💜💜💜☂️☂️ That was a great class! I didn’t realize just how stiff my fingers are until we did those stretches. I also realized that the jitter big helps move inflammation and swelling from my hands. That is a great move because our arms are down most of the time. Thank you!!
This routine is just what I needed after I finished my work day! Welcome back, Stephanie! 💜
💜💜💜 Thankyou, life changing every class always learn so much!
Thank you Stephanie 💜
💜 Welcome back.
💜💜💜☂️☂️ That was a great class! I didn’t realize just how stiff my fingers are until we did those stretches. I also realized that the jitter big helps move inflammation and swelling from my hands. That is a great move because our arms are down most of the time. Thank you!!
You're absolutely right! My fingers need that wiggling too. It's always healing and strengthening no matter our current mobility level. 💜💜💜💜💜💜
💜Thank you for this session.
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💜💜💜 Fantastic session... and still high from your fab dance aerobic session!! Thank you!💜💞
Wonderful!💜💜💜💜💜💜
💜💜💜💜💜💜 Awesome class!
Happy to hear!!💜💜💜💜
💜💜💜💜 love it!!
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Humming like a bee. And saying hello to my feet as demonstrated! 💜💜💜😉
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It’s very addicting! The more I do it! Do you have the cellusizer monitors ?
We don’t, but there are several members in our Facebook group who have!!🎈🎈
✅11.7.24💜💜💜💜💜💜💜💜💜☀️☀️🍂🍂🍁 I love you both, so great to have the opportunity to get stronger with you guys.
We feel the same way ~ it's so great having this opportunity to share.💜💜💜💜💜💜
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What oil do you use on the springs?
3 in 1 oil or fractionated coconut oil 👌👌
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11/7/24 💜💜💜Melissa ✅
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💜💜💜😊🙏🏻
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💜 Mahalo 🌺
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