I Listened to 1,000+ Hours of Self Development Podcasts-Here’s What I Learned

🎧 I Listened to Over 1,000 Hours of Podcasts-Here’s What I Learned About Self-Improvement!
In the past year, I’ve spent over 1,000 hours listening to podcasts-that’s roughly 2.5 hours every single day! From my commute to walks, workouts, and even bedtime, podcasts have become my ultimate learning tool. This video is a deep dive into the most impactful lessons I learned about physical, emotional, financial, and social growth from some of the best podcasters out there.
Here’s what you’ll learn in this video:
🧠 Physical Growth (Andrew Huberman & Modern Wisdom)
• How to optimize your body and brain using science-based tools.
• Simple habits like morning sunlight exposure and 90-minute focus blocks that can transform your day.
💰 Financial Growth (The Personal Finance Podcast)
• Practical tips for budgeting, saving, and investing using the 50/30/20 rule and low-cost index funds.
• How small, consistent financial habits can build wealth over time.
💡 Emotional Growth (Hidden Brain & No Stupid Questions)
• The power of cognitive reframing and how it can help you navigate stress and challenges.
• Why grit and perseverance matter more than talent when pursuing your goals.
🤝 Social Growth (Ear Biscuits & The Art of Manliness)
• The importance of creating rituals of connection to strengthen relationships.
• Why listening is the greatest gift you can give to someone.
🌍 Big Picture Lessons (The Subtle Art of Not Giving a F*ck & Science Vs)
• How to prioritize what truly matters in life and let go of the noise.
• The value of critical thinking and following evidence over hype.
Podcasts Mentioned in This Video:
• Huberman Lab with Andrew Huberman
• Modern Wisdom with Chris Williamson
• The Personal Finance Podcast with Andrew Giancola
• Hidden Brain with Shankar Vedantam
• No Stupid Questions with Stephen Dubner & Angela Duckworth
• Ear Biscuits with Rhett & Link
• The Art of Manliness with Brett McKay
• The Subtle Art of Not Giving a F*ck with Mark Manson
• Science Vs with Wendy Zukerman
If you enjoyed this video or learned something new, don’t forget to:
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💬 Comment below: What’s your favorite podcast, and why?
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#Podcasts #SelfImprovement #PersonalGrowth #LifeHacks #PodcastRecommendations #AndrewHuberman #HiddenBrain #FinancialFreedom #EmotionalIntelligence #KnowledgeIsPower

[@briancortez485]

Keep it up bro!! Thanks for sharing these podcasts!!

[@RalphMatthewRamos]

Let’s gooooo!. Appreciate it!!!