👀 Master Your Reaction Time with the Mirror Drill | Improve Your Sparring Skills 👊

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  • เผยแพร่เมื่อ 29 ก.ย. 2024
  • In this video, I demonstrate the *Mirror Drill*, a key technique I learned from my late Professor Salem Assli for Savate Boxe Francaise.
    This drill will help you sharpen your reaction time and keep your eyes locked on your opponent.
    The drill works like this: your partner throws a 3-4 technique combination, and your task is to mirror the same combo right back.
    It’s a fantastic way to improve your timing, accuracy, and overall awareness in a sparring situation.
    Want to elevate your sparring game? You can learn this drill and many more in my course, *Ring Ready: A Beginners Guide to Sparring*.
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