સાંજ માટે પાલકની રોટલી સાથે ગ્રેવીવાળું પરવર નું ભરેલું શાક | Bharela Parwal nu shaak | પરવળનું શાક

#palaknirotli #parwalnushaak #punjabishaak
Prep Time + Cook Time : 30 Min.
Servings : 4 Servings
Ingredients:
200 gm Pointed gourd
1\4 cup gathiya
6-7 garlic cloves
Fistful peanuts
Corianderleaves
1 tsp turmeric powdering
3 tsp red chili powder
4 tsp cumin coriander powder
1\2 lemon, sugar and salt
2 cups wheat flour
salt to taste
2-3 tsp sesame seeds
2 cups spinach chopped
2-3 tomatoes
fistful cashew nuts
Ginger piece
1 tbs kasuri methi
1 tsp kitchen king masala
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=================================================================================== પરવર નું ભરેલું શાક પરવળનું શાક ગ્રેવીવાળું ભરેલા પરવળનું શાક sheetals kitchen parvar nu shaak parwal recipe without onion garlic parval nu shaak gujarati ma bharela parval nu shaak recipe parvar nu shaak banavani rit Music by MBB
/ mbbmusic
/ mbbofficial
/ mbb_music

[@hamidametter7135]

Khub j sars..bena..vah re maru Gujrat ane gujrati rasoi..👌👌💯🌹🌹

[@SheetalsKitchenGujarati]

Thank you so much Hamida Metter ji 😊 👍

[@hemaxidesai782]

Ekdum saras ane delicious recipe

[@SheetalsKitchenGujarati]

Thank you so much Hemaxi Desai ji 😊 👍

[@manjulakatariya1192]

Vah khubaj saras ekdam heladi resipi bav mast 6e sheetal Ben nice palak ni rotali ne bharela psravar nu saak very nice bav mast 6e 👌👌👌👌👌🙏🙏😊😍💐🌺🌺🌺🌺

[@rekhaahir4347]

Seetalben take care of your self khub saras bhrela parwala nu sak 👌👌🙏🙏🙏

[@truptidevashrayee338]

Ekdam saras dekhai che yammi always your all recipe testy

[@stutishashtri3309]

Wonderful..
really bahu j Saras recipe chhe
thank u So mch.

[@hemantagangwal5953]

Mastt mast 👌😋 Jay shree Krishna ben 🙏❤️

[@heenabenpatel5591]

ખૂબ જ સરસ બન્યુ છે

[@zariyashital]

Mane tamari badhi recepi bav game 6 and hu badhi recepi try karu 6u🤩🤩🤩🤩🤩😍😍

[@jasminaprchheda428]

Very good nd easy method nd testy parval , I like too Shital ben.

[@user-oj2wn8qn7m]

Bhu j mast banavyu che hu sure try karis 👍👌🙋‍♀️😊🙏

[@komalshah3052]

વાહ બહુજ સુંદર બનાવો છો🙏

[@bhaktijigar9263]

Hi komal r u model??

[@SheetalsKitchenGujarati]

રેસીપી લાઇક કરવા માટે તમારો ખુબ ખુબ આભાર komal shah જી 😊👍👍

[@kikiplayschannel7625]

Saras chee ...👌👌👌

[@vikramparekh283]

Sheetalben Jay Shree Krushna delicious yummy Bharela Parwal, Palak Roti 👍👍👌👌

[@bipinchauhan9006]

ખુબ સરસ

[@SheetalsKitchenGujarati]

રેસીપી લાઇક કરવા માટે તમારો ખુબ ખુબ આભાર Bipin Chauhan જી 😊👍👍

[@abigailgonsalves288]

Sheetal Ben yr recepies are super and delious

[@SheetalsKitchenGujarati]

Thank you so much Abigail Gonsalves ji 😊 👍

[@rashmidaru9453]

ખુબજ સરસ બનાવ્યું છે , જોતાજ મોઢામાં પાણી આવી જાય છે , શીતલબેન તમે દરરોજ નવીનવી વાનગી બનાવો છે, મને ખુબજ ગમે છે હુ પણ બનાવુછુ તમારી રીત થી ,તમારો ખુબ ખુબ આભાર , શીતલબેન , 👍👍👍

[@SheetalsKitchenGujarati]

રેસીપી લાઇક કરવા માટે તમારો ખુબ ખુબ આભાર Rashmi Daru જી 😊👍👍

[@hinaparmar1388]

Nice Recipe yummy Sheetal Ben

[@nimishapatel8562]

Very uniq shak banavyu chhe

[@SheetalsKitchenGujarati]

Thank you so much Nimisha Patel ji 😊 👍

[@babakhanmalek4300]

Paravar nu grieve valu shaak end palak ni rotali Bahu j Saras banavi Didi ame gamde rahie chie tethi palak malti nathi siyala MA male che didi Bahu j Saras lagi Aavij rite now vangi banavata raho super 👌👌👌😋😋😋

[@kanchanvelani6988]

બહુ જ સરસ

[@sharmisthapancholi3109]

બહુજ સરસ .હુ જુદી રીતે બનાવુ છુ પણ આ રીતે થી બનાવીશ.આ વધારે ટેસટી દેખાઈ છે 👌👌👌👌👌👌👌👌👌👌👍👍👍👍👍👍❤️❤️💐🙏

[@dimpalbsoni]

Wow so tempting

[@ayanrathod1933]

Bhu j mast

[@sandhyabhavsar5288]

Jordar

[@SheetalsKitchenGujarati]

Thank you so much Sandhya Bhavsar ji 😊 👍

[@hetalvaru3049]

ખુબ સરસ બનાવ્યું છે 👌👌👌👌

[@bhumiprajapati5235]

Fine yammi 😋😋😋

[@SheetalsKitchenGujarati]

Thank you so much Bhumi Prajapati ji 😊 👍

[@shoaibvalodia4507]

Ekdum navi mast superb recipe Ben bahuj saras chai palak ni rotli bharela parvar nu sak 👌👌
🙏🙏 Thank You Ben 🙏🙏🌹🌹

[@shubhgamingplatform2388]

ખુબજ સરસ બનાવ્યું ..શીતલ બેન👌

[@priyankashinde4753]

Didi 👌👌👌👌 mast

[@SheetalsKitchenGujarati]

Thank you so much Priyanka Shinde ji 😊 👍

[@arogyadayitruptirecipe6771]

Big like looks so delicious and healthy recipe Thank you for sharing 👍👍👌

[@patelangel9894]

Nice recepie thanks for video

[@kamlamistry3956]

Very nice 👌👍

[@SheetalsKitchenGujarati]

Thank you! Cheers!

[@bhaskerpatel4463]

Very nice tasty recipe👌👌😋

[@SheetalsKitchenGujarati]

Thanks a lot

[@priyanshmevada6922]

I have seen three recipes but your looks different and special

[@goyanisangita923]

Super 👌👌👌

[@prajapatidipali8799]

Sara's diii

[@SheetalsKitchenGujarati]

Thanks 😊

[@bhattpratima3930]

Very nice 👌👌👍👍🙏🙏

[@SheetalsKitchenGujarati]

Thank you so much Bhatt Pratima ji 😊 👍

[@pinalpatel2049]

Very innovative receipe & looking tempting 👍👍👌🙏👍

[@vaishalipatel7955]

Nice recipe

[@jassipal3433]

Sheetal I love your recipe day today recipe you make them healthy simple easy less oil thanks for sharing

[@SheetalsKitchenGujarati]

Glad you like it ! Thank you so much Jassi Pal ji 😊👍👍

[@diptiychitroda211]

Super tasty recipe 👌👌

[@surekhapatel5599]

Yummy recipe 😋👍..

[@kinjalhathiwala2720]

સરસ

[@minalad4616]

Nice 👍

[@ravirajdabhi66]

Superb and delicious looks 😋 recipe today's lunch is paraval sabji at my house but i am evry time cut pesiaes so nice idea for feel the masala tnx mam for sharing 👍👌

[@shakuntalamakwana4663]

Very good

[@diyapatel4674]

Saras

[@jeanetfernandes6258]

Simple but very good recipe. Thanks.

[@SheetalsKitchenGujarati]

Thanks for liking

[@hiralshah2162]

Nice recipe.👌

[@tinapatel8001]

તમે જે પણ બનાવો તે બહુ જ સરસ હોય છે

[@jayshreechorera9792]

Jsk 🙏🌹
Love u Di 😘❤️
Too good👍👌

[@nayanaparikh6196]

Very nice recipe.
I will making tomorrow morning and I will let you know how my family like it.
Thank you so much.
All your replies are excellent.

[@SheetalsKitchenGujarati]

Thank you so much Nayana Parikh ji for your comment 😊

[@aartidoshi7947]

Very innovative sheetalben u r rock tme bau easy bdhi rcp bnvo cho koi takjam vagar parval sivay bjja keva veg leva

[@kalpanadesai5989]

Yummy amazing recipe i love it👌👌👌

[@gitachokshi9580]

Delicious recipe 👌👌thanks

[@ushachauhan3020]

Sheetal ma'am thank you for your mouthwatering 😋😋😋 recipe

[@krupalimaulik9662]

Mast

[@vijaymakwana2087]

BEN KHUBAJ SUNDAR SAKH ROTLY🌷❤🙏🙏👍

[@LaxmiParmar.2018]

👌👌😋😋😋

[@mandoravikramsinh6442]

Nice

[@hinaldamwala585]

👌 nice

[@hinaldamwala585]

Mem tame vlog ni chenal chalu karo

[@rupalmistry6197]

👌👌

[@manishamakwana1056]

Nice Recipe sheetalben

[@N62636]

Mast sheetalben banavu ho

[@SheetalsKitchenGujarati]

Thank you so much Gautam Nada ji 😊 👍

[@simasoni1543]

👌👌👌👌👌👌😋😋😋😋

[@ladhapatal8329]

जय श्री राधे कृष्णा
सादर नमस्कार

[@SheetalsKitchenGujarati]

जय श्री राधे कृष्णा

[@udaypurohit5635]

J.s.k.nice😝🙏

[@mitaligurav3297]

Nice❤

[@madhumehta6485]

Sitalben tame ketlu saras rite samjavo cho

[@sonalmacwan9313]

Sheetal kaju na bdle shekelo besan k biju kshu use kri shkay? Due to high cholesterol we can't use cashews.Suggest something.🙏🙏🙏

[@krutishah5441]

ગાંઠિયા ન હોય તો ?

[@SheetalsKitchenGujarati]

Roasted chana no lot or sev

[@hemantagangwal5953]

Ben su thau hath ma? Take care 🙏😭❤️

[@archananarendradharaiya4727]

દીદી, તમે આમાં જે નોનસ્ટિક કડાઈ વાપરી છે તે સેટ કઈ કંપની નો છે એ પ્લીઝ જણાવશો.ઓનલાઇન મળી શકે કે લોકલ માર્કેટ માંથી ખરીદેલ છે તે જણાવશો. આભાર🙏

[@TheKP74]

Generally I like your recipes, but this combination is pretty weird.

[@SheetalsKitchenGujarati]

Thank you so much 😊 you like recipes
Skip spinach if you didn’t like
Just make regular chapati with curry
I always make roti with veggies any kind beet,spinach,cucumber etc
To consume more veggies in diet

[@heenabenpatel5591]

ખૂબ જ સરસ બન્યુ છે

[@bhartibenchaudhari2328]

સરસ

[@SheetalsKitchenGujarati]

Thank you so much Bharti Ben Chaudhari ji 😊 👍

[@chavdahanif8208]

Nice 💖

[@SheetalsKitchenGujarati]

Thank you! Cheers!

[@devalthakor3052]

Nice

[@SheetalsKitchenGujarati]

Thank you so much Deval Thakor ji 😊 👍