大家好，歡迎訂閱我的頻道，跟著興寶一起運動，超簡單實用的動作，讓你保持身材健康，心情愉快！Hello everyone, welcome to subscribe my channel, follow Xingbao exercise together, super simple and practical movements, let you keep a healthy figure, happy mood!
My dad travelled from Europe to China to see sick grandpa, before being able to do anything there, he has to go in quarantine for 3 weeks in China. I have been dancing with my dad on this video though videochat so he can stay fit and to lift his mood. Thank you for making this video, I also slimmed down my arms with 1 cm :)
Estou amando esses exercícios, são maravilhosos faço todos os dias, de manha ou final da tarde .faz 2 meses e já vejo efeito surpreendente .Os exercícios asiáticos é fantástico.
第一次看到衔接这么多的，无间断 棒棒哒👍🎊🎊🎊
這套難度不高，完全可以跟上。加上有熟悉的歌曲半小時很快就過去了
感谢老师分享很棒的健身操👍👍👍
非常棒的健康操受益良多跳完汗流夾背，配合音樂超級搭配，👍讚加油
老師身材很棒，舞步動作也易學輕快，但拍數很不一致，左右動作也不同拍。有四拍、三拍、6拍、八拍、16拍，節奏很難跟。老師可以重新示範重拍視頻嗎？謝謝您！
非常喜欢这套健身操，谢谢教练！
My dad travelled from Europe to China to see sick grandpa, before being able to do anything there, he has to go in quarantine for 3 weeks in China. I have been dancing with my dad on this video though videochat so he can stay fit and to lift his mood. Thank you for making this video, I also slimmed down my arms with 1 cm :)
真帅女！！！！❤
好適合 剛開始減肥的人 👍
我要之前30分钟这个版本
这个挺好，但是对于40-50多岁的人来说，它节奏太快而且每节花式太多，可否上传并保留原来的30分钟的老的健身操，我已经跟着跳了一年多，谢谢
Alguien que me diga donde hay más videos como este, es exelente, me gusta mucho el conjunto de ejercicios. ❤❤
太好了，谢谢·
Estou amando esses exercícios, são maravilhosos faço todos os dias, de manha ou final da tarde .faz 2 meses e já vejo efeito surpreendente .Os exercícios asiáticos é fantástico.
您好我是小孩子😊我真的非常非常喜歡❤屁股很翹😂🎉🎉❤❤😂😂😊😊
手臂酸酸~
我又来留言咯，喜欢老师教導方式。😍
Exelente gracias
Eu gosto de todos os exercícios Aeróbicos muito à musica super ótimo 👌👌👌👌👍👍👍👍👍👍🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🌹🌹🌹🌹🌹🌹
Why you removed the old one?
Me encantoooo muy intensa la ximnacia para k sirve gracias lindaaaa
Excelente!
NO LOS CORTEN,POR FAVOR.PORQUE LOS CORTAN? GRACIAS.
👍👋👋👋🌟🌟🌟🌟🌟
Adorei sua performance parabéns 😍💪❤👏👏👏
好好玩😍
Suka sekali❤👍
动作变化频繁
👏👏👏👏👏👏👏👏👏👏👏❤❤❤❤❤
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Espectacular
Bien padre gracias
我今天60歲都跟到
我也是，跟着跳，也能跟上，也能坚持，看跳几个月，🈶️效果吗？我今天第一次参加，
是嗎？
Z4traducir en españor porfavor
Muy buenos ya baje 4 kilos👍
很好(∩_∩)
6手4411
Me gustaría saber el nombre de las canciones, son muy bonitas
太棒了！一身汗
Verry good l m Like so much ❤❤
Very good
🇰🇭🇰🇭💖💖🥰🥰👍👍👏👏
Thank very much
跳的真好
👏👏👏💖
💪❤❤😜
❤❤❤❤❤❤
❤❤❤🎉🎉🎉
感謝🙏老師👩🏫教導，謝謝
Chevere
Mantap terimakasih senamnya
谢谢
👍👍👍👍👍👍❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏
一个动作重复的太少，变化太快
👍👍👍💪💪💪
excelente
👍👍👍💪💪💪
很喜欢这套健身操，每天必跳。谢谢兴宝老师🙏👩🏫教师节快乐！🌹
👍👍👍👋👋👋💯💯💯🎼🎼🎼💕💕💕💕
真❤多元化好可愛老師多謝晒
100000❤🎉
hermoso
Buenisimo
👌🙏😘
非常喜欢这个舞，谢谢老师
bài tập rất hay nhưng nếu có thể tải về thì mọi người sẽ tập được tốt hơn cảm ơn bạn
这么好！
謝謝老師
Gracias, con esta rutina complete mi hora diaria.
Muy buenos y no son cansones
好棒好棒🎉❤😊
🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪
Me gustan
這個當中有你們這樣子跳讓我們這些中老年人健康謝謝你在疫情
、
跳46分鐘快四個月了，今天第一次跳這舞，感覺更好了！
how many you lose, please share
哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈