so much!!!
Super workout that I used with dumbbells.
Perfect
One of the best core workouts I have ever done.
Amazing as always! Greetings from Greece..
Thank you very much!
Thank u Daniel...I'm so ready for this 🙌
You are so welcome
My abs on 🔥🔥🔥.. thanks Daniel🙏
🙌
This will hurt tomorrow. Thanks again! Can't wait till Monday now.
You're so welcome!
I've done this app for about several times already over on my abs are so defined now. Thank you
Perfect job!!!!
Thanks a lot 😀
Glad you like it!
Oef. This is a good one 😁
There is always something new to do !! Thanks so much Daniel!
Excelent routine. Thanks Daniel!!!
Workout complete! 💪 The music in this workout was so good!
Glad you liked it!!
Thank youuuu for this!! Menu for tonight
I love every single workout video of yours. Thank you for this!!
The dynamic movements are great. Thank you.
Glad you like them!
great workout i can feel the burn
Thanks again for the amazing workout Dan!
My pleasure!!
Big Thx Daniel!
My pleasure!
love the content around kettle bells just want been looking for thanks
Solid core workout. Just what I was looking for this morning.
Greta and surprisingly sweaty workout! Thanks Daniel!
You are welcome Jakub!!
Awesome sesh Dan, abs are blown 🤯 in a good way of course! Cheers mate
Well done Rowan! Cheers.
Totally awesome 💪🏼
Absolutely fantastic and I liked how it contained a decent about of obliques work too - thanks Daniel
You are welcome!
Strange in had not seen this one yet! Great workout loved it! Now to do the 30 minute upper body kettlebell workout! Thanks for the upload 💪👏😁🏋️🥵❤️
Great job sir
Absolutely loved this workout!
Thank you 👍👍👍👍👍👍
Well done!
awesome. thank you 🌞
Thank you! Great workout.
surprisingly tough! good one
Great abs thank you
you are an amazing person .
Whew....perfectly balanced core workout!!! Loved all the "new to me exercises", the lean to one side leg raises was something else(translation super challenging Lol). Another great workout...thank you, DanielPT!!!!
Thank you So much Tamiko, Glad to hear/read this! :D
Excellent job
Thanks for the content 🎉
Dude I am doing yoga for 10 years now, I found your channel it is an absolute blast and a challenge. Bless you. You are awesome!!!
New exercises/routine will be always surprise the body. Well done 🙏
Gorgeous!!! Love it
Thank you!
@@DANIELPTFITNESS honestly, the best ABS workout i could found on TH-cam...i come back to this every week twice...thanks so much🌞
💪🏼ouch!!!!
Great workout!
My core is on fire 🔥
Grazie. Can you make a video on the warm-up before the abs? Kiss from Italy
thnx, for abs you don't need to warm up.
Done and dusted Daniel. Everytime i wait and anticipatingly wonder what are you going to do next and everytime you surprise me and everytime i love the workouts. Totally felt the core engagement! Targeted upper,lower abs and obliques. Snuck some lower back on those hyperextensions and a little touch of cardio as well. Loved that there was some unilateral work too. Love the content as always. Where do you get your fresh pair of kicks and those awesome pants??? Love you Daniel. See you at the next workout.
thnx a lot Onika, great to hear that. The shoes are Nike METCON 4 and the short is from gymshark.
nunca me decepciona ♡
Thanks what ı need..
Super workout. I used a dumbell because it's what I had close by. Great mix of bodyweight and weighted ab moves. Burn 🔥!
Perfect Lisa, Well done!
Thnks🙏🏾
Great 🔥💪🏻👌
Puissant....
my abs turned into a washboard right after this workout, I feel like I could fight captain america and win
❤️💛💚🤙 you monster 👻
What weight kettle bells do you use? I notice you have 3 beside you. Great workout 💗🌈
Please do a series of workouts with a medicine ball 🏀
You mean the sambal? my sambal is 15kg I'm afraid that the neighbors will call the police after 30 seconds hahahaa
@@DANIELPTFITNESS yes I meant a slam ball 😊 I just got one and have no idea what to do with it. Mainly interested in core workout. Btw you got me into kettlebells and haven’t looked back since 😊
Very good interesting
Thank you! Cheers!
@@DANIELPTFITNESS cheers😄😄
When lying on your back how much does it matter to keep your head on or off of the ground?
For your abs not really...but you can train the neck ;)
wena loco
25/11.
Which weights are these?
12-16-20kg
I was 100% wet))
Sorry - didn’t enjoy this one. Note enough use of kettlebells. Prefer the workouts where the trainer talks to us and gives guidance rather than just playing background noise
alright but this one is a none commentary one
Thank you Daniel!!