Both of you were absolutely brilliant on your marathon. I am so sorry about the pain you are in Jess and I know what that pain is like. In the past I found applying ice packs the best treatment. After a day or so, a 'gentle' massage of ankles, instep and toes helps. Take care and keep well you two.
My son has done the London marathon and the great north run and at the moment he is doing every goal scored on the premier league football he is doing it till the end of season for the Samaritans he totally nutty
Congrats you are all amazing and really like watching you all
That half marathon you smashed it guys ❤
Keep up the good work xx
Both of you were absolutely brilliant on your marathon. I am so sorry about the pain you are in Jess and I know what that pain is like. In the past I found applying ice packs the best treatment. After a day or so, a 'gentle' massage of ankles, instep and toes helps. Take care and keep well you two.
My son has done the London marathon and the great north run and at the moment he is doing every goal scored on the premier league football he is doing it till the end of season for the Samaritans he totally nutty
Try warm with some Epsom salt then wrap, hopefully it will help..
🎉🎉🎉
Well done all 3 of u 🎉
Congratulations 🥳 ❤❤❤
Well done to both of you 🐝🧵🐝
Try putting your foot into a basin of cold water with ice❤
😊could ypu do a ickle chalenge??😊