Dr Joe Dispenza Advanced Retreat Bonn BOX MEDITATION ^rare^ (inner mission teachings)

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  • เผยแพร่เมื่อ 10 ก.ย. 2024
  • We present to you Dr Joe Dispenza's fourth part of Advanced Retreat teachings and Bonn BOX MEDITATION known also as CHANGING BOXES MEDITATION. Do this work for yourself in order to heal, get wealthy, change your life and your circumstances.
    Blessings and hope you'll find this helpful ☺️
    You can buy this meditation here
    drjoedispenza....
    Do the work daily and you can heal anything!
    To get more information about Dr Joe Dispenza's work please visit his website drjoedispenza.... and his You Tube Channel / drjoedispenza
    Dr Joe Dispenza is a New York Times best-selling author, researcher, lecturer, and corporate consultant, whose research has led him to develop a practical formula to help people transform their lives. Dr Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He teaches people how to heal their bodies of health conditions, make significant changes in their lives, and evolve their consciousness.
    Follow Dr Joe:
    ► Website: drjoedispenza.com
    ► Facebook: @DrJoeDispenzaOfficialNewsFanPage
    ► Instagram: @drjoedispenza
    ► Twitter: @drjoedispenza
    ► TikTok: @official_drjoedispenza
    Dr Joe's Best-Selling Courses:
    ► Progressive and Intensive Online Course: drjoedispenza....
    ► The Formula Online Course: drjoedispenza....
    DISCLAIMER
    We share Dr Joe's lectures and mediations as per 'fair use' section of Copyright Act 1976, for educational purposes only. And because we love Dr Joe's work and want to spread his message.
    Please comment, like and subscribe! Enjoy and Thank you for watching!
    #motivation #inspiration #joedispenza #meditation #powerful #belief #lecture #advancedretreat #positiveenergy #boxmeditation #healing #teachings

ความคิดเห็น • 255

  • @upsidedownworld108
    @upsidedownworld108  2 หลายเดือนก่อน +81

    Thank you for watching! Would love to read your comments 😃
    P.S. There are no adds in this video and I don't have any say if the ads are added by TH-cam or not, I don't earn anything on them. If you have unpaid version of TH-cam the adds will always pop up. Either pay for YT or pay for the meditation at Joe's website and please don't complain about free upload!

    • @sacredhealthjourney4853
      @sacredhealthjourney4853 หลายเดือนก่อน +3

      Thank you for sharing this awesome meditation. ❤

    • @ElenaMorgana
      @ElenaMorgana หลายเดือนก่อน +2

    • @elizabethtara7658
      @elizabethtara7658 หลายเดือนก่อน +1

      I pray this never gets taken down.. can u send it to me incase !

    • @dr.rosariomartinezc.958
      @dr.rosariomartinezc.958 24 วันที่ผ่านมา +2

      Appreciate the free upload!

    • @claudiazaggia1878
      @claudiazaggia1878 21 วันที่ผ่านมา +1

      Please l need a monte bifore to buy this meditation and to liste your other post in this channel..l discovered , paese don t delet videos for the moment... l also need to create space on one of my pc .. and l need simeone help me and time as well... for sure other need what l m asking to u
      Blessing from here to there 🙏🕉💜🕊🕊🕊🙆‍♀️

  • @sapphirestarlight7341
    @sapphirestarlight7341 4 วันที่ผ่านมา +14

    I"m going through breast cancer treatment and I want to say thank you for making this available, I couldn't afford to go to his sessions. I know I will be healed. Bless you Dr. Dispenza.

    • @dutchcoiner
      @dutchcoiner 3 วันที่ผ่านมา +3

      Wishing you all the best 🍀❤

    • @upsidedownworld108
      @upsidedownworld108  วันที่ผ่านมา +3

      @@sapphirestarlight7341 you will be healed 💓 believe it with all your heart and leave the fear behind 🙏

    • @sapphirestarlight7341
      @sapphirestarlight7341 วันที่ผ่านมา

      @upsidedownworld108 this meditation has done wonders for that. I've only done it 3 times and I feel so much fear and anxiety has gone away. I feel lighter!!! ❤️ 💙 💜 thank you.

    • @louielabate211
      @louielabate211 วันที่ผ่านมา +2

      Hey there! I wish you all the best. I just found out about Dr. Robert Morse and his detox protocols. I highly recommend looking him up and his views on cancer. I hope you can heal soon!

    • @sapphirestarlight7341
      @sapphirestarlight7341 วันที่ผ่านมา

      @louielabate211 thank you so much, I will look into it. Blessings to you.

  • @JacquiieJL
    @JacquiieJL 23 วันที่ผ่านมา +34

    Thank you for sharing them, and make them accessible to people who can't afford them right now or can't buy them all from his website for whatever reason but they have the need to grow and keep practicing them. Blessings

    • @upsidedownworld108
      @upsidedownworld108  21 วันที่ผ่านมา +2

      @@JacquiieJL thanks for appreciating the free upload ☺️💕

    • @HalfMooN458
      @HalfMooN458 18 วันที่ผ่านมา +2

      That's very well said and so true. I went to a Greg Braden event last year/it was wonderful.
      But unfortunately this year at the moment it is not in the cards for me to do another retreat like this one.
      I would love to see the two of them together. Thank you for sharing this.

    • @hershilagovan611
      @hershilagovan611 18 วันที่ผ่านมา

      Thanks a million

  • @jaileneochoa8487
    @jaileneochoa8487 26 วันที่ผ่านมา +26

    I’ve been consistently meditating every day for a whole week now. I’m new. It’s been getting more interesting where my mind and body goes the more I do it. This meditation made my back pain go away and I still feel tingly haha. WOW! I also have (can’t even say have but had) been feeling tightness on my throat due to anxiety for the past year and it’s been disappearing since I started meditating. The future I’ve been visualizing without trying is getting easier. Before I honestly couldn’t envision a future for myself at all. So worth it. To anyone new, stick it to. Anything new takes practice to master. Thank you so much for sharing this!!! Super grateful. 😁

    • @NivedithaAshokHubballi-zc3pu
      @NivedithaAshokHubballi-zc3pu 26 วันที่ผ่านมา +2

      I have been to meditation practice on and off was doing random one not related to Joe dispenza I am trying to do his meditation from two days I am really not getting what he is trying to tell in the in meditation he is telling me to feel about the future I’m still thinking about the old and past events 😢

    • @upsidedownworld108
      @upsidedownworld108  25 วันที่ผ่านมา +2

      Wonderful! Thank you for sharing 😃💕 meditating regularly is an amazing journey. It works wonders 🤞❤️🙏

    • @upsidedownworld108
      @upsidedownworld108  25 วันที่ผ่านมา +2

      @NivedithaAshokHubballi-zc3pu sorry to hear that you struggle with that meditation. Just think what you wish for your future to look like and focus on good feelings, not the past. Meditation needs practice. You'll get there ❤️🙏☺️

    • @AriesSlagv
      @AriesSlagv 23 วันที่ผ่านมา +3

      ​@@NivedithaAshokHubballi-zc3pu hang on. Keep doing the meditation. You are not doing it wrong. Its just the mind s resistance. When the mind goes to past or shows you something you think is not right. Just Thank the mind and keep on breathing listen to the meditation. It takes time for the mind to surrender. Be kind to yourself en keep going.

    • @d.b.israel3214
      @d.b.israel3214 2 วันที่ผ่านมา

      What do you want? Are you clear and certain? Are you open to the possibility that clarity may not come to you the way you think it should?​@@NivedithaAshokHubballi-zc3pu

  • @successbootcamp
    @successbootcamp 15 วันที่ผ่านมา +25

    This worked for me so this is my GIFT to you and anyone reading this.. These suggestions have made me the person I am today. So take one or two or all of them and transform yourself to a super being. Thank me later. I personally did and do everything listed below and I got massive results.
    1. Write out a statement of your Short Term Goal AND your Chief Aim/Main Goal... on a "goal card" or paper.
    2. Write it out 50 times a day for 30 days preferably around the same time each day. After the 30 days, you go back and write it out ONCE a day. This is your compass in life.
    3. Set your phone alarm to go off every 3 hours (to disrupt your daily routine) and when it goes off write down your statement and then close your eyes and see yourself with your goal for 2 mins.
    4. Record your statement in your voice on a voice recorder on your phone, and play it back to yourself on loop while you sleep and as often as you can daily, example... in the shower or when you are using the rest room.
    5. Find an accountability partner. If you cannot find someone, then you MUST write out your statement DAILY. By doing this you make yourself accountable to YOURSELF.
    6. Find a community or FB group/group chat, etc and from that community form a Mastermind with one or two people who have studied from REAL Mentors and are giving VALUE. There is a "Law of Giving" and many people are using it. Andrew Carnegie told Napoleon Hill this back in the early 1900s. Its a LAW and it works. Its what I am doing with this post.
    7. Auto-Suggest (Think and Grow Rich Chapter 4) to yourself in front of the mirror in the bathroom at least twice a day. Look directly INTO your eyes OR one eye and recite your WRITTEN statement. Then splash cold water on your face. This sudden shock seals the thought into the subconscious due to emotional and physical shock from the cold water.
    8. Write out ten "I AM" statements a day. example. I AM happy, I AM more confident. Use the word MORE; implying you already have it, but want more. You trick the brain.
    9. Write out 5 things you HAVE that you are grateful for and 5 things that you are grateful for that are coming to you. Mix up the list one after the other.
    10. When in public tell people you see that you love them in your mind. Simply say "I LOVE YOU" to them as you pass them, especially when driving, because their subconscious hears and FEELS the intention. Say it to about 10 to 15 people daily. This increases your Good Karma.
    It might seem like a lot. But it took me less than two weeks to incorporate the list into my life and 32 days later I started getting massive results.
    What have you got to lose, try some or ALL and see your results. Let me know know too.
    Have a great day... and thanks for reading.

    • @upsidedownworld108
      @upsidedownworld108  14 วันที่ผ่านมา +3

      @@successbootcamp thanks a lot for that great advice 🙏☺️❤️ will try them all

    • @successbootcamp
      @successbootcamp 14 วันที่ผ่านมา +1

      @@upsidedownworld108 keep me posted for part 2

    • @ivonagudelj3222
      @ivonagudelj3222 13 วันที่ผ่านมา +2

      Thank you, i will try this❤

    • @ValentinaRoss55
      @ValentinaRoss55 11 วันที่ผ่านมา +1

      Thank you so much for sharing!

    • @mitrahosseini2747
      @mitrahosseini2747 6 วันที่ผ่านมา +1

      thanks one million for share it to us. I will try to do it. ❤❤❤

  • @1renn
    @1renn หลายเดือนก่อน +38

    I’m elated to have had the opportunity to do this meditation from Bonn. I feel I am closer to my dream of a new life, feeling grateful. ❤️🌺❤️

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +4

      Wonderful! I'm happy for you 😊❤️

    • @isabellairaca1669
      @isabellairaca1669 หลายเดือนก่อน +1

      How can I know about his next meetings..? Thanks very much

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +2

      ​@@isabellairaca1669please go to his website to check his live events. There are links in the description

  • @dr.rosariomartinezc.958
    @dr.rosariomartinezc.958 หลายเดือนก่อน +16

    Awesome meditation! Thank you for offering without a fee. Dr Joe’s voice facilitates deep meditation because it is not mundane.

  • @sailor.93minerva
    @sailor.93minerva 6 วันที่ผ่านมา +2

    This is the mind of meditation I absolutely love and vibe so hard off of! Such a trip 🎉

  • @miadelavier4315
    @miadelavier4315 หลายเดือนก่อน +20

    I love this man. I felt so good in quantum.

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +2

      Indeed he's an amazing personality and I love his work ❤

  • @mladenkaff7918
    @mladenkaff7918 หลายเดือนก่อน +15

    I cannot explain how much I am thankful for this .I cried at the end 😢❤ Thank you 🙏

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +1

      @@mladenkaff7918 you're so welcome 🤗 many blessings to you ☺️❤️

  • @ToniDJohns
    @ToniDJohns หลายเดือนก่อน +21

    Thank You !! Yes. I started 1998 when embarking leaving 'smoking' habit instead of losing a lungwith some Buddhist forms of meditation in my local Toronto community centers. Then learned Primordial Sound Meditation when Deepak Chopra came to Toronto, Ontario, Canada July 2009. Having discovered Dr Joe's work during covid beginning 2020 it's been another powerful form for me too. Going to a live Dr Joe's workshop is top of my 'to-do-list' next !!!

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +5

      Thank you for sharing your experience 😊❤️Hope this meditation works for you and fingers crossed for you attending Dr Joe's live event🤞greetings from Denmark

  • @barbaralindberg5814
    @barbaralindberg5814 หลายเดือนก่อน +10

    No words to express how I felt and the beings that came to me. I resolved an emotion about going to my daughter’s baby shower Saturday. I’m ready to go! Your work is phenomenal Joe!

  • @mitrahosseini2747
    @mitrahosseini2747 6 วันที่ผ่านมา +2

    I love you and love Dr jo dispenza cause of sharing this miracle to us. I send the best energy for you. I say thank you from deep of my heart ❤❤❤ i‘m really happy that i find you 🥰🎶

  • @nikkib-rf2bi
    @nikkib-rf2bi 7 วันที่ผ่านมา +2

    I appreciate all the motivation you provide❤🙏🏼

    • @upsidedownworld108
      @upsidedownworld108  5 วันที่ผ่านมา +1

      So nice to hear that ☺️❤️🙏

  • @timvanderklugt9036
    @timvanderklugt9036 หลายเดือนก่อน +14

    I have had a stroke 8years ago
    I feel a lot changing in my body
    I believe in healing
    T VD Klugt

    • @sashakartus3435
      @sashakartus3435 หลายเดือนก่อน +1

      I’m a nurse and this can help you and heal you. Just remember that stroke needs stimulation. With the specific problem you have exercise exactly that. ❤️🍀❤️

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +1

      Thank you for sharing ❤ sending love and healing 🙏💓

    • @maryverbeck1333
      @maryverbeck1333 17 วันที่ผ่านมา

      You should also look into @TheWillfulWarrior

    • @carougejeune7949
      @carougejeune7949 5 วันที่ผ่านมา +1

      Sending you love and healing wishes ♥️♥️

  • @brukhMAC
    @brukhMAC หลายเดือนก่อน +11

    Thank you sharing this with the world!

  • @QuantumLeap70
    @QuantumLeap70 วันที่ผ่านมา

    Thank you for this meditation. I'm dealing with a diagnosis of bc and it just relaxes me to hear his voice. I have bought 9 of his meditations over the years. I will definitely purchase this one as well. I look forward to going to a week long retreat! Thanks again!

  • @Magneticgoddess9
    @Magneticgoddess9 28 วันที่ผ่านมา +4

    Thanks to Dr . Joe as well this meditation is AMAZING

  • @amitmalviya7
    @amitmalviya7 หลายเดือนก่อน +14

    While doing this meditation I felt like I have attended the workshop

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +2

      @@amitmalviya7 glad to hear that ☺️❤️

  • @manusevillaphoto9349
    @manusevillaphoto9349 หลายเดือนก่อน +6

    THANK YOU YOU FROM THE DEEPEST OF MY BEING.

  • @susanhodder8588
    @susanhodder8588 หลายเดือนก่อน +6

    Thank you so much for sharing this wonderful powerful meditation!❤ 🙏

  • @jellanabualyazeed7286
    @jellanabualyazeed7286 หลายเดือนก่อน +3

    Thanks dr ❤hope all blessed for children ana women who suffer all the world especially in Palestinian 🤲🤲🤲🤲🤲

  • @HollyKelley-e6n
    @HollyKelley-e6n หลายเดือนก่อน +5

    THANK YOU BEAUTIFUL !❤❤❤❤❤❤❤❤❤❤

  • @Rika_N88
    @Rika_N88 16 วันที่ผ่านมา +2

    I wonder how everyone meditates here ! I find his words like a lullaby and usually fall asleep within the first few minutes. I know the point is to go deep but I go deep into sleep and I am not someone who can sleep anywhere! I guess this is what deep relaxation feels like. Either way, I am happy :)

    • @upsidedownworld108
      @upsidedownworld108  15 วันที่ผ่านมา +3

      @@Rika_N88 Dispenza said that it happens a lot at the beginning, you need to push through and try to remain awake.. with time you'll get there ❤️☺️

    • @Rika_N88
      @Rika_N88 15 วันที่ผ่านมา

      @@upsidedownworld108 thanks a ton

  • @yamilegarcia1976
    @yamilegarcia1976 หลายเดือนก่อน +4

    THIS WAS THE BEST MEDITATION THIS FAR!!!!!!!!!!!!!!🙏💙💙💙

  • @ModernJewelryMakers
    @ModernJewelryMakers หลายเดือนก่อน +9

    Thank you so much for posting this meditation in full!!

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +4

      You're welcome 😃I'm happy to share it with people who need it 💓

    • @sadieleclere1662
      @sadieleclere1662 หลายเดือนก่อน +2

      Thank you for sharing this meditation. When did this actually take place. Was it during a 7-day retreat?

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +3

      @@sadieleclere1662 Yes, it was a week long retreat in Bonn, Germany

  • @sharonamamik
    @sharonamamik 15 วันที่ผ่านมา +1

    LOVE YOU DR. DISPENZA

  • @maryamzakeri5464
    @maryamzakeri5464 15 วันที่ผ่านมา +1

    Such a beautiful meditation! Thank you for sharing this. The talk afterward is an inspiring reminder that anything is possible. ❤🙏

  • @natashadriban
    @natashadriban หลายเดือนก่อน +7

    Gracias!!! Impresionante!!!❤❤

  • @mlkincaid1608
    @mlkincaid1608 หลายเดือนก่อน +2

    Thank you for sharing this meditation. I felt I connected with this meditation & felt amazing afterwards. Looking forward to doing this meditation everyday. God bless ❤

  • @sonasarkar3366
    @sonasarkar3366 16 วันที่ผ่านมา +1

    Thank you, My gratitude from my heart! !

  • @marinapilikyan7452
    @marinapilikyan7452 27 วันที่ผ่านมา +3

    Thank you Joe

  • @ceciliam7144
    @ceciliam7144 11 วันที่ผ่านมา +1

    Thanks for sharing...it's totally different from the one's just with the voice recorded...you can feel an energy that gets you in a deep meditation state.

  • @carougejeune7949
    @carougejeune7949 5 วันที่ผ่านมา +1

    THANK YOU SO MUCH FOR SHARING ❤

  • @user-pf3ll2od7p
    @user-pf3ll2od7p 11 วันที่ผ่านมา +1

    Thank you for this meditation. I really appreciate it! It helped me a lot!

  • @hblais6740
    @hblais6740 25 วันที่ผ่านมา +4

    Gratitude Joe and all of you ❤❤❤❤

  • @DeeDaily0505
    @DeeDaily0505 20 วันที่ผ่านมา +2

    Thank you❤

  • @claudiazaggia1878
    @claudiazaggia1878 21 วันที่ผ่านมา +2

    Thankyou 💙

  • @freddy29228
    @freddy29228 18 วันที่ผ่านมา +1

    Thank you! I found this tonight! Perfect timing!

  • @coyoteheartdestinythesylph5902
    @coyoteheartdestinythesylph5902 3 วันที่ผ่านมา +1

    I just love this...i dunno if i do it right...i just pretend i am floating in space as invisible energy....as much as i can...and use imagination of some things desired...😂... i am feeling into❤

    • @upsidedownworld108
      @upsidedownworld108  วันที่ผ่านมา +1

      @@coyoteheartdestinythesylph5902 there's no right or wrong way to meditate. Just follow your heart ❤️ and it'll work for you ☺️💕

  • @realasurce
    @realasurce 29 วันที่ผ่านมา +2

    à big unknown appeared- similar to the big soft mother darkness - that surrounds us- I let this new unknown power happen in bassins of consciousness… no idea what s the meaning- I even forgot the task during the meditation 😂 - I feel standing in a new future - thank you for your commitment to this work dear Dr Joe - it saved my life - to discover the inside of life and to swim through fields of eternal knowledge , wisdom and pure love ❤

    • @upsidedownworld108
      @upsidedownworld108  27 วันที่ผ่านมา +1

      Thanks for sharing 😃 sending love 💕

  • @melbadee8301
    @melbadee8301 หลายเดือนก่อน +1

    So grateful to you who shared this meditation of Dr Joe Dispenza. I'm being helped. I do this in the days that I have few chores to do. Thanks a lot 🙏 Many many blessings 🙏🙏🙏

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +2

      I'm happy to share this meditation with the world for the goodness of all ☺️💓

  • @jobateson1834
    @jobateson1834 หลายเดือนก่อน +2

    Thank you for sharing. I felt really emotionally connected during this meditation.

  • @claudiazaggia1878
    @claudiazaggia1878 21 วันที่ผ่านมา +1

    I m so gratefull for this wonderful mediitation .thankfull to you for posting it. To prof Joe , to the infinite fild
    Love from venice italy
    Namaste🕉🙏🙏🙏💕

    • @upsidedownworld108
      @upsidedownworld108  21 วันที่ผ่านมา +2

      @@claudiazaggia1878 sending love and blessings 💓🙏

    • @claudiazaggia1878
      @claudiazaggia1878 14 วันที่ผ่านมา

      🙏💜🕊​@@upsidedownworld108

  • @HeartJourneys1177
    @HeartJourneys1177 หลายเดือนก่อน +2

    Thank You for this opportunity 🙏🙏🙏 Beautiful!! 🤍🤍🤍

  • @pamelathomas6767
    @pamelathomas6767 หลายเดือนก่อน +1

    Amen! Truly a Blessing!

  • @fannydesjardins8415
    @fannydesjardins8415 หลายเดือนก่อน +4

    Merci ❤❤❤❤❤

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +3

      @@fannydesjardins8415 you're welcome 🤗❤️

  • @betha8761
    @betha8761 หลายเดือนก่อน +2

    Thank you!😊

  • @rosedaoud7365
    @rosedaoud7365 7 วันที่ผ่านมา +1

    Thank you for this video ❤

  • @laurafahey542
    @laurafahey542 หลายเดือนก่อน +3

    Did this on hjuly 23/2024 / going to do this tomm thks joe for these meditation changes my life .

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +3

      That's why I shared this meditation for free, to help people 😊❤️

  • @ojrivas6843
    @ojrivas6843 หลายเดือนก่อน +1

    Excelllent meditation. I came out of it soakeded in sweat.

  • @graceque3578
    @graceque3578 หลายเดือนก่อน +3

    Thank you ❤❤❤

  • @mlowe7245
    @mlowe7245 หลายเดือนก่อน +3

    Very nice meditation. Thank you!

  • @Jacqueline-vz8zk
    @Jacqueline-vz8zk หลายเดือนก่อน +4

    Thank you for posting❤️

  • @jelje454
    @jelje454 หลายเดือนก่อน +3

    Thank you for posting, much appreciated

  • @laurareap128
    @laurareap128 25 วันที่ผ่านมา

    Thank you for posting these videos. I love doing the medications and listening to the talks . 🙏👍🥰💖

    • @upsidedownworld108
      @upsidedownworld108  25 วันที่ผ่านมา

      Glad you like them! Blessings 💓☺️

  • @Emalani
    @Emalani 26 วันที่ผ่านมา +1

    Thank you 😊 for anyone needing a bit of extra help getting into a meditative state - look up the HT7 acupuncture / acupressure point, this is part of the "Buddha's Triangle" of points that regulate your nervous system and suppress the fight flight freeze stress response. You can put small stones over at least the HT7 or all these points and wrap a handkerchief around your wrist to induce a peaceful state during meditation. When combined, these three acupuncture points on the wrist can greatly help with stress, anxiety and feeling low. They are Heart 7 (HT7), Pericardium 6 (P6) and Lung 9 (LU9). Also putting index and middle finger to your thumb will help your brain switch from the beta analytical thinking state to the alpha creative intuitive state. Also breathwork helps a lot.

    • @upsidedownworld108
      @upsidedownworld108  25 วันที่ผ่านมา

      Thank you so much for sharing 😃💕 will use your tips 🙏☺️

  • @helenemarquerfoutrakchannel
    @helenemarquerfoutrakchannel หลายเดือนก่อน +3

    Thanks a lot ❤❤❤

  • @JadeCampbell40
    @JadeCampbell40 หลายเดือนก่อน +4

    OMG thanks so much❤❤

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +3

      @@JadeCampbell40 hope it helps 💕☺️❤️

  • @elizabethbonanou8269
    @elizabethbonanou8269 หลายเดือนก่อน +1

    Thank you very much for uploading this. 🙏

  • @Dougaka1128
    @Dougaka1128 26 วันที่ผ่านมา

    Just what I needed today, perfect reminder not to react!
    Thank you Thank you Thank you❤

  • @Magneticgoddess9
    @Magneticgoddess9 หลายเดือนก่อน +4

    Thank u much luv

  • @parmindermadyan2833
    @parmindermadyan2833 หลายเดือนก่อน +1

    Hi, thanks for this meditation.felt the experience of void infinity and close to my dream

  • @sandraremme491
    @sandraremme491 หลายเดือนก่อน +14

    I can’t help but be distracted by the weirdness of his voice

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +5

      I'm sorry to hear that but all his meditations are like that. You can either get used to it or don't do Dr Joe's meditations, choose other options, there are millions of free meditations on the internet.

    • @thevibrationroom7584
      @thevibrationroom7584 หลายเดือนก่อน +3

      I did at first until I understood his methodology. Now it helps make the mediations more powerful

    • @lawofattraction8081
      @lawofattraction8081 หลายเดือนก่อน +2

      Me too. Try his Morning Meditation and Evening Meditation. No weird voice. (Also it’s free if you have an Apple One subscription).

    • @denisseortega9862
      @denisseortega9862 หลายเดือนก่อน +1

      ❤❤❤❤❤love it My friend gracias desde Mexico

    • @trixie2568
      @trixie2568 11 วันที่ผ่านมา +1

      He has a few with his regular voice. The original blessing of the energy centers, breaking the habit meditations, turning your love inward, etc. Each meditation has a short audio sample so you can find the ones with his regular voice. Once you've gone to a retreat, you get over the voice issue because you hear him doing it all week. It's on purpose to maximize your meditation experience.

  • @sarahstevens2478
    @sarahstevens2478 หลายเดือนก่อน +2

    I love this meditation!❤ definitely would love more. Awesome channel 😊

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +2

      Thank you so much! Stay tuned 💕 More to come! ☺️💓

  • @aams135
    @aams135 25 วันที่ผ่านมา +1

    Beautiful ❤

  • @ulrikehammer3530
    @ulrikehammer3530 หลายเดือนก่อน +2

    Thank you

  • @amarynth100
    @amarynth100 หลายเดือนก่อน +3

    💗💗💗

  • @detrimiller
    @detrimiller หลายเดือนก่อน +1

    It was perfect, just found it today! Thank you!!❤

  • @sabrinadamato_and_...
    @sabrinadamato_and_... หลายเดือนก่อน +3

    Superlative meditation!!! Thanks Dr Joe Dispenza and thanks for sharing this. I also invite the world to buy the online programme and find even more meditations ❤❤❤ I am sure that all possibilities are here for each of us. Just connect with then ❤

    • @upsidedownworld108
      @upsidedownworld108  21 วันที่ผ่านมา +2

      @@sabrinadamato_and_... That's exactly why I'm uploading these videos, to encourage people to buy meditations and courses from Dr Joe's website as they're life changing! ☺️💕

  • @melbadee8301
    @melbadee8301 หลายเดือนก่อน +1

    Thank you so much 🙏🙏🙏

  • @miltonmchadodarosa3314
    @miltonmchadodarosa3314 หลายเดือนก่อน +1

    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO
    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO
    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO
    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATID

  • @angelaborges6950
    @angelaborges6950 หลายเดือนก่อน +3

    ❤wonder

  • @77infrared
    @77infrared หลายเดือนก่อน +5

    His voice completely puts me off it.

    • @Lisa_M_V
      @Lisa_M_V 29 วันที่ผ่านมา +3

      If you can get past that then it’s helpful ❤

    • @upsidedownworld108
      @upsidedownworld108  27 วันที่ผ่านมา +3

      Sorry to hear that. I had a similar opinion when I started doing his work but eventually I just focused on my mind and breathing, not his voice. But you can find someone else's meditation, as long as you do it every day it should work the same 😃🤞

    • @77infrared
      @77infrared 27 วันที่ผ่านมา +1

      @@Lisa_M_V Not sure I can. It makes me feel uncomfortable and stressed out. I don't understand why he does it. There is no way that it enhances the experience. Quite the opposite.

    • @rawshi7931
      @rawshi7931 18 วันที่ผ่านมา +3

      I tried, and I too can’t meditate to this voice. Love Dr Joe’s work though…thank you for saving me from purchasing a changing box meditation 🙏🏾

    • @ritansands
      @ritansands 8 วันที่ผ่านมา +1

      Ditto! I keep thinking of Star Trek characters or the cone heads. I really wonder why he does that. I’m guessing it helps deliver certain vibrations?

  • @helenemarquerfoutrakchannel
    @helenemarquerfoutrakchannel หลายเดือนก่อน +4

    I love this meditation, thank you ❤

  • @meenakshisanghvi100
    @meenakshisanghvi100 หลายเดือนก่อน +1

    Thank you so much amazing meditation!:)Blessings to you!:)🙃

  • @user-li4qw2sd9q
    @user-li4qw2sd9q 15 วันที่ผ่านมา +1

    ❤❤❤

  • @constancechan7748
    @constancechan7748 หลายเดือนก่อน +2

    I love this meditation so much and I do it every day now❤

  • @CSGk-fi1vi
    @CSGk-fi1vi หลายเดือนก่อน

    Thankyou so so so much for sharing this meditation. I have his meditations from his website but I was losing hope and asked for universe sign and this was IT.. especially his words at the end THANKYOU FOR THIS ❤❤❤

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +1

      @@CSGk-fi1vi I'm happy for you ☺️💕 sending you lots of love 💓🙏

  • @vitomisceo8807
    @vitomisceo8807 หลายเดือนก่อน +1

    Ty for this

  • @DianeGrady-gc7iz
    @DianeGrady-gc7iz หลายเดือนก่อน

    Thank-you simply amazing where it takes you but I have to train my mind to stay there 10:30 am est

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน

      @@DianeGrady-gc7iz that's why we need to meditate every day to train our mind... Soon it'll be very easy for you ☺️💕

  • @wupeizhen1987
    @wupeizhen1987 หลายเดือนก่อน +2

    Thank you for posting this. For those who were able to do this meditation successfully, i would appreciate tips. I couldn’t BE the blackness (hard time visualizing) and I couldn’t FEEL oneness. How did you do it ? Were you more in a relaxed state allowing the feeling to come or did you try to conjure the feeling ? I feel like trying to create the feelings puts me in a state of striving so I’m not relaxed, which is not the goal

    • @latikavaid9655
      @latikavaid9655 หลายเดือนก่อน +3

      It happens at the beginning. Keep doing everyday, the space will reveal itself.

    • @upsidedownworld108
      @upsidedownworld108  27 วันที่ผ่านมา +3

      Don't overthink it, the goal is to stop thinking and analysing and to allow space and calmness in your mind. Focus on whatever makes you relaxed, don't force anything... And do the work consistently ☺️💕

    • @trixie2568
      @trixie2568 11 วันที่ผ่านมา +2

      My mantra has been surrender. I was trying too hard too. When you can relax into it, it eventually finds you. Once you feel it, it's much easier to get there in future meditations.

  • @brendawells7247
    @brendawells7247 หลายเดือนก่อน +2

    ❤❤❤

  • @miltonmchadodarosa3314
    @miltonmchadodarosa3314 หลายเดือนก่อน +1

    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO !!

  • @bukswillemsoosthuizen3745
    @bukswillemsoosthuizen3745 12 วันที่ผ่านมา +1

    ❤🇿🇦...thx...🙏🙏

  • @lisapage-rn3wh
    @lisapage-rn3wh หลายเดือนก่อน +1

  • @SusanKennard
    @SusanKennard หลายเดือนก่อน +9

    Can you take the ads out. Meditation needs to be continuous not interrupted 😂

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +3

      There are no adds in this video and I don't have any say if the ads are added by TH-cam or not, I don't earn anything on them. If you have unpaid version of TH-cam the adds will always pop up. Either pay for YT or pay for the meditation at Joe's website and please don't complain about free upload!

  • @AminaLaher-ct5cp
    @AminaLaher-ct5cp หลายเดือนก่อน +3

    I wish I could reach it been trying so much I just can't reach

  • @thevibrationroom7584
    @thevibrationroom7584 หลายเดือนก่อน +2

    I’m not quite sure I understand what the purpose is of this particular meditation of his. You’re putting your mind in one box and body in another then merging them together? Can anyone provide more context?

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +2

      Please watch the lectures that I uploaded that explain this meditation. Go to Dr Joe's lectures playlist on my channel. There are Advanced Retreat Lectures. You're welcome 😊

  • @ayn_zoya
    @ayn_zoya หลายเดือนก่อน +1

    Fantastic meditation. Thank you @upsidedownworld for this meditation. But just want to bring to your notice. There was an ad in the middle of:-(

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +2

      You're welcome! There are no adds in this video and I don't have any say if the ads are added by TH-cam or not, I don't earn anything on them. If you have unpaid version of TH-cam the adds will always pop up. Either pay for YT or pay for the meditation at Joe's website and please don't complain about the free upload 😃

  • @audreehalasz5538
    @audreehalasz5538 หลายเดือนก่อน +2

    @upsidedownworld108 How would you best describe the ‘blackness’ and ‘void’ to a beginner so that we can move our minds to ‘it’, rather than spend time in this meditation wondering what ‘it’ is?

    • @henriquetasilva4439
      @henriquetasilva4439 หลายเดือนก่อน +1

      É muito simples: o que você vê quando fecha os olhos? Nada ou o escuro.
      Quando você entra num quarto com cortinas blackout e fecha a porta e Abre seus olhos, o que você "vê"? O escuro.
      Quando você entra numa caverna e se apagam as lanternas. O que você "vê"? O escuro, o vazio.

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +1

      When you close your eyes you see darkness. That's it. The void. The blackness. But you shouldn't cling to details while you're meditating 😉

    • @CSGk-fi1vi
      @CSGk-fi1vi หลายเดือนก่อน

      Google universe or space images imagine you leaving earth and you are floating like a star in the universe

  • @carloscampos9026
    @carloscampos9026 15 วันที่ผ่านมา +1

    Do I need to this meditation sitting cris cross? My legs and back are killing me after 15 mins

    • @upsidedownworld108
      @upsidedownworld108  14 วันที่ผ่านมา +1

      @@carloscampos9026 no, you don't. Just sit comfortably on your chair or sofa

  • @Lisa_M_V
    @Lisa_M_V หลายเดือนก่อน +1

    Wonderful thank you 🙏 I’m buying it from Dr Joes page too. He did this meditation I think in the Source documentary?❤

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +2

      This is an older version of the box meditation, now he created a new one. So make sure you purchase the new version ☺️💕

  • @coyoteheartdestinythesylph5902
    @coyoteheartdestinythesylph5902 หลายเดือนก่อน +1

    I just listened to this to explore and at end just before ckapping and his few minutes talking i swear i wanted to cry happy. I wasnt even fully into it, just exploring cuz this morning i was gonna do BOTECenters n maybe go love. I will incorporate this one too. If you have done this or these BOX/es ones do u have any suggestions. R folks doing that special breath or just breathing into dr joes voice suggestions. Ty❤😂😅

    • @upsidedownworld108
      @upsidedownworld108  หลายเดือนก่อน +1

      Meditating is a very personal thing, breathe as you like and choose the meditation you love the most. I love BOTEC meditation but also use different ones from time to time 😉😃

    • @coyoteheartdestinythesylph5902
      @coyoteheartdestinythesylph5902 4 วันที่ผ่านมา +1

      ​@upsidedownworld108 thanks much...i dunno where i want to really live next or how to, or what when i get there however listening to this makes me happy, and im.open to knowing to picking some place with the happy feeling thoughts...its not my timing yet but moving n movement hows will be revealed. ...ease, more fun, abundance and soothing happy connections in the mix. Rebewed great optimum health and doing what i love as " work" ❤😂ty ty

  • @gregzanchelli
    @gregzanchelli 13 วันที่ผ่านมา

    The content is pretty good, the theatrics are unnecessary

    • @trixie2568
      @trixie2568 11 วันที่ผ่านมา +1

      What do you mean by theatrics?

  • @ChristopherDrosos
    @ChristopherDrosos 26 วันที่ผ่านมา

    When it says about future we should vulisualise the future or is it better to try and dont think anything? Thanks friend

    • @upsidedownworld108
      @upsidedownworld108  25 วันที่ผ่านมา

      I always focus on the future I want and visualize it. But do whatever works best for you my friend ☺️❤️

  • @mindbodyaroma
    @mindbodyaroma 29 วันที่ผ่านมา +1

    Do I see an up side down cross, and sun beam on top of it, which is a sign of the freemasonry 😳 ?
    I hope I’m wrong 🙏 I enjoyed the meditation ❤❤❤ Thank you

    • @Lisa_M_V
      @Lisa_M_V 29 วันที่ผ่านมา +1

      I don’t think the Divine cares. All are one. Freemasonry is basically just about this work. All Freemasons study and practice this work ❤

    • @upsidedownworld108
      @upsidedownworld108  27 วันที่ผ่านมา +1

      It's not the upside down cross, it's an upside down sword which means "the act of surrender" or "a victorious battle", there are also slogans on both sides saying: Master Yourself, Master Your Life. There's also a crown and sun beams. All in all it's not a freemasonry but symbols of internal freedom! 😃

    • @mindbodyaroma
      @mindbodyaroma 27 วันที่ผ่านมา

      That sounds exactly how Freemason’s would describe it 🌞 love & light always ❤

    • @upsidedownworld108
      @upsidedownworld108  27 วันที่ผ่านมา +1

      @@mindbodyaroma freemasons are a closed order and care only about themselves. Dr Joe is above that kind of exclusions, he wants to free everyone 😊😊

  • @ColleenMiller-i6f
    @ColleenMiller-i6f 15 วันที่ผ่านมา +1

    I thought Joe's voice was a little creepy in the Box Meditation, not soothing. I take it that's what he wanted to convey just not sure why.

    • @trixie2568
      @trixie2568 11 วันที่ผ่านมา +1

      They did a study on people listening to it that way and found better meditative results when his voice was somewhat unpredictable, so he continues with it. You can find several of his older meditations with his regular voice.

    • @ColleenMiller-i6f
      @ColleenMiller-i6f 11 วันที่ผ่านมา +1

      @@trixie2568 Interesting. Thank you for the reply.

    • @ColleenMiller-i6f
      @ColleenMiller-i6f วันที่ผ่านมา +1

      @@trixie2568 I just listened to the complete Box Meditation and no longer think it sounds creepy. In fact it was awesome.

    • @trixie2568
      @trixie2568 วันที่ผ่านมา

      @@ColleenMiller-i6f that's great! I was the same at first. Now it doesn't bother me. I think this particular meditation is fantastic.

  • @Ortensa
    @Ortensa 26 วันที่ผ่านมา

    Why do we need to sit up? Can someone explain ? Thank you

    • @upsidedownworld108
      @upsidedownworld108  25 วันที่ผ่านมา +1

      Your spine needs to be straight for the energy to flow better, and it's easy in a sitting position as you're connected to the ground with your root chakra and your crown chakra is up so the energy can also flow in from above. But if you have problems with sitting you can lie down with your spine straight on the hard surface preferably..

  • @ancabanitasoulfuturistcoac9183
    @ancabanitasoulfuturistcoac9183 หลายเดือนก่อน +1

    where was this retreat advertised?

    • @upsidedownworld108
      @upsidedownworld108  27 วันที่ผ่านมา +1

      It wasn't advertised. You can find the info about all retreats and meditations on Dr Joe's website. The links are in the description.

    • @ancabanitasoulfuturistcoac9183
      @ancabanitasoulfuturistcoac9183 27 วันที่ผ่านมา +1

      @@upsidedownworld108 i know about those on the website. how did you find out about it if it was not advertised?

    • @upsidedownworld108
      @upsidedownworld108  27 วันที่ผ่านมา +1

      @@ancabanitasoulfuturistcoac9183 what i meant is that it was not advertised externally only on his website. It was an online streaming that I took part in...