Two Diving Volleyball Drills I Do So Players Get More Balls In Defense With Lena Aubrey Izzy Ari

Two Diving Volleyball Drills I Do So Players Get More Balls In Defense
Remember when Rocky’s trainer had him chase chickens in the chicken coop…to work on
🏐fast feet
🏐quick read and react without thinking
🏐eye-hand body coordination in a low running position
✔️……..similar concept.
Not trying to be pretty with a picture perfect or technically correct dive in this instance.
Just working on getting comfortable with becoming 🙏🏾 zen with the floor… adopting “the floor is my friend” attitude (Izzy isn’t crazy about hitting the floor if there’s sand on it🤣 Thank you Aubrey, Lena, Ari, Izzy
Sunday Semiprivate Sessions
For more info …email [e-mail].
Players must have a min of 2 years of club experience You can go read the rest of this article on ImproveYourVolley.com...Two Diving Volleyball Drills I Do So Players Get More Balls In Defense