Gokyo-no-Waza || Right Handed Version

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  • เผยแพร่เมื่อ 20 ต.ค. 2024
  • One for the Right Handed Judoka out there!
    The Gokyo-no-Waza between 1920-1982 consisted of 40 throws arranged into five groups of eight throws.
    All 40 throws are demonstrated to the right side.
    Links to each individual throw:
    Gokyo-no-Waza || Dai Ikkyo (Group 1) Summary
    1. Deashi Harai - • Deashi Harai || Forwar...
    2. Hiza Guruma - • Hiza Guruma || Knee Wh...
    3. Sasae Tsurikomi Ashi - • Sasae Tsurikomi Ashi |...
    4. Uki Goshi - • Uki Goshi || Floating ...
    5. Osoto Gari - • Osoto Gari || Large Ou...
    6. O Goshi - • O Goshi || Large Hip T...
    7. Ouchi Gari - • Ouchi Gari || Large In...
    8. Seoi Nage - • Seoi Nage || Shoulder ...
    Gokyo-no-Waza || Dai Nikyo (Group 2) Summary
    1. Kosoto Gari - • Kosoto Gari || Small O...
    2. Kouchi Gari - • Kouchi Gari || Small I...
    3. Koshi Guruma - • Koshi Guruma || Hip Wh...
    4. Tsurikomi Goshi - • Tsurikomi Goshi || Lif...
    5. Okuri Ashi Harai - • Okuri Ashi Harai || Fo...
    6. Tai Otoshi - • Tai Otoshi || Body Dro...
    7. Harai Goshi - • Harai Goshi || Hip Swe...
    8. Uchi Mata - • Uchi Mata || Inner Thi...
    Gokyo-no-Waza || Dai Sankyo (Group 3) Summary
    1. Kosoto Gake - • Kosoto Gake || Small O...
    2. Tsuri Goshi - • Tsuri Goshi || Lifting...
    3. Yoko Otoshi - • Yoko Otoshi || Side Dr...
    4. Ashi Guruma - • Ashi Guruma || Leg Whe...
    5. Hane Goshi - • Hane Goshi || Hip Spri...
    6. Harai Tsurikomi Ashi - • Harai Tsurikomi Ashi |...
    7. Tomoe Nage - • Tomoe Nage || Circular...
    8. Kata Guruma - • Kata Guruma || Shoulde...
    Gokyo-no-Waza || Dai Yonkyo (Group 4) Summary
    1. Sumi Gaeshi - • Sumi Gaeshi || Corner ...
    2. Tani Otoshi - • Tani Otoshi || Valley ...
    3. Hane Makikomi - • Hane Makikomi || Sprin...
    4. Sukui Nage - • Sukui Nage || Scooping...
    5. Utsuri Goshi - • Utsuri Goshi || Hip Sh...
    6. O Guruma - • O Guruma || Large Whee...
    7. Soto Makikomi - • Soto Makikomi || Outer...
    8. Uki Otoshi - • Uki Otoshi || Floating...
    Gokyo-no-Waza || Dai Gokyo (Group 5) Summary
    1. Osoto Guruma - • Osoto Guruma || Large ...
    2. Uki Waza - • Uki Waza || Floating T...
    3. Yoko Wakare - • Yoko Wakare || Side Se...
    4. Yoko Guruma - • Yoko Guruma || Side Wh...
    5. Ushiro Goshi - • Ushiro Goshi || Back H...
    6. Ura Nage - • Ura Nage || Back Throw...
    7. Sumi Otoshi - • Sumi Otoshi || Corner ...
    8. Yoko Gake - • Yoko Gake || Side Body...
    #Judo #Gokyo
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ความคิดเห็น • 12

  • @SoldierDrew
    @SoldierDrew 11 หลายเดือนก่อน +1

    What are the five basic skills in judo?
    They are categorized into throwing techniques (nage-waza), grappling techniques (katame-waza), body-striking techniques (atemi-waza), blocks and parries (uke-waza), receiving/breakfall techniques (ukemi), and resuscitation techniques (kappo).

  • @tahaandaloussi7438
    @tahaandaloussi7438 ปีที่แล้ว

    Merci pour cet video 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

  • @sevasentinel4146
    @sevasentinel4146 ปีที่แล้ว

    Excellent. This is my preferred side.

    • @TheJudoWayofLife
      @TheJudoWayofLife  ปีที่แล้ว +1

      Great, that's why I wanted to videos showcasing both Left and Right sides of the Gokyo-no-Waza!!

  • @nuarra
    @nuarra ปีที่แล้ว

    Good video and technique. the only one I do differently is the Uki Goshi, when I do the uki goshi I do the kuzushi once I'm in position for the throw I grab the hip then straighten my body once the person is on my hip i then roll my hips which causes the person's legs to be sweeped behind me then I throw.

  • @heyy_dreefds
    @heyy_dreefds 5 หลายเดือนก่อน

    Tsuri goshi por baixo dos ombros, o tsuri goshi por cima dos ombros

  • @henkuanghoung4732
    @henkuanghoung4732 11 หลายเดือนก่อน

    Thanks for making the video. It’s a big ask, but can you mention the group of the gokyo each throw belongs to?

    • @TheJudoWayofLife
      @TheJudoWayofLife  11 หลายเดือนก่อน

      Your welcome. The throws are in order as they appear in the Gokyo and there is a full list broken down into the correct groups, with links to each individual throw in the description. Hope this helps.

    • @henkuanghoung4732
      @henkuanghoung4732 11 หลายเดือนก่อน

      @@TheJudoWayofLifethanks for your reply. I have found your index to the groups and their throws in the description. Exactly what I needed. Much appreciated.

  • @JustinColletti
    @JustinColletti ปีที่แล้ว

    Great stuff, thanks for this. Very helpful. Can you do the shimmeisho no waza at some point?

    • @TheJudoWayofLife
      @TheJudoWayofLife  ปีที่แล้ว +1

      Cheers Justin. I'm glad the video has been helpful. Yes, the plan is to film the rest of the Ne Waza techniques and then film the Shimmeisho no Waza!

  • @IshakIshak-in5sr
    @IshakIshak-in5sr ปีที่แล้ว

    Bonne continuation merci