Meditation for Overcoming Grief - Moving Kundalini Yoga Meditation

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 13

  • @zavorska
    @zavorska 27 วันที่ผ่านมา +1

    Thank you. I’m exploring the grief I carry that is mine and also not mine. This mantra helped unravel that. Much gratitude. ❤

    • @YogaVisionOnline
      @YogaVisionOnline  26 วันที่ผ่านมา

      Your steadiness with your practice is powerful. The impact is becoming more obvious.

  • @leahkelly8306
    @leahkelly8306 15 วันที่ผ่านมา +1

    I have been holding so much tension in my body for weeks. I’m just beginning to be able to breathe again. This meditation helped the process.❤❤❤

  • @bryankeeth1099
    @bryankeeth1099 27 วันที่ผ่านมา +1

    I was focusing on washing away anger, negativity, resentment, & hatred. Made my hand movements fast so the air going by face felt like water splashing my face. I feel much more calm now. I'm not going to whine about what I'm going thru here at home but, now I feel some better. Working thru it. But, It's all about me dealing with my emotions right?. Thank you Maestra for all you do for me. I've never heard you mention saints concerning Kundalini yoga but, if there's such as sainthood in Kundalini you are a great prospect for sainthood. For saintly you are. In all the best of senses

    • @YogaVisionOnline
      @YogaVisionOnline  27 วันที่ผ่านมา

      I’m glad you found your way here Bryan.

  • @LisaPinsker
    @LisaPinsker 27 วันที่ผ่านมา +1

    I am only four minutes into it, and you are speaking directly to me. I’ve been doing a lot of grief work, including hospice volunteer work and Cini for two years… I had a spontaneous awakening about a month ago in the middle of the night . I don’t have a teacher, and would love to speak to somebody who can understand.

    • @LisaPinsker
      @LisaPinsker 27 วันที่ผ่านมา +1

      Kundalini not Cini

    • @YogaVisionOnline
      @YogaVisionOnline  26 วันที่ผ่านมา

      Thanks for clarifying. Yes I know what you are talking about. Feel free to get in touch via my website www.yogavision.com

  • @saramoore5608
    @saramoore5608 หลายเดือนก่อน +1

    I was focused on some abandonment I experienced as a child.

    • @YogaVisionOnline
      @YogaVisionOnline  หลายเดือนก่อน +1

      So good to see it all clearly

  • @gabrielaalexandragold2036
    @gabrielaalexandragold2036 25 วันที่ผ่านมา +1

    I was yawning all the time🥱