How To Journal For Self Improvement (my NOTION + BOOKS setup)

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  • เผยแพร่เมื่อ 1 พ.ย. 2024

ความคิดเห็น • 46

  • @Sprouht
    @Sprouht  3 ปีที่แล้ว +8

    This is a different style video than most of my other ones, but the idea is to help you learn some of the most valuable tools for success. Journaling is right up there! Which other self-improvement topics would you want to see from me?

    • @vivveene
      @vivveene ปีที่แล้ว

      Sprouht: Did you create the templates in Notion or it is already there? I don't enjoy looking at my handwriting worst if I do not use a Fine Point Pen so I want to do it digitally. Awesome video.

  • @SuperDouche19
    @SuperDouche19 3 ปีที่แล้ว +5

    Unreal. This is something everyone needs to know - journaling changed my life!

    • @Sprouht
      @Sprouht  3 ปีที่แล้ว

      Agreeeed

  • @brandonpeniuk
    @brandonpeniuk 3 ปีที่แล้ว +4

    Thanks, Will,
    I journal from time to time and it gives me a sense of accomplishment. Keep the videos coming.

    • @Sprouht
      @Sprouht  3 ปีที่แล้ว

      Thank you so much Brandon!

  • @chrisdudeword1
    @chrisdudeword1 ปีที่แล้ว

    Brother, you are on an inspiring path. 100% the type of person I would surround myself with to foster growth and self love.
    Much love.

  • @tomjanowski8584
    @tomjanowski8584 2 ปีที่แล้ว

    I've been journaling for over 25 years. I started journaling as a record of my vacation adventures but then it changed. Oddly, I literally do a years worth of journaling while one my annual vacation to the state of Maine. I start off with a review/critique of myself for the past year. Then I go through an analysis of my actions of the past year. Then I lay out a plan for the next year. Then I write in dept thoughts of the main events of my last year. After returning from vacation, my journaling is about my progress of the plan I set while on vacation. The main topics are usually friendships, relationships and creative photography. Finally, I do a random, free style, "release of consciousness" usually in the form of rough poetry. I'm actually in the process of going through all the journals to find common threads or repeat thoughts and while I didn't think there would be many, there are.

  • @billgoeckel6344
    @billgoeckel6344 3 ปีที่แล้ว +2

    Great video Will ! I love the way you think and I think all of us should do this to self improve and set goals. Thanks ! Cheers!

    • @Sprouht
      @Sprouht  3 ปีที่แล้ว +1

      Thank you so much Bill!

  • @christophersorgel1386
    @christophersorgel1386 ปีที่แล้ว +3

    Thanks for the insights William! I'm on a similar path and realised the positive impact of journalling pretty quickly. As I'm currently working on moving to Notion I would love to use your Journal setup, with varying reflections for each day.
    Is there a chance to get a look on this setup more deeply? Or maybe you have a template?
    Keep up the good work, you found yourself another subscriber ;)

  • @volkerroeseler2765
    @volkerroeseler2765 3 ปีที่แล้ว

    I tried it on a trial basis some time ago. However, I have to say that I don't think I need it for me personally. Maybe it would have been good for me in my youth. But nevertheless it can be extremely helpful if you are not sure how to work on yourself. That's absolutely true. Especially when you're trying to figure out what you want to achieve in life, how you want to live your life, how you spend your time. I think it can help to bring structure into your day and your life. Many people have difficulties with this. Great explanation of the topic and how it has helped you so far. Thank you for the insight into your life. Keep it up! 😀 👍

    • @Sprouht
      @Sprouht  3 ปีที่แล้ว

      Totally. If you feel like you don't need it, that's good on you! But I definitely recommend it to everyone. Thanks Volker 🤙🏻

  • @fahadkarim304
    @fahadkarim304 3 ปีที่แล้ว +1

    Your vids are cool . Keep em coming. Amazing work. Cheers 🥂
    love from Pakistan!!

    • @Sprouht
      @Sprouht  3 ปีที่แล้ว

      Thanks Fahad!

  • @sherinsayrany2699
    @sherinsayrany2699 3 ปีที่แล้ว +1

    Well i'm convinced that i need to use notion. can you please release some sort of book or something to help guide us all because you clearly know what youre doing dude.

    • @Sprouht
      @Sprouht  3 ปีที่แล้ว

      Okaaayyy shhhh

  • @mauricioflores3732
    @mauricioflores3732 ปีที่แล้ว

    I barely started journaling and it feels so good!!! Started with DayOne but man pictures won't sync all the time between my devices, I keep getting errors (premium user) so decided to go with Evernote.

  • @benjaminarellanogaete711
    @benjaminarellanogaete711 2 ปีที่แล้ว +2

    thanks! great video. My advice is to create a ritual around writing. As for me, that means a special pen (that I don´t use for anything but journaling), lighting a candle and making myself a cup of tea. Also, one thing that derrailed me once was adding too much structure at once: add tools as you see fit. Right now I write "freestyle" and keep a simple habit tracker for the most important things (meditation, excercise, learning).
    I'm looking for a way to plan for the long term future in broad terms and see what actions I need to take in the short term to reach that goals. Any advice, anyone?

  • @theshadowboxer
    @theshadowboxer 2 ปีที่แล้ว

    I never heard of Notion before.I am definitely going to check it out.

  • @_wise_one
    @_wise_one 3 ปีที่แล้ว

    You are awesome my friend. I will be coming to Canada soon, hope to see you in vancouver one day.

    • @Sprouht
      @Sprouht  3 ปีที่แล้ว +1

      Thank you so much man!

  • @drsiiiiin
    @drsiiiiin ปีที่แล้ว

    Thanks ❤

  • @RyanTurner
    @RyanTurner 2 ปีที่แล้ว

    Have you done a video on building the journal in Notion. I liked your layout but it went by kinda quick in the video. Would love to see a video just on the journal. Thanks great video.

  • @jonathanvaljan9969
    @jonathanvaljan9969 3 ปีที่แล้ว

    Awesome

  • @albertolombardotullo2687
    @albertolombardotullo2687 3 ปีที่แล้ว

    Great Video keep it up !

    • @Sprouht
      @Sprouht  3 ปีที่แล้ว

      Thanks brother

  • @julesm9081
    @julesm9081 ปีที่แล้ว

    i failed english too! ... but i also like writing and have written many poems... i want to start journaling. do you think writing could be possible for me as an income too? i was made redundant in 2020 due to pandemic... have tried and tried to get another job to no avail but deep down i really want to start my own online business and have wanted to for over 10 years...

  • @ogvhhamouda8880
    @ogvhhamouda8880 3 ปีที่แล้ว

    thx for the video can you make a video about your best books thx
    bonne chance

  • @TarikTuts
    @TarikTuts ปีที่แล้ว

    hello sir
    can you please give me your notion template
    i am not professional with notion

  • @RyanFila
    @RyanFila 3 ปีที่แล้ว

    I hope you’re sponsored by Notion someday 💯 📓

    • @Sprouht
      @Sprouht  3 ปีที่แล้ว +1

      Says the legend himself!

    • @RyanFila
      @RyanFila 3 ปีที่แล้ว

      @@Sprouht Just a scrub 😉

  • @GiovanaPozza
    @GiovanaPozza 2 ปีที่แล้ว +2

    Can you send your template please ?

    • @chihab3829
      @chihab3829 2 ปีที่แล้ว

      did you find a template like this one ??

    • @GiovanaPozza
      @GiovanaPozza 2 ปีที่แล้ว

      @@chihab3829 no

    • @chihab3829
      @chihab3829 2 ปีที่แล้ว

      @@GiovanaPozza did you start journaling & what's you opinion about it

  • @suzaaani
    @suzaaani ปีที่แล้ว

    what is MIT at the Table?

  • @candiceseretin7230
    @candiceseretin7230 ปีที่แล้ว

    I clicked on the link for the journal prompts but it doesn't work.

  • @richandunreachable
    @richandunreachable ปีที่แล้ว

    Can you share your template

  • @chihab3829
    @chihab3829 2 ปีที่แล้ว

    template plz

  • @FORYOU-wy8wc
    @FORYOU-wy8wc 3 ปีที่แล้ว

    с тобой дружба пережила все эти мелкие катаклизмы.
    Survived all these minor disasters

  • @jeremytan6351
    @jeremytan6351 2 ปีที่แล้ว

    Thks for sharing. U need a body shaver 😀

  • @hafizkurniawan3899
    @hafizkurniawan3899 2 ปีที่แล้ว

    sir, please add subtitle, thanks

  • @ALTTABINMAINMENU
    @ALTTABINMAINMENU ปีที่แล้ว

    Such a waste of time