Thank you so much for this - Mickey Singer is by far the most important spiritual teacher of our time and has helped me personally immensely and I only hope that everyone reads his books and starts living life according to his teachings to find true freedom 🙂
I rented a piece of land for gardening. The field is full of weeds. I do not like it but it is the reality. I went to the hardware store and bought a mattock to root them out. I did not go for a beer and tried pretending that the field is ready to be planted. So, I looked at the reality, accepted it and was ready to take action. 🌸👍🏻 And I thought: „I can handle this!“ ☀️
If you have dandelions you might wanna consider not weeding them out as they are a very powerful holistic medicine that's great for almost every organ, especially the liver. Very detoxifying. ✌
All other teachings don't get even close to this one. As you practice with everyday ordinary events, like Mr. Singer says, eventually, everything becomes a low hanging fruit, and action then naturally occurs when it's needed. I feel intense gratitude for having access to this kind of guidance.
I love this Quote from Michael Singer and I just wanted to write it down to help reinforce it for me… “The moment in front of you is not bothering you…. You are bothering yourself about the moment in front of you.” I have added a version of that quote… “The event behind you is not bothering you. You are bothering yourself about the event behind you.”
James Finley taught me something I find relevant in the light of Mr. Singer's work. I am not arguing here, just offering an observation. 50:15 - If positive thinking is a choice, often times this choice is precluded by a traumatic past history buried in the individual experience. In other words, like Mr. Finley, I had to handle my samskaras in retrospection within a therapeutic context. Mine was psychology. James Finley had to leave a monastery in order to find what I would call mental health. Only then could he give himself to God and the world. My experience agrees. Anna Runkle described that family history part of my samskaras to me. I am okay about it now that I have a name for it. Only now do I feel "I can handle this." I had to name the negative energy in my family history to stop clinging - 49:15. 50:45 - the witness as being a necessary perspective, one past emotion and fear. 52.20 - "For two minutes, don't go do it." 53:40 - Experience the witness and avoid distraction that takes us outside the moment.
The more I listen (over and over) to Micheal's podcasts, the more I understand and internalize his message. I also love his presentation style: concrete, practical and sometimes... hilarious. His "I don't want Saturn to have rings" (from another podcast), which made me laugh my head off, has become my 'laughing mantra' every time my personal ego says 'no' to reality. Thank you TEACHER! Tami - your questioning is very fruitful. Mega - thank you to you, too.
The parents of prior school shootings - many of them - got in their cars and headed to Uvalde. They accepted that the awfulness had happened again and knew they were the few who could help. This talk helped me understand that imagining how I would feel about it is not the helpful question but asking how I can be of service in a tragedy is the better one.
Knocking my socks off. Everytime I listen to Michael I hear in a different way. I can handle this! I'm not broken, I don't need fixing, I don't need to improve myself. I can handle this! Thanks for the Love coming through both of you in this interview❤
I have been studying Michael Singer and he has helped me so much, I would love to meet him in person and spend time talking to him, he is truly one of my most favorite people on planet earth...💕💕💕
Thanks for this, Tami, amazing interview. Maybe it's cuz we're both Florida boys (haha) but when Mr Singer talks about these topics that are so hard to express in words (let alone words of such eloquence and depth) they actually hit and things begin to make sense. Props to the masters of course, but this guy speaks my language.
Thank you for bringing Michael out of his private life. Love his perspective, his talks, joined his course and will soon read both books, his words are really life changing
I loved this so much, Tammy thank you for Michael Singer and asking all the wonderful questions I was thinking about, he is truly God's gift to mankind and I'm so grateful to have found him and your podcast... sending much love and gratefulness...Jody Sierra.. from South Florida..👍❤️
I discovered Michael Singer on TH-cam a couple of weeks back...the highest form of self help! Thank you for this interview..the questions and the answers clarify so many things!
I am just starting this gift of "Am I in There?= and my body relaxes with the intention. I very much like the pictures on the face page of both Michael and Tami. Just a breath of fresh insights through and with Elder Journeyeurs. I sit with my morning drink of warmth here in Canada and look forward to listening with Gratitude. Peace to the World.
Great interview, I have just finished listening to audio book read by Michael, never thought I would listen to an audio book or digital book for that matter, but there is something magical about listening to the author read their books. But even though it's there in front of you, you can still miss the wood for the trees, just tree, for me, doesn't always cut it, after listening to this interview, I feel I'm now able to let go of past blockages, some have been there for 70 years or so. I was worried because they were deep seated, how could I let go of the blockage, the samskara as Mickey calls it If didn't know they were there, after the interview I realise I don't have to know what the blockages are, even worrying I don't know is in itself a block, they will araise, I will get annoyed, voila there is the blockage, and will gladly let it go, allow it to pierce the heart and transmute the energy. The low hanging fruit on that (apple) tree is as close as my hands and feet, and THANK YOU, for showing us how to pick it.
Absolutely loved this podcast by Michael Singer. He makes the ability to clear the noise of our minds reachable. Thank you for this important podcast and thank you, Michael for your selfless gift to me. I love you for that.
When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” ― Paulo Coelho, The Alchemist ~Much Love from a Law of Attraction TH-camr💜
The discussion of tragedies helped me. I would like to hear more about this. I rebel inside when I hear that if you are unblocked, you will have joyous energy all the time. Can you have joyous energy in the face of others' tragedies? Compassion seems to suggest that you will sometimes be horrified and sad, even as you accept what is happening. Isn't it sometimes appropriate to feel deep sadness and pain? Thank you for these conversations.
Yes, I think what he is saying is, that when that sadness comes up... really let it come up at the time. Don't allow yourself/Awareness or Witness Consciousness to be drawn in or distracted or "tethered" by it.
Yes Michael mentioned during the talk that we should not suppress our feeling. Don’t resist them. Feel them., surrender them doing a spiritual practice that is helpful to you and they will eventually pass.
I am so glad she asked about difficult situations, because I think a lot of us here have practiced with the "low hanging fruit" but the harder human situations are the ones we struggle with.
Thank you dear Michael Singer ❤️ Love this wonderful conversation. ☺️ You're guiding the ways to come out of negetive mind and establish on our true nature..... The seat of consciousness. Thank you 🙏
I listen to Mikey everyday- I have done all his courses and read his books - the latest book , LIVING UNTETHERED - this has changed my life - i have to practice every second - the biggest step - was to be come aware of wittnessing my thoughts , and when something happens mikey says to Relax Relax make the space let it come up ive been doing the opposite all of my live … when ppl speak to me in a rude derogatory way - now i just let it go im not offended what a wonderful man thank you 🙏
I like this discussion a lot. For me, going back means going deeper which is not immediately comfortable, until I've given the baby some space--even to cry. Then--I can handle what I need to handle.
Thanks Tami, I love the work of Michael Singer and your chats with him are awesome, they answer many questions, most beneficial. I watch them over and over and make copious amounts of notes.
There was something I read in a letter written by a japanese buddhist monk which I have often mulled over..'More valuable than treasures in a storehouse are treasures of the body, and the treasures of the heart are the most valuable of all. From the time you read this letter on strive to accumulate the treasures of the heart!'....Michael just reiterated this in the podcast very eloquently.
One of my teachers called it "playing with perspectives." There are many thoughts we can think about anything. Why not choose a perspective that is energizing over a perspective that brings one down? The uncomfortable perspective can be true. But the energizing perspective can also be true. For example, my friend is angry at me because I have a different opinion. I might wish that weren't true, but I remind myself that my friend is free to have that response. I can wallow in wishing that weren't true, and being upset about it, or I can take it as an opportunity to reflect on her opinion and mine for understanding. And I can honor us both and learn something new.
Thank you for asking the deep questions. I’ve read all three books! In my practice, I love to hear the examples of information coming in and surrendering and adapting to the environment. We are capable of handling uncomfortable vibrations. We can handle it! 🙏🏽💞
Thank you Sounds True! I'm grateful for your foundation and your generosity helping our community on such a deep level! Invaluable resource that is literally altering the universe. My nickname for your channel is "So True" 🙂❤
Wonderful interview - great questions and answers! Thank you both for all you do. Michael Singer and Eckhart Tolle - my 2 favourite living teachers. And Tami - you're an amazing spiritual conduit.
I love this 😻 i enjoyed the example of the weather and it being too hot, especially being in a tropical environment, i get annoyed with myself all the time. Thanks 🙏 I can't wait to listen to more.
Ram Dass at the end of his life talked about becoming nobody. How do we do that? Michael mentions different ways. We pick up whatever way feels right. If it changes then change with it. With me it’s Ramana Maharshi. I let go and fall back into my sense of myself. The letting go is the key. It’s like dying. I’m not me anymore but instinctively I know what we’re all going through. It takes practice and persistence. Anyone can do this stuff. Most of the time I’m me but when I’m not me it’s such a full of life relief.
I think for people that has suffered severe childhood trauma and low self esteem and worth, I think it’s important to both build up your self esteem at the same time as self effacement. It sounds paradoxical and contradictory. But people who keep themselves small because of low self esteem need also to sort of build up and solidify their ego. But also at the same time Suurender to Life or a Higher Power. It’s a tricky line. I wish everyone here Godspeed on their spiritual journey
13 gentle and urgent reminders from your soul: 1. You're ALWAYS exactly where you are supposed to be 2. Self-esteem is measured by you (nobody else gets to decide your worth) 3. Get rid of fear: FOREVER 4. When things are tough, change the way you see things 5. Don't dwell on/in the past (come back to this present moment) 6. It's only temporary (all of it!) 7. You have what it takes 8. You don't need to change 9. Release your need for control 10. Accept. Allow. Breathe. Deep. 11. Remember where you came from 12. Remember that you are not alone (not ever!) 13. Remember who you are
I keep putting this podcast on repeat, as I am gradually understanding, and trying to apply, its principles. One thing that throws me off is the host's intensive copying of Oprah's diction / syntax-- for effect? But then I apply the principles of the Untethered Soul and carry on. Thank you Mr. Michael Singer. Truly appreciated.
I've let myself feel the pain. I SEE how things are related.. past experiences replaying... identifying and observing... there's no more blame on that level of awareness. But still.. how do you really let go? on the subconscious level.. deeply.. to a point where there is no more conditioning at play?.
Upon reflection on Michael’s brilliant discourse, I would go one step further and ask this question: Why do we collect all these blockages inside ourselves in the first place? To my mind, it is because of our fear of our own death (death of our ego and ultimately biological death) and our resistance to it. Only if we really embrace the reality of our own mortality (which might be possible if we have a notion that consciousness is eternal), will we be able to let go of our blockages. According to some philosophers I have read, our fear of our own death underlies everything.
I was assaulted and very brain and spine injured in 2/2020. Luckily I had studied these Audible books books before and those audios go me tru the worst time imaginable.
I love the teachings. I get a bit confused with some of it. When he says it hits your stuff or your samskaras what does that mean in a practical sense? Just say you were asked out on a date by someone who you really didn’t want to go out with, it that just “my stuff” telling me no? Do you say yes even if you don’t want to? I get confused how to act with others in practice. Dunno…
Same here, it was my favourite book of his and I think it speaks volumes that he mentions it again and again in all his current interviews on this new book.
What is missing in this are the hard problems. We are a population overcome by mental illnesses. Suppose you suffer from anxiety attacks. If I am hit with such an attack, that attack really is bothering me. It isn't that I am bothering myself about the attack. When it happens, I am overcome with dreadful sensations. I am not causing the bothering. So this goes against what is being said here. Most of the examples and questions presented are trivial. How about asking tough questions. For example, how to I apply the principles being taught to deal with anxiety attacks?
I have a saying - be the silent observer - What I mean is, you can observe, but don't allow yourself to be drawn in emotionally. For example, Mainstream Media try to do this to you all the time, as do politicians and even family and friends. They all try to draw you in. They try to make you a part of it by getting you to be invested in whatever it is emotionally. For instance, they try to get you to take sides in whatever. I don't allow this to happen. If you do, all kinds of negative emotions are created within you. I try to explain it like this. I stand on the outside looking in. The only problem I have found is the letting go of some past event. Something that happened years ago, before I I understood this silent observer. I am still tethered to some past events. They are in there and I am trying to let go. To cut the rope to the balloon. So I have progressed since I started practicing being the 'silent observer', but as I have said, some of my past events, are hidden away in my subconscious, and it is those I.need to let go of. After all, they no longer exists except in my subconscious. They are history. They can't affect me in the present. Not unless I let them.
About shooting. Unfortunately, the majority of people cannot accept something they do not understand or have a logical explanation for. Such occurrences, just like any other universal phenomena are karmically orchestrated. That is, all cosmic events are results of cause and effect. Accepting reality arises from the understanding that the universe is balanced and this balance comes from the naturally existing dualities. For example, day/night, rain/drought, hot/cold, health/illness, life/death etc. Knowing,understanding and accepting the dualities of life in all their manifestations as they happen equals accepting reality. These are the truths that set you free.
How do i stay centered around my positive emotions and events thats happening? Seems to me that these are easy to get lost in.. What does Michael say about this?
Thank you so much for this - Mickey Singer is by far the most important spiritual teacher of our time and has helped me personally immensely and I only hope that everyone reads his books and starts living life according to his teachings to find true freedom 🙂
Mk
It’s true! I am really blown away by the clarity of his teaching.
Such an inspiration!
I’m i it up o It
@@clairehynd8712t h jat ‘'» s, d .op e
I rented a piece of land for gardening. The field is full of weeds. I do not like it but it is the reality. I went to the hardware store and bought a mattock to root them out. I did not go for a beer and tried pretending that the field is ready to be planted. So, I looked at the reality, accepted it and was ready to take action. 🌸👍🏻 And I thought: „I can handle this!“ ☀️
So did you find out your true nature as well?
If you have dandelions you might wanna consider not weeding them out as they are a very powerful holistic medicine that's great for almost every organ, especially the liver. Very detoxifying. ✌
Yes! You can. 🙂🙂
fakin amaze comment
All other teachings don't get even close to this one. As you practice with everyday ordinary events, like Mr. Singer says, eventually, everything becomes a low hanging fruit, and action then naturally occurs when it's needed. I feel intense gratitude for having access to this kind of guidance.
"I can handle this" LOVE IT
I love this Quote from Michael Singer and I just wanted to write it down to help reinforce it for me…
“The moment in front of you is not bothering you…. You are bothering yourself about the moment in front of you.”
I have added a version of that quote…
“The event behind you is not bothering you.
You are bothering yourself about the event behind you.”
Wow I am going print it and keep it front of my steering wheel
James Finley taught me something I find relevant in the light of Mr. Singer's work. I am not arguing here, just offering an observation.
50:15 - If positive thinking is a choice, often times this choice is precluded by a traumatic past history buried in the individual experience. In other words, like Mr. Finley, I had to handle my samskaras in retrospection within a therapeutic context. Mine was psychology.
James Finley had to leave a monastery in order to find what I would call mental health. Only then could he give himself to God and the world. My experience agrees.
Anna Runkle described that family history part of my samskaras to me. I am okay about it now that I have a name for it. Only now do I feel "I can handle this." I had to name the negative energy in my family history to stop clinging - 49:15.
50:45 - the witness as being a necessary perspective, one past emotion and fear. 52.20 - "For two minutes, don't go do it."
53:40 - Experience the witness and avoid distraction that takes us outside the moment.
Excellent!!
Yep 👍🏻
The more I listen (over and over) to Micheal's podcasts, the more I understand and internalize his message. I also love his presentation style: concrete, practical and sometimes... hilarious. His "I don't want Saturn to have rings" (from another podcast), which made me laugh my head off, has become my 'laughing mantra' every time my personal ego says 'no' to reality. Thank you TEACHER! Tami - your questioning is very fruitful. Mega - thank you to you, too.
Same - i listen every day
I can relate 🙏
YES 👍 Isnt he fantastic- It takes daily work for me - i slip up but now i know i slip up right at that moment WHAT A GIFT M SINGER IS 💯💗
@@ruzaruza7813 o😂
@@ruzaruza7813 ❤
Tami, this is your best ever❤️ I have followed Mickey for years, and this interview is priceless. I am a new fan of Sounds True. Thank you🙏
The parents of prior school shootings - many of them - got in their cars and headed to Uvalde. They accepted that the awfulness had happened again and knew they were the few who could help. This talk helped me understand that imagining how I would feel about it is not the helpful question but asking how I can be of service in a tragedy is the better one.
I would just like to say thank you. I have read you book nine times. And I have fired my mind. And living surrendered thanks to you!!!
Such a rich conversation here. Tami, your questions are superb and we all reap the benefits with Michael's answers. Thank you both.
Knocking my socks off. Everytime I listen to Michael I hear in a different way. I can handle this! I'm not broken, I don't need fixing, I don't need to improve myself. I can handle this! Thanks for the Love coming through both of you in this interview❤
I love his explanation is so simple and clear
Thank you for this beautiful conversation Tami and Michael ❤️
I have been studying Michael Singer and he has helped me so much, I would love to meet him in person and spend time talking to him, he is truly one of my most favorite people on planet earth...💕💕💕
100% agree. Would absolutely love to meet him, he's so beautiful and authentic 🙏
Here is my mantra (inspired by Michael's teaching) for battling anxiety: "I want to be a knower of..." whatever happens.
You asked great questions Tami, I've listened to Michael for some years and this shed light on some aspects that are helpful.
Thanks for this, Tami, amazing interview. Maybe it's cuz we're both Florida boys (haha) but when Mr Singer talks about these topics that are so hard to express in words (let alone words of such eloquence and depth) they actually hit and things begin to make sense. Props to the masters of course, but this guy speaks my language.
Thank you for bringing Michael out of his private life. Love his perspective, his talks, joined his course and will soon read both books, his words are really life changing
I loved this so much, Tammy thank you for Michael Singer and asking all the wonderful questions I was thinking about, he is truly God's gift to mankind and I'm so grateful to have found him and your podcast... sending much love and gratefulness...Jody Sierra.. from South Florida..👍❤️
Real guruji! Life changing enlighten present to this world!
Thank you!
I discovered Michael Singer on TH-cam a couple of weeks back...the highest form of self help! Thank you for this interview..the questions and the answers clarify so many things!
I also feel more spacious when he says falling back. It's wonderful. Thank you for this.
I am just starting this gift of "Am I in There?= and my body relaxes with the intention. I very much like the pictures on the face page of both Michael and Tami. Just a breath of fresh insights through and with Elder Journeyeurs. I sit with my morning drink of warmth here in Canada and look forward to listening with Gratitude. Peace to the World.
Great interview, I have just finished listening to audio book read by Michael, never thought I would listen to an audio book or digital book for that matter, but there is something magical about listening to the author read their books. But even though it's there in front of you, you can still miss the wood for the trees, just tree, for me, doesn't always cut it, after listening to this interview, I feel I'm now able to let go of past blockages, some have been there for 70 years or so. I was worried because they were deep seated, how could I let go of the blockage, the samskara as Mickey calls it If didn't know they were there, after the interview I realise I don't have to know what the blockages are, even worrying I don't know is in itself a block, they will araise, I will get annoyed, voila there is the blockage, and will gladly let it go, allow it to pierce the heart and transmute the energy. The low hanging fruit on that (apple) tree is as close as my hands and feet, and THANK YOU, for showing us how to pick it.
Give us this day our daily bread :)
Simply amazing
Sounds True, My ❤ is sending you thanks and joy. 💞❣🙏
Absolutely loved this podcast by Michael Singer. He makes the ability to clear the noise of our minds reachable. Thank you for this important podcast and thank you, Michael for your selfless gift to me. I love you for that.
When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.”
― Paulo Coelho, The Alchemist
~Much Love from a Law of Attraction TH-camr💜
He is very impressive.
The discussion of tragedies helped me. I would like to hear more about this. I rebel inside when I hear that if you are unblocked, you will have joyous energy all the time. Can you have joyous energy in the face of others' tragedies? Compassion seems to suggest that you will sometimes be horrified and sad, even as you accept what is happening. Isn't it sometimes appropriate to feel deep sadness and pain? Thank you for these conversations.
Yes, I think what he is saying is, that when that sadness comes up... really let it come up at the time. Don't allow yourself/Awareness or Witness Consciousness to be drawn in or distracted or "tethered" by it.
Yes Michael mentioned during the talk that we should not suppress our feeling. Don’t resist them. Feel them., surrender them doing a spiritual practice that is helpful to you and they will eventually pass.
I'm so proud I could get past Tami saying "mmhmm" over and over so I could receive this message. Thanks for the active lesson.
You are so much help to me and I'm sure millions of others who will live a better life because of you. Thank You Micky
I am so glad she asked about difficult situations, because I think a lot of us here have practiced with the "low hanging fruit" but the harder human situations are the ones we struggle with.
Thank you 🙏🙏🙏
Thank you dear Michael Singer ❤️
Love this wonderful conversation. ☺️
You're guiding the ways to come out of negetive mind and establish on our true nature..... The seat of consciousness.
Thank you 🙏
Thanks Tami, great interview and you brought out the best of Mark.👌
What a powerful interviewer!!!❤❤🦄
I listen to Mikey everyday- I have done all his courses and read his books - the latest book , LIVING UNTETHERED - this has changed my life - i have to practice every second - the biggest step - was to be come aware of wittnessing my thoughts , and when something happens mikey says to Relax Relax make the space let it come up ive been doing the opposite all of my live … when ppl speak to me in a rude derogatory way - now i just let it go im not offended what a wonderful man thank you 🙏
Amazing and beautiful conversation... A deep thanks to Tammy and Michael.
I just finished reading untethered. I meditate nightly and your information is going to be added to my routine. Thank you ❤
Tammy and Michael thank you, for an amazing gift for me and everybody that received it. 😊😊😊
Thanks, I love this ❤️
This got right to the best technical for change. Excellent.
Wow!
Thank you so much Mr Singer for your teachings.
It's life changing.
Thank you so much for this brilliant conversation. Infinite gratitude to Sounds True and to our beloved Teacher Micheal A. Singer 🙏💖✨
I like this discussion a lot. For me, going back means going deeper which is not immediately comfortable, until I've given the baby some space--even to cry. Then--I can handle what I need to handle.
Thanks Tami, I love the work of Michael Singer and your chats with him are awesome, they answer many questions, most beneficial. I watch them over and over and make copious amounts of notes.
MS is amazing. Definitely my favorite on sounds true.
Thank U Soo Much to the Both of U… :):)
Thank you Michael..I am 66 and iv just recently been aware of ur teaching..Thank u so so much..
Thank you💗
There was something I read in a letter written by a japanese buddhist monk which I have often mulled over..'More valuable than treasures in a storehouse are treasures of the body, and the treasures of the heart are the most valuable of all. From the time you read this letter on strive to accumulate the treasures of the heart!'....Michael just reiterated this in the podcast very eloquently.
awesome share
thank you much tammy and team.
aloha from hawaii
Thank you so much for sharing your knowledge with humanity🙏❤️
One of my teachers called it "playing with perspectives." There are many thoughts we can think about anything. Why not choose a perspective that is energizing over a perspective that brings one down? The uncomfortable perspective can be true. But the energizing perspective can also be true. For example, my friend is angry at me because I have a different opinion. I might wish that weren't true, but I remind myself that my friend is free to have that response. I can wallow in wishing that weren't true, and being upset about it, or I can take it as an opportunity to reflect on her opinion and mine for understanding. And I can honor us both and learn something new.
Thank you for asking the deep questions. I’ve read all three books! In my practice, I love to hear the examples of information coming in and surrendering and adapting to the environment. We are capable of handling uncomfortable vibrations. We can handle it! 🙏🏽💞
Thank you so much!! I am loving the podcasts. Just got introduced to this book and the author! Very grateful!
Thanks Tami and Michael!!!
It feels so good to listen to this interview. Thank you! ❤
Your consciousness is what determined what your experiencing
Great talk. Thank you Mr. Singer
Thank you Sounds True! I'm grateful for your foundation and your generosity helping our community on such a deep level! Invaluable resource that is literally altering the universe.
My nickname for your channel is "So True" 🙂❤
Wonderful interview - great questions and answers! Thank you both for all you do. Michael Singer and Eckhart Tolle - my 2 favourite living teachers. And Tami - you're an amazing spiritual conduit.
I also adore Eckhart!
Thousands of suns and moons from thy body do shine💥💫💛 love and gratitude to you both...
Thank you both for being here and for an amazing interview!
I can handle this. Thank you.
Thank you so much!!
@38:00 Tami really does her homework! This is a deep, powerful question that I always questioned
Wow. Just wow. This IS what I needed to hear. Thank you! 🙏
Thank you 🙏
I love this 😻 i enjoyed the example of the weather and it being too hot, especially being in a tropical environment, i get annoyed with myself all the time. Thanks 🙏 I can't wait to listen to more.
Fantastic. Loved all that was said. Spoke right to me. Getting out of my own way.
What a great Yogi.
Ram Dass at the end of his life talked about becoming nobody. How do we do that? Michael mentions different ways. We pick up whatever way feels right. If it changes then change with it. With me it’s Ramana Maharshi. I let go and fall back into my sense of myself. The letting go is the key. It’s like dying. I’m not me anymore but instinctively I know what we’re all going through. It takes practice and persistence. Anyone can do this stuff. Most of the time I’m me but when I’m not me it’s such a full of life relief.
I think for people that has suffered severe childhood trauma and low self esteem and worth, I think it’s important to both build up your self esteem at the same time as self effacement. It sounds paradoxical and contradictory. But people who keep themselves small because of low self esteem need also to sort of build up and solidify their ego. But also at the same time Suurender to Life or a Higher Power. It’s a tricky line. I wish everyone here Godspeed on their spiritual journey
13 gentle and urgent reminders from your soul:
1. You're ALWAYS exactly where you are supposed to be
2. Self-esteem is measured by you (nobody else gets to decide your worth)
3. Get rid of fear: FOREVER
4. When things are tough, change the way you see things
5. Don't dwell on/in the past (come back to this present moment)
6. It's only temporary (all of it!)
7. You have what it takes
8. You don't need to change
9. Release your need for control
10. Accept. Allow. Breathe. Deep.
11. Remember where you came from
12. Remember that you are not alone (not ever!)
13. Remember who you are
Definetly getting the book 😂 great talk and great questions. They are the stuff I would ask
Wonderful video 🤩
I keep putting this podcast on repeat, as I am gradually understanding, and trying to apply, its principles. One thing that throws me off is the host's intensive copying of Oprah's diction / syntax-- for effect? But then I apply the principles of the Untethered Soul and carry on. Thank you Mr. Michael Singer. Truly appreciated.
So helpful! Thank you!😇
Just Do It….it Works!😄
Holy Moly. I am buying the book. Those negative reviewers in amazon don't really get what he is saying experientially. 😆
"Relax" = "Let it be" for me.
I've let myself feel the pain. I SEE how things are related.. past experiences replaying... identifying and observing... there's no more blame on that level of awareness. But still.. how do you really let go? on the subconscious level.. deeply.. to a point where there is no more conditioning at play?.
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Upon reflection on Michael’s brilliant discourse, I would go one step further and ask this question: Why do we collect all these blockages inside ourselves in the first place? To my mind, it is because of our fear of our own death (death of our ego and ultimately biological death) and our resistance to it. Only if we really embrace the reality of our own mortality (which might be possible if we have a notion that consciousness is eternal), will we be able to let go of our blockages. According to some philosophers I have read, our fear of our own death underlies everything.
Brilliant question, because resistance to something horrendous is very natural!
I was assaulted and very brain and spine injured in 2/2020. Luckily I had studied these Audible books books before and those audios go me tru the worst time imaginable.
Bless you. Peace. Continued courage.
I love the teachings. I get a bit confused with some of it. When he says it hits your stuff or your samskaras what does that mean in a practical sense? Just say you were asked out on a date by someone who you really didn’t want to go out with, it that just “my stuff” telling me no? Do you say yes even if you don’t want to? I get confused how to act with others in practice. Dunno…
As much as I love you I felt the same from the surrender experiment …
Same here, it was my favourite book of his and I think it speaks volumes that he mentions it again and again in all his current interviews on this new book.
What is missing in this are the hard problems. We are a population overcome by mental illnesses. Suppose you suffer from anxiety attacks. If I am hit with such an attack, that attack really is bothering me. It isn't that I am bothering myself about the attack. When it happens, I am overcome with dreadful sensations. I am not causing the bothering. So this goes against what is being said here. Most of the examples and questions presented are trivial. How about asking tough questions. For example, how to I apply the principles being taught to deal with anxiety attacks?
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I have a saying - be the silent observer - What I mean is, you can observe, but don't allow yourself to be drawn in emotionally. For example, Mainstream Media try to do this to you all the time, as do politicians and even family and friends. They all try to draw you in. They try to make you a part of it by getting you to be invested in whatever it is emotionally. For instance, they try to get you to take sides in whatever. I don't allow this to happen. If you do, all kinds of negative emotions are created within you. I try to explain it like this. I stand on the outside looking in. The only problem I have found is the letting go of some past event. Something that happened years ago, before I I understood this silent observer. I am still tethered to some past events. They are in there and I am trying to let go. To cut the rope to the balloon. So I have progressed since I started practicing being the 'silent observer', but as I have said, some of my past events, are hidden away in my subconscious, and it is those I.need to let go of. After all, they no longer exists except in my subconscious. They are history. They can't affect me in the present. Not unless I let them.
i am an experiencer of squirrels
In his metaphor of the “3 Ring Circus, where would Mickey put physical sensations? Another ring?
MS has an innate elegance when teaching these elemental yogic teachings. Jai!
Keep up, y’all! ✨🙏🏽🤍
About shooting. Unfortunately, the majority of people cannot accept something they do not understand or have a logical explanation for. Such occurrences, just like any other universal phenomena are karmically orchestrated. That is, all cosmic events are results of cause and effect.
Accepting reality arises from the understanding that the universe is balanced and this balance comes from the naturally existing dualities. For example, day/night, rain/drought, hot/cold, health/illness, life/death etc. Knowing,understanding and accepting the dualities of life in all their manifestations as they happen equals accepting reality. These are the truths that set you free.
Provide English subtitles 🙏
How do i stay centered around my positive emotions and events thats happening? Seems to me that these are easy to get lost in.. What does Michael say about this?
He gave a great explanation about the moment in front of you and she just goes ahhem and onto he next question 🤔