ਖੁਰਾਕ ਹੀ ਸਾਡੇ ਰੋਗ ਦੀ ਦਵਾਈ ਹੁੰਦੀ ਏ l Dt. Navdeep Kaur l Rupinder Sandhu l B Social

ਖੁਰਾਕ ਹੀ ਸਾਡੇ ਰੋਗ ਦੀ ਦਵਾਈ ਹੁੰਦੀ ਏ l B Social
#DtNavdeepKaur
#RupinderSandhu
#BSocial

[@navdeepkaur8856]

ਬਹੁਤ ਵਧੀਆ ਗੱਲ ਬਾਤ ਪਰਮਾਤਮਾ ਤੁਹਾਨੂੰ ਦੋਵਾਂ ਨੂੰ ਹਮੇਸ਼ਾ ਚੜ੍ਹਦੀ ਕਲਾ ਵਿਚ ਰੱਖੇ

[@gdgcheema]

Very useful topic thanks

[@baldevsinghbedi1783]

Great interview Rupinder ji 🙏 🙏 🙏

[@jagatkamboj9975]

ਤੰਦਰੁਸਤ ਗਲਬਾਤ

[@nirmalsingh-df1bd]

Good information

[@shavinderkaur588]

Thanks Dr Navdeep kaur
God bless you 🙏

[@navneetkalra3772]

👏Knowledgeable Video by b SOCIAL. A Huge Thanks to Mrs. Rupinder Sandhu & Team for Presenting this Knowledgeable Video on her CHANNEL. I also thanks to Dr. Navdeep Kaur for her Knowledge & Useful Information. THANKS.👏

[@ravneetkaur5209]

Thanks ji

[@harmailgill4300]

GREAT HEALTH PROGRAM GREAT COVERAGE EVERYBODY FOLLOWING TO HEALTH TIPS

[@ParamjeetKaur-jf8jp]

Thanks for the information.

[@gurmukhsinghsandhu784]

Bahut wadia Ji....

[@azaadkhalsa8986]

good

[@neelamranineelamrani8429]

Navdeep mam fazilka ton lagde aa menu

[@madhusharma8327]

Thank you sooooo much for all of your informational videos... I changed many things in my life just because of your videos

[@prabhjotsidhudiwana1214]

Very good information thanks madam ji

[@fun2draw391]

Nice

[@sarbjitsinghbhathal6574]

Thanks very good

[@dhaliwalrocks2626]

great explanation

[@mera.raj.]

30:46

[@goldyk80]

Very informative

[@komalbansal7232]

Thanks for information

[@learntoearn9229]

Very nice

[@SpeakEnglishwithDrDK]

Informational!

[@sukhpreetkaur9953]

👏👏

[@MandeepKaur-xe3ud]

ਅੋਰਤਾ ਨੂੰ ਪ੍ਰਮੋਟ ਕਰਨ ਲਈ ਬਹੁਤ ਧੰਨਵਾਦ

[@darhhantha814]

Madmjinmskarji

[@createyourownidentity8598]

Thanks mam

[@jasmeetkaur2512]

Ssa Mam bohat vadia topic select kita h tuc
Mam ik request h k Diet.Navdeep mam to PCOS and Endometriosis hunde hoe Conceive krn ly Diet vich krn vale general changes bare v interview sade naal share karo 🙏

[@nishanshergillofficial5705]

Nice information for everyone_👏

[@jeetdhillon7343]

Very good information. Everyone should follow this.

[@ramneekkaur6294]

Good information mam
Thanks

[@kavitavloggerpunjab5967]

Nice mam bahut Achcha work kar rahe ho aap

[@amandeepsinghsidhu1653]

Nice show

[@gaganwadhwa9535]

Very nice n informative

[@ranjeetsangha4530]

Very good 👍

[@ManpreetKaur-my3vz]

👌👌

[@englandwalamunda554]

Nice ji

[@darshanpalkaur9020]

Good maseg

[@gurdeepmaan4434]

Vry NYC information 😊

[@harmailgill4300]

FOOD REAL IMPORTANT DIET ALWAYS YEARS DIRECTIONS. REAL TIPS ||NUTRITION APPROACH VALUE DAILY EXCEPT EATING PRODUCTS KNOWLDGE AGRICULTURE UNDERSTANDING RESEARCH ||

[@diljeetbhangu9778]

Good job

[@GurpreetSingh-gy9fh]

V very nice video sister ji Army

[@goldyk80]

That’s what my family did it to me they controled me stopped me to play outside . I had so many problems . Even diet I was with 0 confidence

[@sahilsharma4612]

👍👍👍

[@purposeoflife4725]

Always read the ingregredients list of any packed food, if u can’t undestand the big name in ingredient list ghen avoid that product ti buy, otherwise u can ggogle and see what is in there..

[@harmeetkaur7239]

Mam please give me suggestions what should I do i always get white discharge

[@karamjitkaur384]

👌👌👌👌👌👌👌🙏

[@purposeoflife4725]

Aj kal sare pase diet de he gal chal rai a. Aj kal da manukh technology ch bhut jayada age nikal gaya par human apa khana bnauna ta khana bhul gya.
Saria health problem da ik ilaz hei , apne bjurga vali diet apna layea, lohr de utensils vich khana bnnao, fal and sabjia khao ,khana ghar bano, dabba band bhojan na khao, daily walk kro , bajra jowar ragi nu mix kr k roti bnao, aj kal dea wheat v khan valia ni saria hybtid ne gluten bhut jayada hundi a

[@purposeoflife4725]

Things to avoid in food
Artifical flavor
Artifical color
Food dyes
Natural flavor
MSG
Netamycin ( mostly used in cheese)
Calcium propionate(mold inhibitor in bread)
High fructose corn syrup ,
sodium benzoate
All packed food
Added sugar

[@purposeoflife4725]

Things to introduce in daily life art
Cook in iron utensils(lohe de baatan )
Or good quality steel is ok (like surgical grade steel utensils)
Cook in clay pots
::::Avoid non sticks (whatever nin stick it could be like teflon ceramic , they all are toxic)
Avoid GMO food /hybrid fruits nad vegetables
:::use einkorn wheat
:: avoid soy , soy products, canola oil, soyabean oil.corn oil
:: use animal fat oil for cooking( desi ghee is best)
::use mustard oil for cooking.

[@endthefed1448]

Too much cooking in iron utensils results in brain intoxication. Rest of your message is ok.

[@terechirritekitnisundermas9004]

ਸਤਿ ਸੀ ਅਕਾਲ ਜੀ ।🌹dr navdeepਜੀ ਦਾ ph no ਮਿਲ ਸਕਦਾ ਤਾਂ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ

[@jasssaini973]

Dietician

[@ramnikkaur9920]

Hi hun te dhup ee ni aa rhi

[@japjijattana8633]

Madam plz share diet chart for wieght less

[@purposeoflife4725]

Use jaggery instead of sugar. Raw cane sugar is good than regular cane sugar. Avoid beet sugar . Always question them what type of products are they putting in food. Thats our right as consumer

[@dhaliwalrocks2626]

mam thies fat kiwe ght kriye

[@harmailgill4300]

JOURNEY ALWAYS GREAT ULINE ATTITUDE ROAD CERTIFIED AUTO FIRST PROGRESS APPROVAL CUSTOMER EXCELLENCE ||

[@neerusurjan5045]

Plz dr ka no ya address btaya kro

[@learntounlearn2500]

Gall ghom ke fer othe hi aa Jandi hai. Apan jammena ch jehar Paa rahein aa te kithon sehat expect kr lange . Organic khao ,jidaan thoda family doctor hai ,onna hi important family farmer hona chahida ,jeda bina jehar de food tyaar kare . Angrejan da life style na apnao Oo moorakh ne.

[@lovepreetdesuwala9912]

ਪ੍ਰੋਂਠੀ ਕੀ ਹੁੰਦਾ 😬😬😬

[@harmailgill4300]

STARTING UNDERSTANDING NETWORKS DIET APPROACH VARIETY AVAILABLE INFORMATION ||DAILY ORGANIC CALORIES TRADITIONAL. ORIGINAL RANGE TECHNOLOGY ||NUTRITION ART VALUES DAILY EATING EVERYDAY PRODUCTS KNOWLDGE APPROACH ULINE REAL EXPERIENCE

[@harmailgill4300]

HIGHLIGHTS NETWORK ARTICLES RESEARCH VALUE MEDICAL DIRECTIONS INFORMATION LEVEL EVERYDAY EATING PROGRAM DATA TECHNOLOGY

[@harmailgill4300]

HIGHLIGHTS ONLINE NUTRITION DIRECTIONS APPROVAL CERTIFICATION APPROVAL NEWS APRECIATE DAILY ARTICLES INFORMATION NEWS CERTIFIED

[@gurpreetkhera8266]

Eat meat and eggs and stay healthy. !!!

[@harmailgill4300]

EVERYBODY FOLLOWING HEALTH TIPS MY PERSONAL VIEWS I AM USING DOCTOR HEALTH TIPS VERY GOOD HEALTH TIPS

[@veerpalkaurveerpalkaur1076]

Thanks g

[@learntoearn9229]

Very nice

[@sukhaulakh1076]

Nice

[@jagdevsingh3583]

Nice information

[@taransandhu4264]

Thanks ji

[@Animallover-uv7ow]

Very nice