I am back with a new mental health monday, today is just about sharing raw feelings and to knowing we aren't alone. #mentalhealthjourney #mentalhealthmonday #anxiety
Oh, my dear. How much I can relate to how you are feeling. You do have a right to feel how you feel. People might not have signed up on your journey, but you can always expect and ask for kindness and understanding. This is what my therapist told me once and it's hard to accept, but I find it works. I hope you find peace. Thinking of you, my friend. I offer you a big virtual hug! - Loren
Thank you so much for your words Loren. It was a rough day or two but im making my peace with it and moving forward, tomorrow is a new day!!! Thanks for watching and your support, I needed that virtual hug today!!!
Thank you so much for those words, it is hard but I feel like every struggle is worth it if it helps one person in some way!!! Thanks for always being so supportive!!!
Oh Leslie, seeing you upset breaks my heart. We’re all on a journey and everyone’s paths are different. I love the fact that you say you don’t know how to deal with these feelings YET! You will get there🥰 sending lots of love❤️
Sweet, sweet friend, I am so sorry you are struggling. Please remember that even though mental illness can make us feel alone, you are absolutely not alone! While our feelings are valid, they are nor who we are. Feeling bad about yourself does not mean you are bad. You have the right time mistakes. You have the right to your bad days. Not one of us is perfect and you are exactly who you are supposed to be. I am proud of you for your strength in your journey and I am rooting for you. I am thankful for your friendship. You are deserving of grace not only from others, but from yourself as well. Sending so much love your way! Hugs!!!
Thanks so much for this sweet and important reminder. And I know I am not alone, sometimes it's hard to focus on that as you know. But I am songrateful for the love and support I have here and in my family and I know a great big beautiful tomorrow is coming!!! Thanks girl, love ya!!!
I totally get it. There are plenty of days where I just cry, and my husband will ask what's wrong because he doesn't understand why I'm crying. The sad part is I can't help him understand because I don't always know why.
Yes!!! I can barely make sense of some of it myself so it makes it impossible to explain to others. But a bad day won't hold us down for long and tomorrow is a new day. I'm hoping to feel well enough to run and get back on track!!! Thanks for understanding and supporting!!! 💗
I think we all have our setbacks and times where we even take steps back. I can't relate when it comes to your particular situation going on but I do feel like I'm a broken record a lot and annoy people when I start worrying about the worst thing is happening again so in a way I guess I can. I think you've still come a long way but it's probably just a rough week. Stay strong. Hope you are feeling better soon!
Definitely just a back slide but I won't allow it to last long. Someday just get the best of us and it's okay and we hafta remember that it will happen. Hoping tomorrow is a new and brighter day!!! Thanks so much for your support!!!
Oh, my dear. How much I can relate to how you are feeling. You do have a right to feel how you feel. People might not have signed up on your journey, but you can always expect and ask for kindness and understanding. This is what my therapist told me once and it's hard to accept, but I find it works. I hope you find peace. Thinking of you, my friend. I offer you a big virtual hug! - Loren
Thank you so much for your words Loren. It was a rough day or two but im making my peace with it and moving forward, tomorrow is a new day!!! Thanks for watching and your support, I needed that virtual hug today!!!
@@LeslieThruTheLookingGlass Any time you need a hug or a shoulder to cry on, hit me up on IG. I'm here for you. - Loren
Thank you so much for your honesty. You have helped me understand anxiety in a new way and I appreciate you so much for that!!
Thank you so much for those words, it is hard but I feel like every struggle is worth it if it helps one person in some way!!! Thanks for always being so supportive!!!
Oh Leslie, seeing you upset breaks my heart. We’re all on a journey and everyone’s paths are different. I love the fact that you say you don’t know how to deal with these feelings YET! You will get there🥰 sending lots of love❤️
Thank you so much!!! Its a difficult path but I know things will get easier and better!!!
Sweet, sweet friend, I am so sorry you are struggling. Please remember that even though mental illness can make us feel alone, you are absolutely not alone! While our feelings are valid, they are nor who we are. Feeling bad about yourself does not mean you are bad. You have the right time mistakes. You have the right to your bad days. Not one of us is perfect and you are exactly who you are supposed to be. I am proud of you for your strength in your journey and I am rooting for you. I am thankful for your friendship. You are deserving of grace not only from others, but from yourself as well. Sending so much love your way! Hugs!!!
Thanks so much for this sweet and important reminder. And I know I am not alone, sometimes it's hard to focus on that as you know. But I am songrateful for the love and support I have here and in my family and I know a great big beautiful tomorrow is coming!!! Thanks girl, love ya!!!
I totally get it. There are plenty of days where I just cry, and my husband will ask what's wrong because he doesn't understand why I'm crying. The sad part is I can't help him understand because I don't always know why.
Yes!!! I can barely make sense of some of it myself so it makes it impossible to explain to others. But a bad day won't hold us down for long and tomorrow is a new day. I'm hoping to feel well enough to run and get back on track!!! Thanks for understanding and supporting!!! 💗
I hear you. My anxiety often comes out as anger/snapping at people closest to me. Just sucks. X
Same and I feel bad and hate that I don't have better control over it!!!
I think we all have our setbacks and times where we even take steps back. I can't relate when it comes to your particular situation going on but I do feel like I'm a broken record a lot and annoy people when I start worrying about the worst thing is happening again so in a way I guess I can. I think you've still come a long way but it's probably just a rough week. Stay strong. Hope you are feeling better soon!
Definitely just a back slide but I won't allow it to last long. Someday just get the best of us and it's okay and we hafta remember that it will happen. Hoping tomorrow is a new and brighter day!!! Thanks so much for your support!!!