Salamat Dok: Dealing with depression and anxiety
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- เผยแพร่เมื่อ 23 พ.ย. 2018
- Psychiatrist Dr. Joan Rifareal talks about dealing with depression and anxiety.
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Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
Psychedelics saved me from years of uncontrollable depression, anxiety and illicit pill addiction. imagine carrving heavy chains for over a decade and then all of a sudden that burden is gone. Believe it or not in a couple years they'll be all over for treatment of mental health related issues.
Shrooms was the best trip I had. It was an amazing experience.
Dr.spores is the best, he's been my go to for anything psychedelics.
this is so interesting I wish it was legal where I was, definitely considering visiting a country where it is legalized. I got help from The Anxiety Guy, his TH-cam videos and podcasts are amazing
Ano ba tama ng heroin na yan lods kasi sa ibang bansa madami din naadik yan, parehas lang ba tama nila ng shabu?
If you come here because you need that little bit of peace, let me tell you please don't give up
You have to keep fighting.
That stronger, faster, better you is waiting at the of what ever battle you're fighting.
It's not the end.
It's only the beginning.
You have to get up
. Despite the numerous times you've been slammed into the ground you have to dust yourself off and ask " is that all you got"
Because you're strong.
Know it. Own it.
Trust me, I know.
And if you have to go down, go down fighting with everything you've got.
Never stop fighting.
Please!.
I'm sure someday we will meet and show our battle scars and talk about how we made it .
Sleep easy tonight.
You need to rest.
Blessing and Love 💕
Help me
ty man
Thank u as for now the battle is getting harder thank u for the massage
Hirap na hirap na ko
honestly mas natulungan ako ng comment mo kesa sa video na to. Maraming salamat.
Sa mga kapatiran kong nkakaranas ng deppression.. pray lng po sabihin nyo sa panginoon pag dumating saking ang kalungkutan pagkatakot na di maintindihan bigyan nyo rin po ako ng katatagan kalakasan sa pag iisip ikaw lng ang aking inaasahan panginoon at walang imposible sayo dahil pagsubok mo lng ito sakin at aking kakayanin sa tulong ng yong kbanal banalang kapangyarihan AMEN... GAGAAN ANG YONG LOOB KAPATID.. wag mong isiping mag isa ka lng.. laging anjan ang dyos humiling ka lng at ikaw ay pagbbigyan...
Payakap poh ng mahigpit😥
Ganan po ako tamad na sa lahat ng bagay..feeling ko mag isa nalang ako
PRAYING MAWALA NA ANG DEPRESSION KO AT MAWALA RIN DEPRESSION NIYO🙏🏼🙏🏼🙏🏼
Ako Meron Ako Ngayon D Mtangal TangaL.. Kya Pinag Papray Ko Nlang Sa Dyos, 😭
@@rramaquatics7178 🙏🏼🙏🏼🙏🏼
Subra hirap mo I'm suffering to much sa depression subra hirap Po pilit ko lang kinakaya KAHIT subra sakit at hirap na
@@RonelMarasigan-fu7wz Spend time with friends, maghanap ng bagong hobbies na mageenjoy ka, huwag magkulong sa kwarto na puro cellphone lang, mag-gala, maghanap ng makakausap na makikinig sayo at di ka ijujudge kahit na umiyak ka, mamasyal
Spend time with friends, maghanap ng bagong hobbies na mageenjoy ka, huwag magkulong sa kwarto na puro cellphone lang, mag-gala, maghanap ng makakausap na makikinig sayo at di ka ijujudge kahit na umiyak ka, mamasyal
Family problem really hit me😭 I wish it's so easy to recover
Same 🙃
same
Same
Same
same
Sana lahat may pamilyang kayang man lang na suportahan ka sa episode ng buhay natin na ganito, yung kahit pake na lang na maitanong sa'yo kung okay ka lang ba, o kahit ano pa man. Kasi mahirap talagang mag-open lalo na ang stereotyping pa naman ay pag may depression ka, ibig sabihin may sakit ka sa utak.
Kaya ako ngayon ginagawa ko na lang busy sarili ko na maglinis, maglakad, mag-exercise para mapagod katawan ko't wala na kong lakas para isipin pa mga problema ko. Tsaka Isa pa pag may depression ka, para kang walang lakas, kahit na kumpleto mo tulog mo.
Tama tama di lng pala ako nag iisa me mas Malala pa Ang problema kesa sa akin kaya laban lng
@@noymieb5988 same here. i always feel na sana matapos na yung term ko dito sa earth kasi parang nag aantay lang talaga ko matapos.
@@everydayMG matapos talaga lods papalitan Tayo ng new generation sila naman tatanda mga anak naman papalit sa kanila.
Sobrang hirap Ng may depression Lalo n kung Ako lang mag Isa dko alam pano ggwin ko.
Ako nrrnasan ko na nmn. Nkukuha ko nman mag linis at nkkpag laro . Pro pagdtinh na s room ko at nag iisa nko bgla komg nalulungkot. Ang hrap. Anu kya ang gmot na ung wlang iniinum.
Ang depression ay napakaseryoso na sakit sa kaisipan. Tama naman na kailangan ang pamilya sa proceso ng pagaling ngunit mali po yung temporary kasi yung depression ay nakakawal ng tinatawag nating "self esteem" at dahil dito nawawal ang kumpyansa natin sa sarili. Kaya payo ko lang sa mga depressed diyan, tatagan niya ng inyong loob kasi sa oras na feel mo walang dadamay sayo, tatagan nyo lang ang loob niyo 💪 kasi sabi nga nila: "You can't make a rainbow without a little rain". Kaya niyo yan. Dasig 💪
Pero madami pa din hindi nawawala sa depression lods
I know what is like to feel this way, if you want to heal your traumas, anxiety and insomnia just try to meditate on this.
Dec 2021. I was brooked and depressed. Wala akong mapagsabihan ni isa friends , even my family. Hanggang sa mga strangers ko na lng sinabi dito sa social media. Thankful ako sa mga nag advise sakin . Medyo okay na ako ngayon.
Same tayo and mabuti nga ang ganyan na na e seshare yung problems natin sa ibang tao kasi usually sila pa yung maganda kausap at nagpapakita ng empathy.
ako din wala mapagsabihan. kc di nila ako maunawaan
huwag susuko ❤
chat nyo lng ako wag kayo susuko di man ako eksperto atleast makausap nyo
@@changi8754 hilow
Ang Dami talagang nagkaroon nang depression at anxiety lalo this pandemic tapos may social media.
Mahirap pero si god lang ang tanging makakatulong sayo at sarili mo fucos ilabas mo lahat ng sakit paghihinagpis sa kanya eh comfort ka niya hanggang sa tutuyan kang gumaling...me im so happy at nalagpasan ko lahat ng yan...ngayon kong may darating man ng problema para easy i offer to god always at napaka at peace kahit mayroon ako dinadala na problema....have strong faith to god offer sa lahat na bagay na paka gaan sa pamiramdam po...god bless everyone hope you get well soon 😇🙏❤️
Sobrang hirap ng may anxiety at depression,nagsimula ito noong nalaman ko n may bukol ako sa matres,sobrang stress,yong gusto mong magkwento peru di Mo alam kung sino ang makikinig,,peru prayer at pakikinig ng word of God ang aking sandigan, alam Kong Di Nya tayo pababayaan
Parehas tau mayoma.bato sa kidney cmula ng malaman ko na may skit ako..isip ako ng isip..bumalik anxiety ko tapos..nagkaroon nrin ako ng panick attacked..minsan maggicning knlng sa gbi takot na takot ka
Skin dko alm kung may depressuon ako at anxiety . Pro s mga symptoms na nbbsa ko mgkpregas s nrramdaman ko.
thank you po! gumaan po pakiramdam ko. nakatulong po to so much
Salamat po....😢
Isang week na ako umiiyak sobrang sakit na ng ulo sa dami ng iniisip sa sarili. Hanggang gabi bago matulog. Iiyak nanaman ulit. Sobrang bigat na sa utak. Nag attempt na ako. Pero nilalabanan ko ung masama ko iniisip. Totoo yung may nag bubulong na gawin mo to na parang tinatawag ka.
I hope your ok🙌🏻 sending prayers
ganyan yan try mo gawin to makinig ka mga suicidal song or yung mga nakakalungkot na songs yung malalim ang meaning tapos try mo mag sulat lahat mg iniisip mo o mag comment ka kahit saan yan palagi ginagawa ko kagaya ngayon minsan nga natatakot ako matulog kaso feeling ko once nakapikit ka na hindi ka na magigising kinabukasan
naranasan ko Yan.. after Ng 1 week na pag iiyak overthink, pag sakit Ng ulo, Wala gana kumain... sobrang lungkot . mag sususka ka nlang bigla at ayaw na tanggapin Ng sikmura mo lahat Ng kinakain at inum mo... feeling mo mamamatay kana
Ganyan din kuya ko naaawa tlga ako sa Kanya Hindi. Nakakatulog ng maayos Hindi narin nakkakain ng maayos kasi. Lagi umiiyak parang balisa. 😭😭
As long as you have anyone to talk to.. Close friend to share with your thoughts.. You can fight the pain that you feeling.. Always keep your body healthy do an exercise.. Avoid drugs that will put you down even deeper.. Don't give up.. Sun shine again after the storm.. Pain in life will teach your heart and mind to be stronger.. Just keep fighting. That how the world works
thank you.
I hope sooner or later I can recover from this situation... I wish so easy to get out from that kind of depression 😥😞
To stop the anxiety, focus to God, know His word, His promises through the Bible, trust God and build your foundation to Him. Anxiety starts if we focus to ourselves instead to God, and also to lies of the enemies that they put on the human head. God loves you and cares for you ❤. The real battle is in the spiritual, anxiety and depression is a spiritual battle. It all lies from the enemy, it is not just a sickness even the other mental disorder or physical sickness it all starts in spiritual but it also effects and the cause is the way we take care also the temple of the Holy Spirit which is our body. If we do not take care our body, it is going to have sickness it also applies to our spiritual, if we do not feed the Holy Spirit His food which is the Word of God, it will be hungry. That is why we need God and have God in our lives, we cannot live without Him.
Help me po 😢
Ramdam ko sa sarili kong di ako masaya. Lalo na nalaman kong namatay tatay ko. Gabi gabi na kong di makatulog. Nasusugatan ko na ulo ko. Ni di rin ako makapag open up sa mga kakilala ko since baka sawa na sila sa mga kadramahan ko. Pangako ko sa sarili ko, magkapera man ako pupunta ako agad sa psychiatrist...
Kamusta ka na po ngayon?
How are you today?
Kumusta n po kau ngayon??
Better Together ❤️
yeah, no. it is very hard to recover from depression. You might think that if a depressed person is smiling then he is cured you might be right, however there is also the possibility that he is not and he just learned to live with depression. although it is difficult to live like that, the hardest part is when you have to fake a smile or laugh to show everyone that you don't have problems because once they learn about your depression things can be a little different and hurt not only you but also your family.
true its loop and more stronger😢😢
ang Hirap Hirap hirap😭😭😭
pinapakiramdaman ko na lang na d na lang ako magising
Ok kna po ba??aq dn po eh..nhhrapan..wla maxado makausap
I feel u po😢😢😢 hirap subra
😭😭😭bkit mtin to pinagda2nan
Ako po mahigit 10 years na ko na nilalabanan depression ko walang araw sa buhay ko na hindi ako ako nahihirapan .madals pa ako husgahan ng tao mas lalo ako nadedepres at nalulungkot down kana pero lalo ka pa gusto idown alam ko naman na hindi hindi nyo maiintndhan ang mga tao dumadaan sa ganito .nagpapakttv lang po ako kasi kslanan sa dyos mgpakamatay kaya iniintay ko nalang si Lord kunin ako bahala na sya magdecide ..sa mga tao nanghuhusga sakin .mahirap din magsabi ng problema sa iba kasi sasabihin nila mababa lang problema mo or simple lang yan badtrip diba parang gusto saktan yung nagsslita ng ganyan.
nauunawaan ko po kayo😢
Napaka seryoso ng usapin po ito lalo na po sa panahon natin. Pero walang ginagawa ang gobyerno.
Ako poh 1year n pong nkikipglaban sah anxiety sobrang hirap poh pero laban lng tuloy ang buhay
Rather than depression and anxiety, I just feel tired and empty.
Ang pasyenteng nasa ganito na sitwasyon pag unawa ang kailangan mula sa pamilya. minsan sa loob din ng tahanan nagsisimula ang ganitong sakit ng pasyente dahil sa kakulangan ng pag unawa at pagmamahal ng pamilya.
Tru po😢
Tama Po legit matagal na Po Ako may depression 10 years na mahigit Minsan ok Minsan hindi nilalabanan ko lang nagpapakatatag lang Ako dahil kapag nagpakamatay ka kasalanan sa DYOS pero mahabng suffering inaabot ko hinihintay ko nalang bawian Ako Ng Buhay para tumigil na ang depression ko
yeah
Sana mawala napotong depression ko at anxiety
panu po kming mhihirap...panu po kmi mkakapag pagamut...??...
2018 na dpress ako and now 2022 bumalik nag ttaka ako bat ganon pero nung npnood ko to my tendency pala bumalik un
ng hina ako Spritualy,mentally,physicaly buong lahat saken humina dahil sa mga nag ttrigger n past but thanks God d nya ko pinapabayaan Thanks po sa mga tips n nppnood ko sa salamat dok thanks God dahil my gantong palabas
Kaya yan. Pero minsan kht hnd experto pwede to mabago. May kwento ko..
Sa tuwing nkakakita ako ng balitang aksidente. Palagi kong hinihiling na sana ako nalng yung biktima. Kung pwde ko lng sana ipalit buhay ko sa mga taong nag aagaw buhay na gusto pa mabuhay. Wla na makakapabago sa desisyon ko. Ang iniisip ko nalng ay ayaw ko bgyan ng problema pamilya ko sa gastusin sa lamay ko.
Same pre
same
Luhh same tau ng iniisip b
Pareho tayo! Kaya lang may mahal pako eh. Di ko pa kaya, siguro mabubihayan ka din ng konti pag naramdaman mo yun! Kapit tayo ate! 'Tamo, di lang Ikaw nag-iisa dito sa comment section, di ba? 🙂
pray lang po... huwag po tayong mawalan ng pag asa....kung nalulungkot po kayo kausapin po natin si LORD..🙏🙏🙏
Sa covid nag umpisa Yung anxiety ko :> Lalo na Nung nag lockdown Ngayon medyo nawawala na pero kapag may nababalitaan Ako Tina tamaan Ng covid. Hindi nako mapakali sa gabi
Ganyan din po ako tpos pawis n Pawis ako yun dibdib ko kumakabog na parang kahirap huminga
Covid recovery po ako yan po lumabas sya 😭😭😭
What if you have all the signs of depression but you're having anxiety just thinking about getting profressional help and no one in your family knows about it?
Nakakalungkot 😔 Sa tingin ko po depress po ako at may anxiety, sa tingin ko di aware ang pamilya ko, kasi di ko rin naman po sinasabi sa kanila. Pag kaharap ko sila masaya naman ako, pero pag mag-isa na lang ako bigla ko na lang akkong makakaramdam ng pagka-lungkot at kawalan ng gana, minsan umiiyak din ako. Nakakaisip ako ng mga bagay na hindi ko naman dapat iniisip. di ko na alam pano gagawin ko, nahihirapan din po ako. Sana sa susunod na mga araw unti-unti ko tong malagpasan. Nakakalungkot kasi di ko masabi sa pamilya ko nararamdaman ko. huhu
@@gelayyyy107 sama here
Same here
I have anxiety right now. No one knows. I always cry in silent😭
Same here
4 years ago nagkaron ako ng anxiety attack for how many months it was miserable na akala ko hindi ko malalampasan but god is great naging ok ako but lately nakakaramdam nanaman ako ng pag-kabalisa I used to share to my family when I feel that pero feeling ko ngayon pagod na Silang pakinggan yun. I feel so alone pero alam ko na dapat makaya ko ulit dahil meron akong anak. Ang hirap pag wala kang masabihan kasi walang gustong makinig
after watching different videos of depression ngayon q lang nalaman na matagal na para akong depress
Anxiety and depression sobrang hirap labanan ung tipong gusto mo na mag pakamatay 😌🥺
Mahirap tlga labanan pero pg hindi tau lumaban kwawa ang pamilya may awa ang Dios babalik din sa normal ang lahat.
Sad to say na until now hindi ko pa rin matanggap na wala na ang aking asawa 😭He took his life last October,, may mga panahon na gusto ko na ring mawala para wala ng pain😢
Be strong Sis.
Its not simple as that my husband had it it was not easy very tfumatic po
Doc meron po ba rehab sa quezon city para sa mga dipressive mental disorder.. tnx po
❤❤❤
May depressed po ako sana matulungan nyo ako ABS CBN😢
Pantay po ang mga mahihirap, mayayaman, may pinag-aralan o wala pagdating po sa depression. It needs to be seriously addressed to the government.....
Dok
Na te trigger anxiety ko pag nahanapan na naman ako ng mali...di nila nakikita ang mga tama ko..kaya nalulungkot ako,na nginginig lagi aking katawan..lagi kong naiisip ang pagpapakamatay..parang inbisibol ka sa loob ng bahay mo..wala kang makausap ,at pinag uusapan ka lagi behind your back..gagawa ka ng tama,walang mapupuna sila...pero pag nag kamali ka naman grabi yun lagi nila nakikita..nawawalan ako ng pag asa lagi..useless tingin nila sa akin.mas maganda narin sigurong mawala na ako
I feel you, but isipin nalang natin lahat tayo hindi perpekto, sabe nga ni shakur tupac only judge sa lahat ang creator ng mundo.
kaya yan pre ganyan den ako isipin nalang naten rinirebuild naten ung sarili naten pata mag grow sa napakahirap na problemang ito lalo na anxiety kaya payo ko sayo keep posi men den trust the process sabayan mo na den na pag malungkot ka or na attak anxiety mo mag pa music ka ganyan ginagawa kl or minsan mag pa relax den gawa ule
It think it's time for you to come into terms with realities in life.. There's a saying truth will set you free.. what u need to meditate on is the fact that PAIN is part of life. It's impossible to run away from pain cuz it's really part of life. May sinasabi nga na "no pain, no gain".. totoo po ito.. May pleasure or contentment na feelings na nag aantay pagkatapos natin malagpasan ang challenges SA buhay.. Just be friend with PAIN.. Just use it as Ur fuel to get into other side.
「あなたの動画はとても良いですし、メッセージがた
Nakakapagod na
Doc ako din po ganyan
Opo ganyan ang case ko hirap pag walang mag cumport sayo kaya sarili mo kakampi natin andyn si lord walang imposible sa knya two na akong umiinum ng gamot pangpatulog.
My family knows about it and they just don't Care. In fact they are also the cause of my depression.☺
Same🥺
same😣
Hope you are okay. Hugs to you sis..
I don't know what happened to me po sumasakit ang ulo ko at minsan po nakakatulog na po ako ng madaling araw and minsan po pakiramdam ko malungkot ako at mabilis po ako minsan magalit. Then nakakaisip din po ako ng hindi magagandang bagay at nararamdam ko po minsan na gusto ko po magwala pero na hahandle ko po by listening music po pag mafefeel ko na ganun. Madadamin din po ako at nag aalala sa mga nangyayari minsan.
Same tayo
Nanginginig bayong katawan lalo na iyong ulo???
The best is prayer,makinig ng relaxing music,at laging makipag usap,may gamot sa panic attact,pero daoat bibigay ito ng neurologist.diko pwede sabihin kc bawal.God bless🙏
I feel you 😭😭
same tayo
Yong Lagi pong nalulungkot Doc Yan Po Ang tanong ko thanks po
I have a anxiety and depression 2 years battling it.
😢
Jesus can only relief ur anxiety or something
It’s been 2 months since I gave up on fighting after 5 years of hardship, I’m so depressed that I lost my ability to just produce tears, I’m “crying” every-night when no one is awake, but there are no tears no more, and since I turned 9, I have been self-harming, cutting everyday makes me feel energised, and to just feel ‘normal’ and not numb, I’m just tired, I already attempted suicide 2 times, by cutting my rd artery and OD’ing, and I’m tired now, at such a very young age, I already lost my emotions, and what’s worse is people around me, think that I’m this cheerful and funny kid that is likeable and can lift your mood but I can’t even lift my own, Our society has an unwritten rules and it’s unfair that everyone can hurt me and not be in trouble but it’s forbidden to hurt myself intentionally, I fucki* hate my life but I care too much for other people, I care on what they will experience if I would die, I am basically cutting them if I they found out that I cut, they will be devastated, at least some, and I don’t want that to happen, I don’t want to be selfish, selfish to just die without considering others, I fucki* hate Earth
Hi I hope ur ok wherever u are today. Sending tight hugs u can talk to me whenever u want.
Get a King James Bible and read God's love story to you. I recommend starting in the book of John.
I hope you’re feeling maybe better now..i love you!💗
Are you GOOD BRO?, Your so young to be sad. Just know there's more to life it may suck at the moment but by THE GRACE OF GOD things will get better, you only have one shot at life why not spend enjoying it. Be grateful that you're still alive, still has a family can eat can enjoy movies, tv shows, Games, and Father GOD. You're to young to experience sadness, and I've been there to with anxiety and sadness but i overcame it, I recommend praying to GOD and reading THE BIBLE, AND TO ENJOY LIFE like never before you're 9 you may have kids in the future a mini you, you may become successful in the future all this is possible by THE GIFT FATHER GOD has given YOU CALLED LIFE AND YOU ONLY HAVE ONE SHOT AT IT SO WHY BE SAD?... JUST know that you're loved and you're not alone AND I PRAY FOR YOU AND YOURE FAMILY AND MAY GOD BLESSES YOU🙏❤️💯✨
Lol
Pano Kung family ang cause Ng stress mo??
True..ako kapatid kong tamad ang kinaka cause ng anxiety & depression ko
Aq asawa at buying pamilya nila Mayaman also at a gaming as sa mahirap lahit along klaseng paliwang at opinion d nla papansin at mamatahin LA pa
Asawa at mga anak ko pero kinkakya ko naman lahat na ata ng klase ng depression na sa akin ..kumpleto...depression anxiety panick attack
Walk away po
@@marcialsilverio653 Tulog po ba ng tulog?? Baka may depression din yan na patago
How po dra?
Prang the more na labanan the more lang akong nahihirapan
wag nyu labanan hayaan nyu lang
Im so tired right now..
Karamihan Kasi na dedepress Yung mga taong nabobored sa sarili nila, nawawalan ng pag Aa sa buhay at Yung NASA gitna ka na parang gusto mong mkalabas sa kulungan pero di mo magawa.. mangyari Yan sa akun Nung Wala akong trabaho tapos maraming bayarin tapos may sakit pa😭
Good day po kaylangan ko Ng tulong nyo para po s pinsan ko po n may mental health dispersion salamat po from city of San Jose del Monte bulacan
I'm trying... but I really can't... how can I recover on my situation when everyone around me triggers it.. every day is a torture every night is a break down
😭😭😭😭
😭😭💔💔
Sobrang hirap dinaanan ko sa ganyan ako nlang mag isa mula noon hanggang ngayon kasi wlang may gumagabay sayo at malalim iniisip mo at minsan dumadating sa punto na gusto mong manakit at magpakamatay pero binigyan ako ni lord ng jowang naiintindihan ako tinitiis yung galit ko
Hi mam good pm same po tyo ano po ginagawa mo puede po ba open tyo sa isa isa para magshare upang labanan ang ganitong sakit salamat po
My environment , family dynamic , toxic combative people i have its chronic depression , i cant get out😓
21year old ako nagkaroon Ng depression na depressed ako Ng tudo hanggang ngayun magulo isip ko pero pilit Kong nilalabanan c Lord nalang lagi Kong kinakapitan .Ang hirap Ng GANITO .ayaw ko Ng GANITO sakit
Kamusta kana ngayon sir?
Goodmorning doc may problema po ako kahit nag take ako ng quetiaphine pero problema q gogolatin po ako my nrinig lng ako kaunti dnq nakakatolog ganito nangyare skn after na stroke po ako
wala na bang lunas ang ganitong sakit?
My tableta po bang gamot sa deperission ?
Well, The instant cure for anxiety is to understand the fact that there are infinite amount of possible outcomes in this universe and our brain only thinks of a handful . A bad outcome can become the means of a good outcome in the future. Just like that a good outcome can become the means of a bad outcome. For example, you lost your job (bad thing). But then you got a new job which is better ( bad thing led to a good outcome.) It's an endless cycle. So just go with the flow and don't think about it . 😄 Goodluck.
love this thought
🥰❤️
What if you lost your bf but never found anyone lol
I'm sooo tired of my depression..
Me too
Ano po yong case ng anxiety mo pag tutulog umaatake ako po ganon sa gabi at tutulog na aatake ang anxiety
dhil ganito nararamdaman ko felling ko nga lhat ng sakit nasa akin na, hai buhay may time na naiisip ko plng f anung mngyyri aabutan na ako ng tkot at prng mhhlo ka , manginginig na hala nkkdpress tlga
ganyan ako halos lahat ng sakin naiisip ko😭
Aug 4 2021 😭😭😭😭😭😭😭
I love being depressed since it's calming therapy for me I don't know if I'm crazy or anything I don't care that feeling your in that zone where you feel sad, numb, angry at yourself and every person in this planet.
Do you even understand what depression is?
A calming feeling huh? What a clown.
I don’t that’s depression babes…
You're nuts for loving depression 😟! I hate depression.. it's ruining my life!
Im impressed by you bec ur not afraid of your feelings. U allow urself to feel uncomfortable emotions. Nice perspective👍
Stuck s sitwasyon na hindi mo pwedeng takasan.
Anu po dok side effects ng risperidone sa katawan??
Good day pa help po.san b ako hmap ng dctor for anxietu depression
To everyone who's struggling right now, please know that JESUS LOVES YOU. HE DIED FOR YOU. He wants to help you and give you peace. Please surrender your burdens to Him and allow Him to move in your life.
"Because he loves Me,” says the Lord, “I will rescue him; I will protect him, for he acknowledges My Name. He will call on Me, and I will answer him; I will be with him in trouble, I will deliver him and honor him." (Psalm 91:14-15)
Please hold on to this bible verse because WHATEVER GOD SAYS, HE FULFILLS. ✝️
Doc kapatd ko po my anxiety
i am here... coz i cant help myself from sadness
Doc mag kaiba po ba yung anxiety at maladaptive day dreaming
Ganyan napo ako ngayon doc stress Napo ako Sana matulungan nyo po ako😢
Temporary??What da?
Kalokohan naman to. Mas lalo ako na depressed.
Magandang hapon po dok..
Paanu po kami makarating sa clinic ninyo,0 san po banda clinic niu na malapit sa taytay rizal? Salamat po..
Doc Ang palaging mainitin Ang ulo is anxiety ba? diabetes Kasi husband ko,salamat doc🙏
I fought depression for 9 years and I survive
😢😢😢 😢
kasi iyong kapatid ko nakakaranas ng ganon po pati po iyong kanyang dibdib masakit pag tuwing umaga po
Ah maung gabii doc anong gamot anxiety
Anxiety pala yung sa akin,, lalo na pag gabi, bigla nalang akung umiiyak at laging iniisip ku na magpakamatay aku,, pro iniisip ku paano naman mga anak ku maliit pa naman, 4 yrs old 3yrs old at chaka 1yr old at ang baby 3months pa,,😭kasi naisip ku yan sa sobrang pagod ku siguro, kami lang dito sa bahay ng mga anak ku nag work po kasi asawa ku, minsan naisip kung gusto ku ng mawala dito sa mundo,, pro iniisip ku paano na mga anak ku sino mag alaga, kawawa naman sila😭nag dasal po aku lord ikaw npoh ang bahala sa akin bigyan muko ng lakas para sa mga anak ku maalaga ku sila ng maayos, kasi minsan sa sobrang galit ku mapapalo ku sila,, Kahit hindi ku naman gustohin yun,, iyak lang aku ng iyak lalo na pag matulog na silang apat naawa aku sa mga anak ku😭😭😭😭😭😭😭
Parang ako natuto ako maglaslas ay 20 year's old ako insecure sa sarili lalo pagnaheheart broken
I'm here to know if kaya ng budget ko ang pagpunta or session sa Psychiatrist. I wanna be better, I'm in so much pain inside and I'm tired of hurting myself unintentionally. Nakakalungkot dahil di ko masabi sa family ko kasi di sila naniniwala na may kagaya kong may labis na pagkalungkot. I wanna be better and di ko alam kung paano. Please if merong magsa-suggest ng murang clinical sessions around metromanila, thank you.
(2).
Jonathan elizalde pwede po kay Dr. ERIC CRUZ ng medical city.
Just find ways to move around or do something na nkaka release Ng energy.. for example, exercise, pag Jo journal, walking outside.. be in nature.. nakakatulong po ito madam..
ify miss,suggest kayo:
Pareho po case mam may anxiety is two year na buhat nawala asawa ko
Im suffering fr those
Galing ka sa pinakamahirap na pamilya at nakatira sa squatters area, halos nagdidildil na lang kayo ng asin ng pamilya mo.... at heto pa ang bonus, meron kang depression.
Try taking Lithium Carbonate, it helps a lot to me.