This was a very very big week jam packed with activities - how on earth do you do it?! I love to hear how you organise your time. I’d love to see an updated morning routine to see which rituals you’ve kept in your life even though you’re a lot busier now 👌🏻
You are so productive!! Can you chat about how you do it all, don't let mental fatigue or demotivation catch up to you? Have been enjoying seeing your content so much, thank you for blessing us w your beautiful soul hehe xx
Hi Sammy, can totally relate to those jawline zits. The only thing that cured mine was Duac gel from my GP. In terms of getting your period back, up your good fats. Have more salmon, mackerel, avocados, egg yolks, nuts, seeds, olives, coconut oil etc. We can’t stimulate hormones without these good fats. Cruciforous veg are also excellent for helping excrete oestrogen - read up on how nutrition can support the various stages of our cycle through the month. Good luck, there’s no quick fix. You also seem to be doing lots of exercise so make sure you’re recovering well and eating enough calories overall. High intensity exercise puts a lot of stress in the adrenal glands.
I’ve been off the pill since summer 2019 and I’m still not feeling completely “normal” since! Don’t be too hard on yourself it takes your body a while to adjust bc of the hormone changes! Love from New York ❤️
Hi Sammie! I had the same thing when I got off the pill last year. Loads of pimples around my jaw area, mine were a bit more red and painful so I went to a skin specialist and got laser treatment. I promise you, it was totally worth my moneys. My skin has never been better :) love watching your vlogs x
Very interested to know what you do/ products you use when you first notice a new breakout? Idk if you get blind pimples but ibuprofen is great when you feel them coming on because it reduces inflammation.
Yes I have so many nicknames for my fur baby 😂😍 the main reason I'm scared to go off the pill is because I don't want my skin to break out 😢 but going off the pill is something I want to do! Love your weekly vlogs 🤍😍
Love love love all your vids Sammy, thank you for sharing your life with us, 💯 💫 it’s amazing and you’re such an inspiration to watch ♥️ On another note plzzzz tell me you have footage of DJ Daisy at Nicks Bday 😂🥳
It s more than a year stopping pills and I have breast sore before and during periods and even nodules. Pills sucks :( I the worst part is hormonal acne so baaad
I hope you don’t mind me asking, but why did you go off the pill? Was it for mental health reasons or did it make you feel better in some ways? I’m considering going off it too..
The pill causes a lot of problems for us girls unfortunately... for example symptoms like headaches, mood swings, fatigue... and i believe in the long run can cause a lot of problems with fatality, so coming off earlier the better ☺️
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This was a very very big week jam packed with activities - how on earth do you do it?! I love to hear how you organise your time. I’d love to see an updated morning routine to see which rituals you’ve kept in your life even though you’re a lot busier now 👌🏻
agree
You are so productive!! Can you chat about how you do it all, don't let mental fatigue or demotivation catch up to you? Have been enjoying seeing your content so much, thank you for blessing us w your beautiful soul hehe xx
Loving all the uploads! Thanks for entertaining and Inspiring us Sammy.
Loveeee the regular uploads!🙌🙌🤍
I still remember on your old vlogs when you used to say you hate working out, now you have your own active brand! 👏🏻 such a motivation
The hustle is realllll in this video 👏🏼
haha so nice hearing you guys playing South African house music for your workout programme
Was just going to say shout out to Sho Madjozi😄🇿🇦
Woooooohhh
Hi Sammy, can totally relate to those jawline zits. The only thing that cured mine was Duac gel from my GP.
In terms of getting your period back, up your good fats. Have more salmon, mackerel, avocados, egg yolks, nuts, seeds, olives, coconut oil etc. We can’t stimulate hormones without these good fats. Cruciforous veg are also excellent for helping excrete oestrogen - read up on how nutrition can support the various stages of our cycle through the month. Good luck, there’s no quick fix.
You also seem to be doing lots of exercise so make sure you’re recovering well and eating enough calories overall. High intensity exercise puts a lot of stress in the adrenal glands.
Love you my Aussie queen 👸 yes fur mom life , I love it , all the names we give our pets ! It’s too much fun !! 💕 🐈 🐕
I’ve been off the pill since summer 2019 and I’m still not feeling completely “normal” since! Don’t be too hard on yourself it takes your body a while to adjust bc of the hormone changes! Love from New York ❤️
Your life just seems so good, you should do another sit down video with nick 😊
I could literally watch your vlogs for hours!! 20 minutes isn’t long enough 😂
I reallly enjoyed it !!! Pls keep on posting like that !! 😍😍😍😍 it’s very entertaining and so inspiring & refreshing 🥰🥰
You guys working out to Sho Madjozi made me so happy 🇿🇦
All those gym shark pieces were so nice. I just wish they had pockets ):
Hi Sammie! I had the same thing when I got off the pill last year. Loads of pimples around my jaw area, mine were a bit more red and painful so I went to a skin specialist and got laser treatment. I promise you, it was totally worth my moneys. My skin has never been better :) love watching your vlogs x
You are literal boss girl vibes and I'm soo here for it! Loved this vlog! 😍🙌🏻
Feels like the old Sammy 🥰💗
Just went off the pill so loving the pill updates!
I’m going off the pill next month, and I’m so scared! Lol
Plssss keep the long regular vlogs up, missed these so much!!!!
wouldnt u freak for not getting a period for 6 months? i would be buying pregnancy tests all the time haha
Sounds more like no ovulation is occurring... if that’s the case falling pregnant isn’t even possible
Very interested to know what you do/ products you use when you first notice a new breakout? Idk if you get blind pimples but ibuprofen is great when you feel them coming on because it reduces inflammation.
I was not expecting the Afrobeat workout lol! I’m here for it 🙌🏽💃🏽
Oh and yes please keep keeping us in the loop 🙈🤍
You are my fitness inspiration💕
Yes I have so many nicknames for my fur baby 😂😍 the main reason I'm scared to go off the pill is because I don't want my skin to break out 😢 but going off the pill is something I want to do! Love your weekly vlogs 🤍😍
Loooove the new grey sweater at the end! I need it
You are an absolute inspiration ❤️ love your videos since day one and now I am having my own yt channel because of you ❤️😘
Where do you get your giant hair claw clips from??? I’ve got really long hair like you and can’t find any big ones
Amazon
do you still use collagen? i remember you used to talk about using it
Love love love all your vids Sammy, thank you for sharing your life with us, 💯 💫 it’s amazing and you’re such an inspiration to watch ♥️
On another note plzzzz tell me you have footage of DJ Daisy at Nicks Bday 😂🥳
Love all the videos this week ❣️
Peanut butter on rice cakes are one of my favourite snacks, too. 😊
What shade are you wearing in the foundation x
stunning!!!
love your vlogs!
What temperature does it get in Australia during the winter? x
Sometimes it remains above 20 degrees where we live 🤣 but other parts of Australia gets down to -4
Do you leave your dogs all the time on there own? You never seem to be home
im on the pill but i still constantly get breakouts :(
So gorgeous! I love shark gym outfit,,,nick happy birthday 🎁🎂🎊🎉 I love you 😘 I wish see you here in vlog 😔
Where is your hair clip from that actually holds all of your hair? 😍
Do you use any form of birth control now?
Nala is what kind of dog, she’s amazingly cute petite.
Are you trying to get pregnant or what other protection are you using? I’m just curious! I love you and your content 💖
Much love
Your house is perfect sweetheart no one needs to excuse you 😊😊❤️❤️
Your physique looks amazing Sammy 💕
Sad I can’t find the lip liner online. She said the shade was “so bunny,” correct?
yeah thats what i heard too!
such a stunner 💗💗💗
Love you gorgeous just love seen your beautiful face love you love videos literally goals love you ❤️❤️❤️❤️❤️❤️
It s more than a year stopping pills and I have breast sore before and during periods and even nodules. Pills sucks :( I the worst part is hormonal acne so baaad
I have the same! My boobs get sore before period too it's so annoying but oh welll so much bettter being off the pill!🙂🙂
I hope you don’t mind me asking, but why did you go off the pill? Was it for mental health reasons or did it make you feel better in some ways? I’m considering going off it too..
@@rainbowlove94 sorry for late answer... I was feeling so bad . Acne gone worst and worst. I was having nausea every morning. It was the worst ever 😥
@@teaandtoast778 hope ur gonna feel good sooon🌸
This is so exciting 😍👌🏻
Finally 🥺
Love you too sammy
How do you edit you pictures
What tan are you wearing? Stunning colour x
Good morning , love you xo
Look at this shape 😍
never clicked faster
Does anyone know why she decided to go off the pill?
The pill causes a lot of problems for us girls unfortunately... for example symptoms like headaches, mood swings, fatigue... and i believe in the long run can cause a lot of problems with fatality, so coming off earlier the better ☺️
love Sammy but is anyone else sick of every single influencer promoting gym shark? if anything it makes me want to buy it less 💁♀️
Beautifully stunning
Why did you go off the pill?
More bathing suit videos 😁
Meat
You guys working out to Sho Madjozi made me so happy 🇿🇦
You guys working out to Sho Madjozi made me so happy 🇿🇦
You guys working out to Sho Madjozi made me so happy 🇿🇦