3 बीज खालें - गैस/पेट में जलन (acidity)/अपच/पेट फूलना जड़ से ख़त्म- बुढ़ापे तक लोहेजैसा मज़बूत पेट रहेगा

[@IcShaikh]

नमस्कार ....
बहोत बेहतरीन उपाय.. अॕसीडिटी के लिए आज चूर्ण बनाकर इस्तेमाल शुरु करता हूँ..!
धन्यवाद !

[@JohnJohn-co4rz]

Aapka dhanyawaad, in kathin samay par perfect nuska jo aapne bataya, dhanyawad ji.
God bless you.

[@YogJourney]

My pleasure thanks

[@meenakshiSharma-r7h]

Thank you so much mam radhe radhe ji 🙏🙏 mujhe roj ges banti hai

[@shanthinatarajan5970]

Very good information.God bless u all.

[@YogJourney]

Thanks

[@surinderkumarbaarna6066]

नमः शिवाय जी ।दास की माता जी,दास के छोटे भाईयों अपने हर साधक ,और सारी सृष्टि के भले के लिएं प्रार्थना करें जी ।

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक प्रणाम जी

[@ujwalak4204]

Goodevening🙏dil se pranam charansparsh dearest madhudidi🙏🙂

[@deethijain3401]

Bahot achi tip
I am suffering with severe gastric problems

[@बळीरामतावडे]

खुप छान अभिनंदन धन्यवाद

[@ameerkhan-mv8vc]

Mam may Allah bless you very very good information thanks

[@YogJourney]

My pleasure stay blessed

[@nupurchakraborty8415]

Ma'am yeah nuska aur shitli pranayam ka video aap pahle vi dale the... bahut asardar raha mere liye .sach me ramban haye yeah to thanks again 🙏❤️

[@YogJourney]

My pleasure

[@sangitasingh9056]

Mai bhi😂 bahut pareshan hun aaj se try krungi

[@ashashrivastava7470]

Bhut acha madam ji🙏👌

[@rimagosavi2255]

Very good शितली pranayaam as well as acidity mukhvaas

[@ramesh3692]

Thanks for your guidance you speak like a concerned sister thank s once again

[@YogJourney]

My pleasure you feel so!

[@jayendramistry9309]

Very nice solution 👍

[@gurinderkaur8478]

Very nice. Definitely I will try. Thanx so much 🙏

[@YogJourney]

Welcome

[@renuchaddah8359]

Thanku for sharing very useful information 🙏

[@YogJourney]

Most welcome 😊

[@samimahmed1705]

Bahut ache jankare h thnks

[@sethwall2012]

AJwain + saunf + jeera bhun kar powder bana lein. Kala namak add karein aur yeh bottle dining table par hi rakh lein. Khana khane ke aadhi ghante baad gungune paani se lein. 5.00 Nice nuska for acidity.

[@krishnabhuteja7034]

Very good remedy Thanx a lot madam❤❤

[@YogJourney]

Welcome

[@priyamvadasahay3288]

Thankyou Madhu ji🙏

[@rupadebnath4900]

Thank you so much mam mujhe bohot acidity hoti hai

[@sabinamirchandani9906]

Such simple and wonderful suggestions and guidance 👌🙏

[@YogJourney]

My pleasure

[@utpalmukherjee5264]

Dhanyawad didi.

[@pushpasharma3352]

Bhut achhi jaankari di Bahan Ji aapne.so thanks 🙏🌹🌹👍🙏 m ye sab kr chuki hu.kuch aaram hi nhi hota.h.m 4_5 varsh se ecidty se bhut presan hu.kuch bhi khate hi jalan ho jaati h . akele pani pine se bhi jalan ho jati h.kya kru.alevera jus.aviptikr churan sb le chuki kuch bhi aaram nhi hota.

[@shakuntalaramchand6959]

Jay Shree Radhe Krushna 🙏💐🙏❤️

[@muneerahmed877]

Thank you Maydum

[@kanwalsahni7425]

Ajwain
Jeera
Saunf in equal quantity .roast n grind .ix in black salt . Half tsp after meals twice .

[@paramjeetkaur7347]

thank mem

[@badreelalchoudharyjaipur8959]

बहुत सुंदर मार्गदर्शन

[@rvagramesh]

Thank you🙏🙏

[@shonalishukla2987]

Thank you soo much ma'am...I am suffering from acidity and bloating ....I hope your tips will help me💓💓

[@shanusapkota799]

Thank you so much madam You are one of the best thank you so much from my heart for you and your family, may god bless you be long life 150 year old 🙏

[@YogJourney]

Thank you so much

[@nilanjanabhanushali8830]

Dhanyawad🎉

[@pushpashetty6030]

Thank you ma'am God bless youuuu ❤️ you 🙏🙏🙏

[@YogJourney]

My pleasure

[@parulardeshna8357]

Thank you mam amazing result

[@YogJourney]

my pleasure!

[@manindersharma3495]

Very very thunk madam

[@shashikumargambhir9681]

Dhanyvad didi

[@vidhyasugand9195]

Thanks Madhu gurublessed u

[@YogJourney]

My pleasure

[@sarabjeetbedi2645]

Thanks 🙏👍

[@madhemanjare6759]

Good advice

[@bhanwarsinghshekhawat7751]

🙏 Prnam mam 🙏 thanks you

[@umasoni1111]

Very nice 👌

[@Jaymaa38963]

प्रणाम मधु जी मैं यह जानना चाहती हूं लिंग मुद्रा लिंग मुद्रा में क्या क्या सावधानी बरतनी चाहिए जैसे अल्सर अल्सर वाले लोगों को करना चाहिए या नहीं

[@YogJourney]

channel par dekhen

[@sadhanachoudhary1411]

Very useful video 👌👌

[@nancycarpenter6198]

Thank you so very much mam ❤🙏
God bless you and your family ❤🙏

[@YogJourney]

Welcome

[@angelgurung4078]

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@anjaliarya3067]

Mam kya aap ispr video bna dengi mam neck pe lines a jati h uske liye mam kuch btaye plzzzzzzzzzzzzz 💕

[@ShashiBalaAnand-sz7mk]

Mam meri eyes ke nihe sujen hai koyi yoga suggest kere please

[@vichithrafacts1506]

Good idea for all

[@sanjaymunjal4150]

बेहतरीन

[@YogJourney]

Thanks

[@PreetiKumari-nl8rn]

Thankyou so much maam. Very helpful video 😃💜💯❤🙂💜💯💯❤💜🙏

[@YogJourney]

Glad it was helpful!

[@arunabhawasthi3745]

Ma’am, thanks so much for making this video. It’s helping me alot.
Can you also make a video on how to keep nostrils open all the time. Post covid my nostrils are mostly packed

[@YogJourney]

Glad it's helping! You can visit channel

[@ashoksharma-up6ou]

Mam . Namaskar.🙏🏻 Parron ke talwe me heat niklti h . Please suggest what to do or cause???

[@sizuka7752]

Madam ringing ear aur shir bari thik karne ka yoga banaye

[@gurmeetsingh-xl8cp]

Madam please white discharge ki problem ka upaye bataye.please

[@anushreeprabhu3845]

Mam leg ki talwe me jalan hoti uske bare me ek video banaeiye

[@mohanpalve6756]

Usefull information..madam 🙏

[@YogJourney]

Thanks a lot

[@ClothingNApparels]

Thanks

[@YogJourney]

Welcome

[@biditnath29]

Nice Ji

[@pritimishra7868]

नमस्ते मैम

[@viralbiryani]

Mem mujhe ki saal se tyfoid hi m dwa krte krte thek gi hi ky m isko kr skti hu tyfoid m aram melrga please reply

[@YogJourney]

Kai saal se typhoid kaise ho sakta hai

[@viralbiryani]

@@YogJourney ji mem ki saal se hi baar baar hi jata hi bhut pareshan hu please help mem m apki new susciber hu m apke sare video dekh rhi hu mene apko kl hi subscribe kiya hi mem please help

[@sujatsbanerjee7219]

🙏 madam mujhe thand laag jati hai maai kayseh ye pranayam karu?🙏

[@BTSARMY-to3pd]

Mam period mein pet dard ho to kya kara please video banayen

[@anilar7849]

🙏💐👍

[@mineshthakkar3869]

Aur kuch please apachan ke liye dava bataye

[@cookingwithsaba8942]

Bronchitis aur shugar Wale ye nuskha use kar sakte h is se Sardi to nahi hogi

[@sumanmehta140]

Jaymaaaaaa

[@pardumankahlon5946]

In nature nose is ment for breathing and mouth for eating. When we breath with nose nitric oxide is released in deep breathing but not with mouth. Nitric oxide removes cortisol and our body is relaxed

[@YogJourney]

Very true but as mention in yogic scriptures shitali pranayam technique is an excellent way to cool your body instantly and can do wonders for acidity. Whole day breathe through nostrils only

[@anitaawasthi5506]

Aruchi par video banay

[@YogJourney]

channel par hai

[@hemantkanhed519]

Make video on ibs

[@gautamitashildar4793]

Please can u kindly tell about acid reflux.white .mucus and sticky pith coming in mouth continuosly..specially at night..please help me...

[@vikasdabir]

चूर्ण कितने दिंनतक ले सकते हैं?या उम्र के हइसआबसए?मेरी उम्र ६६वर्ष है.

[@baljinderkaur7563]

Sir dard kasa thik Kara madam madhu ji

[@kanyalal4585]

Plese ulsar ke liye video

[@malini7639]

बहनजी रात को श्वास लेनेमे तकलीब होती है । जी घबराता है । निंदमे जगजाती हु । गलेमे घरघर आवाज आती है। मराठी भाषीक हु समजलेना भाषा

[@naviimmortal]

U r doing alot for decreasing the health issue problem, thanks alot, God bless you🙏🏾

[@Trivedi-77]

🙏🙏🙏

[@shrutisharma8683]

Mam please kidney stone ki koi upaye bataye

[@humanaaz2096]

Mam hamre Bhai ko bi esiditi Hoti h bahot

[@namitamajumdar6237]

Mam fatti liver ko keise tik karen

[@meenakshiSharma-r7h]

Kis time lagna hai mam

[@ajitroy7672]

Ok

[@mahendrajain7690]

पैर के तलवे में जलन होती हैं कोई उपाय बताएं

[@tanujalamba8336]

High bp rahta ho to namak add krna hai?

[@GurnamSingh-sy3xc]

Pairon Mein Jalan ka ilaaj

[@vijayabhoge2094]

आपको बहोतधन्यवाद मे रा मू सूख जाता है लार नही बनती कृपया उपाय बताइये

[@YogJourney]

Channel par hai

[@MohanKumar-ir9lm]

सिस्टर मुझे आई बी एस की समस्या हैं।पेट में गैस मड़ोर् दर्द के साथ गला में जलन नीद न आने से परेशान हु।

[@premjisolanki204]

Grandmother's NU skha?

[@premjisolanki204]

Nice

[@ashuwidge7418]

I did it.but it didn't work in my condition of acidity

[@YogJourney]

Did you practice pranayama?

[@nafisayamani9854]

Mam i am very thankful 4 yr advise but my ACIDITY probl3m is not cure pls i want to talk to you can i get yr contact No.i want to talk to U pls❤

[@YogJourney]

Practice sheetali pranayam

[@swatimayekar3339]

Useful information
Thanks madam

[@ClothingNApparels]

Thanks

[@YogJourney]

Welcome

[@swatinigade8297]

Majha mulala Circus ke decorator

[@swatinigade8297]

Karpat dekar