Mindful Steps: 20-Minute Guided Walking Meditation

In this 20 minute video, we will guide you through a mindful journey of walking meditation. Find solace in your favourite and most comfortable space as you take intentional steps toward mindfulness. Tune into the subtle sounds around you, feel the gentle caress of the air, and immerse yourself in the sensory experience of your surroundings. Join us on this contemplative walk that invites you to focus on the present moment and discover the tranquillity that unfolds with each step.
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[@bhagwanbharvani2393]

Very nice. Thank you. Bhagwan Bharvani.Karachi.Pakistan.

[@manuelcasados7064]

What a wonderful way to practice real life awareness as you practice oneness and appreciate that we are part of the universe. I'm inspired.

[@manuelcasados7064]

Yes it was a wonderful walking meditation that can be practiced by anyone mindful.