Tony I congratulate you for sharing your thoughts on depression. There so many people out there dealing with it or even worst, not knowing how to deal with it and I'm sure your words will sound very appealing and supportive.
What an epic channel. Fantastic content. I intend to travel to Antigua and San Pedro soon for language study. Hoping the covid restrictions aren't worse now.
Thanks for the reminder of having to do shit. I recently switched to night shift and have been feeling less joy due to lack of social life, and just not doing as much as I used to (I still read books and get exercise). Having free time before work is just weird. It comes with a constant sense of dread that you'll be heading to work, unlike day shift when you get home like "YAYY MOTH@#*&$." It turns into a cycle of "Ugghhh work soon. I don't think I wanna do anything." and "Omg I didn't do anything today despite all that free time :( THANKS NIGHT SHIFT" When really, I should probably just pull out that fucking organizer/planner that I never use again and start checking shit off of it each day and maybe prep some fucking food for my husband to cook.
You just need to work out a solution and then execute on it. And get your husband to cook more. Night shifts are tough on your sleep cycle. Long term they can be damaging.
I find when I go travelling nowadays that I get depressed. More accurate to say that I get a bit weirded out in a similar way to when I smoke weed (I stopped that because it made me anxious) I wish it wasn't so as when I've travelled and not felt that, I've often had a good time, sometimes a great time. Nowadays it seems like I have to be around familiar things and be able to ride my bike and sit in my sauna and have the home comforts around me. How about you Tony? Ever get that homesick feeling that sticks around for too long?
I definitely get homesick. I was feeling a bit of that before I made this video to be honest. I miss having my old bedroom, video game system, family, friends, familiar places. I especially miss hiking in the forests of Canada. But this is the path I'm on right now and have to focus on the present moment. It may not be forever but right NOW is just as important. I'm travelling and that's that. No point to be anxious. Just have to be present, and brave.
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That was solid! Thank you.
I soaked up your opinion on depression like a 10 tonne sponge.
Thanks mate.
Tony I congratulate you for sharing your thoughts on depression. There so many people out there dealing with it or even worst, not knowing how to deal with it and I'm sure your words will sound very appealing and supportive.
What an epic channel. Fantastic content.
I intend to travel to Antigua and San Pedro soon for language study. Hoping the covid restrictions aren't worse now.
Thank you. I haven't heard anything about restrictions
Great video!
Gracias
Hola Tony . amazing incredible the best. gracias brother for Cher with as your fantastic experience .asta luego Tony
Great advice, I can relate to a lot of what you say, so important to develop all parts of oneself on a regular basis!
Great video brother...
Thanks for the reminder of having to do shit.
I recently switched to night shift and have been feeling less joy due to lack of social life, and just not doing as much as I used to (I still read books and get exercise). Having free time before work is just weird. It comes with a constant sense of dread that you'll be heading to work, unlike day shift when you get home like "YAYY MOTH@#*&$."
It turns into a cycle of "Ugghhh work soon. I don't think I wanna do anything." and "Omg I didn't do anything today despite all that free time :( THANKS NIGHT SHIFT"
When really, I should probably just pull out that fucking organizer/planner that I never use again and start checking shit off of it each day and maybe prep some fucking food for my husband to cook.
You just need to work out a solution and then execute on it. And get your husband to cook more. Night shifts are tough on your sleep cycle. Long term they can be damaging.
I'm ok hope you are enjoying guate man😀
I love this country very much. Mi Gusta.
I find when I go travelling nowadays that I get depressed. More accurate to say that I get a bit weirded out in a similar way to when I smoke weed (I stopped that because it made me anxious) I wish it wasn't so as when I've travelled and not felt that, I've often had a good time, sometimes a great time.
Nowadays it seems like I have to be around familiar things and be able to ride my bike and sit in my sauna and have the home comforts around me.
How about you Tony? Ever get that homesick feeling that sticks around for too long?
PS, enjoy watching your videos and reading your newsletter. I'm in Vancouver BC.
I definitely get homesick. I was feeling a bit of that before I made this video to be honest. I miss having my old bedroom, video game system, family, friends, familiar places. I especially miss hiking in the forests of Canada. But this is the path I'm on right now and have to focus on the present moment. It may not be forever but right NOW is just as important. I'm travelling and that's that. No point to be anxious. Just have to be present, and brave.
@@tony.travels Sounds good! Good luck and hope your dices turn up 6's
PS, the mask bullshit and state of so called emergency is over in B.C.
Saludos bro 🙋♂️
1;15 I'm so blue no I'm ok now😂
Animals ,trees, mushrooms .weed 😀
Program thats the matrix 😀
Ciou, adios . Bye 😀
My brain sex not my type😆
Could working towards building a dating life fall on the creativity side? You know us men have to create it lol
I think it's definitely on that spectrum.
Playboy magazine was good reading😀