Just ran into your video. Thank you Venerable for the simple explanation yet full of experience and wisdom. "To train the body to train the mind, develop samhdhi power to open your wisdom"
Chan Handbook is available on Amazon and I highly recommend everyone to read to build strong foundation in meditation practice regardless the religions, traditions, ages and levels. Chan Handbook is good for all levels and also it can be extremely helpful for yogis as well. Click here to view it on Amazon. www.amazon.com/Chan-Handbook-Learners-Guide-Meditation/dp/1480053201/ref=sr_1_11?m=A1I40WMT1SR62H&s=merchant-items&ie=UTF8&qid=1474558878&sr=1-11
Here to learn. Gratefully receiving this teaching 🙏
Thanks Shana for all your efforts to share the fundamentals of meditation and full lotus with more people!
thank you.. master xianjie. you helped me to stick with it when I wasn't strong enough ...
Just ran into your video. Thank you Venerable for the simple explanation yet full of experience and wisdom.
"To train the body to train the mind, develop samhdhi power to open your wisdom"
Chan Handbook is available on Amazon and I highly recommend everyone to read to build strong foundation in meditation practice regardless the religions, traditions, ages and levels. Chan Handbook is good for all levels and also it can be extremely helpful for yogis as well. Click here to view it on Amazon. www.amazon.com/Chan-Handbook-Learners-Guide-Meditation/dp/1480053201/ref=sr_1_11?m=A1I40WMT1SR62H&s=merchant-items&ie=UTF8&qid=1474558878&sr=1-11