My weight gain journey! (From 35 kilos to 45 kilos)
ฝัง
- เผยแพร่เมื่อ 12 ก.ย. 2024
- If you're an OG, you would know how much this video means to me. Every kilo was hard work... and it was worth it.
I know there's still a lot of work to be done, but at least now, I'm a little closer. Remember that I love you and your little bones.
I’m so Proud of You, Anak 🥰🥰 Love You so much ❤️❤️❤️
Finally, an influencer focusing on gaining instead of losing weight. I can relate to you growing up, as in lahat ng jokes sayo, sinabi din yan sakin, as in every single one. Lol. Girl, I’m a 31 year old mother and hinaharang pa din ako sa entrance ng mall this ECQ season and I am asked “Mam, ilang taon na po sila?”
Nevertheless, thank you for your tips. Appreciate this!
❤️🥰😍❤️
I'M TELLING YOU GUYS WORKING OUT WILL CHANGE YOUR LIFE!!! i've been always a skinny person but during the pandemic, i also started to work out with the mindset of "i am doing this solely for myself and for the betterment of my health," and it is true that you just have to wait it out because with consistent exercise, i gradually gained healthy weight! also, eating home-based meals helped me a lot, along with having enough sleep. YOU CAN DO IT TOO! remember, it's a process. just start small, even just a 5-10 mns. exercise will do (something is better than nothing!), and eventually you'll progress, and you'll soon realize that you're already gaining healthy weight while enjoying working out. 🥰
AGREE. SUPER laking tulong ng work out sobrang payat ko rin tapos nung nag pandemic i started working out from 44 -48 kg na ako & mas masaya siya ginagawa when you do it for yourself + it makes you happy talaga 🥺
Hi do u have more tips and also what workouts do u usually do? Or may suggestion kaba na vid here sa yt so i can copy the routine hehe thankyouuu hopefully gumana pag nag start ako didn’t do it last year cuz mej nag give up nako na legit mapayat lang ako:((
hi what work outs do you do? are they availablehere sa yt???
Hii! Just wanna ask what time is the best time to workout for gaining weight? Hehe thank u!!
Anong work out po ginawa nyo for gaining weight?
Because of my super skinny body, i don’t post mu pictures anymore on social media. I’m shy to go out. Yes, tumatawa ako pag sinasabihan nila ko ng certain stuffs about mu body, but deep inside, it hurts. I lost all my confidence. But now, thanks to my boyfriend and some friends who keep on pushing me and telling me that i’m beautiful even tho i’m super skinny. They are helping me to gain weight. Thank God i have this support. We got this!! Tho i’m still under weight now, thank you for this video! Its inspiring.
Sobrang same tayooo ng pinag dadaanan lumala anxiety ko dahil sa under weight ako and lahat ng tao sinasabihan akong mukang bangkay like as if wala akong ginagawang paraan para mag gain ng weight. I hope you gain weight soon im still under weight thought cheers to us! 🤍🙏
i also got to the point na ayaw ko na tumingin sa salamin because everytime that I did naririnig ko in the back of my mind the criticisms. I'm also super thin and kinda tall kay mas na eemphasize kung gano ako kapayat. People would always joke on my weight and that kind of stick to my mind. But today I am slowly taking that step, been trying to work out and eat a lot. Underweight pa din pero lumalaban hehe. You are not alone girl and KAYA NATIN TO. ✨
@@Mycarchives we’ll get through this. Keep fighting! 🤍🤍
@@shembabanto9832 let’s thrive harder. We’ll get through this 🤍🤍
im going through this right now. I also rarely takee pictures because of it thats why im planning to binge on protein powders until magka laman ako
"Kumain ka nga", "'di ka ata kumakain ng gulay", "Ang dami mo kumain di ka naman tumataba", "Ang payat mo", "Kawawa ka naman", "Ang dali lang magpataba e".. and so on. Akala nila sanay na ko marinig yon pero hindi, nasasaktan pa rin ako.
Thank you for reminding us that "little bones" are worth loving for and for the tips to start this weight gaining journey.
i also get this A LOT. sometimes i just laugh with them but most of times nakakasakit talaga lalo na pag PAULIT ULIT mo nang naririnig, as if i don't look at myself at the mirror :) but kaya natin to sizt!! ✨
I’m 4’11, weighting 36 kls... and I’m turning 24 this year!! Ilang pang-aasar na rin nalunok ko all my life.. nakakapagod na. Thank you erika! This is inspiring!! I feel like may pag-asa pa para sa akin.. 😌♥️
Same huhuhu
Same here😔😔😔
Same😔
Yung ‘ ganda mo sana kaso ang payat payat mo’. Relate much. Uhm pano ba dapat mag react? ang worse pa is ikaw yung maging topic or yung kapayatan mo. Whenever this happens, I just wanna disappear. I’m just relieved na I’m not alone in this battle. Still struggling but nainspire ako with your vid kaya, I’m really motivated to gain weight not for them, but for me. Lovelots po. 💋
I experienced all the things she mentioned. I am already 24 but my BMI is still underweight. I started to do workouts for about 1 month. And I gained 2 kilos. I am now 42 (but still need 4kilos more) ❤️ My heart is so happy that I gained weight and you just really need to fixed your mindset and don't worry about what other people said. Gain weight when you are ready. Thank you for inspiring us, Erika! ☺️
You go girl! Let's all gain weight in a good way. 🥰❤️
I relate to everything you said so hard! I hate when people don't realize that telling someone 'you're too thin!' is just the same as 'you're too fat!'. This inspired me so much, thank you Erika! And I love the production BTW! ❤️
I feel what you've been through, Erika. I'm also skinny before and get frustrated. I experienced all the things you mentioned. I don't do workouts but I jog weekends after work. I eat a lot and sleep to get 8hrs of sleep. It really hurts a lot when everyone noticed and tell you " ang payat mo, kumakain ka ba?" They dont know its an offensive way. Naooffend ako pero I did everything to gain weight. This pandemic, I gain weight. I am now 43 kilos way to go to 45. I'm happy for the results. I just eat, sleep, jog and take vitamins. It's a progress. Don't lose hope and dont give up. Thanks for sharing this and encouraging other people who wants to gain weight. Let's go and gain more weight!
Do you count your calories intake?
May I know what vitamins are you taking ma’am?
This is so inspiring. I’m grateful you did this, Erika. I was happy and contented with myself until people started commenting about my weight, that I was too skinny whatsoever. My BMI is normal btw but they still loved picking on my appearance that made me see flaws I never even noticed before. Society can be cruel, traditional tita comments don’t help at all. I hope they put an end to the toxic trait of body shaming and just focus on improving ourselves. It may just be about bodies on the surface but deep down the mental scarring is pretty permanent. Love you, girl!❤️🤗
Same, I'm also thin almost all my life, I just started gaining weight mga 4th yr college. People keep on telling me to eat a lot para tumaba naman ako, some people tell jokes on me which is not a big deal naman for me. But it made me feel insecure about my body, I just learned how to just deal with it then unti unti my weight is increasing at tumataba na ako. I really didn't force myself to gain weight, naging kind lang ako sa sarili ko when it comes to food. Nakatulong din yung stress na binibigay ng college life sakin hahaha but don't get me wrong, I still eat healthy kahit stress ako because I get so sensitive kapag alam ko ng I'm eating too much unhealthy food like fried foods and junk foods. I will also share my tips based on my experience:
- Don't force yourself to eat, just eat what you can but don't forget to still eat 3 times a day. Every meal (bfast,lunch,dinner) is important.
-Make sure to balance what you eat. Kunwari for lunch you ate meat, for dinner gulay naman.
-This pandemic I also worked out. Working out also makes your body be in shape, so hindi ka lang tumataba but also you will be fit.
- I stopped drinking carbonated drinks. I drink a lot of water.
- Kahit stress ka and you tend to eat a lot, just make sure that you're eating the right food. Kasi based on my experience, ang hirap pigilan kumain kapag stress.
- Appreciate your body, don't be insecure and don't compare your body to others because I'm telling you it will not only help you to become positive about how you are made but you will feel grateful about your body.
So yun lang 😊
I'm 33 kilos and 22 yrs old this year.
Sobrang na inspired ako sa kwento mo kasi napag daanan ko din lahat ng yan till now hahaha 😂
Iyak nalng sa gabi dahil sobrang insecure nako sa sarili ko. Ngayon nag start nako mag exercise at masaya akong IKaw ung nahanap ko dito ♥️
same I'm only 34kls and turning 22 this year, how are you now? did you gain weight?
I'm a 21 year-old and 36kgs lang ako. I take vitamins, nakailang palit na din ako since hindi sya effective. I eat a lot, I eat more than 3 times a day. Everyday kong naririnig yung "para kang kawayan" , "sobrang payat mo", "ang pangit mo" and all those words made me feel na maybe there's something's wrong with me talaga even though nagpapacheck up naman ako to know what's wrong pero ang suggestion naman lagi is to take vitamins and eat. I just need to deal with all the negativities that people throw at me everyday. For them, it's just all fun and games, but for me it's not. They don't know the pain behind all those smiles I give them. :(((
And knowing that I am not alone in this battle made me a little stronger today than yesterday. ☺️
We are beautiful. ❤️
Thank you so much Erika. 😭💛
Same, started 38kg (23y.o) during Oct 2020 pandemic. Won't even know it kung di pa kami bumili ng timbangan lol. Nung naging aware na 'ko sa weight ko, I started eating a lot. At least 2500 calories a day. Mag midnight snacks ka pa hehe. Exercise ka na rin. For 5 months 44.5kg na ko ngayon :) my goal is at least 47kg. Kaya mo rin yan :)))
@@ricachua5702 may chance pa pala talaga no :)) thank you so much sis!!! ❤️
Ive always been underweight growing up, so I grew up with people judging my physique(all the time). But this pandemic really take toll on my life from a 38 kg as a college student, my weight really deteriorates. Ever since this pandemic has started, I stayed at home for more than a year without going out of my room to take breakfast. I know it's my fault that I let this pandemic affect me but I just can't help but to really give up on everything that time. I just felt really unmotivated to start my day. That's why after a year of skipping breakfast and some unhealthy sleeping schedule, my weight fell into 34 kg and I'm on my 20s now, working too. Baggy clothes, long sleeves and wide leg pants are my savior. I was never confident of my body that even though I love dancing I never try to dance in front of anyone cause I feel like I just look like some stick swaying. But right now I'm trying to get back my old self and if it's not too greedy, I really want escape this underweight stage and enjoy a life where I can freely wear clothes of my style and go to the beach without hiding my entire body. I'm still unsure of how this journey of mine would be but all I know is I will wish us all the best, hoping that we'll all achieve whatever we're working on right now.
If my journey to gaining weight succeed like her I might update you guys.
update pls!!
update pls
BABALIK AKO AFTER ONE MONTH MISS ERIKA. I AM MOTIVATED. THANK YOU! 💓
Weight: July 16, 2021 weighing 36kg and I'm 23 years old. So frustrating but kinaya mo, and kakayanin ko din 🤗
Where's the update po?
Awww. I can relate with all the comments from other people. I'm 5'1 and 40kgs. Sobrang hirap mag gain pero pag nastress out ka and hindi ka nakakain ang bilis bumaba agad ng weight. Nakaka-inspire tong video. I'm in the process also of improving my lifestyle, eating more and working out. Praying na maging normal din ang weight ko one day. 😊
Same 🥲
Update?
This girl deserves more subscribers.. I love the way you talk. Grabe yung words of wisdom mo. Sana madaming maka discover ng channel mo. Keep going! ❤️
❤️🥰😍❤️
Congratulations for reaching 50K Subscribers 🎉🎈🍾🎊 You Nail It 👏👏👏 So Proud of You Anak @erikarabara ❤️❤️❤️
I am also skinny before 38kgs also and I am 5ft, my waistline is 24-25. People also said "sana all kain ng kain pero di tumataba." And I think before na I look good on it. But when I gained weight dun ko narealize na sobrang payat ko pala talaga dati. Now, I am 52kgs same height, I love body now. I became more confident and comfortable. I think one thing that really helps me is the mindset that I am doing it for myself. Because that will be the time na magagawa mong kumain ng healthy without forcing yourself. Mas naeejoy mo lang and it's just a bonus when people tell it looks good on you. Thank you Erika! Some people really don't understand the feeling but so proud of you!!!!
I feel you until now I was bullied kahit nag wowork na ako. I feel really down & loss my confident. Hopefully I can gained more weight after being diagnosed as one of the covid patient. I’m 5’3 yet weighted 44kg lang & my prev weight is 47.8kg. Pray for me! Love your content & you Erika! 🥰❤️
The way Erika talks you can see that there's more to it. So full of wisdom. I could listen to her all day without getting bored. She have amazing soul and body! Ily
❤️🥰😍❤️
Although a lot of girls envy that kind of metabolism of yours. Kpop idols go to extreme diets to the point of working out without eating at all. But I think the issue is that its still sad that society judges people when they’re too thin or too thick.
I'm so proud of you for succeeding on this journey. Thank you for sharing this with us. I cried watching this because I really feel how frustrating it is. Thank you for speaking for us. Love you!
Payat ako, yes. Its my insecurity, yes. But when people dictates na dapat sexy ka, may boobs, may pwet etc. I say no to that. Ladies remember, what shape our body has don't let others get your guard down. Wag tayo makiayon sa sinasabi ng mundo na dapat ganito ka. Kasi una pa lang aanhin mo yung ganda ng katawan kung wala kang kagandahan sa ugali. My point is, do workout to get better but don't do it coz other dictates you to do and want you to be that person they want. But do it for yourself like ate Erika said. Maybe nice body is attractive but having beautiful character will make you 1000x more attractive.
We are beautiful 💓
Hi Erika! Gaining weight is still my problem till now, but I was motivated by your video and I will not just watch it. I will try my very best to follow your advice. This video really inspired me. Aside from the tips that you gave, I also felt the comfort from you. It feels like you're giving me a warm hug through your words. Thank you!
I can totally relate to this to the point na ayaw ko ng lumabas ng bahay. Tapos everytime makita ako ng relatives ko sasabihin nila na mas mataas at mas malaki pa yung ibang cousins ko na mas bata pa sa akin. Nakakabawas talaga ng self-confidence. I did my best and I'm still trying my best to gain weight but my course is so demanding when it comes to time and effort (kaya lagi akong kulang sa tulog). And then I realized that acceptance and self-love is much more important. We don't need the opinion of others to validate our worth and value. We just need to focus on ourselves.
Thank you ate erika for your advices🥺💞.
I’m 4’9 and I weigh 36-38 turning 26 this year. All my life this has been my struggle. People would always say “bakit ang payat mo” “kumain ka naman” “wala bang pagkain sa bahay niyo”. And it’s the worst feeling. I am trying my best to eat a lot but then ayaw talaga tumaba 😢
Hi! Same situation tho. Nahihirapan ako.kahit gusto ko tumaba. :(
Any update po?
I love how optimistic you are sa mga people who's judging you and bullying you verbally. I am very inspired! ✨💕💯
This video is so pure and genuine, I almost cry while watching this. I hope this really works for me because I’m so tired hearing those words and I’m so tired with these insecurities. Thank you so much Ms. Erika huhuhu I really admire you since when I was young but after watching this video I admired you even more. hugs! ❤️❤️❤️❤️
I am inspired by this. Not because payat ako pero dahil ganan ung katawan ko now, di mataba, di payat. Tama lang...and parang dahil nasa in between ka, may masasabi ung tao na "ang taba mo.." ung iba naman "ang payat mo..." seeing models na slim talaga, naiisip ko na baka need ko pa magpapayat ng ganto ganan. Pero hindi pala. Kasi ok na pala to. And ganon talaga people will always say na "magpapayat ka, magpataba ka...".. but thanks for making me realize na ok lang ung gantong body type though it is confusing with the world's standards.
this is so helpful 🥺 im 21 and my weight is 38.5 and may height is same as you denial that i am 5’2. been a year or more since i look for something to help me to gain weight but no one is effective and i can’t relate since they have equipment, money to spend for a strict diets, if they are stress they eat a lot and im also the opposite of that. i am very insecure of my body size and form and this video is very helpful to me since we are have the same problem and experiences haha.
Hi there! I feel you girl. I'm also 21 , 5'2 and thin since birth. I know how hard you are struggling now as I am too. I lost my appetite weeks ago and it was really frustrating. Alam mo 'yong pinipilit kong Kumain and pinupush ko na Kumain ng Marami kahit na nasusuka na ako. Huhu Kasi naawa na ako sa Sarili ko nun mapayat na nga pumayat pa lalo. But now thankfully, bumalik na appetite ko and hopefully this is it na. I started working out paunti -unti ng dinadagdagan 'yong Kain. And girl. Ang gastos Niya. But yeah. It's for me myself Naman I don't mind it. Sana ngayong year may big changes na sa tin noh.Goodluck to us and sending hugs!!!
I relate to this so much 🥺. I'm skinny din, and just like you, it's genetic. Sometimes masakit talaga when people keep commenting on your body or even joke about it. "Kumakain ka ba?" "Para kang tingting" "Mas maganda ka kapag may laman". Mapapaisip ka na lang talaga, and it will effect you mentally. Anyway, this gives me hope that I can gain weight! Really happy for you kahit this is the first time I've watched you.
Totoo lahat ng sinabi mo ate! yung sa pagkain, sa mindset, workout at patience pero ako dati kinulang sa patience at consistency. I will do better ngayon dahil sa vid mo.Thankyou ate erika!!
Sooo motivational! 🥺 pang asar sakin nung elem to collage malnourished, bungo, payatingting yung payat na tingting pa ganon, natatawa ako outside pero nalulungkot at naiinis ako inside pag ganyan mga pang asar nila about sakin.. thank you erika, for sharing about sa body mo. at nainspire mo ako ❤️
Thank you for sharing this 😭 it's really hard to find this kind of video because all of them are about losing weight. Im having difficulty in gaining weight 😢.. i'm 5'0 or 5'2, i should have 45kg but i only have 38kg :((((
i love your intro!!
What song this 🥺 intro
OMG honestly, I’m on 2 minutes palang pero naiiyak na ako agad 🥺😅 nakakaproud 😭 I’m happy for your growth in totality ekang! galing..
Tama... isa sa sasabihin agad ng mga tao is “oy ang payat mo kumain ka naman” “kumakain ka pba?” Di nila alam na nakaka sakit sila ng damdamin. Di nila maintindihan na meron talagang iba na payat na and meron din na nahihirapan magpa taba.. dapat respeto nalang sana.. ganda nyo po.. god bless
can't emphasize this enough BUT I REALLY FEEEEL YOUUU!! im also thin and as much as I don't want to mind other people's opinion on my body but sometimes it just get into you. This video inspire me. Thank you for sharing your experience ♡
I’m skinny before and was insecure about it. then decide to do a lot of workouts and binge-eating a lot and then my weight 38 to 45 wow. as time goes by, i get tired of doing workouts. i gained i guess 5 kilos so 50, and now i’m working out to maintain that 45 kilos again. that’s just so hard for me to realize that i need to stay fit when i became fit. every girls have different body journey indeed. go girls! ❤️
which work out youre doing?
Ano pong mga workout yung ginawa mo?
struggling with my weight for years & im so happy to watch your genuine & inspiring video, thank you Ms. Erika 🥺
Hinintay ko talaga tong video mo na to, Erika kasi alam kong dito ako makakarelate. Up until now, Im still struggling sa pagpapataba. Ang dami ko na ring narinig na mga puna at mas lalo lang akong nalulungkot kasi gaya nga ng sabi mo, gusto natin baguhin pero di natin alam pano. Ang nasa isip ko pa dati eh mas lalo akong papayat sa pagwoworkout pero habang pinapanood ko video mo mas lalo akong nainspire na alagaan yung katawan ko. Thanks for doing this Erika! Soon, mashashare ko din ung weight gain journey ko sa iba. Thanks for being an inspiration! More vlogs like this please
"I was like a 23 year old girl trap in a grade schoolers body." UGHHH SAME FEELS!!! 😭😭
huhu feels
Same huhu
Same
Same😥
Same :(
I've watched a lot of weight gain journey videos and this by far is the most motivating one! The experiences you've shared represented what every skinny person really has to go through. I started working out also this pandemic. From 35kg (5 flat height), I already gained 3kgs. I can't wait to achieve something like that for myself. Thank you for being such an inspiration, Erika! ♥️
I have the same experience kasi with ate Ericka. Before 35kgs lang din ako then nung nagstart ako mag workout nung nagstart yung quarantine nag gain ako ng 5kgs. Pero nagstop din ako magworkout bec of schoolworks. Ngayon 45kgs na din ako and may belly fat na 😂
@ if gusto mo lumaki arms mo, try mo gumamit ng weights. start kalang sa 3 or 4lbs ganun. kung sa legs namin gamit ka dn kettle dumbbell. hindi po ako professional based lang sa exp ko yan HAHA magsearch ka dn po sa yt.
@ dati po around 5-7pm. di na kasi ako nagwworkouf ngayon sobrang dming schoolworks 😭
@ Hi! As for me, I usually skip the cardio parts, since the tendency is mabeburn yung kakaunting fat na meron ako 😅 idk if that is advisable for us skinny. I just focus on exercises on building muscles both upper and lower body ☺️
@ I've actually watched a video that if you do workouts to gain weight, the recommended time is not before breakfast because the tendency is wala kang extra calorie na mabeburn. So ako, nagworkout ako before eating dinner, para maparami rin ako ng kain after :) I hope this helps
Omgggg! For the first time I found an influencer that had almost the same experience as mine huhu thank you so much for this 🥺 badly needed!
I can relate on this ms. erika. My height is 5’3 and my weight is 37-38 kg back then. Grabe yung bash ng mga tao sakin, lollipop daw. I really hated my body and myself too but when I learned not to listen to other peoples sh’ts I realized how beautiful I am. This is me, I am unique. Then, I gained weight now ✊🏻 from 37kg to 44kg. Laban lang mga sis! Kahit ano pang body meron tayo matuto tayong mahalin mga sarili natin! I’ve been a fan of ms. erika since 2014 😽 I really love her smile that’s why I keep liking her photos back theeen! Luv u!
When i was on high school i was about 27 to 30 kg. and my height was about 5'0 ft back then. So imagine how thin i was. Where the same i also heard lot of things and stuff like "Oyy tingting", "malnourished", "skeleton" and i can still remember someone sing a song to bully me with the Song Ad, "Eskelan". "Ayos na ang buto buto".
It was really frustrating, sometimes hindi ko na din kinanakaya. I was so desperate to gain weight but yet my metabolism won't allow me. Thanks for sharing this erika. Really inspiring ❤️ i eventually motivated to focus more in doing my workouts.
on my case i lose a lot of weight in college, it was really frustrating. Same as you i tried to eat naman but my metabolism wouldn't even allow me. Kaya natin to huhuhu. any updates on your side?
relate much, simula nung hyskol, hanggang sa grumaduate nalang aq ng college still nothing change, and im now 23yr old still at 35kg pa rin, nahaharang pa nga aq sa mall kasi akala nila bata at sa sobrang payat😴 plus yung mga sinasabi ng tao about sa katawan ko, but thank you for this vlog, Im inspired and nakakagain ng more courage , and not to give up,. maaachieve ko rin to like you. 🥰❤️❤️
I love you Erika! Been following u since your Vigan days. Hahahaha. Halos lahat ata ng throwback pics u showed from this vid, naka save sa phone ko before hahaha. Idk 13 ka palang ata nun or 14, I'm a fan of u na. I have known your weight journey since then and I'm happy you've gain weight talaga tho I'm happy naman whatever weight you have pa. I'm happy for all your achievements, big or small. Just keep doing contents so that I can get updates from u kahit super busy na, I miss fangirling on you. Hahaha. Take care of yourself. Ily!!!
❤️🥰😍❤️
I was really frustrated this day, my insecurities just went up from 5-100 that it took me almost 3 hrs to finish my dinner bcs I cry for 15 mins after every bite. Went on yt to search how to gain weight FAST then I came across to this inspiring video. So happy for you ma'am 💓
yung feeling di mo na kaya kainin pero dapat kinakaya mo huhuhu, i feel you po :
yehey i wanna start working out na! I believe un talaga ang main reason sa pag gain mo sis! im starting to gain weight na din since pandemic but not as much as yours! congrats and thanks for the vid ❤️❤️❤️
Same. 24 years old, and still stuck in a grade school body. Pero since pandemic happens, from 38kgs to 51kgs. hahaha I used to work in a hospitality industry and I tend to skip meals so it’s hard for me to earn weights back then, I used hear the same words na “ang payat payat mo kain ka naman, oh baka liparin ka! or pinaka worse pinag kakamalan kang bata sa lahat ng establishment na pede mong pasukan, thank you Erika for sharing your thoughts and experiences! Stay safe! :)
I remember myself crying bc of some remark other ppl would say minsan nga relatives pa eh. It became worst during college bc yun nga everyone is developed na by that time and I dont look my age mukha raw akong 12 yr old 🤣 but I rlly cried about my weight when I saw my name vandalized on the university’s cr cubicle na ang payat payat ko raw nung una hindi siya masakit but at one point I broke down bc everyone I know saw it and mas nafocus ako sa insecurity ko which is my body. I became 45 kg nung ojt nung college from 40 naging 45 😂 I’m 5’3 and underweight pa rin till now I look thicker now but my weight still lie around 45-47. Working out really helps, eating a lot and getting a good amount of sleep. This video inspired me to be patient and do the work 🏋️♀️ Thank you for sharing!! 🥺❤️
naiiyak ako while watching your vid, kasi kilala na kita nung sumisikat sa fb hahaha. I love you since mademoisellerika and sobrang proud ako sa weight gain journey mo 😭😭😭 you are one of my inspiration and because of you, i've learned to love my little bones. sobrang helpful ng tips mo, sign ko na talaga to para mag workout at kumain nang tama. thank you! ❤️
People could be so mean. You are so strong and I admire you so much! ✨
Aweeee thank you, Erika! ✨ I also started to gain weight during quarantine and I’m so happy with your journey.
I'm proud of you! I'm 40 kilos before now im around 46-47 small progress means a lot, kaya natin to!!😘🤍
Finally, an influencer who understand how hard to gain weight thank you for inspiring me.
Thank you for this, Erika!! I've known you since Tumblr days and wow so so proud of you with this achievement. I'll make this as a motivation. 🦋 Keep inspiring people 💛
Sobrangg relate ako sayo,nasasaktan din ako kapag sinasabi sakin na napakapayat ko daw,hindi konaman ginusto to,grabii minsan iiyak kanlang,minsan maluluha ka kahit mag isa kalang,grabii naiyak ako habanh pinapanuod ko to atee,sobra akong proud sayo,hindi lang pala ako nag iisa .yes i admit may mukha ako pero mahirap pag payat parin.
Naturally skinny since birth despite my strong appetite and I got even slimmer as the pandemic heightened. Lost 5 kgs from 45 (btw I’m 5’2).
I think we also need to emphasize the importance of being mentally healthy-to free ourselves of doubts and anxiety about us or even the things we can’t control. It’s still a struggle to gain weight, though. And to come back from a major workout break due to stress and whatnot. But I’m getting by. I hope y’all are, too. 🤍 Truly appreciate the company through this vid. 🥂
"don't focus gaining weight for them, do it for yourself"
I can totally relate huhu. I'm 38 kg and 5'1 sometimes I'm saying that I'm 5'2 Hahaha I still look like high schooler, I'm feeling so insecure. But deep down inside I know that I should commit to my goals. Thank you for being our inspiration and I'm happy for you 🤗
this brought me in tears :'( i just feel so bad about my skinny body rn. I feel so insecure huhu
Feelya
I'm also skinny and everytime they make fun of my body or weight, hindi naman ako pikon so tumatawa din ako DATI. But then I realize na I don't have to laugh just because it's funny for them. It's not being killjoy, it's about respecting my boundaries.
I'm also gaining weight already. Pero controlled yung pag gain ko ng weight. Kasi ayoko dumating sa point na nag gain ng weight pero hindi na comfortable sa body. So we still need to balance if we make changes to our body para we can still say this words, "I'm already comfortable with my body"
PROUUUUUD OF WHAT YOU'VE BECOME 💛💛💛💛 THANK U FOR SHARING UR JOURNEY TO US
Sobrang relate ako sa struggles mo to the point na naggoose bumps ako at gusto maiyak habang nagkkwento ka. I remember the first time na nakilala kita it was from your ig post where your caption is about being skinny and you said na love your little bones at naisip ko nung time na yun that you look okay, siguro dahil mas skinny pa ako sayo. And now you have gained 10kgs, which I know is hard. I just wanted to say I'm proud of you and I hope someday I could tell it to myself too. 💕
Thank you for this inspiring video, ate erika! I've been supporting you and looking up to you for yrs because you're very beautiful and we have the same body-ish. But now that you gained weight, I'm still here not gaining much and still feeling insecure. And I'm also feeling anxious about meeting my old friends after this pandemic because they might say that nothing has changed, I'm still thin despite my efforts. It's funny for me because I usually gain weight and then very soon I lose it, I rlly find it weird. But this video is really pushing me to do more and to do it for myself and not for anyone else.
grabe ang timely nitong video :( when I was in manila for college, I ate SO MUCH but since the start of pandemic + doing online school in the province my mental health hit rock bottom, it affected my physical health as well hanggang sa wala nako gana kumain and when I try i feel nauseous. My weight went from 45kg to 38 and my height is 5ft. I also started to feel uncomfortable with my body that I cant stop wearing sweatshirts/jacket just so people wouldn't notice I got so skinny. I also lost my period for a year :( haha grabe. coming across this video inspires me to set my shit straight. thank you 🥺
finished the entire vid, erika!!! love love love this and super relate
Very motivational! Thank you for this doktora ❤️🥺
Naiyak ako and namotivate ako sa vlog na ‘to. Thank you Erika. ❤️
Thank you so much for this! Would definitely act on my goals this time❤️❤️ I actually have gained weight last year on early part of quarantine (through workout) but I've became so busy with school and stuff and I lost my gains from that workout :(( so I realized the effort should be continuous and really is a commitment. Would workout again soon!!
im in my early twenties and have been underweight all my life :(, i’m a bit taller than u so it rlly sucks in the aesthetics aspect of it. thanks for this video, ive been trying to gain weight for years now. i think it must be the stress i went through in university. again, thank u!!! ❤️
I've been thinking about this for such a long time po. Thank you for sharing your experiences dto rin, nakakainspire. Few people have actually told me noon na may similarities daw tayo and when I watched this vid rn, narealize ko, included rin yung body shape. Insecure rin ako sa body ko, usually I tend to compare my body sa mga ka age ko and pansin ko talaga how different mine is compared sa kanila na matured na. I felt trapped sa body ko to the point na I kept on researching on different factors like clothing, make up, etc.
Will try doing work-outs soon, thank you again! 😊
I’M PROUD😭😍💖 I LOVE YOU MAAA
Same feels!!!! LABAAAN MGA KABUTO!! 💛💛💛
Super proud of you, beautiful!! 💯✨
28 yo 37kg and i have GERD pa so I can’t eat a lot. I didn’t have insecurities about my body until recently someone told me I’m too thin and a lot of people around started telling me that too so i started feeling insecure. Thank you for the advice and i do agree on gaining weight for health purposes bcoz i am severely underweight.
Same feels, situation, and struggle 😔
Still listening. 🥺 hays same.. ang hirap pero alam ko ma rereach ko rin yung goal ko sa body ko. Thank you for sharing your weight gain journey and experiences 🥺
so relate with u😊naalala ko way back ngduduty pa ko sa clinic nyo, na payat ka talaga but now youve changed a lot, i really got motivated with this vlog since nakakarelate ako sau, stay pretty and seksi erika.
I love your video. I'm a skinny girl as you and this will be my motivation to be productive and motivated all day I'm so thankful to god that he took me here. God bless and keep it up ma'am 💖
this help a lot. ang galing nya mag explain talagang real talk hindi sya nagiimbento. dami ko natutunan. thankyou ate erika!!!! nakatulong talaga sya
You've been one of my inspirations ever since. 😭 Sobrang relate ako sa vlog na to. Hay
thank you ate erika for the effort you put in this video 🥺 18mins of motivational and inspiring messages, everything was worth it. i appreciate you po!!!
I'm 21 years old right now, nakakarelate ako sa lahat ng kwenento ni Erika . dahil halos lahat na naexperience niya Ay na eexperience ko din ngayon , Actually since Elementary. This is so inspiring thank you for this Vlog Erika. nakakamotivate . ❤😭
Relate huhuhu
That feeling na kahit anong gawin mo walang nangyayari 😭
Tho komportable ka naman sa katawan mo but pipol just can't stop saying something
Pwede naman iignore kaya lang minsan kasi ang hirap din eh 😭
Labyu ate erika huhu 😭😘💖💖
the edit was so good as well as the person talking in it 💯
this is really motivational!! 🥺 thank you so much for being an inspiration to me and to all skinny person out there,, plus i’ll start eating more and working out tomorrow agad ❤️ love you erika!
Thank you for the tips!!! You inspire me to do it for myself not for others 🤗❤️
Thank you erika for sharing. Ive been waiting for this 😍😍
Love you since the beginning!! ❤️
This is literally made me cry😭thank you so much ate erika❤
"Isang ubo ka na lang." ubuhan ko kayo eh hahahahahahahaha thank you for sharing!! 🤍 inabangan ko talaga to hahahaha!
Thank you for sharing your journey ate erika :). Your journey is same as mine. I hope i can get to 45kls.
I like this video a lot. I can relate so much. Since elementary I am underweight, until now. I’m 5’2 and I’m only 40kg.
Isa sa mga sinasabi sa’kin yung “Kumain ka kasi nang madami”. Okayyy? You think di ko yun naisip? Hahahaha. Anw, congrats to youuuu. This video inspires me to gain weight. ❤️
Im so proud of youu atee😫
Yes!! I’ve saw someone on tiktok she’s confidently happy sa beach while dancing na naka 2 piece yes she’s skinny and sa comments non puro “uso kumain” “yoko na mag diet ok nakong mataba” “kain kain din” people dont know the struggle of gaining weight yall always say things like “body positivity” whenever there’s a chubby girl but not on a skinny person pinagtatawanan pa na keso mukhang skeleton/stick my so called friends even body shamed me di nila alam nakaka affect sa mental health ko which leads to mas wala akong gana kaya mas papayat ako lalo nakakaasar lang sa mga di talaga nag ggain di nio alam ung hirap i swear
THANK YOU FOR THIS MS. ERIKA RABARA. ❤️