FEAR of falling and how it causes falls

Fear of falling can cause falls. Many people don't realize that the anxiety and fear of having a fall can actually causes falls.Learn more about Neurolastic training at www.neurolasticinstitute.com

[@nancygaston4095]

Exactly. I'm an 83 yr old ret.nurse who was falling and started to do heel to toe etc 4 years ago in hospital . I am so glad I have found your treasury of videos if you'll pardon the bit of over- the -top praise. What I found really helps me manage fear of falling on my dawn walks is to consiously try and stop tensing up as I walk , even on rough surfaces . Let go. I might stagger but haven't had a fall for 4 years. Still I'm doing your clear balance CHALLENGES (love challenges as a description) that you suggest in your other videos. I've downloaded many to keep myself motivated. MANY THANKS as always .

[@neurolasticinstitute424]

Thanks Nancy!

[@vleiratfilms2020]

Thanks .. very useful!🤹🏼‍♀️

[@Mary-od4gi]

You are spot on!!

[@sonidolatinoqc]

I’m 27 years old and I’m in a walker at a very young age because I have a fear that if I walk I will fall. How can I get help so I can walk normally without being on a walker

[@lynnann96]

Absolutely my situation! I have Parkinson’s with severe balance issues. Leg weakness as well.
2 years of off and on PT did not help. Who do you know in northern WI who specializes in your type of therapy? Thank you.