I have to say, even though you may think it’s pointless, but allowing us to see you guys train and talk through everything you do, is so so helpful! Thanks a lot RP! 👌
Starting out I went looking for direction on form for some of the common exercises and it is amazing how few good sources there were and most of them were things like this. I know I pulled one exercises form from watching Brian Shaw and Eddie Hall doing reps and talking shit, wish I could remember what exercise that was.
"You'll get a big ass pump, or I'm wrong about everything" This is a believable line from someone. Especially since he explained the premise well and offered to eat being wrong if it didn't work. Also, I love the logic of chest, chest rest while doing triceps, then a combo where both are tired but the primary at least got some rest.
I love what Mike said about bodybuilders 9 out of 10 they say absolute bullshit about training and nutrition that leaves you speechless and makes you wonder how they got so f-ing huge
@@michielp1392 The most depressing thing about roids is your response to them is also genetic. Like you wouldn't believe how many people are on gear and barely look like they lift.
@@deadboyx360 well sure, but garak is right... a dude could be doing everything right, then get on gear and not get near the hormone response necessary to justify its use... might make him tend to take more, and cause him all sorts of problems, or he just gives up his dreams of being a freak. Some of these lifters, because of their genetics, can use a fraction of what others use, and their body just responds to it so much better and efficiently
Juji and Sam are a treat and so eager. I get the feeling you were all wondering where he gets his energy. Really enjoyed this since he was loving what you were cooking! 😊
Thank you sir Mike these videos are what I’ve been missing in my feed. Definite motivation. No shade to the current youtube fitness stars but they never include workouts like this or have this kind of energy in a video. Completely badass
Like Trysten Lee "little"? Cuz if you mean muscular wise... Well these guys did all have small frames at one point lol & sans 15+ years of top tier training... Mike would very much be a small, unathletic guy
I'll never be able to train with those folks....but I'm at this point that I have them in my head barking cues xD Maybe you should do like a few audio-files where you just repeat your cues like you were there with us. So we can listen to them while training ^^
love seeing Juji. he's such a great dude. and his physique is what a consider pretty optimal. that he's so flexible on top of that is nuts. but he's also damn funny :D it's too bad there wasn't so much talking in this one. didn't expect it to just be watching people do exercises in quite this way. hope there's a few more with this crew tho. wanna see everyone talk and interact more.
It's not rocket surgery as a former coach of mine used to say but I love the format of these videos. Ill actually put this on during a session and try to incorporate the cues IRT. Great technique aid. Ty!
I wish they showed a split like this for Biceps and Back. Im adapting this into my rutine. I love how defecit pushups look. Maybe its easier to do on this push exercises because you use so much forearms on the pull exercises its near impossible to do until back goes to failure because forearms hit failure first? I love this videos. As a beginner I feel I learn so much everytime I watch a video with Mike and its nice to see how he does the exercises.
I love the song that closes out the video, "OMW" by Jane and the Boy. I heard it on the RP spotify playlist, and now I end all my workouts with it. Huge thank you to whoever made the playlist!
I see more and more smith machine work in nearly every lifter that does TH-cam. Think the stigma of it not being a true bench is gone and the isolation is crazy.
Speaking as a noob - they have the big advantage that at anytime you can just flick your wrists and lock the bar into place which makes it very safe to experiment with increasing the weight. Using a free bar you'd have to be a lot more cautious.
@@donnn-ow4rj Yeah. And when you're starting out is when you're most likely to need someone to spot for you, but least likely to have someone to do that.
I love the fact that with people who know training never mention the amount of weight they are using. It's almost like it doesn't matter lol. Crazy concept.
I was literally thinking to myself, Mike didn't even take his own advice, he could definitely get those elbows in closer, then Jared called him out on it and I felt like my opinion was validated
4:00 believe it or not, mike has become so smart over his brain has completely replaced his skull from the growth. that is his brain you see on his head
Juji looks like he needs to put the bar path about 2 inches higher with a slightly more pronounced arch. You can literally see that he's not getting as much lower pec activation in the exercise when compared to the other lifters due to him lifting out of alignment with the fibers of his chest. I'm betting its because his arms are so damn long in comparison to the avg person.
I’ve noticed especially on pressing movements that shorter guys tend to have much more graceful form simply because there is less lever action happening. Watch Lee Priest and then watch Dr. Mike their form is very similar. Both are immaculate.
Mike you make tons of money, buy your camera guy a gimble or an easier way to carry the camera! Love the in gym videos and the static camera I'm sure works, but your camera guy has a good eye for motion and I'd love for him to be able to follow it better.
You can see Mike getting smarter as he benches. His head veins are so pumped, the knowledge is about to burst
And im about to bust, oh no, it's not the correct line, or is it?
@@filoue2583 i gregged my doucette harder than last time to this one
Juji is so encouraging. All that positive energy, what a fun guy he'd be to lift with.
I wonder if Juji ever finds it hard to be stay in character and camera ready. 🤔
Just a show mate.
@@cups4940 So what? It's TH-cam.
@@Horus-Lupercal exactly
@@cups4940 Eh, I don't think it's all and only for show. I think he's genuinely a positive lifting comrade
This is the best collab possible. Juji’s energy with Dr. Mike’s humor is🤌🏻
and then Charlie and Jared are just there to make you feel small
Spot on
totally. they look like neighbours who have been training together for years.
I have to say, even though you may think it’s pointless, but allowing us to see you guys train and talk through everything you do, is so so helpful!
Thanks a lot RP! 👌
Very good point. Sometimes we are just missing small subtleties to complete our understanding.
Same. These cats are so helpful
Starting out I went looking for direction on form for some of the common exercises and it is amazing how few good sources there were and most of them were things like this. I know I pulled one exercises form from watching Brian Shaw and Eddie Hall doing reps and talking shit, wish I could remember what exercise that was.
@@danlee9109😅
Man Jared Feather truly practices what he preaches. That form is amazing.
Jared's form is so annoyingly good
Must.....be.....machine....... LOL thanks man!
those deficit push ups looked insaaane
@@JAREDFEATHERRPgood inspiration 😎
"You'll get a big ass pump, or I'm wrong about everything"
This is a believable line from someone. Especially since he explained the premise well and offered to eat being wrong if it didn't work.
Also, I love the logic of chest, chest rest while doing triceps, then a combo where both are tired but the primary at least got some rest.
Dr Mike: "I'm not that big"
Everyone watching: bursts into skinny tears
Jared is so sassy lately. Loving the collabs with juji. So much positive energy and great form
Mike has the best form I've ever seen on every exercise.
Dude, this is like gold. Just gold, you put in the 19min and you get 19min of perfect performance you can mirror yourself on. Its a absolute win
Dr Mike is a machine. The technique is flawless. Awesome videos. My favourite TH-cam channel.
Dr. Mike is the man, extremely intelligent person with humility. Great stuff.
“We drippin’ with Wal Swagu.”
Dr. Mike 2022
Omg yes i love this collaboration, it’s so important to love and have fun in the gym and these guys make it addictive
I like Jared's little hop as he dismounts the Smith machine. 👊
This IS the video we've all been waiting for!
I love what Mike said about bodybuilders
9 out of 10 they say absolute bullshit about training and nutrition that leaves you speechless and makes you wonder how they got so f-ing huge
More then good genetics and a shit load of roids. And heavy lifting
@@michielp1392 The most depressing thing about roids is your response to them is also genetic.
Like you wouldn't believe how many people are on gear and barely look like they lift.
@garak55 that's because there lazy, they got on cause they thought it was a magic pill
@@deadboyx360 well sure, but garak is right... a dude could be doing everything right, then get on gear and not get near the hormone response necessary to justify its use... might make him tend to take more, and cause him all sorts of problems, or he just gives up his dreams of being a freak. Some of these lifters, because of their genetics, can use a fraction of what others use, and their body just responds to it so much better and efficiently
dr mike keepin the homoeroticism jokes high good work bud
Juji and Sam are a treat and so eager. I get the feeling you were all wondering where he gets his energy. Really enjoyed this since he was loving what you were cooking! 😊
I want Mike to come to my Gym and just go around and say “we arent doing partials”. I guess I will just have to settle for the Tshirt
ZeeeeeroOOO reps
always love watching the brodown workouts. informative and entertaining.
Now that was workout. Unlike some of these guys that I see on TH-cam who are just messing around in the gym. I love it!
Thank you sir Mike these videos are what I’ve been missing in my feed. Definite motivation. No shade to the current youtube fitness stars but they never include workouts like this or have this kind of energy in a video. Completely badass
Jared is an absolute unit.
This is so inspiring… I already had my workout this morning, but I could go again watching this
Are there any little people bodybuilders? Curious to see the amount of training small frames could withstand..Yes I'm on the toilet
Same, same.
Throne crew
Well, just watch the video - Dr Mike is a bodybuilding little person...
Like Trysten Lee "little"? Cuz if you mean muscular wise... Well these guys did all have small frames at one point lol & sans 15+ years of top tier training... Mike would very much be a small, unathletic guy
There are two, a pair of twins that train at my gym.
I'll never be able to train with those folks....but I'm at this point that I have them in my head barking cues xD
Maybe you should do like a few audio-files where you just repeat your cues like you were there with us. So we can listen to them while training ^^
“Training”? Eh?
Oh I’m sure 😉
@@kozmo7 yeah...sure...what elOoooohhhhhh no xD
Thanks for showing us that fingers hanging off is ok. Love the channel for these nuggets of gold.
I love these collabs with juji..
"Or we're all wrong."
"Fuck."
That may be the greatest ending to a TH-cam video of all time.
Never seen Jared laugh like that hahahaha
Well you guys have introduced me to juju. I am a fan he is great! Thanks guys I cant wait to workout tomorrow
He's a funny dude!
Good form push-ups are hard to come by in you tube land. You guys did it
This collab is most excellent! Again!
Never knew this is a crossover I want, but now I know this is a crossover I need.
More vids of Dr. Mike training!!!🔥🔥🔥
Loving the energy in this room. Best place to be
"Being swole is tiring, huh?" Truer words have never been spoken.
At 04:05 we can see Dr. Mike's brain try to pop through his skull. Dem mind gainz be real.
Bigger brain = bigger pump
the power of this collab is overwhelming
I've been replicating the style of reps/form watching these videos and it's been a lot of fun.
I have incorporated myoreps into my workouts because of Mike.
love seeing Juji. he's such a great dude. and his physique is what a consider pretty optimal. that he's so flexible on top of that is nuts. but he's also damn funny :D
it's too bad there wasn't so much talking in this one. didn't expect it to just be watching people do exercises in quite this way. hope there's a few more with this crew tho. wanna see everyone talk and interact more.
Huge Juji fan. It’s nice to see the camaraderie between everyone and the jokes
It's not rocket surgery as a former coach of mine used to say but I love the format of these videos. Ill actually put this on during a session and try to incorporate the cues IRT. Great technique aid. Ty!
Awesome collab! Nothing quite like training with your bros
I wish they showed a split like this for Biceps and Back. Im adapting this into my rutine. I love how defecit pushups look. Maybe its easier to do on this push exercises because you use so much forearms on the pull exercises its near impossible to do until back goes to failure because forearms hit failure first?
I love this videos. As a beginner I feel I learn so much everytime I watch a video with Mike and its nice to see how he does the exercises.
Look at Mike's head while he's pressing. It's like his brain is trying to escape his body.
We should definitely see a RP strength Collab with some more strongmen. Like Martins, Evan Singleton, Gabriel Pena, Bobby Thompson, etc.....
I got a pretty nice pump just watching this. Watching Mike’s head turn purple on those deficit push-ups scared me though, I’ll admit.
Glad to see some high rep work! Most channels still focus on the 8-12 range
That spider was just trying to work in
I love the song that closes out the video, "OMW" by Jane and the Boy. I heard it on the RP spotify playlist, and now I end all my workouts with it.
Huge thank you to whoever made the playlist!
The egos and the body song are legit !
I needed some new music! Thanks for pointing the playlist out!
@@Wetterwet agreed! I also really like the "Test me" song
All credit to Scott the Video Guy! - Dr. Mike
I see more and more smith machine work in nearly every lifter that does TH-cam. Think the stigma of it not being a true bench is gone and the isolation is crazy.
I was arguing with some utter idiot on TH-cam who says " Smith meachine are a waste of time " I mean just how ridiculous is that statement lol
Its hard to justify the Smith machine being ineffective when all utube bodybuilders use 98% machines
Speaking as a noob - they have the big advantage that at anytime you can just flick your wrists and lock the bar into place which makes it very safe to experiment with increasing the weight. Using a free bar you'd have to be a lot more cautious.
@@incurableromantic4006 exactly . Great for people who train alone.
@@donnn-ow4rj Yeah. And when you're starting out is when you're most likely to need someone to spot for you, but least likely to have someone to do that.
There we go! I’ve been waiting for it.
I love the fact that with people who know training never mention the amount of weight they are using. It's almost like it doesn't matter lol. Crazy concept.
The black on black gym looks simple and awesome I like it
I love you guys. Keeps me motivated.
NOW we are talking!
loving these collabs fellas
“ or we’re all wrong “ hahahaha dude mike be killing me man
Hadn't noticed properly before, but Jujimufu is pretty f*cking big guy.
MUCH bigger in person!
The collab we didn’t know we needed
This just confirms Jared is exactly 5’10”, because Juju is 5’10” as well and they are the SAME.
seeing the delts working in the push-ups, stunning.
Thumbnail looks like a tsundere cosplay
Scott the video guy makes a rare appearance @ 2:29
dude 5:04 the aura of them all pulling up to help charly is crazy. imagine having them three to spot your bench..
I was literally thinking to myself, Mike didn't even take his own advice, he could definitely get those elbows in closer, then Jared called him out on it and I felt like my opinion was validated
I’m going to start coping some of these work outs. Short hard intense. I like it!!
4:00 believe it or not, mike has become so smart over his brain has completely replaced his skull from the growth. that is his brain you see on his head
yoooooo john is hella athletic, funny, and smart
"Finally" lmao. Editor, you rock dude.
So much hypertrophy in one video 😩
Love both your channels
Even Scott the camera guy is ripped.
I’m literally double watching all these videos. Yeah once in RP then on Mr. Mufu’s channel.
Makes you wonder how Skullcrushers got their name and why anyone would want to do them after that, but here we are, staple exercise lol.
Love these training video vlogs - inspiring and helps me with my form seeing the pros lift
Juji is a freaking walking, talking action figure
Jared has the best pushup form in the galaxy.
I’ve always wanted to see these personalities together
Juji looks like he needs to put the bar path about 2 inches higher with a slightly more pronounced arch.
You can literally see that he's not getting as much lower pec activation in the exercise when compared to the other lifters due to him lifting out of alignment with the fibers of his chest.
I'm betting its because his arms are so damn long in comparison to the avg person.
"We drippin' with Wal swagu" is part of my regular vocabulary.
LMFAO I love jujimufu already after you said homes depo he said homez de pot haahhahahaaa
“We drippin with walswagyu “
Have access to a smith in my apartment gym. Gonna give smith skullcrushers a try!
I’ve noticed especially on pressing movements that shorter guys tend to have much more graceful form simply because there is less lever action happening. Watch Lee Priest and then watch Dr. Mike their form is very similar. Both are immaculate.
Awesome video! 👌
4:47 man really loves working out
“No one has ever been my friend.” Never laughed so loud at the gym before
18:06 "we did it, good job"
Juji's such a capybara, he gets along w everyone
13:30 - 13:35 me and the boys at the restaurant when my mac and cheese comes out but everyone else is still waiting for their food.
Finally, he gets the pain
Mike you make tons of money, buy your camera guy a gimble or an easier way to carry the camera! Love the in gym videos and the static camera I'm sure works, but your camera guy has a good eye for motion and I'd love for him to be able to follow it better.
I assumed Mike was one of those people that’s tall hulking figure but I just realized he’s a stocky dude
Iv seen more videos of juji in other people's stuff than his. It's great he moves about
Bro I just died " or we're all wrong." "F***" 😂
"I'm Jewish and I don't have what they call 'athleticism'." - I haven't related so much to anything else Dr. Mike has ever said
That was gold!