To be in the 1000 pound club I believe it can be split into different days, since it's just the overall maxes you can obtain. In powerlifting competitions the 1 rep maxes are recorded in the same day. You can the complete rules here: www.rookieroad.com/powerlifting/the-top-10-rules/
Has to be in the same session or can be split in 3 days
To be in the 1000 pound club I believe it can be split into different days, since it's just the overall maxes you can obtain. In powerlifting competitions the 1 rep maxes are recorded in the same day. You can the complete rules here: www.rookieroad.com/powerlifting/the-top-10-rules/