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Sir thora chest size me problem hai thora kam hai Chest kaha se napta hai nipple par se ya niche se
Bhaiya Mera dvpst 7 Jan ko KANNAUJ. Mein hai chest 77/82 hai increase nhi ho rha gym pushup diet sb follow kr rha hu ....🙏🙏
Dudh aur kele khau aur push up pull up karo
Gym trainer se contact kro Vo 1 weak me badha dega chest size bss jaldi krlo thoda
Metal wale meter se naapo , kapde wale se nahi Baaki chest me hwa bhar kr push-ups maro farak aayega
Bhai dikat mat lo apka chal jayega apka 5cm fulab hai 77 tak le lenge but 77 se kam mat hone dena mera bhi 78 hi hai😢😢😢
@@rojgarwithankit4236 dekhte h bhai ky hota h kyu ki out krne k liye to adha cm bhi bhut hai unk liye...
Sir physical kab se start hone ki umid h agar pta ho to please bta dijiye
15 जनवरी से
और 26 को पता चल जाएगा
@@kumarstudy2.0nhi chlega 26 ko kyoki start bhi hogi to 20 January se hogi
Sir jo cheep bandha jata h usme time bhi batata h aur round bhi
सर रनिंग कब से शुरू हो जाएगी हमने एक सिविल लाइन सेंटर पर जाकर पता किया तो उन्होंने बोला सबके डीवी पीएसटी खत्म होने के बाद शुरू होगी plz सर बताओ ????
Koi confirm nhi
😅@@pkpandit
@pkpandit
@@pkpandit pr aapko toh sb pta rhta h ye kese ni pta 😅😂
Hmne harnia ka operation krvaya hn
Bhaia is ground ka distance btaiye exact naap kr khud se
400miter h
Sir mera hand bachpan me facture ho gya hai to medical me fail ker denge sir please reply 😢😢😢😢😢😢😢
No problem Send me photo on Instagram
@pkpandit ok bhajya
Agat teda hoga to fail ho
Bhai watch allow hoga ki nhi ?? Nhi to kya clock hoga vha .? Yadi nhi to kya kre bina watch run nhi kr pate @@pkpandit
Sir Hamko gynochomestia hai left side me medical me kya hoga please reply 🙏@@pkpandit
मेरे knee pain hai bhot jyada koi upay btao
Rest kr skte h or ice se sikai Karo din m 3 bar jldi hi aaram milega
Rest kro
Bhai medicine lo rest 4-5 din sekai then dhire dhire running pressure mat do..Same Problem Thi Doc se Mila To Unhone ye Bola ab Bahut Aram hai
Only rest nd take medicine
Watch allow hai ?
Sabhi jagah nhi
क्या नंगे पैर दौड़ सकते हैं इस ग्राउंड में
Bhai kr shkte ho
Gorakhpur fertilizer me hogi running kya sir
रनिंग कब से होगा
Btao sir esme sscgd ,nda ,se hard hota hai btao sir 😢😢😢😢😢
Kbse shuru hogi running sir
Iski jankari board hi de skta h .... Baki sabka anuman hi h 15 January se
BHAIYA KAB SE START HOGA RUNNING
Bhaiya ky running delay kra skte agr koi emergency ho to
Sir running mein watch allow hai ki nahi
Namaste bhaiya I’m Vidyasagar
Sir ground PE kankad pathar to nhi hai n ??? Kya hum Bina jute ke daud sakte hai please answer....?
Shoes phn kar sahi rahta baki daud skte
Bhaiya addidas running aap se measure krke dekho
ky pac camp me abhi runnig ke liye a skate hai sir ji
Try kr skte saam ko
Height ki machine dikhaye
Okay
Meri running esi ground m hogi 😊
Ground dekhne aa skte h bhaiya??
Yes
@ aap rhte h waha , Apki duty Vhi h bhaiya ??
मेरा31 dec ko yhi pr h
Sir ground 400 ka hi hota h ya 410 ,420 ke something plz bta do
400meter video achhe se dekho
410 miter ka bhi ground bna dete hai kya 🤔
Nhi 400 hi rahega Afwaah pr dhyan na do acchi taiyyari karo
No
Bhaiya jiski height 169 cm h uska weight kitna hona chahiye
65kg
Kitna bhi ho koi dikkat nhi bss running kar lena
Weight not required for male
Abe gyan mat pelo tum
Wahh apke maa baap ko सलाम
Dhanya hai wo maa baap kiski aulad tum ho 🙏🙏🙏
Tm apni nhi apne maa baap ki beizzati kr rhe ho
Sir thora chest size me problem hai thora kam hai
Chest kaha se napta hai nipple par se ya niche se
Bhaiya Mera dvpst 7 Jan ko KANNAUJ. Mein hai chest 77/82 hai increase nhi ho rha gym pushup diet sb follow kr rha hu ....🙏🙏
Dudh aur kele khau aur push up pull up karo
Gym trainer se contact kro Vo 1 weak me badha dega chest size bss jaldi krlo thoda
Metal wale meter se naapo , kapde wale se nahi
Baaki chest me hwa bhar kr push-ups maro farak aayega
Bhai dikat mat lo apka chal jayega apka 5cm fulab hai 77 tak le lenge but 77 se kam mat hone dena mera bhi 78 hi hai😢😢😢
@@rojgarwithankit4236 dekhte h bhai ky hota h kyu ki out krne k liye to adha cm bhi bhut hai unk liye...
Sir physical kab se start hone ki umid h agar pta ho to please bta dijiye
15 जनवरी से
और 26 को पता चल जाएगा
@@kumarstudy2.0nhi chlega 26 ko kyoki start bhi hogi to 20 January se hogi
Sir jo cheep bandha jata h usme time bhi batata h aur round bhi
सर रनिंग कब से शुरू हो जाएगी हमने एक सिविल लाइन सेंटर पर जाकर पता किया तो उन्होंने बोला सबके डीवी पीएसटी खत्म होने के बाद शुरू होगी plz सर बताओ ????
Koi confirm nhi
😅@@pkpandit
@pkpandit
@@pkpandit pr aapko toh sb pta rhta h ye kese ni pta 😅😂
Hmne harnia ka operation krvaya hn
Bhaia is ground ka distance btaiye exact naap kr khud se
400miter h
Sir mera hand bachpan me facture ho gya hai to medical me fail ker denge sir please reply 😢😢😢😢😢😢😢
No problem
Send me photo on Instagram
@pkpandit ok bhajya
Agat teda hoga to fail ho
Bhai watch allow hoga ki nhi ?? Nhi to kya clock hoga vha .? Yadi nhi to kya kre bina watch run nhi kr pate @@pkpandit
Sir Hamko gynochomestia hai left side me medical me kya hoga please reply 🙏@@pkpandit
मेरे knee pain hai bhot jyada koi upay btao
Rest kr skte h or ice se sikai Karo din m 3 bar jldi hi aaram milega
Rest kro
Bhai medicine lo rest 4-5 din sekai then dhire dhire running pressure mat do..Same Problem Thi Doc se Mila To Unhone ye Bola ab Bahut Aram hai
Only rest nd take medicine
Watch allow hai ?
Sabhi jagah nhi
क्या नंगे पैर दौड़ सकते हैं इस ग्राउंड में
Bhai kr shkte ho
Gorakhpur fertilizer me hogi running kya sir
रनिंग कब से होगा
Btao sir esme sscgd ,nda ,se hard hota hai btao sir 😢😢😢😢😢
Kbse shuru hogi running sir
Iski jankari board hi de skta h .... Baki sabka anuman hi h 15 January se
BHAIYA KAB SE START HOGA RUNNING
Bhaiya ky running delay kra skte agr koi emergency ho to
Sir running mein watch allow hai ki nahi
Namaste bhaiya
I’m Vidyasagar
Sir ground PE kankad pathar to nhi hai n ??? Kya hum Bina jute ke daud sakte hai please answer....?
Shoes phn kar sahi rahta baki daud skte
Bhaiya addidas running aap se measure krke dekho
ky pac camp me abhi runnig ke liye a skate hai sir ji
Try kr skte saam ko
Height ki machine dikhaye
Okay
Meri running esi ground m hogi 😊
Ground dekhne aa skte h bhaiya??
Yes
@ aap rhte h waha , Apki duty Vhi h bhaiya ??
मेरा31 dec ko yhi pr h
Sir ground 400 ka hi hota h ya 410 ,420 ke something plz bta do
400meter video achhe se dekho
410 miter ka bhi ground bna dete hai kya 🤔
Nhi 400 hi rahega
Afwaah pr dhyan na do acchi taiyyari karo
No
Bhaiya jiski height 169 cm h uska weight kitna hona chahiye
65kg
Kitna bhi ho koi dikkat nhi bss running kar lena
Weight not required for male
Abe gyan mat pelo tum
Wahh apke maa baap ko सलाम
Dhanya hai wo maa baap kiski aulad tum ho 🙏🙏🙏
Tm apni nhi apne maa baap ki beizzati kr rhe ho