योग के फायदे - Benefits of Yoga and Meditation
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- Yoga is very important for a healthy life. It is the most helpful spiritual practice. Yoga helps you to unlock your true potential by increase your mind power, focus, intelligence. It affects your subconscious mind.
Yoga helps you to increase your well being. It improves your mental capability and your consciousness increases.
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Yoga ek JADUI chiz hai dosto. Jitne safal log hai, sabhi ke baare me padh saktey ho, sab subah subah Yoga Kartey hai. Aapko bhi jarur karna chahiye.
Hi dost
Bhai please do help kar do
Please visit our chenal
I am your very very very big fan
Thank you sir
क्या विडियो बनाए है सर इसके लिए तारीफ भी कम है Thank you
You're great sir
FactTechz ki awaz sun k stress gaayb ho jata hai😋😋😋 sach m apki awaz kafi achhi hai...
Yes
Sahi me
Yes I agree with u
Yes bro I too agree with you 😉😉😉😉
Thanks@@kusumupadhay6776
Aaj se YOGA Start
Confirm ✔️
Hua kya bhai kuch.......
Koi Farak pada kya Bhai
@@LOVEPREETSINGH-eg7nj 😁😁
Karo phir jaadu hoga nai bharosa bus 3 mahina karo pta lgega
@@mohammadumarfarooque1750 bhai bolo emoji se kam nahi chalata kuch hua
Awesome Explain of yoga...
I was not clear like this about yoga before watching this video but now i am totally clear about yoga..
As a class 10 student i will surely try this..
And i m from Nepal ..Although i m from Nepal i can clearly understand hindi so i like watching your video so much.....😘😘😘😘
I am also from nepal
Ma chai ekadesh bata
Sir Mene apka 21 days vala rule follow Kiya ...m Roz subh 5 bje uthti hu or yoga /exercise krti hu, mujhe 1mahine se bhi Jada ho gy h uthte hue.ab m bohot asani se uth jati hu... Or really, yoga se man shant rahta h pura din acha or stress free lagta h😊😌😇😇😇 ...
21 days wala rule kya ha
Kon kon sa yoga kiya apne
Ye sirf like ke liye comment kiya.. ladikya alsi hoti hai muje pata hai
Mai 2 mahine se kar raha hu kuch alag feel nahi ho raha hai... Kaise??
@@sumitsaha3860 anulom vilom kro free change hoga
You are very knowledgeable and you are inspiring all the new generation children.Almost I watch all your videos.I am your fan I love your all videos
👍
Kis kis ko factechz vedio or Bhai ki. Voice Pasand he vo like zarur karo
Factechez
Are bhai kya ask kar rhe hai fact ki awaj yar awesome
Hi
Ha
Kon ho bhai tum.
इतने अच्छे अच्छे विडियो डालता है.
Thank you for motivate us.
Missing our old facttechz 😣
Ys
Yess
Hmm 😣😣
Ji haan
Kya hi alag content banata tha 😅
Jab usne facts ke video daalna shuru kiye toh maine video dekhna chhod diya 🙄
Yesss
Fact Techz ki videos dekh kar kis kis ko Energy wali filing aati hai
👇
👇
bhai Energy😐
Hiii
Thanks
Hello🙋🙋
Mujhe
East or West yoga is the best
Bro..east or west
mummy in the Everest...
Me in the forest
U now waste
Our country is latest
Galaxy is largest
Yoga is the best🚩
Yoga Hinduism me ata hai
😳
Yes bro
East or west
Fuck you anyway
Yahi video to mujhe chahiye tha.. thank you facttechz.
Mujhe v
Latest Information pro mujhe bhi
Yoga is the combination of body and mind 👍
Perfect reason for yoga.💚💜💚💚💛💜👌👌👌👌👌👌👌👌👌
Yes, Yoga change ur inner life
Lols
Inse darr khatam ho jati he kea?
*Whatever he is telling it is 1000:/: true because I am living example* few years later i had no any confidence to talk to teacher but now I start debate with any teachers on the topics which i don't understand. I got confidence of talk with stranger also. My has changed after applying yoga in my life.
You are my science teacher
Hello Bhai Kya baat hai
You are genius you are awsome I will salute you
I love your all video...
I am always waiting for your video
Definitely yoga is powerful source of energy. You feel fit and gain true happiness
Love you facttechz
Afternoon Nap especially after lunch is the most powerful stress reliever. I've experienced it. It's even better than yoga and meditation. Power Nap increases confidence also and eye contact also improves after that. I've done yoga and meditation but I found power nap most relaxing.
I have been doing yoga since a very long time.. and this is the best medicine,. really love to do it everyday .. thanks for such an awesome n informative video.. :) !!
U r my best friend... Forever I can't forget u I
*Aapki video 2-3 Din ke ander toh aahi jati hain aap har video bahot best hoti hain* ●THANQ● *aapka aap hamare liye itni acchi video bnate ho*
Do you play coc??
I do daily yoga and this is my habbit
Since 2012 I have been doing yoga
It gives me awesome result
Great ho ap love you sir pahle sai lekar last tak sab bate apki sahi hoti hai😚
Bhai ap kitna intelligent genius ho !! 😍😍🤗🤗🤔🤔💞💕💕💜yoga start , Stress khatam !!
you are doing great work my brother without any greed
Hats off to you.
Proud to be an Indian
one suggestion: Add subtitles so that everybody around the globe can be benefitted
bro bhale hi sandeep maheshwari aap k against ho lekin hum toh aap k hi saath hai. u r our favorite 👍👍👍👍👍👍👍
Why Sandeep maheswari against him??
@@muskanjain775their thoughts doesnt match so a controversy is their between sandeep sir and facttechz
Oh , Thanks
@@muskanjain775 samajh aaya ya nahi bro😂😂
@@natashamittal8253 aa gya bro😊
Apki videos se positivity aati hai
😉😄😊😀😁😃
योग को इतनी श्रद्धा से जीवन में उतारा की मैं योग ट्रेनर बन गया हूँ आज. खुद रोज़ 2 घंटे योग करके खुद से जुड़ता हूँ.
अपना चैनल से भी लोगों तक योग को पहुंचा रहा हूँ
I am big fan of you factechz I want to meet you
I am excited to see your face
Why
Aapki soch hamese poori Tarah se milta hai, aap Jo kahte ho wo 100% right hai,
Thank you so much bhaiya❣️
Aap mere liye bhagwan hai😭😘
Thanku for sharing this with us.😊 This is really helpful. One should realise the importance of Yoga which is good for our health, body and mind. Doing Yoga in an open area which is close to the nature is far better than gymming in a closed room. But
Indians prefer gym to Yoga becoz it is the symbol of being modern n a part of western lifestyle.
Ekdum sahi bola mai mahsoos karta hu
Yoga se hi hoga🔥😁👏
KAMLESH KHARADI ak dum lallantop
😂😂😂
Fact Techz is best TH-cam channel for increasing knowledge. ☺☺ Thanks for awesome knowledgeful video. I start yoga from today .👍
MashaAllah 5 time ki Namaz is the best yoga
Sure bhai
Mullo ki mkc
Bah brother....maza aa gaya is video main kamal ka hai....…😘😘
Wow fact tech you are my good luck
FactTechz 🗣️🗣️ Agar ab tak subscribe nahi kiye ho to subscribe jarur karlena. Best line of FactTechz 👍👍🤝✌
You are my 1 favoriate channel☺☺☺☺😉😉😉😉
OMG really you are the only one answer of all of my questions
So thanks again
Great video .I am your big fan yr factechz
Thanks
Awesome way to explain a simple topic with high relevancy...you proved that any subject with unique angle and good script..makes the subject wort watching..other videos on Yoga makes a dull impact..because they don't show but tell...your every video makes us feel valuable..Thanks for uploading this..
Now going to start yoga😁..
Nice video bro..👍
Thug life😎
Factz kaa second name scientific proof
Ohh... It's true it's damn true
Main yoga karunga.
Masti feel karunga.
All is well😇😇😊😀😁😂😃😄😅😇😇☺🙂🤗😍😛😜😝😋😗😙😘😚😎😎😎😎
Yes brother, Best of luck...
Please do. .it's really works. .
I daily do yoga for 30 minits ad i feel vry relax calm 😊😌
Ooooo really
What are the changes you feel after yoga please tell me
You are doing great work,sir... We want more such videos.🤗
Yoga Kaun Karega like karo aur fact techz ko masoor bana do like karo
😂
Mai
Tuhi ek Scientist he mere dost ... fact techz
Bhai tera ye video dekh Kar mera confidence aur happyness bhad gaya ki mere aakho se aasu aagaye 😭🤗😍
Bhai tuje salute hai 🧘
Yes I'm trying tomorrow
I heart a lot of Benefits about ...Yoga (Meditation)...
Sir., I want to know the ancient yoga principles performed by earlier people . Parts of yoga , types of yoga etc.
You are amazing sir
I'm so happy 😊 watch for
All videos
Wow!what a wonderful explanation about the benefits of practicing yoga. I would do it. Thanx.
Hey FactTechz ! Can you make a video on where to sit in the bus so that we can get least affected by the viruses ? This concept is related to routine life and I feel it necessary. Thank you, Congrats and Best of Luck !
Who Are big fans of facttechz and wanted to know about his life who is he where he lives press like button and comment so we can ask...
Resma Sonalkar im
💗😄👈👍
I am also want to know about facttechz
Resma Sonalkar 8
Bata do yaar
Thanks Sir
Sir aapki awaZ bahut pyari h ◆◆◆◆◆◆◆◆.😉😉😉😉😉
Nishu Baisla reality to tumne pakri hai yrrr ... 👌👌👌 Aawaaj pyaari nhi attractive hai
Yes
@@lakesideartists5234 mtlb kya h ??
how to do yoga ?????
please make separate video
Baba Ramdev he na uske liye...
U don't know shame on you
Search on google or you tube.....in TH-cam lots of video about yoga ☺☺☺☺
Yahi video chahiye thi mujhe🤗 thank u so much Fact Techz
R.I.P. Tony stark we love u 3000
U deserve 10 million subs😃😍
🇲🇴🇷🇪 🇦🇳🇩 🇲🇴🇷🇪
Sagar Saud
Subscribe my channel 🔥🔥
No
He deserve infinity subscribers
no,100 million
FactTechz please made video on study, How to learn fast, and manage study. please FactTechz. I'm waiting for reply.
Same here bhai?
FactTechz ka name Rajesh Kumar and 23 age
Archana Bhaskar aba uska biodata kyu da raha ha shaddi karnani haa
You know what India invent yoga . 🤗
AND LORD SHIVA is the ORIGINATOR OF YOGA AND MEDITATION thus why LORD SHIVA REFERRED as "ADIYOGI" - The First Yogi.
Marshi pantajli ne make yoga book
Sachh mei yoga is the best sir....🔥🔥🔥I have tried a lot in this lockdown period and it helped me a lot in studies too...
But sir aajkl time nahi milta bilkul ...becoz of schools...sir Please sir...Help...🔥🔥🔥🔥🤗🤗🤗🤗💗💗btw I am one of your biggest fans....💗💗💗🤗🤗🤗🤗🤗🤗
Please ek video spelling mistakes k upar banao
Bhai aap itni motivational videos banate ho par life mein aisi bahut chize hoti h jo demotivate kar deti h unhe overcome kaise kare please reply
100% u r gautam Buddha follower like me
Yoga kab aur kon konsa karana chahiye please ek vid banao
Yoga= Meditation
*Yoga is not only mediation it includes asanas and Pranayamas also*
Very good video FactTechz
Very nice video Facttechz!! You just opened my eyes...Thank You!! 😍
I'm in love with your voice
Shadi kar lo madam
Sir se
Kya video hai sir 😎😎😎😎
Thanks BhaI Aap Mere Sare Problem Ka Salutation NikL Dete Ho❤❤
Thank you sir I sure you
BhAi meri yaad dash bhot kamjor hai eske uper ek vidio banao facttechz
Yoga Is The God 💐💐💐💐💐💐💐💐💐💐
Bahut acha lagaa.... More helpful to me... & thank u for yoga's important.,. 😀😀😀
I always like your video sir
17-20second deep slow breath or stress, anxiety, syness ko khatm kr dega
Nahi bhai mai do mahine se kar raha hu... Kuch fadak hi nahi padta...
Hoga bro... khatam nhi par kam jarror hoga...ye karne se mind main oxygen pohachti hai jyada and aapka mind oxygen observed karega to mind calm hoga...calm mind matlab 0 strees...apko samjaya accha tarike se....good luck 🙏
@@sumitsaha3860 bro esa nhi ho sakta hai lagta hai aap acchi tarah se nhi kar rahe hoge...
Love you brother
You are my best teacher
You change my feeling
I have no words to saying you
Love you
Love you a lot
Thank you sir🙏
Thanks a lot !!!!!!!
Bilkul shi kha Sr jii,mene khud feel Kiya,yoga krne se Mera tnav stress anxiety,kmjori sb thik ho gya,
Me roj subah yoga krti hu ...dhire dhire yog krne se mera MN or shrir swasth hone lgaa he🙏🏻🙏🏻🙏🏻🙏🏻
Main to Saam ko karta hnu phir bhi accha lagta hai.... 🙏
Thanks for this knowledge man you're channel is amazing I'm very happy after this amazing knowledge bro
Yoga Is important For mind And Body ❤️
now i will do yoga daily
Great video! Never thought this side of yoga benefits and how different yoga poses helps being calm in stressful situations
Again thanks a lot sir
great video fact techz you are best youtube
FactTechz very nice video bro
Bro 💯 genius