Please get Sarah on the podcast again Some questions to ask her we wanna know: 1.will she compete in different weight classes in the future ? 2.Maybe her vs. The future phenoms of AOJ ASHLEE AND MIA 3.Her prep for worlds: How often does she train daily and weekly bjj And strength and conditioning 4.Has wrestling helped her ? 5.how does she feel after winning worlds and future goals academically and un terms of bjj
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Uma verdadeira aula cheia de detalhes
Amazing thank you 🙏🏼🙏🏼
Awesome!
MUITO BOM !!
Excelência de aula parabéns !!! Oss
Obrigado
Excellent
Thanks
Another amazing video
Thank you!
Please get Sarah on the podcast again
Some questions to ask her we wanna know:
1.will she compete in different weight classes in the future ?
2.Maybe her vs. The future phenoms of AOJ ASHLEE AND MIA
3.Her prep for worlds:
How often does she train daily and weekly bjj
And strength and conditioning
4.Has wrestling helped her ?
5.how does she feel after winning worlds and future goals academically and un terms of bjj
My only deep half instructional for the next few months🤘🤘🤘🤘
Enjoy it :)
8:50슬로우동작
8:44
10:49
3:10
Why do I need a deep half guard counter attack to back take!? This is dumb, and has nothing to do with efficiency!!
To vary your game 🤔