How to Detach from Chaotic People

Detaching from chaotic or troubled loved ones is challenging. Learn how to detach, accept what you can and can't control, and find peace and ease despite the chaos around you.
Learn more by visiting my website: www.livewellwi...
Learn to set boundaries with The Better Boundaries Workbook, available from most bookstores. betterboundari...
#detach #mentalhealth #self care #codependency #boundaries #codependent #enable #emotionallydetach #detachfromsomeone

[@SharonMartin]

Learn how to set better boundaries! Get started by taking my free quiz to assess your boundaries: betterboundariesworkbook.com/quiz/what-type-of-boundary-setter-are-you/

[@flyguyry1]

You have the best content on these topics in the whole industry. Love your workbook. Thank you!

[@SharonMartin]

Thank you!

[@MaryLane-y6w]

I so agree!

[@suef52]

So good Sharon! For me a residue from childhood conditioning. The message was always "don't upset your mother". In essence us kids were responsible for our mother's feelings. As an adult I was drawn to these types of people. Detachment was a life saver. 😊

[@Star-dj1kw]

❤ excellent video

[@nancyjones3316]

This was so helpful and calming for me

[@jtempleton1465]

Sharon, you've been a great support to me over the years through your emails and videos. The content is invaluable. Thank you so much! 🙏❤

[@SharonMartin]

Thank you. I'm so happy to hear this.

[@KevinDoan0201]

Thank you for sharing invaluable advice.

[@ybryant]

I love your emails !!!!

[@lizwade6589]

What about adults who need to cut ties with toxic adult children? Can your new book on Cutting ties with Parents be read from the parents point of view if the parent is the one being abused?

[@SharonMartin]

Thanks for asking. I hadn't considered that possibility. It's written from the adult child's perspective so some of it is probably applicable and some won't resonate. If you end up reading it, I'd be curious to hear whether it's helpful. Feel free to drop me an email.

[@lizwade6589]

What is your email address?

[@SharonMartin]

@@lizwade6589 [e-mail]

[@emsplacethriver]

Stupendously articulated. Thanks for sharing your invaluable insight. : )

[@sharonkelly5437]

Very helpful video!

[@ioe5734]

Thank you for your wise words, I'm so happy to have come across your channel Sharon ❤! Would you say this detachment strategy is still possible when the chaotic person in question (a parent in this case) is also anxiously attached to you and still feels highly responsible for your wellbeing, as their (now adult) child?

[@SharonMartin]

It's possible, but challenging because someone with an anxious attachment doesn't want you to separate from them. You may want to read/watch more about codependency and enmeshment. th-cam.com/video/1HcZyN4sut4/w-d-xo.htmlfeature=shared

[@SharonMartin]

www.livewellwithsharonmartin.com/start-here-codependency/