TRAIN HARD or GO HOME - NO EXCUSES !!!

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  • เผยแพร่เมื่อ 13 ก.ย. 2024
  • FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION / makaveli_motivation
    FOLLOW ME ON FACEBOOK www.facebook.c...
    ------------------------------------------------
    Video Credits:
    Frank Mcgrath / Intsagram / frank_mcgrath78
    Frank Mcgrath / TH-cam / @frankmcgrath_78
    Animal Nutrition www.animalpak....
    Animal / TH-cam / universalnutrition
    Fouad Abiad www.fouadabiad....
    Fouad Abiad / Instagram / fouadabiad
    Fouad Abiad / TH-cam / fouadabiad
    Guy Cisternino www.guycistern...
    Guy Cisternino / Instagram / guycisternino
    GASP www.gasp.nu/
    Centurion Labz centurionlabz.com/
  • กีฬา

ความคิดเห็น • 215

  • @angeldiaz4790
    @angeldiaz4790 7 ปีที่แล้ว +160

    Can't weit to get out of this shit hole. I'm at work right now. So eager to go home after here. HOME=GYM. Back day today I'm ready to release all this anger inside of me there. Bring the fkn pain!!!!🔥🔥🔥🔥💥👺💥🔥🔥🔥💪🏽💥💣💣💣💥💪🏽😎

  • @boooooollinnn4708
    @boooooollinnn4708 7 ปีที่แล้ว +66

    Frank McGrath has been thru it all he's a true inspiration

  • @franciscomendoza9946
    @franciscomendoza9946 7 ปีที่แล้ว +94

    Anyone reading this I hope and wish you reach your goals

    • @zsgvcfcgfdd
      @zsgvcfcgfdd 5 ปีที่แล้ว +1

      To you as well dog go get em

    • @yoshpeters3079
      @yoshpeters3079 4 ปีที่แล้ว +1

      Francisco Mendoza wishing wont get anything done. It’s not luck skill or a magic pill. It’s the hours and hours of training, heart and determination. Yes and to all of youse as well. To be great I have to push my body to the limit. I will be just like Ronnie Coleman, Jay Cutler, Arnold Schwarzenegger, Franco Columbu. Eg remember my name on the Olympia stage.

    • @jakebunker7335
      @jakebunker7335 3 ปีที่แล้ว

      @@zsgvcfcgfdd hyu weren

  • @Ali-cw2zh
    @Ali-cw2zh 7 ปีที่แล้ว +55

    YOU KILLED IT AGAIN MAKAVELI.

    • @MAKAVELIMOTIVATION
      @MAKAVELIMOTIVATION  7 ปีที่แล้ว +3

      Thanks brother It really means a lot to me!

    • @Ali-cw2zh
      @Ali-cw2zh 7 ปีที่แล้ว

      Everyday I go to gym I don't listen to music I just watch your videos you keep us in the gym and wish you the best my man. The only reason that I have improved my body a and have been in love with bodybuilding would be due to your videos. Shaaaboooom

  • @genericmodz
    @genericmodz 7 ปีที่แล้ว +15

    no matter if your skinny fat big small anything as long as your putting all your effort into making a change to yourself nobody can mock you for trying no matter how much you lift how far you run on a treadmill how unfit you are or anything put the effort in and as long as you do nobody can mock you.

  • @jasonrosenbaum3210
    @jasonrosenbaum3210 5 ปีที่แล้ว +15

    The Cisternino speech gets me every time 💪

    • @gizmotainment
      @gizmotainment 4 ปีที่แล้ว +2

      Jason Rosenbaum the same it is for me 😀🤟🏼

  • @aloyweijie17
    @aloyweijie17 4 ปีที่แล้ว +1

    Body building is not easy but you have to keep going. Until you reach your goals. Respect them those who build their nice body. Got real motivation from them.

  • @anialasagna
    @anialasagna 2 ปีที่แล้ว +2

    Chris Bumstead uno de los mejores Fisiculturista en la actualidad. Saludos de Perú - Chiclayo

  • @jordanlifts2996
    @jordanlifts2996 7 ปีที่แล้ว +9

    5:49 PREACH 💯% depresses me all damn day

  • @chalupamatej
    @chalupamatej 7 ปีที่แล้ว +11

    Nothing like a Guy Cisternino speech to top a beast fucking video off!
    Good work Makaveli

  • @killathemurder4390
    @killathemurder4390 7 ปีที่แล้ว +5

    No fucking excuses!

  • @kylezarnowski8285
    @kylezarnowski8285 3 ปีที่แล้ว

    Frank mcgrath is my inspiration to push hard and keep moving foward.

  • @SMoir-mr9tk
    @SMoir-mr9tk 4 ปีที่แล้ว

    Soo happy the gym is open again....life gets pretty depressing when you can't do what you love!!!!

  • @isaacmay73
    @isaacmay73 7 ปีที่แล้ว +3

    One of the best ones you've ever made.

  • @BJORN2002
    @BJORN2002 3 ปีที่แล้ว

    Forever Strong

  • @H3ROH4RTL4ND
    @H3ROH4RTL4ND 7 ปีที่แล้ว +1

    quality vid makaveli!! could you make one regarding bulking up and all the eating? would be good to watch while fitting meals down

  • @dmedeiros1974
    @dmedeiros1974 6 ปีที่แล้ว

    Frank is the poster boy for hardcore.. Badass never quit old school muscle 🔥💪🔥💪🔥 pumped to see him back on stage

  • @sakdiggity
    @sakdiggity 7 ปีที่แล้ว +54

    McGrath is the goddamn best. Always comes off as genuine and self-aware. Introvert who doesn't force out a fake personality.
    No doubt that Guy C is a beast and works hard, but I can't be the only one who finds his plagiarized rah-rah motivational schtick corny and forced. His persona has never appealed to me, personally.
    Great speech and POV on the sport from Fouad in there, as well.
    Goes without saying, another terrific video.

    • @wontshutup1144
      @wontshutup1144 7 ปีที่แล้ว +2

      Sak's Filth Ave. bruh.. I was thinking the same thing about Guy while strolling through the comments.

    • @tomzerra2391
      @tomzerra2391 7 ปีที่แล้ว

      Couldn't agree more about Guy C! He swears he's the baddest dude to ever start bodybuilding ! Good physique, but shut up already.

    • @anthonyheffner357
      @anthonyheffner357 4 ปีที่แล้ว

      Wontshutup k

  • @alenjagusic2049
    @alenjagusic2049 7 ปีที่แล้ว +3

    I know how you felt men, I lived that in my past, it was killng me that I can't train because of my surgery and tough pain in my stomach
    RESPECT

  • @jkrrr69
    @jkrrr69 7 ปีที่แล้ว +3

    thanks Makaveli, thanks Guy Cisternino !

    • @MAKAVELIMOTIVATION
      @MAKAVELIMOTIVATION  7 ปีที่แล้ว

      Thanks for your support bro I really appreciate it!

  • @joelreyes6176
    @joelreyes6176 7 ปีที่แล้ว +3

    I am speachless you guys are awesome

  • @krytykpwse
    @krytykpwse 7 ปีที่แล้ว

    Best motivation movies i've ever seen!
    Mcgrath is the best

  • @kammuscle5582
    @kammuscle5582 7 ปีที่แล้ว +4

    Bad ass video!Never witnessed that forearm exercise.

  • @larryg.6195
    @larryg.6195 7 ปีที่แล้ว

    Amen!!! Life is too short!

  • @jeffreyvasquez5437
    @jeffreyvasquez5437 7 ปีที่แล้ว +1

    Another awesome video brother!! Great motivation 💪🏽👌🏼

  • @naitikgandhi9112
    @naitikgandhi9112 6 ปีที่แล้ว +1

    Wat great videos u make mahakaveli

  • @daveharman8202
    @daveharman8202 5 ปีที่แล้ว

    RESPECT FRANK!

  • @dukethedumpsterofficial8689
    @dukethedumpsterofficial8689 7 ปีที่แล้ว +2

    janoy cresva had 17 car crashes. and one hindenburg disaster. and no complaints.

  • @dominicksans7204
    @dominicksans7204 3 หลายเดือนก่อน

    Nothing like that raw iron l, that feeling of the iron sitting on your calluses or that form grip. Nothing like that weight moving when you got that lactic acid build up and you feel that burn. And for a millisecond you want to quit and the warrior in you roars to keep going. To finish the set do all the reps.

  • @relentlessmotivation8755
    @relentlessmotivation8755 7 ปีที่แล้ว +3

    The grind is a beautiful thing

  • @joburgersreviews7551
    @joburgersreviews7551 7 ปีที่แล้ว +1

    Makaveli what a champ video

  • @ahmeds.mansour1293
    @ahmeds.mansour1293 7 ปีที่แล้ว

    Moral victories, this is the best.

  • @tanejensen976
    @tanejensen976 7 ปีที่แล้ว +2

    far out man bloody awsome

  • @zineddinedefnoune7370
    @zineddinedefnoune7370 4 ปีที่แล้ว +1

    The Best vidéo 😍

  • @bashirebrown6845
    @bashirebrown6845 2 ปีที่แล้ว

    Know that!

  • @rollsroyce2627
    @rollsroyce2627 4 ปีที่แล้ว

    Another great video.👍🏼👍🏼.i suffered an ankle and ligament injury in my left calf two months ago playing basketball on my off day ..its about time I push my body to the limit....i live in Jersey, i would like to meet that last dude..

  • @TheYeti_97
    @TheYeti_97 7 ปีที่แล้ว +22

    Boom notification Squad, may all you brothers and sisters in iron kill your workouts!!!

  • @iananthony2578
    @iananthony2578 2 ปีที่แล้ว

    The Wrath!!

  • @bluishglacier5206
    @bluishglacier5206 7 ปีที่แล้ว +1

    That's right, fight that shit #CT

  • @ThorbenSartory
    @ThorbenSartory 7 ปีที่แล้ว +1

    love it! thank you!

    • @MAKAVELIMOTIVATION
      @MAKAVELIMOTIVATION  7 ปีที่แล้ว

      Thanks for your support bro I really appreciate it!

  • @bakiswrld4942
    @bakiswrld4942 4 ปีที่แล้ว

    New Jersey is a different bread of training hard and I promise that.

  • @joemiller5832
    @joemiller5832 6 ปีที่แล้ว +1

    they told me I would be in a wheel chair but I am workingout making gains I still have a long way to go but I am doing it getting stronger and now I look forward to the workouts and every part is hard even the eating do to the wreck it made it like you feel like you can't keep it down but you have to I hope to get my body weight over 200 pounds and that is coming from 103 and weaker then a baby

  • @navsudan
    @navsudan 7 ปีที่แล้ว +1

    awesome video guys #inspirational love and respect

    • @MAKAVELIMOTIVATION
      @MAKAVELIMOTIVATION  7 ปีที่แล้ว +1

      I´m glad you like it bro!

    • @navsudan
      @navsudan 7 ปีที่แล้ว

      MAKAVELI*MOTIVATION absolutely it helped me in my routine

  • @TheMilkybarkid69
    @TheMilkybarkid69 7 ปีที่แล้ว +3

    Big fan of McGarth, great video.

  • @daisyguzman8481
    @daisyguzman8481 7 ปีที่แล้ว +1

    Great video!

  • @playerxgarry157
    @playerxgarry157 7 ปีที่แล้ว

    U got subscribe bro really u r aswm man u
    motivate me more dude

  • @larryjoe7693
    @larryjoe7693 5 ปีที่แล้ว

    I Been Training My Fucking Hardest Doing Shit Nobody Does You Never Know What Tomorrow Brings I Am That Monster

  • @WaseemAli-zl9ul
    @WaseemAli-zl9ul 3 ปีที่แล้ว

    Love you beldr

  • @bakabezzraka
    @bakabezzraka 7 ปีที่แล้ว +1

    over 9000

  • @rahulkrishnan.v4257
    @rahulkrishnan.v4257 2 ปีที่แล้ว

    This is the most number of times I've heard the f word in a video😂....I hope you all have a good f'kin workout.

  • @melo6637
    @melo6637 7 ปีที่แล้ว +3

    Nice! Not all the victories are on the stage!

  • @Albeavier
    @Albeavier 7 ปีที่แล้ว

    "Fuck Fuck fucking fucking" WE FUCKING GET IT!!!

  • @Geezus_bred
    @Geezus_bred 4 ปีที่แล้ว

    1 week im going back to the gym and i'm coming back fucking hard stupid virus isn't stopping me from something i truly love doing

  • @amarsurwase4243
    @amarsurwase4243 7 ปีที่แล้ว

    total monster vins

  • @robertgity88
    @robertgity88 5 ปีที่แล้ว

    No gimmicks, just gear

  • @ezemazen5
    @ezemazen5 7 ปีที่แล้ว +1

    IS ALL GOOD

  • @mattmcgovern3484
    @mattmcgovern3484 7 ปีที่แล้ว +1

    Just in time for cardio lolll

  • @charlesmartin7347
    @charlesmartin7347 7 ปีที่แล้ว +1

    Wow great video 😆

  • @crisscross7037
    @crisscross7037 6 ปีที่แล้ว

    The amount of times he said fuck haaaaaa he must own the fuck factory haaaaaahaaaahaaa but gr8 vid btw

  • @wilkupl6276
    @wilkupl6276 6 ปีที่แล้ว

    Great Man \m/! im with you almost 4 years i think :D
    6:30 this music and speach guy cisternino is from wich clip bodybuilding motivation i search but cant find :D
    Greatings from Poland man !!!!!

  • @masehrafie34
    @masehrafie34 4 ปีที่แล้ว

    Guys!
    I just love bodybuilding.

  • @MarwinCS
    @MarwinCS 7 ปีที่แล้ว +1

    Please tell me Makaveli what song is it at start? I need it to my Ipod for training! Song ends at 3:50 i think. Thank you so much! And ... keep going, your videos are the best ;)

  • @eduardonunez4377
    @eduardonunez4377 7 ปีที่แล้ว +1

    this is the motherfucking chest MACHINE! LOL😂

  • @MrDanlly
    @MrDanlly 3 ปีที่แล้ว

    TREN HARD OR GO HOME 🤬🔥

  • @Randall2023
    @Randall2023 2 ปีที่แล้ว

    Dauphin River First Nation Manitoba Canada 🇨🇦

  • @MAKSGaming
    @MAKSGaming 5 ปีที่แล้ว

    Please tell me how do I praise you. I'm outta words.

  • @Vinnytalarico
    @Vinnytalarico 7 ปีที่แล้ว +1

    5-3-1 vs Bro Split
    Rack Pulls vs DL
    Incline vs Flat
    help.

    • @alexforbes3020
      @alexforbes3020 7 ปีที่แล้ว

      vinnytalarico Do both. You'll see good strength and size gains

    • @zsgvcfcgfdd
      @zsgvcfcgfdd 5 ปีที่แล้ว

      Yes

  • @nelsonhorne8877
    @nelsonhorne8877 7 ปีที่แล้ว

    fucking wicked dude!

  • @hitmanvijith2993
    @hitmanvijith2993 7 ปีที่แล้ว +1

    Best best best....

  • @marcinjasek5291
    @marcinjasek5291 4 ปีที่แล้ว

    It might be inspiration but also its steds

  • @Vinnytalarico
    @Vinnytalarico 7 ปีที่แล้ว

    Also treadmill vs steps for fat loss? If it matters.

  • @keroulos
    @keroulos 7 ปีที่แล้ว +1

    All Canadian Muscle

  • @tom6567
    @tom6567 5 ปีที่แล้ว +1

    Fucken great fucken video. Fucken love it like fuck. Fucken thanks MM.

  • @alexeilesukovvolkovich1114
    @alexeilesukovvolkovich1114 7 ปีที่แล้ว +4

    ....I'm going home....hah!

  • @hulkstrongestfastest2174
    @hulkstrongestfastest2174 7 ปีที่แล้ว

    Really Top

  • @acegymrat710
    @acegymrat710 5 ปีที่แล้ว

    Fuck yeah

  • @ironaddict2744
    @ironaddict2744 7 ปีที่แล้ว

    Franck Mcgrath has only vascular forearms but he does nt have the same muscles size as other top bodybuilders

  • @erwincalapit1322
    @erwincalapit1322 3 ปีที่แล้ว

    Clip close chest and back shuel

  • @yoshpeters3079
    @yoshpeters3079 4 ปีที่แล้ว

    Yes this is me I have to do things nobody else has ever done to do things nobody has ever done. People tell me to take a day off I am going too hard. I don’t care I got the fucking Peterson Eastern European blood in my veins and I will fucking outwork my competition and win championships over and over again and be another Arnold and Franco.

  • @navjotsingh2147
    @navjotsingh2147 7 ปีที่แล้ว +2

    mean brother

  • @mariusstockle1724
    @mariusstockle1724 7 ปีที่แล้ว +5

    please do more vids about food

    • @joud1436
      @joud1436 7 ปีที่แล้ว +3

      YEAAAH!! DO FOOD..!!

  • @krzysztofpater1159
    @krzysztofpater1159 7 ปีที่แล้ว +2

    amazing video plz name song

    • @MAKAVELIMOTIVATION
      @MAKAVELIMOTIVATION  7 ปีที่แล้ว

      Thanks bro!
      th-cam.com/video/OWMDxBI6abE/w-d-xo.html

  • @jyoun17
    @jyoun17 6 ปีที่แล้ว

    If you can climb back to muscle God from that hospital bed I can become a beast with no excuses

  • @savageclown3806
    @savageclown3806 4 ปีที่แล้ว

    True nobody wants to get big

    • @mrvinyl-mrchili9583
      @mrvinyl-mrchili9583 3 ปีที่แล้ว

      Many want to, many work their ass of but cant get bigger, bc they dont wanna fuck their body up with juice an, shit

  • @inosukehashibira1079
    @inosukehashibira1079 7 ปีที่แล้ว +1

    make a video of flex Lewis

  • @sasa_domic
    @sasa_domic 7 ปีที่แล้ว +4

    two

  • @KingOfPortraits
    @KingOfPortraits 7 ปีที่แล้ว

    Naaaaa if a Mack truck hit you you you you not going to the gym the next day hahahaha

  • @okiehhan9773
    @okiehhan9773 4 ปีที่แล้ว

    be natural or go home!

  • @Godofdeath805
    @Godofdeath805 4 ปีที่แล้ว

    No secret ..train hard,eat food, sleep all day. Forgot to say take your juice my guy

  • @aminejooda4390
    @aminejooda4390 6 ปีที่แล้ว

    4:00 MIKE KATZ .pumping iron

  • @hishambarakat8544
    @hishambarakat8544 7 ปีที่แล้ว +3

    whats the track at 5:00

  • @gilletteabdi9619
    @gilletteabdi9619 5 ปีที่แล้ว

    take a shot for evry time he says fuck or fucking

  • @nahuel3917
    @nahuel3917 4 ปีที่แล้ว

    Im in home training hard

  • @astorbloodline8581
    @astorbloodline8581 7 ปีที่แล้ว +3

    Does anyone know if they sell lifting straps at gnc store? I don't want to go to the mall and not find lifting straps. I need them by tomorrow so I don't have time to order online

    • @laceup10
      @laceup10 7 ปีที่แล้ว

      walmart has them

    • @1988dagms
      @1988dagms 7 ปีที่แล้ว +1

      Astor Bloodline
      I know u said u don't want to go online but
      tigerfitnes.com has the best straps I've ever used. it only takes like 5 min to order and you'll get them in a few days. It's worth the time. order them while you're on the toilet taking a dump and you won't notice the time you spent.

    • @astorbloodline8581
      @astorbloodline8581 7 ปีที่แล้ว +2

      Mark Silva thanks

  • @nancyjewel6221
    @nancyjewel6221 7 ปีที่แล้ว +2

    I want to be the best body builder of all time 🤔

  • @triplem1024
    @triplem1024 7 ปีที่แล้ว +2

    what is the name of that guy who talking in 4:09?

    • @gurty331
      @gurty331 7 ปีที่แล้ว +3

      fouad abiad or smthng like that

  • @ilyesdzgameradmindp4140
    @ilyesdzgameradmindp4140 7 ปีที่แล้ว +2

    one

  • @toddc2479
    @toddc2479 6 ปีที่แล้ว

    Go hard or go hard.

  • @chrispeerman7445
    @chrispeerman7445 4 ปีที่แล้ว

    I jus wanna know what kinda cycle he on!

  • @bgpman77
    @bgpman77 7 ปีที่แล้ว +1

    Name of song at 3:00