Strength & Conditioning and Muay Thai Pad Work with WBC European Champ Scott Stewart
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- เผยแพร่เมื่อ 3 ต.ค. 2022
- Strength & Conditioning and Muay Thai Pad Work with WBC European Champ Scott Stewart
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#muaythai #strengthandconditioning #muaythaitraining - กีฬา
This video brought to mind a quote that needs more circulation
“To me, the sign of a really excellent routine is one which places great demands on the athlete, yet produces progressive long-term improvement without soreness, injury or the athlete ever feeling thoroughly depleted. Any fool can create a program that is so demanding that it would virtually kill the toughest marine or hardiest of elite athletes, but not any fool can create a tough program that produces progress without unnecessary pain.” - Dr. Mel C. Siff
Nice to see fighters doing their strength and conditioning training routine 👍👍
To me this is the perfect day. Its hard doing it multiple days a week, but the feeling you get at the end is worth it
Yeh you are so right after the session you feel good and learnt something 👍
agreed
Scott is a beast remember when he was down training at TKA for his previous fight such a nice dude too
Yep he’s a top guy and works hard, deserves to be where he is definitely a grafter in the gym
the power his Kick is amazing, great figther, greetings
Love this 👍🏾👍🏾
Padholder has nerves of steel
Amazing 🤩 😊
This coach looks good too
Dude is grinding
I can’t even do that first exercise with my stiff ass wrist lol
Beast
yup
I have the honor of training with Scott. Let me tell you, this guy is a machine. I fight at 62kg and he makes me look slow.
He is relentless with his training
what weight class does he fight in?
@@Brolylovesme I've seen a fight from Yokkao in which he was fighting at 82.5
I had interclub there
cool hope you enjoyed it