Aad iyo aad saaxib, waa barnaamij muhim ah, Anigu sokorta waan isticmala inka badan inta raashinka la socota, wali maarag qof somaali Oo ka hadalaya dhibaatada ay sokortu leedahay Adiga kaa hor, iguma ogid hadda kadib intaan Qaato in ka badan inta raashinka ku ku jirta. Waad ku mahadsantahay talo naga siintaada Sokortu dhibaatada ey leedahay, mahadsanid.
Alla wallalo illhy qeyr bdn ha ku siiyo xasuuz daro bdnaa isku arkay ayaantaan mana aqoon meesha la iga heystay wana yabana mesha ay iiga timid lkn hada wn ogaady mahadsand🥰🙏
Asc Brüder wax badan ayan ka faiday wlh alle waxan kaga barya farxad iyo wanag aan ka dhaman rabi in u ku siiyo wanku jeclahay alle haku jeclado 🥰🥰🥰 malabka Bio cadi miya hada isticmalo walalkey
Aad iyo aad saaxib, waa barnaamij muhim ah,
Anigu sokorta waan isticmala inka badan inta
raashinka la socota, wali maarag qof somaali
Oo ka hadalaya dhibaatada ay sokortu leedahay
Adiga kaa hor, iguma ogid hadda kadib intaan
Qaato in ka badan inta raashinka ku ku jirta.
Waad ku mahadsantahay talo naga siintaada
Sokortu dhibaatada ey leedahay, mahadsanid.
Dr shaahid mhdsanid bro ❤️
Mahadsanid bro
Waan soo tijaabinayaa 30 bari insha Allah kdibna natiijada waan soo qori doonaa siday wax iskagay badaleen
M.a Mahadsanid wllkie
Walahi ani kala goys xanun baa nafta ikenay insha'allah iska deyn dona mahadsanid shaahidd
soo badi zxb 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Mahadsanid abowe wan iska deyna inshlh
Thanks liph
Thanks brother
Jazakallaah bro
M.a noosobadi waanu kaa faaiday
Shahiid hooyo aya iladawanese runti wainofaidese shukran ugaas
thanks macalin
M.a wll Allah kuxifdiyo ❤️💯
Thank you shaahid❤🙏
Masha allah _ Alle haka abal mariyo Wll 🙏❤️
Alla wallalo illhy qeyr bdn ha ku siiyo xasuuz daro bdnaa isku arkay ayaantaan mana aqoon meesha la iga heystay wana yabana mesha ay iiga timid lkn hada wn ogaady mahadsand🥰🙏
Mahadsanid wll
Walal shaahid Qeybaha caafimadka ino so badi walal wxan ahy ardaY medical Laboratory barta mhdsanid🥰
nabaadka ayaan sidaran ucunaa walahi colal iyo kolba meel i xanuunnta unbaan kujiraa lkn waa inaan joojiyaa tanks shaahid zhp🙏🙏
Walaal macaanka dabiiciga ah kwrn
Sida sabiibka, iyo mooska
waxn ahey daddka sokorta aad u isticmala waxd shegeydana waan yahay lkn caawa wax badan ayaa kaa faa idey intad ii faa ideysay Baddal kheyr qaba Alle hakuugu badalo
Thank u so much wall shaahid💯
Noso gali wax calosha lagu yareya ama cayilka ka hor taga
M.a sxb sare
My motivator🕊
Mahadsanid walal waxaadkahadashay waxjiro sogorta dhibaato badan ayeey naguhaysaa badankeen madareensanin.
Jazaakallaah brother
Mahadsanit abwe
M.a wll ilahay hakaa ajir siiyo madaama aa aqoon naga maqneed nabartay big respec pro🙏🙏
Wcs mhdsnid 🥰🥰🥰🥰🥰🤴
Mahadsanid ustaad
Mashaallaah walaal ilaahey qeyr haku siiyo wax badan Baan kaa faaiday
M.a
Thnks legend
Mar walbaa aan xalaad ku jiro waxa iso dhacaa notification wa ilahaay amarkiii💯
Mahdasnida walkeya qali hore u soco 🥰🥺
masha allaah wall shugran ilaah raali haka noqodo insh llaah aduun iyo aaqiro
Dhamaanteeen walaal qali
Hadaan fahmay dadka reermiga ahay waxay ugu qabasho badan yahin ugana firfircoon yihin dadka reermagaalka ah
Waxbadn walllky ka fa aaydey walhi alle ha noo ka xafido
Mnsha Allah walal wansootijabina insha Allah adigana ajir Allah kasiiya
Aaamin Tijaaabo Aaan U Fiirsi Laheeyn Faa‘iido Maleh
Inshllah
m.a allaha ku xafido
Sax Wlhi
Adiga na alha ku xif diyo wll macna❤❤❤❤❤❤❤
Tnz sxb wad ifaidasay
mahad sanid shp
Mahad sanid bro 🙏
Wll jisaakallah qeer
Thnk you bro shaahid
Mansha allah ixtiraam mudantahy 🥰 allaha
Kuxifdiyee🙏❣😍
ASC marka hore
Anigu sonkorta waxaan uisticmaalaa siaanugucayilo waayo qofcaato ah ayaan ahay Wl markaa ma waxyeelo ayay igukeenaysaa hadii aan badsado ?
Somalia aan jooga mxaa wxa aan cuno sokort badalkeeed wll
Wll mawduc noga so samee jimicsiga
Faiidadiisa , side effects for women, cida samynysa iyo wakhtiga ugu haboon samynayso . Pls waa codsi
TH-cam dad malayacniya kabuxa beesani magaraan wlhi sxp legend 🙌 aad tahay mahadsnid
Thanks pro ani ahaan saaid u isticmala sokorta xasuus yaridana wan arky
Ustaad allaha ku xafido
Dhamaanteen Walaal
Allh haku xifdiyo
Walahi haben iyo malin walbo wan cuna sonkorta cadi ka hatan cu nin malin tas in an xanun sanahy an moda ilahay ha I ka modo beyo
Aaamin Ficil La Imoow
@@shaahidbeesaani inshallah
Mahadsanid shaahid
Shugran wllo
Wllkey dar alle ayan kujclahay bilaa qarash bila lacag ayad wax fican nala wadaagtaaa
Walaal SHaahid Talo Aad Hore Ii Siisay AYaa Qaatay ALxm Wlhi. Bil Iyo BAr AYaa Ku Riday 17Kg Aad Ayaad U Mahadsan Tahay Walaal
Mahadsanid ❤ wallky
Jirkeyga wax dhib maku imanayo hada iska daayo sokorta qarsoon sida shaha ama cabitanka iyo wax walba macan pls isoo jawab ilahey haku barakeeyo
Asc Brüder wax badan ayan ka faiday wlh alle waxan kaga barya farxad iyo wanag aan ka dhaman rabi in u ku siiyo wanku jeclahay alle haku jeclado 🥰🥰🥰 malabka Bio cadi miya hada isticmalo walalkey
Aaamin Walaal Qaali Mahadsndi
Mahdsnid wallkyy qlli
Ich komme deine tiktok waa ku talent bowe
Ustaad hdaa Janis hyso live hbnkiii noso gal ka faa ideysanee waad ka ragty bri hore kgu dembeysy live Aad so gsheee☺
Hhhhh
Shaah la'aan Ma Joogi karo
My role model 👌✌🙏
Thanks lkn wll waxyabaha dabiciga oo sokorta kujirto Mala isticmali karaa Sida timirta muuska wixi lamid ah🤔
Xigmadi oo qof ah wllkey 🥺🥰
Lkn waxaa jiro fruits ka macaan oo sida sokorta oo okale ku waas ma dhibaato ayeey kentaa kheyr Allaha ku siiye
M.allaH bro alle hku siyaadiYo garaadkaga io garashadada 🙏🌷
Mhdsnid wll
Aniga wxa isku arke malintii saa uu jogo murug igu so Dagato mrkas wxaa radiya moos.chocolates iyo cabitaan sokor bdn leh mrka cabo ama cuno farxd an darema . galb walbo woo ii qabta hdaa wayo waa murugonaa Mar mar Ohina isku arka mrka wx mcn cuno fresh noqona 🥺
Masha Allah
Abowe kaso hadal dhirigalinat dumarka
mhdsanid wll
Noshga
Mahadsanid in badan
Masha Allh keep going
Shaahid beesaani macalinka nolosha
Wll dhererka see loo kordiyaa
Stress ka qayb ma ka tahay macalin
Abuw wax bdhan ayan kfidhsty mshalh
Wll meela kala soxariro raba iso jwb plz
Manshallah ♥️ keep going dear
Thank you ❤ keep going
waxa no faideysa wax yalo bdn oo muhiim noo ah mahadsanid walalkey 🙏🙏🙏
Walalka Video carbohydrate awaay hee 🧐
Carbohydrates kasoo hadal wll mahadsanid
m.a allah haku xifdiyo
Asc wallake wan kushga kolhydrater protein iyo fatt qofka wax lokutalakal inooheelo mali kasto 20-36 quracda qado iyo casha inooheela 30-36
Adoo raalli ah Sokorta baddalkeeda malab ma isticmaali karaa?
Mahadsanid sxib😍😍🦋🖤
Motivation 😫♥️
M,a wall keep going ❤❤❤💯
Thanks Walal