75 Hard - Day 10 || Daily Vlog || Productive Morning Routine, morning walks and beautiful sunrises

แชร์
ฝัง
  • เผยแพร่เมื่อ 9 ก.พ. 2025
  • In this video, I share my Morning Routine, which sets the tone for a productive and fulfilling day while completing the 75 Hard Challenge!
    From intentional self-care practices to energizing workouts and healthy breakfast ideas, my routine is designed to help me take charge of my mornings and prioritize my health and wellness.
    This morning routine fuels my body, and my mind and helps me confidently tackle your 9-5 PM workday.
    📧business inquiries:
    jolissa.nm@gmail.com
    follow me:
    all socials @_jolissa_m
    / _jolissa_m
    / _jolissa_m
    Free Music for Videos 👉 Music by Sleep Culture - Charlie's Song - thmatc.co/?l=2...
    Free Music for Videos 👉 Music by Mason Murphy - Message In My Notes - thmatc.co/?l=4...
    Free Music for Videos 👉 Music by L!FE - Whatever - thmatc.co/?l=D...
    #75hardchallenge #75hard #morningroutine #healthyhabits, #dailyroutines, #productiveroutines
    ~Tags~
    wellness routine, self-care tips, productivity hacks, healthy lifestyle, morning routine, evening routine, mental health, motivation for success, fitness journey, balanced living, mindfulness practices, healthy habits, time management, stress management, personal growth, energy boost, wellness journey, holistic health, mindset transformation, sustainable living, positive habits, self-love practices, wellness motivation, lifestyle changes, Fitness motivation, healthy eating, meal prep, workout routine, body positivity, self-discipline, work-life balance, holistic wellness, sleep optimization, detox tips, meditation practices, positive mindset, goal setting, life balance, fitness lifestyle, wellness habits, self-improvement, daily routine, healthy mindset, mental clarity, fitness progress, stress relief, productivity mindset.

ความคิดเห็น •